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Brandi Rhodes in Bathing Suit Says "I'm Gonna Make a Change"

Here’s how she stays in shape.

Brandi Rhodes is a professional wrestler, known for her work with WWE, Impact Wrestling, AEW and Ring Of Honor. She starred on the E! Network reality series, WAGS Atlanta. Rhodes shared a stunning new photo on her Instagram this week. In it, she wore a multicolored swimsuit and a black coat. Rhodes captioned the post, "I'm gonna make a change…for once in my life…" How does she stay so fit? Read on to see 5 ways Brandi Rhodes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She's Consistent

Marcus Ingram/Getty Images

Rhodes opened up about her wellness routine to Muscle and Fitness. She says that she makes sure to stay consistent with her working out. "I'm still training all of the time," she shares. "People can connect the dots and make of that what they will. I will tell you; I wouldn't be training and getting beat up (laughs) just for the hell of it, so obviously I do plan to continue my in-ring career. When and where? That is yet to be seen but I hope when it does happen, everybody is happy and proud."


She Switches It Up

When it comes to Rhodes' fitness routine, she is all about variety. "One of the things that I am very open to is evolving my fitness routines," she told Muscle and Fitness. "I know that sometimes we get really comfortable with certain routines and we kinda just get stuck in them, and we don't know how to move forward." Rhodes says that she uses the Sweat app for this reason.


She Eats Healthy Snacks


Rhodes makes sure to eat healthy. Especially when she's working out. She shared some of her favorite healthy snacks and post-workout food to Athleisure Magazine. "When I'm working out, I love a good protein shake," she said. "My favorite is from a place called Kale Me Crazy. I'm also very big on tuna packets, because I can take them anywhere and they do the trick! Then I love almond butter. Put it on my toast every morning."


She Takes Care Of Her Skin

Marcus Ingram/Getty Images

Rhodes has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in her Athleisure Magazine interview. "I always travel with Foreo. It's a face cleansing device (similar to Clarisonic) but they come in Travel sizes and are so easy to use and keep clean! I also need my Dermologica face lotion which is lightweight and SPF50! Lastly, I always have a good mask with me, I tend to go back and forth between charcoal and mud masks."


She Gives Back

Rhodes wants to give back, and she works with different charities. She tells Athleisure Magazine that she likes to work with cancer charities and organizations in particular. "I've always had an interest in anything that helps with cancer research. Over the past few years my family has known too many families that have lost kids to childhood cancer. I'm always passionate in that research and spreading the word about ways to help."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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