Bhumi Pednekar in Bathing Suit Says "It's Really Really Hot"

Bhumi Pednekar, star of Dum Laga Ke Haisha, is ready for the summer. And her latest photoshoot proves it. In her most recent Instagram post, Pednekar posed in a gold dress with a black bathing suit under it. She captioned the post, “It’s really really hot!” How does she stay so fit? Read on to see 5 ways Bhumi Pednekar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Committed

Pednekar tells Vogue that she is committed to working out, and she is seeing results with this mentality. “If you want something, don't wait for a Monday to begin working for it. Just show up. I just woke up each day and showed up at the gym. I decided to never break this resolve, so there were days when I would merely take a steam and sauna and potter around. But I was there, soaking in the energy. There's no dearth of excuses when the motivation is down. I knew I had to push past this.”

2. She Runs

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One way Pednekar stays in shape is by going on runs regularly. She tells Vogue that she likes to start her day by going for a jog. “Running regularly and light exercises along with a balanced diet will help keep you active. Hence, I start my day with running followed by a healthy breakfast.”

3. She Focuses Her Mind

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For Pednekar, working out isn’t just about her body. It’s also about her mind. She tells Vogue that she focuses her mind when she goes to the gym. ​​“It’s not just physical, it’s meditative too. I do a lot of thinking when I’m working out."

4. She Stretches

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Pednekar makes sure to stretch when she works out. She posted this photo on Instagram of herself stretching her back at the gym. She captioned the post, “Getting there. One stretch at a time.” "You should include stretching to your normal exercise routine," says Dr. Glenn Shi, a Mayo Clinic orthopedic surgeon, to the Mayo Clinic. "The first reason is that it can increase your range of motion in your joints....Post-workout stretches are very important because your muscles, at that time, are warm, and they’re very responsive to stretching," Dr. Shi explains.

5. She Eats Healthy Each Day

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Pednekar tells Vogue that she makes sure to eat healthy each day. She also says that she starts first thing in the morning. Pednekar describes her ideal healthy breakfast as having, “nuts, fruits that help maintain my energy levels and give me the boost of nutrition I need to go about my day.” "Eating nuts as part of a healthy diet may be good for your heart. Nuts contain unsaturated fatty acids and other nutrients. And they're a great snack food — inexpensive, easy to store and easy to pack when you're on the go," says the Mayo Clinic.

Surbhi Chandna is an actress, known for her role in Naagin 5. She also recently enjoyed a beach vacation. Chandna posted a new video from her trip on Instagram. In it, she walked on the beach enjoying an ice cream cone. She wore a black swimsuit, looking stunning. She captioned the post, “Cazh beach walks. Coconut ice cream. Holiday mood. Adventure calling.” How does she stay so fit? Read on to see 5 ways Surbhi Chandna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Transformed For A Role

When Chandna signed on to appear in Naagin 5, she had to get in shape. She shared her process to Times Of India. "I had to say bye-bye to all the happy weight and bring a transformation because my character needed that,” she explained. “If you are playing a naagin you need to look sexy, fit and someone who can easily do the stunts. The previous seasons' actresses, who played naagins, had already set a bar so high, that it was important to look different and set a new trend."

2. She Did Her Own Stunts

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In Naagin 5, Chandna did a lot of her own stunts. "When I signed up for the show, I did not have time to go to the gym, because we were shooting for 12-13 hours,” she tells Times Of India. “Naagin is not a show that requires you to be at one place throughout the day. The show had a fast pace, we had to run around a lot because of outdoor scenes and do a lot of stunts and action scenes. This helped me burn my calories, so I was burning good calories on the sets, shooting for 12-13 hours."

3. She Believes In Balance

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Chandna opened up about her diet to Times Of India. She says that she believes in eating a balanced diet. "I used to eat bhakhri, rice, veggies, chicken and fish. I also consumed jowar bhakhris. I kept away from junk food but I had my 'cheat' days when I used to go out and eat pav bhaji and pizza. The idea was to be physically active and run around a lot, eat in small proportions than totally deprive yourself."

4. She Stays Consistent

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When Chandna isn’t on set doing stunts, she still makes time to workout. She shared some of her favorite exercises to Times Of India. "I am thankful that I achieved my fitness goals playing a Naagin,” she says. “I have time on hand. I will again go back to doing my zumba and pilates to maintain my fitness levels."

5. She Swims

Chandna spends a lot of time in the water. She likes to swim to keep herself in shape, and shares a lot of photos of herself doing this on Instagram. Chandna shared this set of photos of herself enjoying a pool day, including shots of herself in the water. She captioned the post, “Island Girl. Day 1 in Koh Samui.” She also shared this set of pool photos, captioning them, “The ultimate water baby.”

Kalki Koechlin is ready for swimsuit season. And she is making sure to try out some new pieces. She posted a new photo of herself on the beach on Instagram. In it, she wore a multicolored striped swimsuit. She captioned the post, “Testing out the bikini.” How does she stay so fit? Read on to see 5 ways Kalki Koechlin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has A High Metabolism

For Koechlin, health is pretty easy. She reveals to The Hindustan Times that she has a high metabolism, and she is extremely grateful for it. “I am lucky that I have a good metabolism rate. If you are in a good, happy space, you are working hard and you are not overeating, then you get to eat everything you can as long as you keep exercising and eat sensible food.”

2. She Believes In Balance

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When it comes to eating, Koechlin doesn’t make it too complicated. She says to The Hindustan Times that she believes in moderation. "It does not mean that you are on a diet all the time. It's just you eat everything in moderation.”

3. She Does Two Different Exercises

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Koechlin revealed to The Hindustan Times that she does a combination of two different workouts to help herself stay in shape. "Yoga is something I have been doing on-and-off. For me, it's swimming. Swimming and yoga. I am not much of a gym person. I don't like to build muscle, but yoga and swimming is what I do.”

4. She Surfs

Swimming isn’t the only water exercise Koechlin likes to do. She is also a big fan of going surfing. She posted this old photo on Instagram of herself riding the waves. Koehlin captioned the photo, “March 2021. I miss that feeling.”

5. She Rides Motorcycles

Koechlin has the need for speed. One thing she likes to do is ride motorcycles. She posted this photo on Instagram of herself on her new bike. She captioned the post, “Really couldn't have asked for a cooler new year/ birthday present. Can't wait to take this baby out and feel the wind in my hair.”

Actress Ameesha Patel just shared a whole bunch of new posts this week. Patel posted a video of herself walking by the water, wearing a patterned bathing suit top, blue shorts, and sunglasses. She also posted two photos of herself posing in the same bathing suit on a boardwalk. How does she stay so fit? Read on to see 5 ways Ameesha Patel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Her Arms

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Patel posts a lot of videos from the gym on Instagram. One thing she likes to do is a lot of arm and upper body exercises. She shared this video of herself weightlifting. She captioned it, “When I work my arms I love the sore feeling the next day, and this tricep exercise almost always does it. Workouts make me feel soo good.”

2. She Swims

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Patel loves to swim as a way of staying in shape. She shared this video on Instagram of herself going for a late night dip in the pool. She captioned the post, “DELHI … Nothing like a dip in the warm pool, minus the sunshine. Eternal water baby.”

3. She’s Positive

Patel opened up about her career to Prokerala. She says that one of her secrets is staying positive, no matter what happens. "I have always been a very positive person. My honesty and my positivity make me different from others. I don't come from a film background and it is altogether a new world for an outsider.”

4. She Embraces Her Mistakes

The life of an actor means, unfortunately, dealing with some failures. However, Patel tells Prokerala that she doesn’t let her mistakes bother her. She says that she’s happy with how her career has gone. "My mistakes are my mistakes and my flops are my flops. I am happy with whatever I have done in my life.”

5. She’s Honest

Acting can be competitive and stressful, however, Patel doesn’t let this get to her. She tells Prokerala that she prides herself on her honesty, and getting roles by working hard. "I have never snatched any film from any actress. It is the film that has snatched me for a role. Each day when I look in the mirror, I am happy that I see a clean and honest girl.”

Ameesha Patel, the star of Gadar: Ek Prem Katha, Honeymoon Travels Pvt. Ltd., Bhool Bhulaiyaa and Race 2, has an Instagram full of stunning videos and photos. Patel just shared a new bathing suit shot this week. In it, she sunbathed in a black swimwear number with gold decorations. She captioned the post, “DELHI.” How does she stay so fit? Read on to see 5 ways Ameesha Patel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Squats

Patel posts a lot of workout videos on Instagram. She likes to work with a personal trainer to stay in shape. One thing she does are squats. Patel posted this video of herself doing squats with a dumbbell at the gym. She captioned the video, “Been 40 days away from training, and the first thing I come back to is SQUATS. @klinton81 pushed me always, but sensibly.”

2. She Weight Trains

Patel does a lot of weight training to keep herself in shape. She shares a lot of videos on Instagram of herself using weights. Patel posted this video of herself doing deadlifts. She captioned it, “@klinton81 trying to convince me to deadlift light after a 40 day gap in training ….Tho it feels great to hit the gym after sooooooo long.”

3. She Works Out Her Arms

Patel does a lot of arm workouts. She shared this video on Instagram of herself doing tricep curls at the gym. She captioned it, “I like to visualise the working muscles during face pulls. These are my posture fix, as well as a great way to work those rear shoulder muscles.”

4. She Spends Time In The Water

Patel likes to swim as a way of staying in shape. She shared this video of herself going for a late night dip in a pool. She captioned it, “DELHI … Nothing like a dip in the warm pool minus the sunshine. Eternal water baby.”

5. She Walks

Patel spends a lot of time outside. She likes to go on walks, and posts a lot of highlights on Instagram. Patel went on a trip to Goa, and did a lot of walking through the local sights. Goa shared this video of herself walking in a park. She captioned it, “When u walk into the week in GOA … Goodnight Instafam … Bisous bisous.”