Ashley Roberts in Bathing Suit Says “You Have My Heart”

Paola Mayfield, the 90 Day Fiancé star, has been many things—an entrepreneur, fitness coach, nutrition coach, model, and now she’s a pro wrestler. The results of her workouts were on full display in a recent swimsuit photo which she captioned with all heart emojis. “😍😍😍 cuanta belleza,” commented fellow wrestler Martibel Payano. How does she stay so fit? Read on to see 5 ways Paola Mayfield stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Wrestling Clicked for Her

Mayfield got into wrestling after watching the movie Fighting with My Family. “I have done so many things in my life—modeling, acting. I was a shoe designer and for me I never felt fulfilled. I'm a personal trainer but that is something that I do for people. You know, I love training people. I love helping people with their fitness journey, but what about me? So when I watch this movie and I heard the part, what she was saying, when she gets into the ring, how to feels about it. So it kind of clicked for me. I feel like when I get into the ring, I can be this person, I can be this strong person. I can do so many things in the ring that like me in my normal life, I wouldn't do,” she told The Wrassingh Show.

2. She Says It’s Never Too Late to Try Something New

“I didn't grow up in wrestling. I didn't grow up watching wrestling and it's not common in Colombia. And that's why for me starting, I don't wanna say that I'm starting late because it's never too late to start something that you feel passionate about, because you can do so many things, but what if something else is what you are supposed to do? And I feel that that's me right now: Wrestling. If I knew about wrestling, I would've done this while ago, but the time is right now and I'm here,” she said on The Wrassingh Show.

3. She Works Out Hard

“You normally have three to four classes a week. Sometimes I have to travel to other states to train with other people, because it requires me for what I'm working right now. My current coach is Loki and he's very strict. He's very intense with his training. I'm always learning. Look, when you have passion for something, you just go and learn it and you do everything it takes to actually make it work and make it happen. And that's what I'm doing. And not just that, I also have to do my own training, which is something that requires weights, completely different. So I have to” work hard “to be among the best ones,” she said on The Wrassingh Show.

4. The Show Comes With “Ups and Downs”

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“The show” 90 Day Fiancé "comes with a lot of ups and downs. Like I feel like I have got so much hate just to be who I am and in some way it does affect me and it has affected me before. But I have so many awesome fans, that I just love to communicate with them. And when they tell me that they, with my story, I just love them. That's what I, it keeps me up like, okay, I can give bringing the” good times," she told Us Weekly.

5. She Went Vegan

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As a certified nutrition coach, Paola was “always ready to give my clients the best.” That includes herself. After pregnancy, “I started to feel sick because all of the junk food and the fast food.” She added, “My stomach was hurting, my stomach was always bloated, and I was feeling super super bad, so I went to the doctor.” Finding them no help, she turned vegan and feels better. She also does it “out of respect for the animals.”

Emma Roberts had a great year. And her recent Instagram post proves it. She shared some photos highlighting the different things she did over the past year. In one photo, Roberts enjoyed a pool day in a black one piece swimsuit. She captioned the post, “2022, I loved you. Happy New Year Hotties!” How does she stay so fit? Read on to see 5 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Makes Time For Herself

Roberts revealed some of her favorite wellness products and practices to Bustle. She says that she always makes time for herself, no matter how busy she gets. “If I have a week where I’m just feeling like I need to sleep or turn inward, or just taking care of myself in a different way, I’ll listen to my body and try to get that extra sleep,” she says. “If my son’s taking a nap, [I’ll] try to lie down and do a sound bath or a meditation. It’s just finding the balance and listening to yourself.”

2. She Loves Saunas

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Roberts loves to spend time in a sauna. She tells Bustle that this helps both her skin and her wellbeing. “I [just] feel like my skin looks the best when I sweat,” she says. “When I have a good sweat like that, I feel like my skin feels better, my brain feels better, and I feel like I can really do my beauty routine on a good blank slate.”

3. She Double Cleanses

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Roberts has amazing skin, and she makes sure to take care of it. She revealed some of her tips and products to Vogue. “Lately I have been double cleansing in the evening, something I’ve never done before, which I really enjoy,” Roberts says. “I’ve been using the Georgia Louise Cleansing Balm and then the Georgia Louise pH Perfecting Wash. I follow with a Dr Barbara Sturm serum – either the Super Anti-Aging or the Hyaluronic. Both are amazing for moisture, which is what I want out of my skincare. I’ll finish with a cream from Drunk Elephant or La Mer, and I also love the Drunk Elephant Vitamin C Eye Cream. I notice a big difference when I use that for sure.”

4. She Works With A Trainer

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Roberts revealed some of her favorite exercises to Shape. She says that she works with a personal trainer to help her stay fit. "I work with a trainer, Andrea Orbeck, because I need to get my cardio,” Roberts says. “Our sessions are an hour, focusing mostly on arms, abs and ass—the all-important three As.”

5. She Doesn’t Put Herself On A Strict Diet

Roberts tells Shape that she doesn’t like to restrict herself when it comes to food. She says that she just eats what she feels like eating. "With my diet, I do what feels good for me at the time," she explains. "I try not to say that I won't eat something. Instead, I stay in tune with my body and my mind, and I think, ‘What do I feel like eating?’"