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Blake Lively Promotes Ryan Reynolds' New Movie With Cheeky Selfie

Don’t miss this or you’ll be “bummed.”

Leah Groth
By Leah GrothAug 12, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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FACT CHECKED BY Anna Bechtel
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Christopher Polk/Getty Images
Leah Groth
By Leah GrothAug 12, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
FACT CHECKED BY Anna Bechtel
Celeb NewsFitness

Blake Lively and Ryan Reynolds have a supportive marriage—especially when it comes to one another’s new projects. “Go see @freeguymovie this weekend or you’ll be bummed,” Lively posted cheekily on Instagram today, with an image of herself in a bikini, backside to camera—and a Photoshopped Ryan Reynolds, who’s film Free Guy is out tomorrow, making a yowza face, popping out of a pool. He’s not alone in feeling that way. Blake has amazed many with her fit figure. How does she do it? Read on to see 5 ways Blake Lively stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Removed Soy to Get Fit For The Shallows

blake-lively-bummed-instagramBlake Lively/Instagram

To lose weight for her hit film The Shallows..."Once you remove soy, you realize you're eating no processed foods," Lively explained in an interview with Australian radio hosts Kyle and Jackie O’ Henderson. "So that's basically what I did. No processed foods and then working out.” Easy? Not entirely. “[It] seems like, 'Oh, that's really easy to cut that out,' but then you realize there's soy in everything," she said. "Like, everything you eat, there is soy in it. Even if it's healthy, Whole Foods-organic stuff, there's always soy in it."

2. She’s Learned That Feeling Insecure Can Be “Silly”

Celebrity Sightings in New York City - October 16, 2017Raymond Hall/GC Images

After giving birth, no one could provide Lively with samples that would fit. "It doesn't send a great message to women when their bodies don't fit into what brands have to offer. It's alienating and confusing,” said Lively. “I wish I felt as confident then as I do now, a year later looking back. That body gave me a baby. And was producing that baby's entire food supply. What a beautiful miracle. But instead of feeling proud, I felt insecure. Simply because I didn't fit into clothes. How silly is that in retrospect."

3. She Knows to Value Sleep

People's Choice Awards 2017 - Red CarpetChristopher Polk/Getty Images

“Actress Blake Lively's trainer is emphasizing an essential component for healthy living that's so easy to underestimate: sleep,” reports Self. “Don Saladino, who has trained celebrities like Lively and her husband, Ryan Reynolds, actually values shut-eye so much that he tries to make it to bed at 9 P.M. every night. ‘When I meet with my clients, the first thing we talk about is sleep, then stress levels, then nutrition,’ Saladino told the Daily Mail. ‘The exercise we leave for last because that's the easiest thing to take care of.’”

4. She Trained Hard for the Shallows

"Deadpool 2" New York ScreeningMichael Loccisano/Getty Images

"I had to be in just a bikini. So for vanity's sake, that was an issue," she told Marie Claire. "They didn't hire a stunt double until the last two weeks of shooting. So everything I did—underwater stunts, flipping off of a buoy—it was incredibly physically and emotionally demanding." Her trainer Saladino told People: “We would do an upper body workout Monday, lower body Tuesday. Wednesday was a playful pool workout where she would do laps," he said. "Thursday was upper body, Friday lower body, and Saturday we were focusing on the accessory movers: the arms, the shoulders."

5. Her Husband Thinks She’s Epic

World Premiere of 20th Century Studios' Free GuyTheo Wargo/Getty Images

"By the time we were in post[-production], we’d been to Comic-Con, and people went crazy for it," Reynolds said of his hit Deadpool. "The expectations were eating me alive...Blake helped me through that," he said. "I’m lucky to have her around just to keep me sane." "There was a minute where I even thought, 'Maybe I shouldn't do the movie,' because it had been this thing with such a build-up," Ryan said at the Critics' Choice Awards. "And she was the one that said, 'You gotta do it. You absolutely have to do it. It's your dream role. The role you're meant to play. So you've got to get up there and do it.’ She's been epic for me in every way."

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Celeb News

Blake Lively Promotes Ryan Reynolds' New Movie With Cheeky Selfie

Don’t miss this or you’ll be “bummed.”

GettyImages-632086598-crop
Christopher Polk/Getty Images
Leah Groth
By Leah GrothAug 12, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
FACT CHECKED BY Anna Bechtel

Blake Lively and Ryan Reynolds have a supportive marriage—especially when it comes to one another’s new projects. “Go see @freeguymovie this weekend or you’ll be bummed,” Lively posted cheekily on Instagram today, with an image of herself in a bikini, backside to camera—and a Photoshopped Ryan Reynolds, who’s film Free Guy is out tomorrow, making a yowza face, popping out of a pool. He’s not alone in feeling that way. Blake has amazed many with her fit figure. How does she do it? Read on to see 5 ways Blake Lively stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Removed Soy to Get Fit For The Shallows

blake-lively-bummed-instagramBlake Lively/Instagram

To lose weight for her hit film The Shallows..."Once you remove soy, you realize you're eating no processed foods," Lively explained in an interview with Australian radio hosts Kyle and Jackie O’ Henderson. "So that's basically what I did. No processed foods and then working out.” Easy? Not entirely. “[It] seems like, 'Oh, that's really easy to cut that out,' but then you realize there's soy in everything," she said. "Like, everything you eat, there is soy in it. Even if it's healthy, Whole Foods-organic stuff, there's always soy in it."

2. She’s Learned That Feeling Insecure Can Be “Silly”

Celebrity Sightings in New York City - October 16, 2017Raymond Hall/GC Images

After giving birth, no one could provide Lively with samples that would fit. "It doesn't send a great message to women when their bodies don't fit into what brands have to offer. It's alienating and confusing,” said Lively. “I wish I felt as confident then as I do now, a year later looking back. That body gave me a baby. And was producing that baby's entire food supply. What a beautiful miracle. But instead of feeling proud, I felt insecure. Simply because I didn't fit into clothes. How silly is that in retrospect."

3. She Knows to Value Sleep

People's Choice Awards 2017 - Red CarpetChristopher Polk/Getty Images

“Actress Blake Lively's trainer is emphasizing an essential component for healthy living that's so easy to underestimate: sleep,” reports Self. “Don Saladino, who has trained celebrities like Lively and her husband, Ryan Reynolds, actually values shut-eye so much that he tries to make it to bed at 9 P.M. every night. ‘When I meet with my clients, the first thing we talk about is sleep, then stress levels, then nutrition,’ Saladino told the Daily Mail. ‘The exercise we leave for last because that's the easiest thing to take care of.’”

4. She Trained Hard for the Shallows

"Deadpool 2" New York ScreeningMichael Loccisano/Getty Images

"I had to be in just a bikini. So for vanity's sake, that was an issue," she told Marie Claire. "They didn't hire a stunt double until the last two weeks of shooting. So everything I did—underwater stunts, flipping off of a buoy—it was incredibly physically and emotionally demanding." Her trainer Saladino told People: “We would do an upper body workout Monday, lower body Tuesday. Wednesday was a playful pool workout where she would do laps," he said. "Thursday was upper body, Friday lower body, and Saturday we were focusing on the accessory movers: the arms, the shoulders."

5. Her Husband Thinks She’s Epic

World Premiere of 20th Century Studios' Free GuyTheo Wargo/Getty Images

"By the time we were in post[-production], we’d been to Comic-Con, and people went crazy for it," Reynolds said of his hit Deadpool. "The expectations were eating me alive...Blake helped me through that," he said. "I’m lucky to have her around just to keep me sane." "There was a minute where I even thought, 'Maybe I shouldn't do the movie,' because it had been this thing with such a build-up," Ryan said at the Critics' Choice Awards. "And she was the one that said, 'You gotta do it. You absolutely have to do it. It's your dream role. The role you're meant to play. So you've got to get up there and do it.’ She's been epic for me in every way."

Celeb News

11 Amazing Bodies of Emma Stone and Friends

This is how the Poor Things star and pals make it work.

London,,United,Kingdom-,September,13,,2018:,Emma,Stone,Attends,The
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Anna Bechtel
By Anna BechtelJan 04, 2024
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Alberto Plaza
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Emma Stone and her star-studded circle include some of the most celebrated names in the industry. From Stone's transformative journey in acting to Jennifer Lawrence's relentless pursuit of diverse roles, and from Tina Fey's skincare secrets to Taylor Swift's bold stance on artist rights, each story shines a light on the personal and professional ethos of these iconic figures. Join us as we delve into the inspiring narratives of Ryan Gosling's motivational training sessions, Brie Larson's skincare evolution, Olivia Colman's fitness regime, Bradley Cooper's deep connection with his characters, Michael Cera's newfound priorities as a father, Rachel Weisz's discerning career choices, and Andrew Garfield's quest for creative genius—it's not just about the glamour and fame; it's a tribute to the hard work, dedication, and passion that drive them.

1. Emma Stone

Los,Angeles,,Ca.,October,15,,2022:,Emma,Stone,ActressShutterstock

Emma Stone talked about getting into acting with The Talks. “Performing helped me as a kid to channel my energy somewhere else, to put it out instead of turning it inward. Acting is therapy, especially as a kid, it was nice to have an outlet like that when I was really struggling with panic attacks. Being on stage early on made me less afraid to try things that are challenging and scary.”

2. Jennifer Lawrence

Liberty,State,Park,,Nj,-,June,1,,2019:,Jennifer,LawrenceShutterstock

Jennifer Lawrence is a close friend of Stone’s. While promoting the final Hunger Games film, Lawrence talked about wanting to work hard and get a lot of roles. “I try to keep working so people can see other characters and other things I can do instead of taking vacation time, and now I’m aging like a president. I hate waking up without a goal or going to sleep without achieving nothing.”

3. Tina Fey

Los,Angeles,,Ca.,February,24,,2019:,Tina,Fey,At,TheShutterstock

Tina Fey presented Stone with her “5 Timer’s club” host award recently on Saturday Night Live. Fey’s makeup artist Gita Bass, shared some of the actresses skincare tips, and the secrets behind her Golden Globes look with New Beauty. “On the day, I started with the All Bright C Serum, to instantly brighten the skin and add a gorgeous glow, and then the Countermatch Adaptive Moisture Lotion to create the perfectly hydrated, dewy base for makeup,” Bass shared. “I then gently massaged the skin with the Pause Well Aging Fascia Stimulating Tool to help improve blood flow and boost collagen production.”

4. Taylor Swift

Los,Angeles,-,Mar,14:,Taylor,Swift,Arrives,For,TheShutterstock

Stone is close friends with Taylor Swift. In Swift’s Time Person Of The Year interview, she talked about taking her music off Spotify, and standing up for artist’s rights to be compensated. “I’m always up for trying something. And I tried it and I didn’t like the way it felt. I think there should be an inherent value placed on art. I didn’t see that happening, perception-wise, when I put my music on Spotify. Everybody’s complaining about how music sales are shrinking, but nobody’s changing the way they’re doing things. They keep running towards streaming, which is, for the most part, what has been shrinking the numbers of paid album sales.”

5. Ryan Gosling

Los,Angeles,,Ca,-,July,13,,2022:,Ryan,Gosling,AtShutterstock

Ryan Gosling worked with Stone in La La Land and Crazy, Stupid, Love. Gosling also played Ken in Barbie, and himself and his co-stars did group sessions with trainer David Higgins. “It created a ‘we’re all in it together’ kind of feeling, which helped with motivation,” Higgins said to GQ. “If one person was struggling, another might come around and say ‘Come on, let’s do this. I really loved this group of guys; they're so positive and up for up for it.”

6. Brie Larson

Los,Angeles,-,Apr,23:,Brie,Larson,actressShutterstock

​​Brie Larson is close friends with Stone, and she shared her skincare secrets with Vogue. Larson says that she has learned to use less makeup. "While I've always had a skincare routine, it has changed over the years, of course, as I've gotten older. The main thing for me was once I started being on longer jobs where I am wearing [makeup longer] … it's not just putting the makeup on; it's the constant rubbing and touching up."

7. Olivia Colman

London,,England,,Uk,-,November,28,,2023:,Olivia,Colman,AttendsShutterstock

Olivia Colman worked with Stone on The Favourite. Colman works with trainer Dalton Wong to help her stay in shape. "We trained two-to-three times a week focusing on posture, resistance training and also cardio,” Wong told Harper’s Bazaar. “She also had soft-tissue work at least every week which helped improve her flexibility and reduce tension in her body."

8. Bradley Cooper

Los,Angeles,-,Feb,07:,Bradley,Cooper,Arrives,For,TheShutterstock

Bradley Cooper is another friend of Stone’s. In an interview with New York Magazine, Cooper talked about how his characters and roles have made an impact on him. “You don’t move on. That’s the beauty of what I get to do. My characters live inside me. I don’t think they ever go away. It’s sort of the beauty of it.”

9. Michael Cera

Michael Cera Press Junket And Photo Call For "Barbie"Jon Kopaloff/Getty Images

Michael Cera worked with Stone in Superbad. After having his first child, Cera talked about how he’s changed since then to The Hollywood Reporter. “I think the only thing that it affects is that you just want to spend as much time with them as possible. So when I was 20, I would have been way happier to go off to some weird city and live in a hotel for three months. And when you have kids, you want to be with your family. And you miss them a lot.”

10. Rachel Weisz

Rachel Weisz Burberry Spring Summer 2024 Show - Front RowDave Benett/Getty Images

Rachel Weisz is another of Stone’s co-stars in The Favourite. She talked about the changes that have happened to her to Harper’s Bazaar. "I'm lucky at this point in my career that I can choose jobs," she said. "When I started out, I just took any job that I got offered, to pay the rent. But now I can choose. When I started out, everything was interesting. Now, not everything is interesting to me; there are some things that I really want to lean in to - certain kinds of stories. And that's a lot of fun."

11. Andrew Garfield

Los,Angeles,-,Jan,15:,Andrew,Garfield,At,The,28thShutterstock

Andrew Garfield worked with Stone in the Spider-Man films, and the pair dated but remain friends. He talked about finding genius spirit and one way he tries to find it to GQ. “I’ve been surfing a lot, and whenever I surf, that’s a way of bringing it closer to me, for sure. And with work, definitely. Recently – this last period of time that we’ve been talking about – I’ve been given the gift of having that energy, that spirit, close to me.”

Celeb News

Camila Cabello Shares Bikini Selfie and More Star Snaps

Here is this week’s health and wellness roundup, starring Bella Hadid, Addison Rae, Dua Lipa, and more.

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Michael Loccisano/Getty Images
Leah Groth
By Leah GrothAug 28, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hollywood stars have been soaking up the last few weeks of summer, lounging on yachts, sunbathing at the beach and inspiring fans with messages of self-love. From Camila Cabello’s post about the importance of rest and Addison Rae’s bikini selfies in the rain to all the stars rocking the latest swimwear trend -- upside down bikini tops -- see what all of your favorite stars were up to this week in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Camila Cabello Pontificated on the Importance of Rest

“One of the biggest things i learned during the pandemic was the importance of REST,” Camila Cabello explained in a lengthy post, discussing how taking a break from work and life duties was well worth the investment. “I started seeing how after resting during that period, cultivating new hobbies, prioritizing my mental health, my friendships and relationships, making time for exercise, and also enjoying being lazy again, I started to naturally feel inspired, passionate, and way more creative,” she wrote in the post, which featured a photo of herself looking relaxed in a periwinkle bikini top.

2. Addison Rae Rocked the Upside Down Bikini Top Trend

addison-rae-1Addison Rae/Instagram

He’s All That and TikTok star Addison Rae cooled down in the rain, rocking one of the hottest swimwear trends of the summer—the upside down bikini top. Other stars spotted getting creative with their bikinis included Bella Hadid and Dua Lipa.

3. Sophia Bush Issued a COVID-19 Public Health Service Announcement

eva-longoria-1thenessnyc/Instagram

In addition to taking a super fun looking trampoline exercise class with Eva Longoria and other celebs, Sophia Bush shared an ultra important message about the COVID-19 pandemic explaining why vaccination, mask wearing and other public health measures are so crucial to saving lives. “Mask up, get vaxxed, protect your neighbors, love each other, and be safe,” she urged fans in her Instagram stories videos.

4. Cindy Crawford Workout 2.0

cindy-crawford-8Cindy Crawford/Instagram

How does Cindy Crawford make 55 look like 25? The supermodel took fans back to the 1990s, sharing a workout video inspired by her best-selling Cindy Crawford Workout video. In it, she executed her ab-centric workout moves responsible for her flat midsection, while Seal’s Crazy played in the background like it was 1992 all over again.

5. Country Strong Bodies

Jessie James Decker and Kelsea Ballerini both flaunted their country strong bikini bodies on social media. Kelsea enjoyed a day off, reading a book in San Diego in a flirty cream bikini top, while Jessie enjoyed a family vacation on the Gulf of Mexico.

6. Rebel Wilson Continued to Inspire

rebel-wilson-1-cropRebel Wilson/Instagram

Rebel Wilson’s health journey is all sorts of inspiring. The incredibly fit actress flaunted her flat abs in an Instagram story, rocking a sports bra with her workout leggings.

7. Dua Lipa and Bella Hadid Flaunt Bikini Bodies

Almost sister-in-laws Dua Lipa and Bella Hadid both flaunted their incredibly fit figures. While Bella opts for long-and-hard workouts that last a whopping two hours, Dua prefers short but intense HIIT sessions. Read about Bella’s best diet and workout tips here and Dua’s here.

8. Vanessa Hudgens: In The Dogpound

Vanessa Hudgens visited The Dogpound with workout buddy, singer GG Magree. The duo executed some hardcore weight and strength training moves, while still managing to have a blast by infusing some dance moves into the mix. Vanessa has been working out a ton this summer. Read about everything she does here.

Celeb News

Megan Fox Shares Bikini Top Photo and More Star Snaps

Here is your weekly health, wellness, and fitness inspiration from Hollywood’s hottest stars

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Gotham/WireImage
Leah Groth
By Leah GrothSep 11, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
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FACT CHECKED BY Anna Bechtel

From Labor Day weekend bikini celebrations to New York Fashion Week events, this week Hollywood stars flaunted the results of healthy living. Megan Fox steamed up social media, flaunting her rock hard abs and toned legs in a bikini top and mini skirt, while Cindy Crawford, 55, looked half her age in Daisy Dukes and a right white tank as she recreated her iconic Pepsi ad, thirty years later. Zendaya, Ariana Grande, Demi Moore, and Jennifer Aniston also inspired fans to live their healthiest lives. Read on for CelebWell’s weekly roundup of celeb snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Megan Fox: Steamy Bikini Top Snap

Megan Fox sizzled in a bikini top and mini skirt, while leaning against a table during a getaway with boyfriend Machine Gun Kelly. How does the 35-year-old mother-of-three maintain her famous figure? A mixture of regular training sessions with Harley Pasternak, a strict healthy diet, and berry filled smoothies. Read all about her health and fitness regimen here.

2. Demi Moore: Continues Modeling Bikinis

Demi Moore is taking her latest campaign with Andie Swim very seriously. The 58-year-old shared her latest swimsuit snap this week, rocking a striped bikini as she jumped for joy. Demi has a very laid back approach to fitness and diet. Read all about her go-to health routine here.

3. Cindy Crawford: Pepsi Ad Redux 30 Years Later

Cindy Crawford slipped back into her Daisy Duke denim shorts and a tight white tank to recreate her famous Pepsi ad. Somehow, a whopping three decades later, the supermodel looked nearly identical at 55 as she did in her mid-twenties. Cindy is devoted to health and wellness, staying fit with regular workout sessions and clean eating. Find out everything you need to know about how she stays fit here.

4. Jennifer Aniston: Shows Off Sculpted Legs Launching Haircare Line

Jennifer Aniston launched a haircare line, LolaVie, this week. The former Friends star shared a bunch of promotional photos, as well as a behind-the-scenes video of herself squatting down and showing off her seriously toned legs. How does the 52-year-old keep her stems sculpted to perfection? Read all about her routine here.

5. Zendaya: Rock Hard Abs at Dune Premiere

FRANCE-US-CINEMA-DUNEChristophe Archambault/Getty Images

Zendaya made a fierce fashion statement while revealing her rock hard abs at the Parisian premiere of Dune, wearing a revealing Alaia gown. How does the 25-year-old approach health and wellness? Here are some of the rules she lives by.

6. Ariana Grande: Fit for Fall in Slinky Dress

ariana-grande-1Ariana Grande/Instagram

Ariana Grande flaunted her fabulous curves while modeling a fall-hued LBD (little brown dress!) on social media. Ariana, a long time vegan, prioritizes both her physical and mental health.

Read all about her rigorous fitness routine and diet as well as some of her mental health hacks here.

7. Kylie Jenner: Bares Baby Bump in Sheer Lace Catsuit

Kylie Jenner announced she is expecting her second child this week, proudly showing off her bump at New York Fashion Week. The reality star and beauty mogul donned a sheer, black bodysuit designed by LaQuan Smith to the designer’s show, making a serious case for sexy maternity style. What is her pregnancy food craving? Find out here.

Celeb News

11 Amazing Bodies of Kristen Stewart and Friends

Los,Angeles,-,Mar,04:,Kristen,Stewart,Arrives,For,The
Shutterstock
Anna Bechtel
By Anna BechtelDec 28, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Alberto Plaza
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Delve into the personal wellness routines of actress Kristen Stewart (KStew if you're nasty) and her illustrious circle of friends. Known for her versatile acting skills and remarkable career, including prominent roles in the "Twilight" series, Stewart shares her simple yet effective skincare regimen, emphasizing the importance of hydration and a trusted skincare line. The article also highlights her connections with various Hollywood stars like Nicole Kidman, Julianne Moore, and Nikki Reed, each sharing their unique approaches to health and beauty. From Kidman's family-oriented exercise routine to Moore's sun-care discipline, and Reed's plant-based diet philosophy, this article offers a glimpse into the lifestyle choices of these celebrated personalities, underscoring the diverse methods they adopt to maintain their well-being and appearance.

1. Kristen Stewart

Los,Angeles,-,Mar,04:,Kristen,Stewart,Arrives,For,TheShutterstock

Stewart opened up about her skincare routine to The Cut. “I use Proactiv. It works. It’s really good. I’ve used it for a long time. I’m reliant on it. I use their three-step [system]. And I try to moisturize more than I ever had. Apparently, that’s good for you. That’s about it. I drink a lot of water. Like, if you don’t drink water, you look awful.”

2. Nicole Kidman

Los,Angeles,-,Apr,18:,Nicole,Kidman,Arrives,For,ìtheShutterstock

Stewart has become friends with Nicole Kidman recently. Kidman opened up about her fitness secrets with The LA Times. “I’m sure all working mothers can relate to how hard it is to juggle a family while keeping healthy through diet and exercise! That’s why I’m a fan of all types of training. I run, ride my bike, do yoga, whatever I can do and wherever I am in the world. We try to exercise as a family, which makes it much easier to squeeze in among everything else and, of course, much more enjoyable.”

3. Julianne Moore

Julianne Moore has become friends with Stewart. She shared her secrets for healthy skin with The Sunday Times. “My mother has a lot to do with it because she wouldn’t let us go in the sun,” Moore explained. “She couldn’t be in the sun and I look just like her. I wear a sunscreen on my face every day and a hat too.”

4. Nikki Reed

Nikki Reed worked with Stewart on the Twilight films, and the two became best friends. Reed is open about her love of natural foods and products, and shared her diet secrets with Thrive Market. “I live with the philosophy that my body functions better with a mostly plant-based diet, and I definitely feel my best when I eat at least one to two raw meals a day. Getting through an airport with this mission in mind can be tough, but I’ve learned to enjoy the challenge rather than resent it.”

5. Anna Kendrick

Anna Kendrick is another of Stewart’s Twilight co-stars. She shared how her approach to fitness has changed to Shape Magazine. "For a long time, working out meant that the only goal was to change the shape of your body,” she says. “But now it's about the strength and flexibility aspects, rather than appearance. I definitely had to shift my thinking about it, from doing something to punish myself to doing something to make my quality of life better."

6. Dakota Fanning

Dakota Fanning is one of Stewart’s closest friends. On her Instagram stories, Fanning revealed that she loves doing Cardio Barre. “Their workout is seriously the best. Have been doing it since I was in high school! And their on demand vids are saving me right now. Mentally and physically.”

7. Blake Lively

Blake Lively has been spotted hanging out with Stewart. Both she and husband, Ryan Reynolds, work with Don Saladino to get them in shape. Saladino tells E! News that Lively is very consistent. “I really believe that Blake's success recently is an effort to make time and do the best that she can. Sometimes things could get in her way or sometimes things will pop up and she accepts it and she moves on. That's really it."

8. Jennifer Lawrence

Liberty,State,Park,,Nj,-,June,1,,2019:,Jennifer,LawrenceShutterstock

Jennifer Lawrence and Stewart are friends. She shared some of her skincare secrets with Harper’s Bazaar. “I think it’s important to change up facial products, but I do use retinol under my night cream every night. It says not to use it every night, but I always say, ‘Fuck it.’”

9. Ashley Greene

Ashley Greene is another of Stewart’s Twilight co-stars. She revealed her fitness routine to Women’s Health. “I’m working with my trainer, Jason [Walsh], on improving my upper-body strength because for me, like a lot of women, it doesn’t come that easily. I still have a tough time with pull-ups, so I’m working on jumping and pulling my body up and pulling my knees to my chest. It’s really difficult for me. I’m determined to get better at it but my arms are sore!”

10. Taylor Lautner

Taylor Lautner and Stewart played love interests in the Twilight films. He opened up about suffering from body image issues after the franchise on his podcast, The Squeeze. "Don't find happiness in what you want your body to look like," he said. "Don't think just because you lose the 20 lbs. or put on the muscle, you're going to wake up and look in the mirror and all of a sudden be happy. That's not where you should be finding value."

11. Ashley Benson

One of Stewart’s close friends is actress Ashley Benson. She shared some of her favorite wellness products and secrets with Bustle. Benson says that she loves to use bath bombs to help her relax. “I have anxiety, and taking the time to myself and just pamper myself a bit makes me feel so relaxed. I use these bath bombs and sit in there for an hour with a face mask on and watch a TV show.”

Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Leah Groth
By Leah GrothJan 27, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

Shutterstock

Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.

Beauty

Olivia Culpo Swears By These 5 Habits

Learn how she stays consistent and keeps her skin healthy.

Olivia Culpo
Gilbert Flores/WWD via Getty Images
Anna Bechtel
By Anna BechtelJan 27, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
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✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Needs Intro

She’s Consistent

Olivia Culpo doesn't leave much to the imagination during a Victoria Secret event

Theo Wargo/Getty Images

Last year, Culpo was preparing for her wedding. She told E! News that she made sure to be consistent with her wellness in order to prepare. “Really trying to dial in [on] what I eat, how I workout, the workouts that I do. Trying to get them in consistently because you only get married once and I want to feel my best. But this past season it was just hard being so far away from my normal routine and where I typically live."

She Keeps Her Skin Healthy While Traveling

With a plunging neckline, Oliva Culpo poses at the Bulgari Studio Party during New York Ready

Gilbert Flores/WWD via Getty Images

Culpo has amazing skin, and she makes sure to take care of it, even while traveling. “I don't wear any makeup when traveling," she says to Travel + Leisure. "That's one rule because I do feel like you will have a higher chance of breaking out if you are wearing a full face of makeup. A few things I always have with me is some sort of a spray. I love Dr. Barbara Sturm or Caudalie or La Mer. I also absolutely love traveling with a makeup wipe, the Neutrogena wipes are great. Something to just take off the sweat you build up.”

She Keeps Her Skincare Simple

A vision in white, Culpo steps out for a FOX event

Variety via Getty Images

Culpo shared her skincare routines with Byrdie. She says that she keeps her morning and night routine simple. “I am always trying out new products, so what I gravitate toward is often changing. At night, I usually use an oil and a serum. Right now, I love the Clarins Double Serum. In the morning, I use a Vitamin C serum and an SPF, and, typically, I just rinse my skin with warm water instead of using a cleanser. It is something I swear by—it allows for the oils on my skin from sleeping to absorb naturally.”

She Uses Products With Vitamins

Olivia Culpo shows off her glowing skin

Samir Hussein/WireImage

Culpo shared some of her favorite skincare products with Byrdie. She says that she uses ones that have vitamins in them. “I have noticed a huge difference in my skin with vitamin C and E. I love the Good Janes H2OMyGod Moisturizer—it's sort of an all-in-one moisturizer that has vitamin C and collagen peptides. As for vitamin E, I actually just purchase the oil from the drugstore. It is super cheap and great to put on any red marks I may get from an occasional breakout. The healing process is so much quicker when I am using Vitamin E oil.”

She Packs Healthy Snacks

A very leggy Olivia Culpo is seen at the 38th Annual Stellar Awards in Las Vegas

Getty Images

Culpo makes sure to eat healthy. She shared some of the snacks she packs with her with Travel + Leisure. "I love the Kind bars. I love any sort of nuts, to be honest with you. They are a go-to snack for me. I would say Peroni Nastro Azzurro 0.0% and some almonds would be perfect! Also, electrolytes to stay hydrated or some sort of collagen beauty powder or something."

Fitness

Abigail Ratchford Swears By These 5 Habits to Stay Fit

Here is everything you need to know about her lifestyle habits.

Abigail Ratchford is spotted in LA
Rachpoot/Bauer-Griffin/GC Images via Getty Images
Leah Groth
By Leah GrothJan 27, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Abigail Ratchford’s amazing body has helped her become one of the most famous models on the internet. The 32-year-old, who boasts over 9.1 million followers on Instagram alone, attributes her measurement-defying body to a few simple habits. Here is everything she does to stay fit at 32.

She Follows 4 Diet Rules

Abigail Ratchford attends the boohoo

Phillip Faraone/Getty Images

Abigail swears that abiding by simple rules helps her stay in shape. “I can’t diet. That just doesn’t work for me,” she told New Beauty. “I started to be healthier by first cutting out soda. Then, I stopped eating after 7 p.m. Finally, I started really watching my portions so I was eating fewer calories every day. And water—lots and lots of water.”

She UsesMyFitnessPal

Red hot Abigail Ratchford is seen leaving the Members club with a friend

MEGA/GC Images via Getty Images

Abigail explains being accountable for what she eats is crucial. While it’s not “rocket science,” she does use the MyFitnessPal app to track her eating. “I’m the type of person who likes to eat what I want. The app can help anyone do that—you can still eat great food, you just eat less of it,” she added New Beauty.

Pilates

Golden girl Abigail Ratchford is spotted out on the town

celebcandidly/GC Images via Getty Images

Abigail is a fan of Pilates. “Group workout classes are so big right now, but I always get nervous around other people in settings like that. I have to go at my own pace without a bunch of distractions so, for me, Pilates with a one-on-one instructor works best. It’s not cheap, but then you also aren’t tempted to skip,” she said She added to Men’s Fitness via Muscle & Fitness that the workout “keeps you long and lean” — and the Mayo Clinic agrees. They say it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

Balanced Diet

Abigail Ratchford flashes a smiles before entering an LA restaurant

TWIST/Bauer-Griffin/GC Images via Getty Images

“I love green juices and smoothies. Sometimes I’ll put some protein powder in the morning—I feel like the mix of vegetables, and vitamins and stuff that’s in them, really gives me a lot of energy in the morning. I love BBQ food—my ultimate cheat is a pulled pork sandwich, sweet potato fries, and macaroni and cheese from this great place in LA,” she told Men’s Fitness.

Strength Training

Abigail Ratchford attends a Maxim event

Getty Images

Ratchford also lifts weights. “Initially, I made the mistake that a lot of girls do and I was only doing cardio. I just really didn’t see too much change in my body. I’ve been listening to my girlfriends who are in great shape and they say you have to do weight training, you have to go in and do squats. That’s my new thing—I’ve been doing some resistance training, circuit training,” she told Men’s Fitness. The Mayo Clinic explains that strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

Develop strong bones

Manage your weight

Enhance your quality of life

Manage chronic conditions

Sharpen your thinking skills

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