Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Aurora Culpo in Bathing Suit is a "Jack of All Trades"

Here’s how she stays fit.

aurora-culpo-crop
Aurora Culpo/Instagram

Aurora Culpo is enjoying a pool day. And she is looking amazing while doing so. Culpo posted a new set of photos on Instagram. In it, she wore a black bathing suit, showing off her figure. She captioned the post, “Jack of all trades, master of none.” How does she stay so fit? Read on to see 5 ways Aurora Culpo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Hikes

Culpo spends a lot of time outside. One thing she likes to do is go hiking. She posted this photo of herself going for a hike on Instagram. Culpo captioned the post, “‘We do not inherit the Earth from our ancestors, we borrow it from our children.’ -Ralph Waldo Emerson.”

2. She Added Healthy Habits To Her Lifestyle

Culpo revealed in an Instagram post that she is adding happy habits to her lifestyle. She wrote, “I’m going on a trip and you’re invited!!!! Not a road trip or an acid trip, but a 45 day journey to reset my ‘happy habits’. Happy habits are things you do that release the happy chemicals: serotonin, dopamine, oxytocin, and endorphin in ways that are good for you and have GOOD side effects!”

3. She Gave Up Alcohol

In her Instagram post, Culpo revealed that she is giving up alcohol. “Everything we love to hear about alcohol has been debunked,” she wrote. “The truth is that no amount of any form of alcohol is healthy. Ever. No mom, not even red wine.”

4. She Focuses On Flexibility

When it comes to Culpo’s favorite workouts, she likes to do exercises that help with her flexibility. She writes on this Instagram post, “Fun fact: In my early 20’s I was a Yoga and Pilates instructor. Working on my flexibility has always been especially important to me because there is more to taking care of ourselves than just being active.”

5. She Lifts Weights In The Pool

When Culpo goes to the pool, it isn’t always just to swim. Sometimes, she likes to use swimming weights. In a recent Instagram post, Culpo is wading in the pool. She is seen lifting a weight over her head. "As well as being a great form of cardiovascular exercise, swimming just 30 minutes a week can help to guard against heart disease, stroke and type 2 diabetes," says Swimming.org. "Water supports up to 90 per cent of the body’s weight. So if you sprained an ankle at Monday night football or have a long term injury or illness, swimming is a brilliant way to stay active."

More For You

aurora-culpo-crop
Aurora Culpo/Instagram

Aurora Culpo in Bathing Suit is a "Jack of All Trades"

Aurora Culpo is enjoying a pool day. And she is looking amazing while doing so. Culpo posted a new set of photos on Instagram. In it, she wore a black bathing suit, showing off her figure. She captioned the post, “Jack of all trades, master of none.” How does she stay so fit? Read on to see 5 ways Aurora Culpo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1132814428-crop
Santiago Felipe/WireImage

Nina Dobrev in Bathing Suit and Other Star Snaps This Week

Nina Dobrev, star of the Netflix hit Love Hard, was with boyfriend Shaun White at the Olympic games, cheering on the legend—but on social media, she was underwater, swimming with sharks. Dobrev was just one of many celebs who shared photos of themselves from tropical locales—in her case, on a tour with One Ocean Diving, in a throwback photo. We also spotted Ashanti in paradise, Dua Lipa and Chantel Jeffries in Miami, and many more. How do they all stay so fit while keeping so busy? Read on to see all the ways these celebrities stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Emmanuel Acho Hosts Launch Party For His New Book "ILLOGICAL"
Michael Tullberg/Getty Images

Joy Taylor in Bathing Suit is in "Iconic Miami Beach"

Joy Taylor, the FOX Sports anchor, is spending time in gorgeous Miami. Taylor is taking advantage of the city’s many beaches. She just posted a new beach selfie on her Instagram stories. She posed in a white bikini at sunset. Taylor wrote on the story, “Iconic Miami Beach.” How does she stay so fit? Read on to see 5 ways Joy Taylor stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1154977833-crop
Pablo Cuadra/WireImage

Jessica Alba in Bathing Suit and Other Star Snaps From This Week

Springtime is just around the corner, and these celebrities are ready for it. They all posted stunning and revealing photos on their social media this week. Jessica Alba shared a family photo dump from the beach. Kendall Jenner shared a new magazine cover. Joey King is in paradise. How do they stay so fit while keeping so busy? Read on to see all the ways the world’s biggest celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Vince Camuto Celebrates Pre-Fall 2022 Collection Launch
Stefanie Keenan/Getty Images

Olivia Culpo in Bathing Suit "Can't Wait"

Olivia Culpo knows about looking good: She's won Miss Rhode Island USA, Miss USA, and then Miss Universe. (Wow.) On social media, she posts a lot of swimsuit photos and does photoshoots for different brands. Culpo teased a new shoot with the brand Solomio Swim. In it, she posed in a bathing suit in two shades of orange in a dimly lit room. She captioned the photo, “Can’t wait to show you guys more from today!” How does she stay fit? Read on to see 5 ways Olivia Culpo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Pilates Guru Grace Albin
Grace Albin/Instagram

Pilates Guru Grace Albin Shares "Power Pilates Abs Routine"

Grace Abdin is a fitness expert and influencer. She is best known for creating Pilates workouts, and posting them on Instagram. Abdin recently shared an ab workout on her page. In it, she is seen doing things like oblique twists and rope climbs. Abdin captioned the post, “Abs and obliques on fire. 💥💥💥🤍 You can modify by keeping your hands in the floor for balance. 🤍 Do a forceful exhale on every exertion, each rep. 🤍 10-15 reps of each move. 🤍 1-2 rounds if you're pairing it with yesterday's arm exercises. 3-4 rounds if this is your full workout today.”

Keep ReadingShow less
Tiler Peck attends the American Ballet Theatre Spring Gala.
Jamie McCarthy/Getty Images

Ballet Star Tiler Peck is "Attempting a New Lift"

Tiler Peck is showing off her impressive dance lifts – and her amazing figure. In a new social media post, the ballerina flaunts her amazing body in a two-piece exercise set while wowing her followers with a new move. “Attempt a new lift with us! We were inspired by our friends Aran and Catherine to try this exciting lift. We need a bit more rehearsal, but not too shabby for two attempts! What should be try next?” she wrote in the Instagram caption. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kassandra Reinhardt is seen doing yoga outside.
Kassandra Reinhardt/Instagram

Yoga Influencer Kassandra Reinhardt is "Dreaming Up Some New Offerings"

Kassandra Reinhardt is a yoga instructor. She also has a large following on Instagram. In a recent post, she did some poses, updated her followers on her animals, and shared some advice for the new year. “I am dreaming up some new offerings for you in 2025 (virtual moon circles anyone?🌙) and contemplating what I want the future of Yoga with Kassandra to be. If I'm honest, I sometimes feel a bit limited by it and have lost inspiration over the past year, but it's slowly coming back. I need a rebrand or a re-visioning of sorts. Yes, it's yoga with me... but maybe it could be more too? Life with Kassandra. I don't know. I'm letting it percolate and simmer... ☕️Until then, you can still expect weekly classes from me on YouTube and inside my app. This week's class is a 15 minute gentle morning flow to soothe your lower back. You can find the link in my stories.”

Keep ReadingShow less
Tara Stiles in a promo photo.
Tara Stiles/Instagram

Yoga Influencer Tara Stiles Cheers "7 Days of Softness"

Tara Stiles is a yoga expert and influencer. She shares a lot of content promoting softness on Instagram. Recently, she advertised a “7 Days of Softness” app challenge on her account. Stiles captioned a post, “Softness isn't a weakness, it's the most essential element of your strength. 7 Days of Softness is ready for you on the Strala Yoga app, in addition to our new practices every day. And for fun, it's all fun really, I'll be knitting a hat for a "winner" because if you know me, you know I love to knit hats and give them away. It's a joy. Big hugs and do your practice, love, Tara.”

Keep ReadingShow less