Bridgerton stars Phoebe Dynevor and Sabrina Bartlett are enjoying their vacation in Croatia. Over the weekend, the gorgeous actresses shared a bunch of photos on their social media accounts, showing off fun times they are having at the Meneghetti Wine Hotel & Winery as well as their fit figures. How do the two young actresses stay in shape? Read on to see 5 ways Phoebe Dynevor and Sabrina Bartlett prioritize health and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!
1. Phoebe’s Diet Is Mostly Plant-Based
In a recent Instagram post Phoebe revealed that she shies away from animal products. “I mostly eat a plant based diet but there’s still so much more that I could be doing to help shape the world that we and the next generation will live in,” she wrote. “You don’t have to become vegan overnight or ride a bike to work every single day. But little daily choices like consuming less meat and cutting down on plastic all make an impact.”
2. Phoebe Rides Instead of Drives
Phoebe practices what she preaches when it comes to riding instead of driving. She has shared a bunch of photos of herself riding a bike, which appears to be one of her go-to fitness tools. Over the pandemic, Phoebe also encouraged fans to “sweat it out” as one of the ways to get through quarantine.
3. Sabrina Surfs
According to her Instagram feed, Sabrina is a bag fan of the ocean and even surfs. "In addition to providing a good cardio workout (try paddling over waves and see how hard your heart pounds), surfing is a whole-body workout." Patrick Murphy, owner of Venice-based Learn to Surf LA "says that paddling mostly works the upper back muscles and the deltoids (shoulder muscles). Then comes the push-up from a lying position to a squat before standing, which employs the pectorals (chest muscles) and the triceps (muscles on the back of the upper arm). Staying upright on the board challenges core muscles that stabilize the body as the board glides over the water," says the Los Angeles Times.
4. Sabrina Allows Herself to Indulge
Food appears to be one of Sabrina’s passions. Her Instagram feed is filled with some of her favorite meals, including pasta, pastries, and even the American go-to, burger, fries, and milkshake.
5. Sabrina Also Likes to Hike
Sabrina can often be found enjoying the outdoors, whether dipping into a lake or hiking in the wilderness." "When you're outside, fresh air is constantly moving, dispersing these droplets. So you're less likely to breathe in enough of the respiratory droplets containing the virus that causes COVID-19 to become infected if you haven’t had a COVID-19 vaccine," says the Mayo Clinic.
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