Billie Faiers is enjoying the final stretch of pregnancy before welcoming her third child with husband Greg Shepherd. Faiers is due in early December, and posted a photo of herself wearing a two-piece swimsuit as she cradled her baby bump. “Ready to pop 🤰🏼🤍 The most wonderful day relaxing, laughing and being pampered with my loved ones ☺️❤️,” she captioned the post. How does she stay so fit? Read on to see 5 ways Faiers stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. Fruit For Breakfast
Faiers keeps breakfast simple, as mornings tend to be quite busy. “For breakfast, I’ll have a piece of brown toast with peanut butter,” she says. “Sometimes my mornings are busy, so I’ll whip up a fruit salad the night before. I make sure I get my five a day.”
2. Cooking From Scratch
Faiers makes a point of cooking from scratch for her family. “For lunch, I’ll have a chicken salad wrap, and I’ll snack on breadsticks and hummus,” she says. “Sometimes I’ll have a cup of tea with two rich tea biscuits in the afternoon, and I always have berries in my fridge if I’m feeling peckish. In the evenings, I’ll make a chicken casserole, or family favorites like Bolognese or shepherd’s pie.”
3. Accountability Buddy
Faiers likes to work out with her sister or with a friend, because the accountability helps keep her discipline. "If I feel like I can't be bothered to go to the gym, I know I can't let her down,” she says. “We were both the same. If she calls me up and says, 'Shall we give it a miss?' I'm like, 'Nope. Come on, we're going.' So we motivate each other, which is good because it's exactly what we both need."
4. Eggs and Avocado
Faiers loves to eat scrambled eggs and avocado when she’s focusing on a health reset. "Avocados are an excellent source of monounsaturated fat and vitamin E, and are a good source of folate," says registered nutritionist Jo Lewin. "They also supply more soluble fiber than other fruit and contain a number of useful minerals including iron, copper and potassium."
5. She Is Mindful About Alcohol
Faiers cut back on her drinking after having children. "Before I had children I was out eating all the time, drinking alcohol,” she says. “Don't get me wrong, I love a prosecco or a white wine. I'll still have a few drinks, but nothing like what I used to. Back in the day you'd be out three times a week and now it's once a month if you're lucky."
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