Bella Hadid has spent a lot of leisure time in her bikini this summer. However, over the weekend the supermodel slipped on a swimsuit for work, sharing a snap from what appears to be a photoshoot. How does she keep her figure fit? Read on to see 7 ways Bella Hadid stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!
1. She Starts Off Her Day with Green Juice and Ginger Shots
Bella energizes in the AM with the help of a few go-to drinks. “I order a lot of green juices and keep them around on set. I have ginger shots in a cooler, and I’ll drink one if I’m feeling low,” she told Harper’s Bazaar. “I’m also a big coffee drinker. I’ll have three espressos before noon.”
2. She Eats a Hearty Breakfast
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Bella knows the importance of breakfast. “If I have the morning off, I’ll either make eggs and sausage, and eat breakfast at home, or go to the bagel store below my apartment. ... My go-to is an egg sandwich on a plain bagel,” she told Harper’s.
3. She Eats When Her Body Craves Food
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Because Bella has "really low blood sugar" she tries to "eat all the time" to maintain energy. "I like having a good protein meal because I get really tired if I eat too much, so I try to fill myself up with things that will make me feel good," she explained to Bazaar.
4. She Fuels Up Before and After Exercise
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Bella fuels up prior to exercise. "I count on a smoothie, a juice or a protein drink 30 minutes before the session," she told Vogue France. "After the session I eat something full of protein like chicken and wholegrain rice. It's ideal to strengthen the muscle mass and to increase the effects of the session."
5. Her Workouts Are Hardcore
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Bella is all about long and hard workouts, revealing to E! News that they often last up to two hours long. “I train and I work out hard for two hours — I don’t like to do the whole yoga thing. I think yoga is calming, it’s amazing, but if I’m going to go for it, I’m going to go hard,” she said. "Put in 100% from the start to the end of a workout. There is nothing better than to push yourself to the limit, while making the most of it. Going to the gym for two hours with only 50% motivation is the best way of erasing the feeling of accomplishment and well-being that boosts self-confidence that you get from a workout," she added to Vogue.
6. She Loves The Dogpound
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Bella is a devotee of The Dogpound, a New York and Los Angeles based gym offering hardcore, HIIT style workouts often in a group settin, and also Gotham Gym in New York City.
7. She Boxes
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Another way Bella stays in fighting form? Regular boxing sessions. "I train with my coach for intensive sessions. I run non-stop for 20 minutes followed by a boxing session and finally a series of weights targeting the abs and glutes," she told Vogue.