Bella Thorne in Swimsuit Top is “Fire”

Bella Thorne, star of The Babysitter series, wore a bikini top and insanely high boots in a new photo. “Thank god there’s a zipper on these 😍,” she captioned it. “💙🔥,” said one commenter. How does she stay so fit? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Her Core

“Strong core muscles make it easier to do many activities, such as swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles are also important for athletes, such as runners, as weak core muscles can lead to more fatigue, less endurance and injuries,” says the Mayo Clinic. “Weak core muscles can also leave you susceptible to poor posture, lower back pain and muscle injuries. Strengthening core muscles may also help improve back pain.”

2. She Works Out Her Legs

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“Groundbreaking research shows that neurological health depends as much on signals sent by the body’s large, leg muscles to the brain as it does on directives from the brain to the muscles. Published in Frontiers in Neuroscience, the study fundamentally alters brain and nervous system medicine — giving doctors new clues as to why patients with motor neuron disease, multiple sclerosis, spinal muscular atrophy and other neurological diseases often rapidly decline when their movement becomes limited,” says Frontiers.

3. She Does TRX Workouts

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“Suspension training does it all. It improves muscular strength and endurance while simultaneously improving joint mobility and flexibility. Due to the unstable nature of suspension training, the exercises constantly engage your core and improve your balance. There is no limit to the progressions you can do, and everyone from the most novice exercisers to the most advanced athletes can benefit from using the TRX Suspension Trainer,” says ACE Fitness.

4. She Boxes

Boxing can be great. "You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs," says physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital to Harvard Health.

5. She Does Jump Squats

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To do a squat jump, says the NASM:

“Step 1: Stand with your feet hip to shoulder width apart and toes pointing straight ahead. Draw in the belly button.

Step 2: Rapidly descend to a depth that feels explosive (typically around a quarter squat) while pulling the arms back to the side.

Step 3: Quickly and powerfully reverse the pattern and jump up, raising the arms above the head. Land as quietly as possible and immediately begin the next repetition. Maintain posture throughout.

Step 4: Repeat for the desired number of repetitions. Avoid knees collapsing inward, back arching or slouching, or uncontrolled head movement.”

Bella Thorne has never been afraid of showing off her body. The former Disney star and Masked Singer contestant just posted a new revealing set of photos on Instagram. Thorne channeled legendary fashion designer, Coco Chanel, for the shoot. In it, she wore a black Chanel bikini top and multicolored polka dot black baggy pants. She captioned the post, “Coco Chanel’s real name is Gabrielle Chanel, Coco is her childhood nickname!! Do you guys have childhood nicknames? Mines Behya.” How does she stay fit? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does A Variety Of Exercises

Thorne broke down her wellness routine to HollywoodLife. She says that when it comes to working out, she likes to do a lot of different things. Thorne also listed her favorite exercises to the website. “Yoga, some weight training, and a bit of boxing.”

2. She Works Out With Her Family

LAS VEGAS, NEVADA - NOVEMBER 18: Bella Thorne attends The 22nd Annual Latin GRAMMY Awards at MGM Grand Garden Arena on November 18, 2021 in Las Vegas, Nevada. (Photo by Arturo Holmes/Getty Images)

Thorne doesn’t always work out alone. Sometimes, she likes to workout with her family members. During the pandemic, Thorne quarantined with her family, and they did at home workouts together. She told HollywoodLife, “It’s a family affair at the moment!”

3. She Eats Healthy

AUSTIN, TEXAS - MARCH 19: Bella Thorne attends the "Cannabis Evolution: Culture, Equity & Opportunity" panel during the 2022 SXSW Conference and Festivals at Austin Convention Center on March 19, 2022 in Austin, Texas. (Photo by Gary Miller/Getty Images for Glass House Brands)

Thorne makes sure to eat healthy each day. She also makes sure that she always has healthy foods on hand at home. Thorne told HollywoodLife that she stocked up on healthy food during the pandemic. She says that she bought, “Rice, black beans, pasta, fruit for my smoothies, veggies, and some protein.

4. She’s Proud Of Her Weight Gain

BERMUDA DUNES, CALIFORNIA - APRIL 15: Bella Thorne Hosts "Alien Invasion" Themed Coachella After Party On April 15, 2022 in Coachella Valley, California. (Photo by Vivien Killilea/Getty Images for Bella Thorne)

Thorne is open about the struggles she’s had with her body. She went into detail about this in a lengthy Instagram post. In it, she says that she is working to accept her weight gain. “You know, I look at this picture and I’m also proud,” she wrote. “I’m so f–king proud, because this year I gained all my weight back and more!!!!”

5. She Ignores The Scale

NEW YORK, NEW YORK - JUNE 15: (L-R) Bella Thorne attends Tribeca X during Tribeca Festival 2022 at Spring Studios on June 15, 2022 in New York City. (Photo by Cindy Ord/Getty Images for 2022 Tribeca Festival)

One thing Thorne has done to accept her body is by ignoring the scale. She took to Twitter to encourage others to do the same. “Almost every day I have been to the gym in the last 6 weeks,” Thorne wrote. “Turns out I only lost one pound of fat and gained one pound of muscle.. throw away your scales ladies because they don’t mean s**t. As long as YOU feel better and u like the way u look that’s all that matters.”

Bella Thorne is heating up social media with her latest swimsuit snaps. The young actress shows off her incredible body in a bathing suit in one of her latest posts, a curation of photos from a beach trip. “Hottest mermaid,” one of her followers commented on her Instagram post. “Insanely beautiful,” added another. How does the actress keep herself it? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work.

1. She Has Workout Buddies: Her Family

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Bella told Allure that fitness is a family affair. “I wouldn't say I'm in my best shape at the moment. My brother is my trainer,” she said. She added to Hollywood Life that she and her family exercise together, doing “yoga, some weight training, and a bit of boxing. It’s a family affair at the moment!”

2. She Avoids Cardio

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Bella added to Allue her workout is based on strength and weight training. “[My brother] has got me doing circuit training and weightlifting—I never do cardio. A lot of people think that cardio burns off weight better than weightlifting does...but weightlifting works your muscles, getting them toned while losing fat.”

3. She Does Yoga

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Bella loves yoga, but not just for the workout. She maintains that it has been helpful in “helping her fall asleep easier at night,” while also helping her feel like she “can do more in the day.” There is a laundry list of reasons to do yoga, explains Harvard Health. “Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood,” they said. “People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

4. She Eats Clean

Bella maintains a clean and healthy diet. She fills her plate with veggies, fruit, protein, smoothies, and even rice and pasta. “Rice, black beans, pasta, fruit for my smoothies, veggies and some protein,” are just a few of the items she keeps on hand, she told Hollywood Life. During an interview with Wired, she shared that incorporates plant-based foods. “I'm not, I'm so sorry guys. I really want to be though,” she said when asked if she was a vegan, adding that she eats “a lot of vegan food but man, bacon. Oh, gets me every time.”

5. She Fights

Bella told HollywoodLife that she is a fan of another fighting form of fitness: Boxing. She added to Allure that her brother was getting her into into “Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts.” Why should you consider putting your gloves on, a la Bella? "Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood. Aerobics can also boost your endurance, which helps you climb a flight of stairs or walk farther," explains Harvard Health.