Ashley Greene Gives Birth to Baby Daughter
Twilight star Ashley Greene and Paul Khoury just welcomed a new baby girl into their family.
Greene, 35, announced the girl's name — Kingsley Rainn Khoury — on Instagram.
Read on to see five ways Ashley Greene stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Splurges
Greene lives a healthy diet but also splurges on occasion. Her favorites include cheese dishes, red wine, chocolate and grits. "When it comes to healthy eating, the key to following the rules may be in breaking them," Northwestern Medicine said. Just don't think of them as cheating but rather as a meal that you earned and should enjoy – without the guilt, the university said.
She Eats Healthy
"What I put into my body has a huge impact on the results I get out of it," Greene said. "Eating keeps my metabolism cranking." Some of her favorites include fish, lean chicken and vegetables such as spaghetti squash and cauliflower. "These foods energize me for my workouts."
She Works Out in the Morning
"To fit my workout into my day, I have to be out the door early," Greene said. "That means I don't have time to think about whether I'm tired or to come up with excuses. And I've found that when I exercise in the morning, I have a much more productive day. After I finish my workout, I feel as if I can conquer the world."
She Doesn't Get Obsessed
"I think sometimes fitness and nutrition can become an obsession," Greene said. "You become so used to pushing and pushing and pushing that you don't realize that you've pushed too far. It's like an addiction, really. You've got to know that it's great, but it's making sure it's part of your life, not your entire life."
She Goes Outside
"Getting outdoors is so refreshing to me," Greene said. "It's a combination of the exercise, soaking up my surroundings, and clearing my mind. It's my happy place."
