Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Bella Thorne in Bathing Suit Says "This is Ariel Now"

She loves Pilates.

GettyImages-1403097839-crop
Cindy Ord/Getty Images

Bella Thorne is enjoying the sea and sunshine in Cancun, Mexico. The 24-year-old actress posted a series of pictures of herself wearing a bright bedazzled bikini, with the tongue-in-cheek-caption, “This is Ariel now, feel old yet?” How does she stay so fit? Read on to see 5 ways Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Practices Pilates

Thorne attends regular Pilates reformer sessions. “Both the equipment and the exercises can be modified and adjusted to any body, which makes it perfect for those looking to tone up, rehab from an injury, train for a particular hobby or sport, or for those looking for low impact, full-body workout,” says Tianna Strateman, Vice President of Training and Experience for Club Pilates.

2. She’s Not Vegan Because… Bacon

Hot,Fried,Bacon,Pieces,In,A,Cast,Iron,Skillet.top,ViewShutterstock

Thorne is not vegan, because she finds bacon too hard to resist (understandable!). She eats plenty of vegan food though, thanks to her sister’s diet. “I'm not, I'm so sorry guys,” she says. “I really want to be though. My sister's a vegan so we eat a lot of vegan food but man, bacon. Oh, gets me every time.”

3. She Doesn’t Use Scales

Tribeca Festival - Tribeca XCindy Ord/Getty Images

Thorne stopped weighing herself after realizing it was doing more harm than good. “Almost every day I have been to the gym in the last six weeks,” she says. “Turns out I only lost one pound of fat and gained one pound of muscle. Throw away your scales ladies because they don’t mean s**t. As long as YOU feel better and u like the way u look that’s all that matters.”

4. She Loves Pasta

The 22nd Annual Latin GRAMMY Awards - ArrivalsDenise Truscello/Getty Images

Thorne loves to indulge in a bowl of spaghetti every now and then. “Whole wheat pasta is a better option, thanks to its higher fiber content – this will help to fill you up, support digestive health…” says registered nutritionist Nicola Shubrook. “That said if you prefer white pasta, fresh pasta, which has a higher protein content, has less of an impact on blood sugar levels than the equivalent portion of another popular carb, white rice. Whole grain pasta is lower in calories and contributes more vitamins and minerals than the white, refined equivalent, making it a healthier choice.”

5. She Doesn’t Do Traditional Cardio

Rome Film Fest 2021Marilla Sicilia/Getty Images

Thorne prefers strength training to cardio. “My brother is my trainer. He's getting into the UFC, and he does Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts,” she says. “He's got me doing circuit training and weight lifting—I never do cardio. A lot of people think that cardio burns off weight better than weight lifting does...but weight lifting works your muscles, getting them toned while losing fat.”

More For You

Giampaolo Sgura: Black And White Powered By Juventus - Arrivals & Photocall
Victor Boyko/Juventus FC via Getty Images

Bella Thorne in Bathing Suit Asks "Which Fit Do You Wear?"

Bella Thorne is revenge dressing in her swimsuit. The actress shows off her incredibly fit figure in a variety of outfits – including a tiny bathing suit – in one of her latest social media posts. “POV: you’re going to stunt on your ex, which fit do you wear?” she captioned the Instagram post. “All of them,” responded her sister Dani, which Paris Hilton simply commented with a fire emoji. How does the star maintain her fit figure? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
69th Taormina Film Festival - Day 5
Ernesto Ruscio/Getty Images

Bella Thorne Stuns as "Hottest Mermaid" in New Bikini Photo

Bella Thorne is heating up social media with her latest swimsuit snaps. The young actress shows off her incredible body in a bathing suit in one of her latest posts, a curation of photos from a beach trip. “Hottest mermaid,” one of her followers commented on her Instagram post. “Insanely beautiful,” added another. How does the actress keep herself it? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work.

Keep ReadingShow less
22nd Annual Latin GRAMMY Awards - Arrivals
Arturo Holmes/Getty Images

Bella Thorne in Bathing Suit is "Feeling Lucky"

Bella Thorne celebrated St. Patrick’s Day in a bathing suit, of course! The young Hollywood star ensured she avoided all pinches by showing off her fabulous figure in a lime green swimsuit, nearly identical to her sister Dani’s. “Feeling lucky,” she captioned one of the snaps shared via Instagram stories. How does Bella keep herself in such fantastic physical form? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Los,Angeles,-,Jan,6:,Bella,Thorne,At,The,2024
Shutterstock

Bella Thorne Shows Off Toned Tummy in Swimsuit "Bday Look"

Bella Thorne is staying warm this winter – by heating things up in her swimsuit. In a new social media post the actress shows off her amazing body in a bathing suit outfit. “Throwing it back to this bday look as I’m in the snow covered in jackets,” she captioned the Instagram photos. “Beautiful,” commented one of her followers. “You look stunningly gorgeous and sexy as always, Bella,” added another. How does the young star stay fit? Here is everything we know about her diet and exercise routine.

Keep ReadingShow less
Photocall For STX's "Queenpins"
Phillip Faraone/FilmMagic

Kristen Bell in Bathing Suit Says "Ciao"

Kristen Bell is throwing out some Italian vibes poolside. The 41-year-old lounged in the sun wearing a black swimsuit paired with a super cute Clare V. baseball cap emblazoned with the word CIAO in bold letters. So, it only made sense for her to caption the post with the Italian word for hello, as well: "Ciao." How does the Good Place actress made 41 look like 21? Read on to see 8 ways Kristen Bell stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Jennie Garth is spotted out on the Upper West Side.
Gotham/GC Images

Jennie Garth Shares “Holiday Workout Hustle”

Beverly Hills, 90210 star Jennie Garth is sticking to her workout routine throughout the holiday season, and sharing her moves online. Garth, 52, posted a video of herself wearing white pants and a black tank top, doing a strength-training workout at the gym. “Holiday Workout Hustle: The holidays can be tough on routines, but your dedication is tougher. One rep at a time. We got this! 💪” she captioned the post. Garth is thriving in her 50s—here’s how the actress prioritizes her health and wellness, and stays focused on her goals.

Keep ReadingShow less
Sixtine Rouyre at the 2024 Sports Illustrated Swimsuit Issue Launch Party held at the Hard Rock Cafe.
Kristina Bumphrey/Variety via Getty Images

Sixtine Takes a "Work Trip"

Sports Illustrated Swimsuit model, Sixtine, is incredibly grateful for the opportunities that come her way. “Would you believe me if i told you this was a work trip,” she asked on a slideshow of photos and videos of her on Instagram while on the beach and exploring Curaçao. Here’s how Sixtine remains confident and happy.

Keep ReadingShow less
Cindy Prado at the 9th Annual Beauty Awards at W Hotel South Beach.
Alexander Tamargo/Getty Images

Cindy Prado Shows Off Amazing Body

Cindy Prado is heating up Florida – in her swimsuit. In a new social media post the influencer shows off her amazing figure in a red bathing suit as she lounges poolside in a Luli Fama bathing suit. “Holidays in Florida hit different,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Harrison Burton and Jenna Petty pose at 2023 the NASCAR Awards and Champion Celebration.
Chris Graythen/Getty Images

Harrison Burton’s Fiancée Jenna Petty Has "Sauna Date"

Jenna Petty is heating up social media – in her two-piece workout gear. In a new social media post Harrison Burton’s fiancée takes a sauna with her man, showing off her fantastic figure in a two-piece exercise set. “Sauna Date,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less