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Brie Larson in Bathing Suit Poses in Hot Tub “Happy Place”

Here is everything the Oscar-winner does to stay fit.

Brie Larson is taking time out for self care. In her latest Instagram photo, the swimsuit-clad Oscar winner lounges in a hot tub reading a book. “Take me back to my happy place,” she captioned the snap. How does the actress keep herself so fit? Read on to see 6 ways Brie Larson stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Starts By Stretching

Brie makes sure to start her workouts with stretching. “Stretching is a huge part of exercise,” she explained in a YouTube video. “This is great for mornings, before workouts, as you’re winding down your day, or, if you’re somebody like me who’s spending the majority of their time at a desk looking at Zoom all day, it’s good to incorporate a couple of stretches and be kind to yourself.” Some of her go-to stretches include cat-cow, toe sitting, and cobra pose. 

2

She Drinks Celery Juice

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Brie starts her day with celery juice. “I hold my stress in my stomach and this feels very soothing/healing in my opinion,” she said in an Instagram story. 

3

She Works Out Hard

Aaron J. Thornton/Getty Images

Brie trains with Jason Walsh and their workouts are hardcore, involving lots of weights, one-armed pull-ups, and even pushing a 5,000 pound Jeep down the street. “Pushing myself past my limit, honey! Doesn’t always look pretty but gosh it feels amazing,” she wrote in a post, asking her trainer, “how heavy were these again?”

4

She Cheats

Brie eats healthy…most of the time! “Ice cream, anyone?” she captioned this snap of herself indulging in a sweet treat.

5

Fitness Is Fun to Her

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“Even after years of training, I still try to find ways to get out of working out. Luckily @risemovement keeps me motivated by prefacing a new move with ‘this will be fun,’” she captioned one of her Instagram posts. 

6

She Prioritizes Self-Care

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As can be evidenced from her latest Instagram snap, Brie makes sure to prioritize self-care. “Sauna, massage, nature – does it get better?” she captioned a recent photo of herself during a wellness getaway at Wilderness Reserve.

Leah Groth
Leah Groth is an experienced shopping editor and journalist for Best Life and Eat This, Not That! bringing readers the best new finds, trends, and deals each week. Read more
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