Baby Tate in Bathing Suit Says "I'm Only Getting Better"

Baby Tate is celebrating her birthday in her bathing suit. The rapper shows off her incredible curves in a swimsuit in one of her latest social media posts. “I’m only 27 and I’m only getting better,” she captioned the Instagram photo. How does she stay mentally and physically fit? Read on to see 5 ways Baby Tate stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stays True to Herself

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When asked about how working with Issa Rae has impacted her, Baby Tate explained that she always encourages her to be authentic. “I think the biggest advice Issa has given me has also just been advice that I tell myself, which is just to keep doing me and keep being dope as myself,” she told BET. “I really appreciate other people appreciating who I am. And just like, don't change that, because what you got is really dope and really solid.”

2. She Is Always “Evolving” and “Growing=”

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“I think as people as human beings, we should always be evolving and growing,” Baby Tate told BET about her approach to living and why she changed her name. “That was a big factor in making the decision to change my name from Yung Baby Tate to Baby Tate, and so absolutely I go back and listen to some of my old songs sometimes. And you know, there might be a little cringe line in there – something that I just wouldn't say these days. And I'm sure that in a couple of years, I'll listen back and there will be more.”

3. She Won’t Go Under the Knife

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Baby Tate has been the subject of body shaming. “I come out with a two-inch protruding belly and it’s, ‘My God, she’s eating McDonald’s every day,’” she told the New York Times. However, she isn’t ready to go under the knife. “So many people have died and I feel like people don’t know that, they don’t care about that, especially the young girls that look up to all of us,” she said about why she hasn’t gotten plastic surgery. “They see that, and they think: This is what I need to get.”

4. She Loves Her Body, “In Whatever State It Is In”

“I’m going to love my body in whatever state it is in,” Baby Tate told New York Times. “Whether I’m working out at the time, not working out, whether I’m eating pasta every day or I’m eating salad every day, it’s a journey. This is my vessel that I’m on this Earth with and so I got to carry it, and I’m going to continue to love it.”

5. Music Is Her “Own Personal Therapy”

“I feel like whenever I make music, it’s from a space of debriefing and decompressing for myself. It’s like my own personal therapy. Like I’m talking to a therapist and the person talking back is me. So that’s how I create, because even just growing up, when I first started making music when I was 13, there was a lot of music that I was making that there were things I wanted to say that I didn’t really know how to express—maybe to my mom, my teachers, or to a boy that I liked in school,” Baby Tate told V Magazine.

Tate McRae is celebrating her birthday – in her swimsuit. The singer shows off her amazing body in a bathing suit on her special day in one of her latest social media posts, marking the end of her teen. “She’s 20!!!!” she captioned the post. How does the young star stay both physically and mentally healthy? Read on to see 5 ways Tate McRae stays in shape and the photos that prove they work.

1. She Hydrates

Tate, who partnered with Essentia water, makes sure to drink lots of H2O. She captioned a recent post, “u alr know @essentiawater keeping me hydrated at photo shoots.” According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

2. She Dances

“I love to dance. I’ve been dancing all my life,” Tate told Refinery 29. “I started dancing around the age of 6. It began as a hobby that I was definitely not seriously interested in. I loved performing, but hated when I actually had to do what I was told,” she added to Everly. “I only started getting serious when my mom took me to New York at age 8. I was extremely inspired and motivated! It gave me something to work toward and was the moment when I realized I wanted to dance for the rest of my life. From then on, I have been training nonstop and am always pushing myself to my greatest potential.” Now, she also dances for fitness. “Sometimes i reminisce on my ballet days,” she captioned a recent Instagram post.

3. She Has Struggled with Body Image Issues

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“I used to go to ballet schools in Germany and they would take measurements of every single part of my body at age nine. At the time, I didn’t even realize how much that was messing with me mentally, but I was already thinking about my body image,” she told Fashion. “No one should be thinking about their body in that kind of way at a young age,” she continued. “Even though I’m starting to convince myself to love myself, there are a lot of things that dance has brought me that make navigating fashion so much harder. Because when you feel like you don’t know what you look like, it can be hard to take risks.”

4. She Tries to Accept Herself

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“As a public figure, it’s hard because you’re putting yourself out there for people to judge you. I’m growing up and my body’s changing every single day. And while I’m just trying to accept my own body, so are millions of other people on the internet,” she told Fashion.

5. She Cooks

“I don’t usually watch a lot of TV, but when I do, I’m obsessed with cooking shows. My favorite food [is] Brussels sprouts or dark chocolate,” she told Fashion. She added to Refinery 29 that she has one go-to comfort food: Toast.

Amy Childs, star of The Only Way Is Essex, is currently on vacation in Dubai with her boyfriend, Billy Delbosq. The couple decided to visit the famous Sky Pool, which seems to float in the air. Childs posted a photo of the two of them in their swimsuits on Instagram. She kept the caption simple, just writing, “Us.” How does she stay so fit? Read on to see 5 ways Amy Childs stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stays Healthy During The Week, And Indulges On Weekends

Childs broke down her daily diet and her approach to food in an interview with Closer Online. She says that she mostly eats healthy on the weekdays, and on the weekends, she prefers to indulge a bit. “I’m healthy during the week, but at weekends I’ll have takeaways.”

2. She Eats Healthy Meals

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Childs revealed some of her favorite healthy meals she makes each day to Closer. “In the morning, I’ll have two poached eggs with avocado. Lunch is a goat’s cheese salad or jacket potato with cheese. Tim, my boyfriend [who Amy started dating this year], is the better cook, but I’m getting better. In the evening, I make family dishes – spaghetti Bolognese, lasagne, or chicken with veg. I’ll freeze leftovers. I snack on apples, but if I’m hungry, I love Wotsits.”

3. She Works With A Trainer

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Childs is open about her weight loss journey with her followers. In 2018, she revealed on her Instagram stories that she had started a new weight loss journey. Child revealed that she had started to work with a personal trainer to help get herself back in shape. “Hi guys, so today is the day 1 of getting back into shape,” she said. “I've got to be honest the second time round I found it very hard, obviously having two kids to get fit. But I have been introduced to one of the best trainers out there Rob, so basically I need to get really fit.”

4. She Does Full-Body Workouts

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In those same Instagram stories, Childs and her trainer, Rob, talked about the exercise routine the reality star is doing. He says that they do full-body workouts, and a mix of cardio and strength training. “So the plan is, we are going to be doing three full body workouts a week with weights and cardio workouts too,” he explained.

5. She’s Happy With Her Body

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In 2019, Childs told The Sun that she is a lot more comfortable with her body, and that she doesn’t need to get alterations anymore. “I have not had cosmetic surgery for a long time now, and, for me, being a mum you totally change the way you look at things. Back in the day on Towie you ended up getting obsessed with your looks, but now I am 32 this year and in a completely different mindset. I am really happy in me now. I haven’t got the size 8 body that I used to have, however, I have two lovely children, and that’s all I care about, so I am very happy in myself.”

Vampire Diaries and The Originals star Claire Holt knows a lot about swimwear. She has her own line! The Claire Holt collection at Andie x Claire makes the most of the Australian’s sunny vibe, and she beamed herself in a swimsuit during a recent trip. “Andy took a picture and it’s not terrible!” she captioned the photo, mentioning husband Andrew Joblon. “I think I manifested an IG husband. 2022 is off to a good start,” she captioned it. How does the mother of two stay so fit? Read on to see 7 ways Claire Holt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is How She Eats

“When at home it’s usually fairly clean. Protein, veg, a grain, and healthy fats. I try to eat organic produce and grass fed animal protein. I also incorporate beans and plant based protein options. We do eat out a few nights a week and I’m not too strict about what is on my plate. I’ll eat bread and dessert. I try to have an 80/20 balance. I spent many years focusing on my body and what I consumed, but since having kids everything has been put into perspective,” she told Body + Soul. “Now I eat well for longevity, but also try to enjoy social experiences without overthinking things.”

2. She Says, Wear Your Sunscreen

“One thing that I wish I did more of—and now it’s so much a part of my routine—is sunscreen. The sun is so strong in Australia and my parents were always hounding me about wearing it, and I was always, ‘Oh no. I don’t need that!’ Of course, you’re 15 years old and you don’t think you’re ever going to age, but it’s something that, when growing up in Australia was so, so important. Now, I really see the effects of it. I will not leave the house—I will not leave my bedroom in the morning—without wearing sunscreen,” she told New Beauty.

3. She Takes These Two Supplements

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“The two supplements I consistently take are a a multivitamin and Omega 3. Sometimes I add vitamin D, vitamin C, and a probiotic. I love listening to Dr Rhonda Patrick (Found My Fitness) and Dr Andrew Huberman (Huberman Lab) discuss supplementation on their podcasts. I obviously check with my own doctor too,” she told Body + Soul.

4. Her Pregnancies Affected Her Body Image

“As someone who’s had two babies in two years, I’ve been through the wringer in terms of body image. I’ve seen my body drastically change twice now. I gained 40 pounds in my first pregnancy, 37 my second. That’s a lot of weight over the course of two years,” she told New Beauty. “As miraculous as it is to see your body change and grow, it’s also a real adjustment once you’ve given birth. You have to learn to love this body that you’re in…you have to learn to embrace it. That’s something that I’ve really been working over the past two years. I never thought I would have the confidence to be able to design and then show the world my body in a swimsuit.”

5. This is Her Morning Routine

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“I usually wake at 5:15am to drink my coffee (in peace!), then exercise. I either run or do some form of strength training before the kids wake at 7. I’ve always been an early riser and I find it’s the only time I’m motivated to work out. Once James and Elle wake, it becomes a little wild, so I really enjoy the ‘me time,’” she told Body + Soul.

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.