Binky Felstead in Bathing Suit Shares "Pool Shot"

Binky Felstead, aka Alexandra Felstead, the TV personality, is on vacation in gorgeous Ibiza. She’s making sure to get some stunning photos for her Instagram followers. Felstead posted a new set of photos of herself perching on an infinity pool, in the sun. She wore a white one piece swimsuit, looking gorgeous. Felstead captioned the post, “Day 3. The generic pool shot.” How does she stay so fit? Read on to see 5 ways Binky Felstead stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lives An Active Life

After having her daughter, India, Felstead wasn’t as focused on losing weight. However, she told The Sun that she found herself working out a lot more by just living her life. “At first, fitness and getting in shape is the last thing on your mind. All you care about is this wonderful baby and you’re so exhausted everything is a bit of a blur. But without realizing it, you’re picking up prams and cots and you’re constantly on the move.”

2. She Works Out In The Morning

LONDON, ENGLAND - NOVEMBER 19: Binky Felstead attends a photocall to launch Bluebella lingerie at Debenhams on November 19, 2014 in London, England. (Photo by Stuart C. Wilson/Getty Images)

When it comes to working out, for Felstead, the earlier, the better. Felstead tells The Sun that she likes to work out first thing in the morning.“Going to the gym in the morning really calms my mind, and sets me up for the rest of the day.”

3. She Doesn’t Want To Set A Bad Example

Alexandra Felstead attending the Virgin TV British Academy Television Awards 2018 held at the Royal Festival Hall, Southbank Centre, London. (Photo by Isabel Infantes/PA Images via Getty Images)

After Felstead lost the baby weight, she was naturally asked how she did it. However, she tells The Sun that she doesn’t want other women to feel pressure to look like her. “So many mums say to me, ‘How did you get into shape so quickly?’. It’s so important for me to stress that I absolutely didn’t. Aside from the fact that it’s dangerous, it’s also not what being a new mum is all about. It’s a time to enjoy being a mum without any pressure of ‘getting back in shape’.”

4. She Works Out With A Personal Trainer

attends the World Premiere of "Another Mother's Son" on March 16, 2017 in London, England.

Felstead, like many, works out with a personal trainer. She tells The Sun that this has helped her work out a lot more consistently. “I wanted to feel better and had no idea where to start by myself. Everyone said ‘you’re going to get the fitness bug’, and I thought that’s NEVER going to be me, I just tolerate it. But after a few months of training once or twice a week, I found myself looking forward to the sessions. I noticed a new confidence.”

5. She Mixes Up Her Workouts

attends the Amy Winehouse Foundation Gala at The Dorchester on October 5, 2017 in London, England.

Felstead tells HealthWellBeing.com that she and her personal trainer like to do a lot of different exercises. “I do high intensity bodyweight workouts nearly every day with Tyrone,” she says. “He got me back to where I am after having India. We mix it up with strength and high intensity because I like getting a sweat on. Tyrone does yoga and Pilates too, but I’m more of a ‘go for it’ girl.”

Binky Felstead is living her best life in Greece – in her swimsuit. In a new social media post the Made in Chelsea beauty shows off her incredible figure in a bathing suit while staying at the Peligoni Club. “50 shades of blue 🩵What an incredible Villa,” she captioned the Instagram post. “U look absolutely amazing,” commented one of her followers. “Wow your look sensational Binky - I need your workout routine please,” another chimed in. How does the reality star stay fit? Celebwell rounded up her top health tips.

1. Exercise in the Morning

Binky recommends morning workouts. “I get up at 7am and I make India’s breakfast and then take her to nursery. After that, I squeeze in an hour or 40-minute workout in my gym or with my personal trainer, Tyrone,” she explained to Health & Wellbeing. “It starts the day for me perfectly. It gives me those happy endorphins and means I’ve got more energy; I feel more positive.”

2. Do HIIT Workouts

Binky enjoys strength and weight training HIIT sessions. “I do high intensity bodyweight workouts nearly every day with Tyrone,” she tells Health & Wellbeing. “We mix it up with strength and high intensity because I like getting a sweat on. Tyrone does yoga and Pilates too, but I’m more of a ‘go for it’ girl.”

3. Eat Protein and Veggies

Binky’s meal consists of protein and veggies. “I don’t really have breakfast, instead I have an early lunch. Usually that’s salmon or meat with loads of veggies,” she tells Health & Wellbeing. “I eat chicken and fish and try not to have too much red meat. For dinner, I usually have a salad-based protein meal,” she said, adding that she loves spice and eats “quite big portions.”

4. Take a Walk

Walking is “massively” important, according to Binky, who goes on “a long three-hour walk” on the weekends, she tells Health & Wellbeing. “It’s so good for your health and your mental wellbeing. Getting out there; getting some fresh air – I love it!”

5. Soak in Hot Water

Binky soaks away her aches and pains. “Good morning,” she captioned an early AM soak in the tub. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

6. Do Pilates

Binky also does pilates. “It’s all about the last minute WEDMIN atm!! All very exciting ( and a little stressful ) so I’ve decided to hang out here for a bit this morning!” she captioned an Instagram photo of herself on a reformer. “The nicest stretch EVER!”

Binky Felstead is bumping along in her bathing suit. The Made in Chelsea star flaunts her growing baby bump in a swimsuit in one of her latest social media posts. “Bump basking in the desert sun,” she captioned the beautiful Instagram snap. How does she stay so fit? Read on to see 7 ways Binky Feldstead stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rises and Exercises

Shane Anthony Sinclair/Getty Images

Binky gets her exercise over with first thing in the morning. “I get up at 7am and I make India’s breakfast and then take her to nursery. After that, I squeeze in an hour or 40-minute workout in my gym or with my personal trainer, Tyrone,” she tells Health & Wellbeing. “It starts the day for me perfectly. It gives me those happy endorphins and means I’ve got more energy; I feel more positive.”

2. She Does HIIT Workouts

Mike Marsland/Getty Images

Binky loves intense strength and weight training sessions. “I do high intensity bodyweight workouts nearly every day with Tyrone,” she tells Health & Wellbeing. “We mix it up with strength and high intensity because I like getting a sweat on. Tyrone does yoga and Pilates too, but I’m more of a ‘go for it’ girl.”

3. She Eats Protein and Veggies

Dave Benett/Getty Images

Binky doesn’t eat a lot of carbs. “I don’t really have breakfast, instead I have an early lunch. Usually that’s salmon or meat with loads of veggies,” she tells Health & Wellbeing. “I eat chicken and fish and try not to have too much red meat. For dinner, I usually have a salad-based protein meal. Max, my partner, and I love our spice and we do quite big portions.

4. She Walks

Shutterstock

Walking is also a “massively,” important part of her routine. “When Max and I haven’t got anything on at the weekend we do a long a three-hour walk,” she tells Health & Wellbeing. “It’s so good for your health and your mental wellbeing. Getting out there; getting some fresh air – I love it!

5. She Takes Baths

Baths are part of Binky’s self-care routine. “Good morning,” she captioned an early AM soak in the tub. How can baths do your body and mind good? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

6. She Does Pilates

Binky also does pilates. “It’s all about the last minute WEDMIN atm!! All very exciting ( and a little stressful ) so I’ve decided to hang out here for a bit this morning!” she captioned an Instagram photo of herself on a reformer. “The nicest stretch EVER!”

7. Fitness Makes Her Happy

Exercise isn’t a chore for Binky. “For me, [fitness] is a routine, it keeps me happy, it keeps me strong and I've built it into my lifestyle. It's not my job, it just keeps me happy. My child is my priority and I've got to work, I've got a lot of balls in the air I'm juggling and that is just something to keep all those balls in the air,” she tells Women’s Health.