Brandi Lauren in Bathing Suit Says "I'm Lovin it"

Brandi Lauren is not only a pro wrestler, she’s also an active presence on social media. Lauren has a YouTube channel and streams on Twitch. She also posts a lot of stunning photos on social media. In a recent Instagram post, Lauren posed in a white and light pink lace bathing suit. She captioned it, “Ba da ba ba bah, I’m lovin’ it!” How does she stay so fit? Read on to see 5 ways Brandi Lauren stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Hard

Lauren talked about her career in an interview with All Axxess Entertainment. She says that she has worked hard to get to where she is right now. “I feel like I represent the fact that anyone can do anything they want, if they put their mind to it. Over 2 years ago, I was a girl sitting on her couch eating donuts, weighing 180 pounds and not having a clue what I wanted to do. Today, I weigh 60 pounds less, and I'm traveling and doing what I absolutely love. Brandi Lauren is that girl who goes to prove her point and make a statement.”

2. She Works Out Reguarly

Being a wrestler, Lauren has to work hard to stay in shape. She revealed some of her favorite workouts to All Axxess Entertainment. Lauren says that she works out on a regular basis. “I train to lift weights all week, and I take 5-9 mile walks regularly. I enjoy being active and staying fit, so it's been easy.”

3. She Works With A Trainer

Lauren works with a personal trainer to keep herself in shape. She tells All Axxess Entertainment, “I was introduced to my trainer Jay Lethal. I went to watch one of his classes to decide if it would be what I would like to do. I was so impressed with his teaching methods and decided to start training there.

4. She Learned Yoga

Lauren is an active presence on YouTube. She revealed that she learned how to do yoga in this video. In it, Lauren followed a yoga professional video. “Today we are going to be doing some advanced yoga,” she says. “Even though I’ve never done yoga before.”

5. She Goes With The Flow

Lauren opened up about her career to Se Scoops. She says that she is open to anything. “I’ve always just gone with the flow. My first year of wrestling, I didn’t have anything planned or anything like that. I got a lot of really cool opportunities. My first year of wrestling, my goal was to work for Shine on the pre-show and to work for them in one other state. And within my first year of wrestling, I was on the main show of Shine, like, insistently. I had a contract with Impact. I wrestled for Ring of Honor. I just did everything. So then after that, I was like, I don’t even know what goals I have because I’m like, I just want to see what I can do. I don’t have any particular plans. I just go with the flow and take what happens and just see where it goes.”

Brandi Glanville is prepping for summer in her swimsuit. The Real Housewives of Beverly Hills star flaunts her famous figure in a tiny bathing suit in one of her latest social media posts. “Getting ready for summer now I just need abs and a tan 💗💗💗 diet by stress,” she captioned an Instagram video. How does she stay so fit? Read on to see 5 ways Brandi Glanville stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

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Brandi’s go-to workout? "I've done Pilates for three days a week for the past 10 years," Glanville told Us of how she keeps in shape. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

2. She Takes the Stairs

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Brandi has a trick for getting her steps on. “I also try and take the stairs whenever time permits and skip the elevator (which scares me anyhow),” she confessed to New Beauty. “Squeeze your bum on your way up and down the stairs it will keep your bum sitting pretty!”

3. She Takes “Deep Breaths”

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Brandi is all about breathing exercises, especially as a way to distress. “I think it’s really important to take deep breaths throughout your day, try and see the positive side of things and always smile!” she told New Beauty.

4. This Is Her Cheat Meal

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Brandi eats healthy most of the time. However, she does allow herself to cheat on occasion. “My go-to fast food is a Del Taco burrito with extra red sauce, extra cheese, easy beans and onions,” she told US Weekly.

5. She Loves to Cook

One way Brandi ensures healthy eating? She prepares her own meals. “I love cooking. I'm famous for my taco nights,” she told Us. One thing you probably won’t find in her kitchen? “I am deathly afraid of fish,” she confessed. However, she does take supplements, which is likely how she gets her omega-3s. “I'm absolutely obsessed with vitamins,” she revealed.

1. She Loves To Swim

Colby is an accomplished underwater swimmer. "Every time I go for a swim I feel like the earth and my incredible swim colleagues have enabled me to have experienced something pretty amazing," says Dr Jenny Martin, a physician and clinical pharmacologist at the University of Newcastle. "You get a release of hormones that make you feel good, like the molecules that are in morphine drugs, and other feel-good hormones like serotonin, dopamine. After an ocean swim in winter, you sometimes get a temporary natural high when you get out … definitely a euphoric feeling."

2. Paddle Boarding

Colby shares her adventures with paddle boarding on her social media. “I had a breakthrough today with @rinconpaddleboards I have never been able to root myself properly for longer duration. I could get up but it didn’t last long,” she says. “Damiano took the time during our private lesson to break down every detail of what’s happening on the board, in the water and in my body and how to respond for more stability. I have a long way to go and needs to stay lower and work on arm placement but I felt so happy with today’s lesson🎉 I always Learn so much.”

3. She’s a Dancer

Colby is a professional dancer, something she says changed her life from day one. “I discovered Burlesque in Chicago quite some time ago, years and years ago- I was addicted from the first show,” she says. “There’s something very empowering about Burlesque. I started learning right away, I started performing way too soon! There’s some great video footage to prove that. But it’s all been a really fun journey, even watching old videos, it’s cool to see how much more at ease I am with myself and with my audience. But it’s funny, I have maintained the same lumbering stance since I started. There’s nothing delicate about me on stage, I just throw my guts out there and then I walk away and let people sort out what they saw.”

4. Mental Health and Confidence

Colby says giving back to the community is one of the best ways to gain happiness and confidence. “My advice, for what it’s worth… If you’re trying to gain or regain confidence, don’t do it through Burlesque,” she says. “Help in your community, educate yourself, travel, find where your real strength lies.”

5. Embracing Her Unique Looks

Colby is famous for her many tattoos, something she considers a “storyline” for her life. “I don’t think I took collecting tattoos seriously at first,” she says. “I mean my first tattoo was an LBT tribal tramp stamp of a butterfly…Ha! I have definitely acquired some more impressive tattoos since then but I collect them for the story. I’m not afraid of people judging the work I have on my body, it’s a storyline for myself. I love it when my friends work on me, I love to collect the memories, I cannot have an artist work on me that I don’t feel close with. I have to feel a sense of kinship I’ve been very fortunate to find that across-the-board with my tattoo artists.”

Deonna Purrazzo, the wrestler, stays fit for work and the photos she posts are proof of it. Her Instagram is full of "wow" photos. In her most recent post, Purrazzo posed on the beach in a white bathing suit. In the caption, she talked about body shamers and self-confidence. She captioned it: "Twitter saw this CLAP-BACK first 👏👏👏 I could go on and on about body shaming and cyberbullying, but they don’t deserve the attention. But, I’ll always be LOUD about loving yourself and all that you are, no matter what anyone else has to say.” How does she stay so fit? Read on to see 5 ways Deonna Purrazzo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has No Time For Body Shamers

Throughout her career, Purrazzo has never been afraid to call out body shamers. In her most recent Instagram post’s caption, Purrazzo once again took time to call out the haters. “I could go on and on about body shaming and cyberbullying, but they don’t deserve the attention.” "Teach your children to not respond to cyberbullying messages. Encourage them to block anyone who cyberbullies, to keep evidence of it and to share it with you," says the Mayo Clinic. "Warning signs of cyberbullying include seeming depressed or upset after spending time online and trying to avoid school or social situations."

2. She’s All About Self-Love

Purrazzo is all about self-love and accepting herself. In the same Instagram post, she talked about the importance of self-love. “I’ll always be LOUD about loving yourself and all that you are, no matter what anyone else has to say,” she wrote. "Once you've identified troubling situations, pay attention to your thoughts about them. This includes what you tell yourself (self-talk) and your interpretation of what the situation means. Your thoughts and beliefs might be positive, negative or neutral. They might be rational, based on reason or facts, or irrational, based on false ideas," says the Mayo Clinic. "Ask yourself if these beliefs are true. Would you say them to a friend? If you wouldn't say them to someone else, don't say them to yourself."

3. She Learns New Things

Purrazzo has worked with a lot of different people and companies. She says to The Sun that she makes sure to learn new things with each experience. "Every company has taught me something different," she says. "When I first went to Impact, I was seven matches in, 19-years-old and terrified. It was a massive learning curve but a good stepping stone into the independent scene."

4. She’s Grateful

Purrazzo has a successful career, and she is grateful for everything that has happened to her. She posted this photo on Instagram of herself appreciating her recent activities. She wrote in the caption, “This has quite possibly been the busiest month I’ve ever had… and one of the most rewarding. My smile is a true reflection of how I’m feeling. Grateful.”

5. She Goes To The Beach

Purrazzo loves to spend time by the beach. Last summer, she took a trip to Hawaii, and made sure to get a ton of photos for Instagram. One photo she posted was of herself in the water, enjoying a cocktail. She captioned the post, “It’s 5PM somewhere.” She also posted this photo of herself in Cocoa Beach, captioning it, “Letting the freckles fly today.”