Aurora Ramazzotti in Bathing Suit Says "100% Regenerate With Love"

Aurora Ramazzotti is spending time at a mountain retreat. She just shares some stunning new highlights on Instagram. In one photo, Ramazzotti posed in a blue bikini, her figure on display. She captioned the post, “Regenerate yourself with 100% love ati.” How does she stay so fit? Read on to see 5 ways Aurora Ramazzotti stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Weight Trains

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Ramazzotti does a lot of different things to stay in shape. She shares a lot of her favorite exercises on Instagram. One thing she enjoys doing is weight training. She shared this photo of herself doing a side lunge squat with a weight in her hands. Ramazzotti captioned it, “Tightened shorts, headbands, squats and she’s Jane Fonda in the 80s. Happy Monday, healthy men in a healthy body.”

2. She Does Spartan Races

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Ramazzotti likes to try new things. She revealed in this Instagram video that she took part in a Spartan Race. She captioned it, “How does 4 hours and 15 of Spartan races sum up? Climbs, mud, lungs spit out, mud, breathtaking views, did I mention mud? Like this!

3. She Swims

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Ramazzotti likes to swim as a way of staying in shape. She shares a lot of videos and photos on Instagram of herself in the water. Ramazzotti posted these photos of herself at the beach, including herself in the ocean. She captioned the post, “Switzerland on the rock.” Ramazzotti likes to go scuba diving as well. She shared this video of herself on a dive on Instagram, captioning it, “It’s always a good day for a dive.”

4. She Runs

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Ramazzotti is an avid runner. She opened up about her journey with running in this Instagram post. She wrote, “I’ve started running again. The first time I went I felt a real feeling of freedom (and a little bit of suffering…). In view of a gradual return to normality, running is my favorite way to dedicate an hour to myself."

5. She Stays Motivated

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In the same post, Ramazzotti says that she makes sure to stay motivated when it comes to fitness. She revealed how she does it in the caption. “It's easier to get motivated when you have trouble getting back on track, when you want to set goals or even if you just want to start. I use guided audio racing to motivate myself and feel accompanied in the race."

Argentine model and sports agent Wanda Nara is showing off new swimsuit designs from her exclusive line. Nara posted a series of photos of herself wearing two different types of black swimsuits and beachwear, with the caption “This year we outdid ourselves—pay attention!” How does she stay so fit? Read on to see 5 ways Nara stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her “Real” Body

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Nara makes it clear that there is a difference between Instagram and real life—and just because she curates her social media, doesn’t mean she always looks perfect. “I can assure you that I love every inch of my body,” she says. “Yes, I have cellulite like we all do! Also acne. And, in summer, roots because I take a break from dyeing. Finally, I am real. And I choose my best profile to upload to my networks.”

2. She Loves Polenta

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Nara loves polenta, saying that while it’s not very “Instagrammable,” it is delicious. “One cup of cornmeal will produce about 3 cups of polenta,” says Dana Angelo White, MS, RD, ATC. “By itself, one cup of polenta contains about 145 calories, 1 gram of fat, 3 grams of protein, 3 grams of fiber and no cholesterol. High-calorie flavorings such as butter and cheese will drive up the fat and calorie content, so use them sparingly. Look for corn meal that is stone-ground when possible; this process keeps more of the grain intact, so the most nutrients are retained.”

3. She Cooks With Her Family

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Nara enjoys making meals with the help of her children—especially pancakes. "Research shows that family meals promote healthier eating—more fruits, vegetables and fiber; less fried food; and often fewer calories," says registered dietitian Angela Ginn. "And family meals do much more than put healthy food on the table. Beyond preparing the meal itself, we sometimes forget that mealtimes offer time to talk, listen and build family relationships. And it's a chance for parents to be good role models for healthful eating.”

4. She Loves Fresh Lemonade

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Nara likes to make lemonade from scratch at home with her kids. “Like all produce, lemons contain phytonutrients, which protect your body against disease,” according to Roxanne B. Sukol, MD, MS. “These phytonutrients have powerful antioxidant properties, which prevent cell damage from oxidation, the same mechanism that causes rust. Juice half a lemon into your water and you’ll add a mere 6 calories to your diet. Plus you’ll get more than a sixth of your daily vitamin C, which is needed to protect us from cell damage and repair injury.”

5. She Does Stretching Exercises

Nara loves to post videos of herself at the gym, focusing on her stretching exercises. "A lot of people don't understand that stretching has to happen on a regular basis. It should be daily," says David Nolan, a physical therapist at Harvard-affiliated Massachusetts General Hospital. "The areas critical for mobility are in your lower extremities: your calves, your hamstrings, your hip flexors in the pelvis and quadriceps in the front of the thigh."

Agostina Larocca recently enjoyed a beach day. She shares some stunning new photos on Instagram this week. In them, she posed on the rocks by the water. Larocca’s impressive figure was on display in the photos. She captioned the post, “Zoom In & Out 🤓 A ver si adivinan en qué parte del 🌎 estoy (?).” How does she stay so fit? Read on to see 5 ways Agostina Larocca stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Went On A Yoga Retreat

Larocca revealed on this Instagram post that she decided to go on a yoga and meditation retreat. She captioned the post, “When was the last time you did something for the first time? 🤔 Haven't done this for a few years.. And I cheered myself up.. I went on a Yoga retreat // an invitation to the heart of @agustinaechegoyen 🧘🏽 ♀️❤️// We slept two nights in a treehouse with 12 girls who also joined @mujeres.conscientes. We meditated, we chatted, we had time to get in touch with nature, with each other and with ourselves. We ate well, laughed, rested and obviously, we did a lot of yoga. It was a very special weekend, with very special people 💫 anim️ ️ 🌳 How nice it is to be encouraged to do new things!!”

2. She Plays Tennis

Larocca loves to play tennis to stay in shape. She shared this video on Instagram of herself and some friends on the court. Larocca captioned it, “Today we had a little cloudy time and took advantage to go play tennis (I had to lower the Russian salad and the calf toné 😂🤣) Topic aside, all my team @babolat.arg -to the court with Rafa's racketeer I entered motivated for a thousand.”

3. She Hikes

Larocca loves to go hiking to stay in shape. In this video of herself taking a vacation in Tandil, she is seen going on hikes. Larocca captioned it, “A tour of Tandil 🌄🌳🏕 With walks through the mountains, delicious cheeses and salamines and a great rest at @gingerandcocohotel 🥰 If you are looking for a getaway from the city and connect with nature, it is the ideal place! Some facts: We did the walks through 'La Cascada' and 'Las Animas' (we brought a picnic because we didn't know if we were going to find places to eat). At night we stay at the hotel, which is a bomb and has so much peace that we ask for food and have lunch there. Have a nice weekend!! And thanks to everyone who gave me information about Tandil. I already have a to-do list for when I get back.”

4. She Swims

Larocca loves to spend time at the beach. She often swims as a way to keep herself in shape. She shared this video on Instagram of herself swimming. She captioned the post, “'You don't always need a plan. Sometimes you just need to breathe, trust, let go and… See what happens' ~ Sunday Mood.”

5. She Loves the Sun

Sunshine, the life-giving essence of our world, offers a multitude of benefits that extend far beyond its warm embrace. As the golden rays bathe our skin, they bring forth a cascade of advantages for our physical and mental well-being. First and foremost, sunlight is our primary source of vitamin D, a vital nutrient that plays a crucial role in maintaining healthy bones and boosting our immune system. Just a short exposure to sunlight can trigger the production of this essential vitamin, warding off deficiencies and reducing the risk of diseases like osteoporosis.