Ashley Ortega recently enjoyed a beach day. She shared some photos and videos on Instagram from the time out. In them, she went boating with friends. Ortega wore a yellow bathing suit while posing in the sun. She captioned the post, “Hay Palawan," referencing the Municipality in the Philippines. How does she stay so fit? Read on to see 5 ways Ashley Ortega stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. Self-Acceptance
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Ortega is all about self-acceptance. She talked about her advice for reaching this place in an interview with KAMI.com. "I've always believed that contentment and acceptance (in terms of looks) can only be achieved through a proper mindset,” she explains. “You eventually realize that regardless of how much you hit the gym or restrict your diet, what matters is how you truly feel about yourself.”
2. She Ice Skates
Ortega is an avid skater. She shares a lot of skating photos and videos on Instagram. She is also a part of the skating program Hearts on Ice. Ortega posted this set of photos of herself on the ice. She captioned it, “Gliding to you.” Skating has a lot of benefits. Kettering.org reports, “Strengthening your muscles and improving your joint health leads to better balance. So does trying to stay standing on the ice. By learning to engage your muscles to stay standing, you’re not only toning them, but also improving your control over your body and your endurance.”
3. She Spends Time With Animals
Ortega is an animal lover. She shares a lot of photos on Instagram of herself spending time with different animals. She shared this photo of herself playing with a dog on the beach, captioning it, “Met an islander.” Ortega also posted this set of photos and videos of herself with a horse, captioning them, “I made a new friend.”
4. She Jet Skis
Ortega spends a lot of time by the water, as you can see from her recent Instagram post. She shared a lot more posts on her page of herself at the beach. One thing Ortega likes to do at the beach is ride jet skis. She shared this set of photos and one video of herself jet-skiing.
5. She Doesn’t Let Pressure Get To Her
Ortega opened up about her skating project Hearts On Ice in an interview on the Updated With Nelson Canlas podcast. She says that she’s not letting the pressure get to her with this project. “This is your big, so, so the pressure is there,” she says. “I just wanna enjoy the whole process. It's something really big and special for me and I'm doing it at the same time. Launching figure skating, but at the same time, excited.”
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Strength TrainingOlivia Ponton/Instagram
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