Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Bebe Rexha in Bathing Suit Calls to "Mid Size Queens"

Here’s how she stays in shape.

GettyImages-1201728571-crop
Stefanie Keenan/Getty Images

Bebe Rexha, the “Me, Myself & I” singer, is walking down the runway–well, a city street subbing for a runway–strutting in a swimsuit. “Where are my fellow mid size queens at @adoreme,” she captioned the video, set to the tune of Monaleo and Flo Milli’s “We Not Humping.” How does she stay so fit? Read on to see 5 ways Bebe Rexha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Has Been Open About Her Weight Gain

Bebe said she felt “disgusting” in her own body after gaining weight. “I haven’t been posting as much because I don’t feel good in my skin, and when I don’t feel good, I don’t want to post,” she said. “That’s really honestly the reason I haven’t been posting in the last year or so as much as I used to.” She added: “I don’t know how to help myself anymore or how to love myself.”

2. She Does Her Best

62nd Annual GRAMMY Awards - ArrivalsJon Kopaloff/FilmMagic

"As much as I tried to be that skinny pop-star, like the ones I grew up watching or see now, I can’t seem to do it in a way that feels natural or healthy," she wrote. "I like to eat. I workout. I drink water. I do my best. I follow the rhythm of my body. Even though it gets hard sometimes I show my body love. #EveryBodyIsBeautiful"

3. Drinking Water is Key

2020 American Music Awards - BackstageEmma McIntyre/Getty Images

“During exercise, water is the best fluid replenisher for most individuals, although sports drinks help replace lost electrolytes during high-intensity exercise exceeding 45 to 60 minutes. Individuals who sweat profusely during exercise and whose sweat contains a high amount of sodium (you may notice salt stains/rings on your athletic wear) should choose sports drinks and ensure that their diet contains adequate sodium to prevent hyponatremia (water intoxication),” says ACE Fitness.

4. She Works Out

3rd Annual Women in Harmony Pre-Grammy Luncheon with Host Bebe RexhaStefanie Keenan/Getty Images

“Exercise and physical activity can be enjoyable. They give you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting,” says the Mayo Clinic. “So take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. Bored? Try something new, or do something with friends or family.”

5. She Stays True to Herself

Photocall For STX's "Queenpins"Axelle/Bauer-Griffin/FilmMagic

“Making it as a female in the music industry and being able to take care of myself…and being able to take care of my parents feels like success to me,” she says. “It allowed me to follow my dreams and believe in myself, allowed me to break the rules,” she told Self. She added: “I want to put out a piece of work that I’m truly proud of, start to finish,” she says. “My last album was cool. There were some incredible songs on there. But I feel like a lot of them weren’t true to who I am as an artist.”

More For You

GettyImages-1204967176-crop
Albert Urso/Getty Images

Bebe Rexha in Bathing Suit is "Fire"

Bebe Rexha, the singer being Better Mistakes, is currently under the sun, and is sharing some snaps with her followers, including one of her in a neon green bathing suit and red hat. The caption? "🍓🥝." "🔥🔥🔥," commented artist Dennis Leupold. (You might also say, to paraphrase one of her songs, "Baby, I'm Jealous.") How does she stay so fit? Read on to see 5 ways Bebe Rexha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Photocall For STX's "Queenpins"
Rich Fury/Getty Images

Bebe Rexha in Bathing Suit is a "Little Bit of Rock and Roll"

Bebe Rexha is bringing her rock and roll style to the beach! On Monday, the singer shared a few photos of herself on Twitter, rocking a black swimsuit on the shoreline. “Little bit of rock and roll at the Beach never hurt anybody. Im wearing my Turkish gold coins which is a big part of the Albanian culture. Usually you receive these as gifts when you get married, but I bought them for myself,” she wrote. How does she keep herself so fit? Read on to see 8 ways Bebe Rexha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
amfAR Gala Los Angeles 2021 - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Bebe Rexha in Bathing Suit Shares Special Selfies

Bebe Rexha, the American singer behind “No Broken Hearts,””In the Name of Love,” and “The Monster,” is enjoying her weekend in the sun. The talent often shares selfies in swimsuits, and this was no exception, as she looked chill and relaxed (as did a dog, also photographed). How does she stay so fit? Read on to see 5 ways Bebe Rexha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1351404623-crop
Ryan Emberley/Getty Images

Bebe Rexha in Bathing Suit Says Hi From Hawaii

Bebe Rexha is in Hawaii and it feels like we’re there with her. The singer (and actress, who appeared in Queenpins) has posted photos of herself relaxing and dancing on a boat, swimming next to a waterfall, posing like a model and joking around with Instagram filters. To paraphrase one of her songs, baby, I'm jealous of the pictures that you take. How does she stay so fit while having so much fun? Read on to see 7 ways Bebe Rexha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Chelsea Flower Show 2022 - Press Day
Karwai Tang/WireImage

Myleene Klass in Bathing Suit Has "Boardroom Swimwear Meeting"

Myleene Klass is in the boardroom in her bathing suit! The singer shows off her famous figure while at the office in her latest social media post. “Boardroom swimwear meeting,” she captioned the Instagram photo, modeling an animal print swimsuit from her collection with Next. How does the 44-year-old maintain her famous physique? Read on to see 8 ways Myleene Klass stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less