Brie Larson in Bathing Suit Teases "Future Collab" With Chloé Zhao
Brie Larson is swinging in her swimsuit! The Marvel superhero shows off her incredibly fit figure in a bathing suit while having a blast with pal Chloé Zhao in one of her latest social media posts. She captioned the Instagram snap, "maybe just start getting ready now for our future collab." How does the actress stay in superhero shape? Read on to see 7 of Brie Larson top diet and fitness tips and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Don't Forget to Stretch
"Stretching is a huge part of exercise," she explained in a YouTube video. "This is great for mornings, before workouts, as you're winding down your day, or, if you're somebody like me who's spending the majority of their time at a desk looking at Zoom all day, it's good to incorporate a couple of stretches and be kind to yourself." Cat-cow, toe sitting, and cobra pose are a few of her favorites.
Drink Green Juice
Brie is one of the many stars who drinks green juice. Her favorite kind? Celery juice. "I hold my stress in my stomach and this feels very soothing/healing in my opinion," she said one of her Instagram Stories.
Workout Like Its Your Job
Brie, who trains with Jason Walsh, works out like it is her job. During their sessions, they lift lots of weights, do one-armed pull-ups, and other intense exercises. Once, Brie even pushed a 5,000 pound Jeep down the street. "Pushing myself past my limit, honey! Doesn't always look pretty but gosh it feels amazing," she wrote in a post, asking her trainer, "how heavy were these again?"
Cheat
Brie maintains a healthy diet, especially when she is training. However, she allows herself to indulge on occasion. "Ice cream, anyone?" she captioned this snap of herself indulging in a sweet treat. She also loves soft pretzels and fried mozzarella sticks.
Keep Exercise Unconventional
Brie likes to try new workouts. "Even after years of training, I still try to find ways to get out of working out. Luckily @risemovement keeps me motivated by prefacing a new move with 'this will be fun,'" she captioned one of her Instagram posts. "My #AntiHero trait? Refusing conventional workouts," she captioned a video of herself pushing a cart with a lot of weight.
Prioritize Self-Care
Brie makes sure to prioritize self-care. "Sauna, massage, nature – does it get better?" she captioned a recent photo of herself during a wellness getaway at Wilderness Reserve. "Morning sweat session 101: must include selfies," she added in another recent snap, wearing a swimsuit in the sauna.
Dance
Brie also blasts calories by dancing. "What dance should I learn next," she captioned a recent video showing off some moves. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.
