Bella Thorne in Bathing Suit Asks "Which Fit Do You Wear?"

Bella Thorne is revenge dressing in her swimsuit. The actress shows off her incredibly fit figure in a variety of outfits – including a tiny bathing suit – in one of her latest social media posts. “POV: you’re going to stunt on your ex, which fit do you wear?” she captioned the Instagram post. “All of them,” responded her sister Dani, which Paris Hilton simply commented with a fire emoji. How does the star maintain her fit figure? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Pilates

Bella is a fan of pilates. She posts a lot of photos of herself using a pilates reformer to strengthen and elongate her muscles. “Getting back on that #grind #pilates and it feels good,” she captioned a snap. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

2. She Strength Trains

Bella’s go-to workout is strength training. “I am looking to build lean muscle with aerobic conditioning. My workout consists of an hour and I always make time for proper stretching before and after my workout. My focus this morning was to strengthen my core, tighten my waist and light shoulders,” she wrote in this Instagram post.

3. She Is a Yogi

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Bella also does yoga. “Today was the day I finally noticed results !!! And what's even better is: I FEEL good & healthy,” she captioned this post. “I now feel like I can do more in my day and helps me fall asleep easier at night!”

4. She Eats Clean

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Bella maintains a healthy diet, focusing on clean eating. She eats veggies, fruit, protein, smoothies, and even rice and pasta. “Rice, black beans, pasta, fruit for my smoothies, veggies and some protein,” are just a few of the items she keeps on hand, she revealed to HollywoodLife.

5. Her Brother Is Her Trainer

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Bella revealed to Allure that she is related to her trainer! “I wouldn't say I'm in my best shape at the moment. My brother is my trainer. He's getting into the UFC, and he does Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts,” she told them.

6. She Doesn’t Do Cardio

“[My brother] has got me doing circuit training and weightlifting—I never do cardio. A lot of people think that cardio burns off weight better than weightlifting does...but weightlifting works your muscles, getting them toned while losing fat,” she added to Allure.

Bella Thorne celebrated St. Patrick’s Day in a bathing suit, of course! The young Hollywood star ensured she avoided all pinches by showing off her fabulous figure in a lime green swimsuit, nearly identical to her sister Dani’s. “Feeling lucky,” she captioned one of the snaps shared via Instagram stories. How does Bella keep herself in such fantastic physical form? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

Bella Thorne/Instagram

Bella is a fan of pilates. She posts a lot of photos of herself using a pilates reformer to strengthen and elongate her muscles. The Mayo Clinic explains that there are lots of benefits to the workout, as it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness."

2. She Does Circuit Training

Bella is also a fan of good ol’ fashioned circuit training. “I am looking to build lean muscle with aerobic conditioning. My workout consists of an hour and I always make time for proper stretching before and after my workout. My focus this morning was to strengthen my core, tighten my waist and light shoulders,” she wrote in this Instagram post.

3. She Does Yoga

Bella Thorne/Instagram

It was when Bella added yoga to her routine, that she really experienced her body and mind altered. “Today was the day I finally noticed results !!! And what's even better is: I FEEL good & healthy,” she captioned this post. “I now feel like I can do more in my day and helps me fall asleep easier at night!” “In yoga, you may hear the term ‘drishti,’ which refers to obtaining a focused gaze or focus in the mind. The concept comes into play as people aim to hold a pose with their eyes closed. Certain poses become more challenging with eyes closed, which improves the visual part of balance,” says the Mayo Clinic.

4. She Eats Clean

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Bella keeps her diet clean, opting for veggies, fruit, protein, smoothies, and even rice and pasta. “Rice, black beans, pasta, fruit for my smoothies, veggies and some protein,” are just a few of the items she keeps on hand, she revealed to HollywoodLife.

5. She Boxes

Marilla Sicilia/Mondadori Portfolio/Getty Images

Bella also revealed to HollywoodLife that she is a fan of another fighting form of fitness: Boxing. Harvard Health explains why it’s a good idea to put your gloves on: "Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood. Aerobics can also boost your endurance, which helps you climb a flight of stairs or walk farther," they explain.

Bella Thorne, star of the Babysitter series and Infamous, hit Cabo and shared the swimsuit images to show what a great time she had. “Llévame de vuelta 🤍🤍,” she captioned it. (Rough translation: “Take me Back.”) How does she stay so fit? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Done Plyometrics

“It's easy to zone out and mindlessly hop from one piece of equipment to the next when you're at the gym. But the nature of body-weight workouts forces you to focus and get down to business. In fact, if you add plyometric moves — such as lateral jumps, squat jumps or even skipping — to your routine, you can maximize calorie burn in 20 minutes or less,” says the Mayo Clinic.

2. Yoga Helped Her Get Results

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“Today was the day I finally noticed results !!! And what's even better is: I FEEL good & healthy,” she captioned an Instagram post a few years back. “I now feel like I can do more in my day and helps me fall asleep easier at night!” The workout? Yoga! It can help your heart, too. “Major cause of death across the world is coronary artery disease. Its severity depends on various risk factors like hypertension, diabetes, smoking, dyslipidemia, obesity, stress and others. Combined Indian yoga and aerobic training give better control of coronary risk factors,” sasy one study.

3. She Hydrates

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Bella has enjoyed water with watermelon, orange and lemon, adding flavor without any added sugars. This is so much healthier than energy drinks. “Most energy drinks contain large amounts of caffeine, which can provide a temporary energy boost. Some energy drinks contain sugar and other substances. The boost is short-lived, however, and may be accompanied by other problems,” says the Mayo Clinic.

4. She Got a Colonoscopy

Marilla Sicilia/Mondadori Portfolio via Getty Images

Due to digestive issues, Thorne revealed she got a colonoscopy. “A colonoscopy is a test that allows a healthcare provider to see inside your large intestine. This procedure is done with a flexible camera called a scope. This test is used to check out symptoms like bleeding, as well as look for polyps and possible signs of colon cancer. It’s recommended that adults start getting colonoscopies at age 45,” says the Cleveland Clinic.

5. She Does This for Her Mental Health

“Here are 4 things I do for my mental health,” she wrote recently:

“1. Self reflection

2. Me time — Sun + my dogs always brighten my day and make me happy
3. Look in the mirror and tell myself … you can do anything you put your mind to.
4. Sometimes before I drift off into sleep I repeat the words I’m happy everything is perfect (almost as if I’m trying to convince myself).

Sometimes u have to convince your self into different mental patterns!! If you have any tips I would love to hear them ❤️”

Bella Thorne is heating up social media with her latest swimsuit snaps. The young actress shows off her incredible body in a bathing suit in one of her latest posts, a curation of photos from a beach trip. “Hottest mermaid,” one of her followers commented on her Instagram post. “Insanely beautiful,” added another. How does the actress keep herself it? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work.

1. She Has Workout Buddies: Her Family

Ernesto Ruscio/Getty Images

Bella told Allure that fitness is a family affair. “I wouldn't say I'm in my best shape at the moment. My brother is my trainer,” she said. She added to Hollywood Life that she and her family exercise together, doing “yoga, some weight training, and a bit of boxing. It’s a family affair at the moment!”

2. She Avoids Cardio

Daniele Venturelli/Getty Images

Bella added to Allue her workout is based on strength and weight training. “[My brother] has got me doing circuit training and weightlifting—I never do cardio. A lot of people think that cardio burns off weight better than weightlifting does...but weightlifting works your muscles, getting them toned while losing fat.”

3. She Does Yoga

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Bella loves yoga, but not just for the workout. She maintains that it has been helpful in “helping her fall asleep easier at night,” while also helping her feel like she “can do more in the day.” There is a laundry list of reasons to do yoga, explains Harvard Health. “Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood,” they said. “People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

4. She Eats Clean

Bella maintains a clean and healthy diet. She fills her plate with veggies, fruit, protein, smoothies, and even rice and pasta. “Rice, black beans, pasta, fruit for my smoothies, veggies and some protein,” are just a few of the items she keeps on hand, she told Hollywood Life. During an interview with Wired, she shared that incorporates plant-based foods. “I'm not, I'm so sorry guys. I really want to be though,” she said when asked if she was a vegan, adding that she eats “a lot of vegan food but man, bacon. Oh, gets me every time.”

5. She Fights

Bella told HollywoodLife that she is a fan of another fighting form of fitness: Boxing. She added to Allure that her brother was getting her into into “Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts.” Why should you consider putting your gloves on, a la Bella? "Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood. Aerobics can also boost your endurance, which helps you climb a flight of stairs or walk farther," explains Harvard Health.