Ashley Ortega in Bathing Suit is Living the "Lime Life"

Actress Ashley Ortega is spending time at the Lime Resort in El Nido. And she’s wearing an appropriate swimsuit while she’s there. Ortega posted a new photo on Instagram of herself enjoying a day at the pool, with the ocean and mountains in the background. She wore a one-piece green swimsuit, looking stunning. Ortega captioned the post, “Living the lime life!” How does she stay so fit? Read on to see 5 ways Ashley Ortega stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Ice Skates

Before Ortega began acting, she was a competitive figure skater. She said to Pep.ph, "I was more competitive before when I was super active in skating. I started skating kasi at the age of 4, and then I stopped when I was 12, before I entered showbiz.” While Ortega no longer competes, she does still find time to put her skates on today. She posted this ice skating reel on Instagram, captioning it, “Showing you what I learned today with coach @leonardoaranton.”

2. She Dives

Ortega loves to go to the beach and pool, and you can tell with just one look at her Instagram. One of the things she loves to do is swim, specifically forms of diving. Ortega posted this stunning series of photos on Instagram of herself diving. She did a form of diving called free diving, and wore a mermaid tail to do it. She captioned the post, “Became a mermaid for a day! Had a fun experience free diving under the ocean.”

3. She’s Confident In Herself

Ortega says that she believes wellness is possible when you are confident in yourself. She tells Kami, “I've always believed that contentment and acceptance (in terms of looks) can only be achieved through a proper mindset. You eventually realize that regardless of how much you hit the gym or restrict your diet, what matters is how you truly feel about yourself.”

4. She Eats A Balanced Diet

When it comes to her diet, Ortega believes in balance. She tells Pep.ph, "I am not exactly health-conscious, but I know my limitation. I eat whatever I want, but I know how far to stop. If I feel like I gained weight, I'll be serious, I'll cut down on rice and carbs."

5. She Takes A Variety Of Classes

Ortega tells Pep.ph that she likes to take fitness classes to help her stay in shape. She says that she likes to do a lot of different classes. "I do Muay Thai for one to two hours. I do Balintawak training, where we use a stick. And I also do aerial hoop and pole dancing for flexibility.

Olivia Attwood from The Only Way Is Essex and Love Island is reality TV royalty. The model and TV presenter has appeared on shows of all kinds, from Celebs Go Dating, Olivia Meets Her Match and Celebrity Karaoke Club, and on each, looks remarkable. She works hard to stay in shape. How does she stay so fit? Read on to see 5 ways Olivia Attwood stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Modeling Prepared Her for the Limelight

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“I think from being from a modeling background and doing the Grid Girls stuff, it was all, obviously you are held to like impeccably higher standards of like physical appearance and like the way you hold yourself and being tough and having a face on, doesn't matter if you are feeling a bit miserable, one day you've gotta come and you've gotta smile. And you've got to be entertaining, charismatic. And I think that definitely has helped me for this part of my life,” she told the Behind Closed Doors podcast.

2. Love Island was a “Therapeutic” Experience

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“Love Island was kind of like a big wakeup call for me in quite a lot of ways….I realized that previous to that I'd always used all my relationships and the men in my life as a crutch. So I felt beautiful when they told me I was beautiful. I thought I was funny if they told me I was funny and I think what Love Island taught me is that I don't need someone else to tell me that, like, I just need to like myself and be confident in who I am and that's enough. And even though I was on, you know, on love island, you can say I was so unfiled and like I just was unapologetically myself for the first time I think in ages, in a weird way. Cuz you think being on a national TV, like it'd have the opposite effect, but weirdly like I just kind of in that Villa with no outside influence, like generally I had no one to kind of like guide me or tell me don't do that. Don't say that, you know, not having an ex you know, ex-boyfriend shush you or don't don't say that, it was quite like a therapeutic experience,” she told Behind Closed Doors.

3. She Loves the Outdoors

“I am 100% a summer girl, as I’m the coldest person that ever lived! Even on sunny days in England, when it gets to 25 degrees and everyone else strips off, I’ll still be wearing jeans. For that reason, spending last summer on Love Island was the absolute dream – it was always so lovely and warm!” she told Checklist.

4. This is Her Diet Advice

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“Prosecco and white wine are always on my shopping list – especially Pinot Grigio! I’m also obsessed with drinking water, so my fridge is always stocked up with plenty of bottles of Evian, as well as lots of healthy staples like eggs, smoothies, spinach, smoked salmon, bagels and avocados. I tend to end up eating breakfast foods at all hours of the day – even for dinner,” she told Checklist.

5. She Has ADHD

Olivia has ADHD. “The primary features of ADHD include inattention and hyperactive-impulsive behavior. ADHD symptoms start before age 12, and in some children, they're noticeable as early as 3 years of age. ADHD symptoms can be mild, moderate or severe, and they may continue into adulthood,” says the Mayo Clinic. “ADHD occurs more often in males than in females, and behaviors can be different in boys and girls. For example, boys may be more hyperactive and girls may tend to be quietly inattentive.” “I myself fall into a kind of combined type,” Olivia has said on Loose Women. “It got brought up when I was a child for me fidgeting in school, finding it hard to concentrate, but because I was like mild-mannered and bright, it kind of got a bit of brush under the carpet. And it was only in my later life. I found myself in a quite severe battle with anxiety and depression. And I came under the care of a psychiatrist whose actual special field was ADHD in adults. It was just an actually strike of luck. And she just was speaking to me for an hour assessing me. And at the end of the hour, she said, has anyone ever spoken to you about having ADHD?”

Anastasia Ashley is an extremely successful model and surfer. Naturally, she posts a lot of photos and videos on Instagram showing off her body. Ashley just posted a new video of herself skateboarding. In it, she wore denim shorts and a floral bikini top. She captioned the post, “Girl gone skatin.” How does she stay so fit? Read on to see 5 ways Anastasia Ashley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Surfs

Ashley is a professional surfer. Naturally, the main way she stays in shape is by surfing. "I feel the most confident and beautiful when I'm my healthiest, surfing every day and on a great regimen both in and out of the water,” she says to E! News. "Feeling good inside translates to looking good on the outside!"

2. She Swims

Surfing isn’t the only exercise Ashley likes to do in the water. She also loves to go swimming and diving. She shared these photos of herself snorkeling in Kahala on Instagram. Ashley captioned the post, “Under the sea.” According to the CDC, swimming has a lot of benefits for your body and mind. “Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses.”

3. She Stays Positive

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Ashley is a big believer in positivity. She also believes in promoting positivity. Ashley says to AskMen.com that she wants to use her platform for good. “You should use your platform to better other people's lives, as cheesy as that sounds. At least if you don't have a career, do something with yourself that’s positive.”

4. She Bikes

Ashley loves to bike as a way to stay in shape. She shared this photo on Instagram of herself going for a ride through the mountains. Ashley captioned it, “Surf girl hits the rocks.” Biking has a lot of benefits for your health. The Cleveland Clinic writes, “Cycling is often recommended as a low-impact and engaging workout for people of all ages. It’s an aerobic exercise and helps strengthen your heart, blood vessels and lungs.”

5. She Wants To Be A Role Model

Ashley opened up about what it is like to be a female professional surfer to Refinery29. She says that she didn’t have a lot of female role models in the surfing community, growing up. Ashey says that she wants to be the role model she didn’t have for young girls out there. "I want to be out there and show you can be a strong, fearless, independent athlete and be a woman," she says. "Growing up, it wasn’t a cool thing to be a female athlete or a female surfer.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Kristal Silva, the former pageant girl and TV presenter, knows what her fans love. Her Instagram is full of fitness photos. She just shared a new set of pool photos. In them, she posed in a floral bikini top and yellow bottom. She captioned the post, “Besos al aire.” How does she stay so fit? Read on to see 5 ways Kristal Silva stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Swimming

Silva loves to go to the beach and the pool. Naturally, she loves to swim and spend time in the water. She has posted a lot of photos on Instagram of herself swimming. She posted this set of photos of herself in the water.

2. She Overcame Body Issues

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Silva hasn’t always been comfortable with her body. She revealed on the talk show Venga La Alegria that she used to have an eating disorder. “I looked at myself in the mirror and I got desperate because I did not see myself as I wanted to be. Also I did not do my part too, maybe I didn't have the best diet, I did not exercise – but at that time you do not know how to get fit or how to get the body you really want." After a medical scare, Silva has put those struggles behind her.

3. She Loves to Travel

Silva loves to travel, and shared a photo from the Eiffel Tower. “Even with a thousand filters I use, nothing compares to observing her beauty up close...❤️😍,” she captioned it. "Experiencing new places often stimulates positive reactions," says Dr. Esteban Franco-Garcia, a geriatric physician with Harvard-affiliated Massachusetts General Hospital, tells Harvard Health. "It helps you remain physically active and offers the brain new challenges." The institution adds: “In fact, a survey of American travelers reported by the Global Coalition on Aging found that 93% felt happier after time away, 77% believed their health improved afterward, and about 80% said travel increased their productivity, energy, and focus.”

4. She Goes on Adventures

“Live to the extreme, as if it were the last and without fear of enjoying yourself to the limit...Thank you @cancun_adventures for this crazy and fun experience, the natural beauty in our country is impressive. 😍🙌🏻,” she captioned a photo of herself on a dune buggy. (“Vive al extremo, como si fuera el último y sin miedo de disfrutar al límite…Gracias @cancun_adventures por esta loca y divertida experiencia, es impresionante la belleza natural que hay en nuestro país. 😍🙌🏻.”)

5. She Loves Tacos

“Mexico I love you, and tacos, well here is proof that it is one of my favorite Mexican foods. 😍👌🏻🙌🏻,” she wrote once, in front of a huge platter of tacos. “Most taco seasoning packets tell you to sprinkle on the seasoning after the meat cooks. But if you take the time to marinate the meat before even cooking it, you'll have a stronger burst of flavor in that taco. Try our fajita marinade for steak or chicken, or this easy marinade with homemade taco seasoning for fish and shrimp,” says our sister site Eat This, Not That!