Below Deck's Camille Lamb in Bathing Suit is "Chasing Sunsets"

Camille Lamb first made waves as a contestant on American Idol. Recently, she was a cast member on the hit Bravo series, Below Deck Mediterranean. With all that exposure, Lamb naturally has a large social media following. Lamb just shared a gorgeous new photo from Key West on Instagram. In it, she posed in a black and white checked bathing suit with ruffles. Her impressive figure was on display. Lamb captioned the post, “Chasing sunsets.” How does she stay so fit? Read on to see 5 ways Camille Lamb stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lamb spends a lot of time by the water. Her Instagram is full of photos of herself at the beach. Lamb likes to swim to stay in shape. She shared this video of herself snorkeling. Lamb also posted this photo and video of herself about to snorkel in Punta de los Nidos. She captioned it, “Stay wild, ocean child.”

2. She Skates

Lamb does a lot of outdoor activities to stay in shape. Like roller skating and roller blading. She shared this photo on Instagram of herself about to go blading on a sunny day. She captioned the post, “Gliding into Saturday like.” Roller blading is something that can help with balance and cardio health.

3. She’s Relaxed

In this Instagram post, Lamb talked about how she approaches life. She says that she aims to relax and let things happen. “Time heals almost everything. Give it time.” She also writes, ​​Stop thinking too much. It’s alright not to know the answers. They will come to you when you least expect it.”

4. She Focuses On Herself

In the same Instagram post, Lamb stressed the importance of focusing on herself. She writes, “No one is in charge of your happiness, except you. What other people think of you is none of your business. Don’t compare your life to others and don’t just them. You have no idea what their journey is all about.”

5. She’s Inspired By Her Past

Lamb has a strong connection to her family and her ancestors. In this Instagram post, Lamb talked about how she got into songwriting. “I began writing after my family acquired my great grandfather's personal journal. He was a sea captain and would work out at sea for months before returning home. While at sea, he would send my great grandmother the most beautiful handwritten poems and songs about love. In his journal, he would write poems about the things he experienced on ship. He was very poetic and had a knack for songwriting. The day after I read all of his works I began songwriting.”

Amanda Lamb is a TV host, best known for her work on A Place In The Sun. She and her family recently enjoyed a trip to Crete, Greece. Lamb shared some highlights on Instagram this week. In them, she enjoyed a day on the water. Lamb captioned the post, “Memories made, fears exercised.” How does she stay so fit? Read on to see 5 ways Amanda Lamb stays in shape and the photos that prove they work.

1. She Faces Her Fears

In her recent Instagram post, Lamb talked about overcoming some of her fears. She began the caption with, “Faced a few fears today… took a boat out on my own with the girls. Might not seem much but it was a big thing for me. Pootled round the bay, got up close to Spinalonga (which we’re visiting tomorrow) jumped off into water so deep we couldn’t see the bottom and handed over the reins/wheel thingy to the teen who amazed me with how good she was.”

2. She Swims

Lamb likes to swim to stay in shape. She shared this set of photos and videos on Instagram of herself having a pool day. Lamb captioned the post, “Continuing my love of dunking myself in various bodies of water. The pool at @casalasiesta has to be seen to be believed. Quiet, tranquil and mesmerising. I’ve barely been out of it. Highlight was early morning pre breakfast swim with coffee and book in hand and watching the swifts dive in for a drink.. swipe right to see.. they’re fast little buggers though, blink and you’ll miss him… will give you a tour soon once I’ve dragged myself back to reality…”

3. She Hikes

Swimming isn’t the only outdoor activity Lamb likes to do to stay in shape. She’s also a fan of hiking, and shares several hiking highlights on Instagram. In this set of photos, Lamb hikes Blackchurch Rock. She captioned the post, “Finally got down here. I’ve lived down here for 8 years and never managed to get to Blackchurch Rock. Go if you get the chance, it’s incredible and make sure you go at low tide so you can climb through and look like an awkward tourist.”

4. She Lives A Healthier Lifestyle

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In an interview with Closer, Lamb talked about how she lost weight and adapted to a healthier lifestyle. "I put on weight while filming A Place In The Sun in Europe. We'd go out boozing, and I was eating baguettes for lunch, followed by stodgy dinners…Since then, my weight has slowly returned to normal. I eat healthily and go to the gym four times a week. One day I’m going to write a book about how to [lose weight]. It will be called Eat Less; Move More. It’s not rocket science.”

5. She Gets Her Vitamin D

Vitamin D from the sun is vital as it helps regulate calcium and phosphorus absorption, promoting healthy bone growth and maintenance. Sunlight triggers a skin reaction that generates vitamin D, aiding immune function, cell growth, and reducing inflammation. Insufficient sun exposure can lead to deficiencies, linked to bone disorders like rickets in children and osteoporosis in adults. However, moderation is key due to sunburn and skin cancer risks. Balancing sun exposure, dietary sources, and supplements ensures adequate vitamin D levels for overall health.

Reality star Juliette Porter, from Siesta Key, is on vacation in beautiful Mykonos. And she is making sure to spend time by the water. Porter posted a new set of photos on Instagram of herself on a sailboat while enjoying a cocktail. In it, Porter wore a light blue knit bathing suit. She captioned the post, “There’s really nothing like sitting on a sailboat in silence, eating feta and drinking rosé after 3 long loud days.” How does she stay so fit? Read on to see 5 ways Juliette Porter stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Changed Her Lifestyle

Porter revealed in this Tweet that she decided to change her lifestyle, and wanted to be healthier. She wrote, “I’ve been eating so awful and not working out. I feel like a slug. So on Monday, I’m having a kale smoothie and running 3 miles.” "Kale is a nutrition superstar due to the amounts of vitamins A, K, B6 and C, calcium, potassium, copper and manganese it contains. One cup of raw kale has just 33 calories and only 7 grams of carbohydrate. So, it’s a very diabetes-friendly/weight-friendly vegetable," says the Mayo Clinic.

2. She Swims

Porter lives in Florida, which means she’s surrounded by beaches, and is used to sunny weather. She also vacations to a lot of places with beautiful weather and beaches. Porter makes sure to take full advantage of it, and she loves to spend time by and in the water. She posted these photos and one video from the Bahamas on Instagram. Porter captioned the post, “These fishes love me.”

3. She Skis

Porter doesn’t just love the warm weather. She also loves the cold weather, because she likes to go skiing. Porter posted this photo on Instagram of herself skiing in Aspen. She captioned the post, “White out.” "When it gets into the 40s and 30s, you can still enjoy your regular outside routines, like walking, running, and even cycling," says Dr. Adam Tenforde, an assistant professor of sports medicine and rehabilitation at Harvard-affiliated Spaulding Rehabilitation Network, to the Mayo Clinic.

4. She Takes Care Of Her Skin

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Skincare is extremely important to Porter. She revealed to Feeling The Vibe that she does certain things each day to keep her skin healthy. Porter says that her go-to habits are, “Exfoliate[s] just about every day and moisturize every time after I wash my face.”

5. She Loves Barre Workouts

One thing Porter does to stay in shape is doing barre workouts. Her favorite being a Pure Barre class. She professed her love for the workout in this Tweet, saying, “Pure Barre is life.” "Our barre classes will tone, lengthen, and sculpt your whole body and improve your balance, all while having fun working out! Wear long pants and socks and bring a mat to class," says the Cleveland Clinic.

1. She Loves To Swim

Colby is an accomplished underwater swimmer. "Every time I go for a swim I feel like the earth and my incredible swim colleagues have enabled me to have experienced something pretty amazing," says Dr Jenny Martin, a physician and clinical pharmacologist at the University of Newcastle. "You get a release of hormones that make you feel good, like the molecules that are in morphine drugs, and other feel-good hormones like serotonin, dopamine. After an ocean swim in winter, you sometimes get a temporary natural high when you get out … definitely a euphoric feeling."

2. Paddle Boarding

Colby shares her adventures with paddle boarding on her social media. “I had a breakthrough today with @rinconpaddleboards I have never been able to root myself properly for longer duration. I could get up but it didn’t last long,” she says. “Damiano took the time during our private lesson to break down every detail of what’s happening on the board, in the water and in my body and how to respond for more stability. I have a long way to go and needs to stay lower and work on arm placement but I felt so happy with today’s lesson🎉 I always Learn so much.”

3. She’s a Dancer

Colby is a professional dancer, something she says changed her life from day one. “I discovered Burlesque in Chicago quite some time ago, years and years ago- I was addicted from the first show,” she says. “There’s something very empowering about Burlesque. I started learning right away, I started performing way too soon! There’s some great video footage to prove that. But it’s all been a really fun journey, even watching old videos, it’s cool to see how much more at ease I am with myself and with my audience. But it’s funny, I have maintained the same lumbering stance since I started. There’s nothing delicate about me on stage, I just throw my guts out there and then I walk away and let people sort out what they saw.”

4. Mental Health and Confidence

Colby says giving back to the community is one of the best ways to gain happiness and confidence. “My advice, for what it’s worth… If you’re trying to gain or regain confidence, don’t do it through Burlesque,” she says. “Help in your community, educate yourself, travel, find where your real strength lies.”

5. Embracing Her Unique Looks

Colby is famous for her many tattoos, something she considers a “storyline” for her life. “I don’t think I took collecting tattoos seriously at first,” she says. “I mean my first tattoo was an LBT tribal tramp stamp of a butterfly…Ha! I have definitely acquired some more impressive tattoos since then but I collect them for the story. I’m not afraid of people judging the work I have on my body, it’s a storyline for myself. I love it when my friends work on me, I love to collect the memories, I cannot have an artist work on me that I don’t feel close with. I have to feel a sense of kinship I’ve been very fortunate to find that across-the-board with my tattoo artists.”

Taylor Ann Green is best known for being a cast member on Bravo’s hit series, Southern Charm. Green recently enjoyed a vacation in Mexico, and shared some highlights on Instagram. In a recent post, Green is seen enjoying time at the beach and at a restaurant. In one photo, she is seen in a leopard print two-piece swimsuit. Green captioned the post, “Adiós, Cabo." ”How does she stay so fit? Read on to see 5 ways Taylor Ann Green stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Accountability

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Green opened up about being a part of the Southern Charm cast at BravoCon. She says that she is working on staying true to herself, and taking accountability for her actions. “Honestly, after watching back the reunion, I just really need to get back to, like, my roots and who I am and the person I know who I am. So, yeah, again, Shep, I apologize for jumping down your throat.”

2. She Fishes

Green spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing Green enjoys doing is going fishing. She shared this set of photos on Instagram of herself and friends fishing in St. Petersburg. Green captioned the post, “When life (or @kennyflowers_) gives you lemon bathing suits, go find a boat and toss your line in. Caught some cute lil Spanish Mackerels last week in Florida.”

3. She Swims

Green loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself by the water. Green shared these videos of herself and some friends at a natural waterslide. She captioned the post, “We didn’t get lost.. The water slide just couldn’t find US. It did eventually stumbled upon this motley crew though.”

4. She Gets Some Sun

Sunlight exposure triggers the release of serotonin, a neurotransmitter that helps regulate mood. Increased serotonin levels can improve feelings of happiness, reduce stress, and alleviate symptoms of depression. Research suggests that sunlight exposure may have cognitive benefits, including improved memory, focus, and mental performance. Sunlight stimulates the production of growth factors in the brain that support neuronal health and function.

5. She Travels

Traveling allows you to break away from your daily routine, escape work-related stress, and unwind. It gives you an opportunity to relax, rejuvenate, and recharge, which can have a positive impact on your mental and emotional well-being. Many travel experiences involve physical activities such as walking tours, hiking, swimming, or even adventurous activities like rock climbing or skiing. Engaging in these activities can help you stay active, improve cardiovascular health, and enhance overall fitness.