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Ashley Roberts in Bathing Suit is "Unreal"

Here’s how she stays fit.

Ashley Roberts, the singer, TV personality, and actress, is not afraid of showing off her body. She was once a member of the burlesque girl-group, The Pussycat Dolls. She's also posted several revealing photos on social media. Roberts just shared a new bathing suit photo on Instagram. In it, she lounged by the pool on a chair. She wore a pink swimsuit and enjoyed a cocktail. How does she stay so fit? Read on to see 5 ways Ashley Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Pushes Herself

Roberts likes to push herself when it comes to fitness. She tells the Daily Star that she even went to Ibiza for a boot camp. "I wanted to come to Ibiza and get my ass kicked! I told them to go really hard on me. That way, I'll be in great shape when I leave but also have a diet and exercise regime that I can continue using when I am at home so I can feel fabulous for a long time afterwards."


She Dances

Mike Marsland/WireImage)

Roberts is an amazing dancer. She grew up taking dance classes and showed off her training in her time in The Pussycat Dolls. She has also performed on the West End Stage and was a contestant on Strictly Come Dancing. She tells Coach Magazine, "Some people don't think of dancers as athletes but that's garbage. All-day sessions in the studio are hardcore total-body workouts. I did ballet, tap, modern and lyrical – all different styles that tested my fitness and worked my muscles in different ways."


She Grew Up Working Out

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For Roberts, working out is easy to do. She says to Coach Magazine that she has been working out since she was young. "My mom taught aerobics and we had a Pilates machine at home that I loved using. So while I didn't need to do any extra work, ever since high school I've been hitting the gym and doing additional mobility drills, which prepared me well for dancing professionally."


She Strength Trains

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Roberts moved from Los Angeles to London, which means she had to make a lot of adjustments. One of these adjustments was her fitness routine. She tells Coach Magazine that she has started strength training when she moved to London. "Instead of going to classes, I've started strength training," she says. "Now my fitness is better than ever."


She Works Out With Others

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Roberts tells Coach Magazine that she likes to work out with other people around her. "I go to a gym called W10 and the trainers there are more hardcore than any class instructor, which I love. As far as I'm concerned, anything that doesn't challenge you doesn't change you. I need someone to really push me to motivate me. If I go to the gym by myself, it's impossible to train as hard."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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