Bar Refaeli in Bathing Suit Says "Love You"
Bar Refaeli is one of the most successful models, and the host of The X Factor Israel and Eurovision Song Contest 2019. She has posed for magazines like Sports Illustrated. She also has a large presence on Instagram, posting several stunning photos. Refaeli just posted a new revealing photo to her Instagram story. In it, she wore a black bathing suit with straps, showing off her body. "Love u Candice Swanepoel," she captioned it, tagging Candice's Tropic of C swimwear line. How doe she stay so fit? Read on to see 5 ways Bar Refaeli stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Works Out Regularly
Refaeli spilled some of her wellness secrets to Cosmopolitan. She says that she likes to work out on a regular basis. "I work out a lot. I like to look good and feel good. I do Pilates and TRX four times a week for an hour each time." Do a TRX Spider-man pushup: "Lengthen the suspension trainer so the foot cradles are at mid-calf length. Place your right toe in both foot cradles and lay on the ground facing away from the anchor point. From your knees elevate to a perfect plank. Lower the body down while maintaining this plank form. At the bottom of the push-up, the right knee bends toward the right elbow. Extend both legs straight on the return to the top. Repeat with the other side. Ensure hips do not sag during any part of this movement," says ACE Fitness.
She Eats Healthy
Since Refaeli works out so much, she says that she has to eat healthy to be able to keep up. She tells Cosmopolitan, "I'm not very careful with my diet, but when you work out a lot you want to keep healthy. Eating healthily makes you want to work out more, because your body is more alive."
She Protects Her Skin
Refaeli admits to Cosmopolitan that she didn't always wear sunscreen, but that has changed. She says that she makes sure to protect her skin from the sun a lot more. "I never used it before, but now I think it's time for me to start taking care of the future. I now wear a hat on the beach."
She Stays Well Before A Shoot
When Refaeli has a shoot coming up, she makes sure to be healthy. She revealed her process to Hello! Magazine. "I always want to look my best on a shoot, or for a fashion show, so I do an extra couple of sit-ups the night before and I drink hot water with lemon to get my metabolism kick-started in the morning and to cleanse my system, but I don't do anything crazy."
She Still Indulges
Refaeli admits to Hello! Magazine that she does still like to indulge once in a while. She says that her lifestyle allows her to do this. "I don't deny myself anything and there's nothing I wouldn't eat. I like desserts – I like food full-stop, but I exercise and I'm young, so everything keeps in check."
