Brittany Banks in Bathing Suit Talks "Traveling"

Taylor Ann Green is best known for being a cast member on Bravo’s hit series, Southern Charm. Green recently enjoyed a vacation in Mexico, and shared some highlights on Instagram. In a recent post, Green is seen enjoying time at the beach and at a restaurant. In one photo, she is seen in a leopard print two-piece swimsuit. Green captioned the post, “Adiós, Cabo." ”How does she stay so fit? Read on to see 5 ways Taylor Ann Green stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Accountability

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Green opened up about being a part of the Southern Charm cast at BravoCon. She says that she is working on staying true to herself, and taking accountability for her actions. “Honestly, after watching back the reunion, I just really need to get back to, like, my roots and who I am and the person I know who I am. So, yeah, again, Shep, I apologize for jumping down your throat.”

2. She Fishes

Green spends a lot of time outside. She does a lot of outdoor activities to stay in shape. One thing Green enjoys doing is going fishing. She shared this set of photos on Instagram of herself and friends fishing in St. Petersburg. Green captioned the post, “When life (or @kennyflowers_) gives you lemon bathing suits, go find a boat and toss your line in. Caught some cute lil Spanish Mackerels last week in Florida.”

3. She Swims

Green loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself by the water. Green shared these videos of herself and some friends at a natural waterslide. She captioned the post, “We didn’t get lost.. The water slide just couldn’t find US. It did eventually stumbled upon this motley crew though.”

4. She Gets Some Sun

Sunlight exposure triggers the release of serotonin, a neurotransmitter that helps regulate mood. Increased serotonin levels can improve feelings of happiness, reduce stress, and alleviate symptoms of depression. Research suggests that sunlight exposure may have cognitive benefits, including improved memory, focus, and mental performance. Sunlight stimulates the production of growth factors in the brain that support neuronal health and function.

5. She Travels

Traveling allows you to break away from your daily routine, escape work-related stress, and unwind. It gives you an opportunity to relax, rejuvenate, and recharge, which can have a positive impact on your mental and emotional well-being. Many travel experiences involve physical activities such as walking tours, hiking, swimming, or even adventurous activities like rock climbing or skiing. Engaging in these activities can help you stay active, improve cardiovascular health, and enhance overall fitness.

Sabrina Sosa, the actress, is currently on vacation, and spending time by the beach. Sosa just shared a gorgeous new photo on Instagram. In it, she enjoyed a cocktail at the beach. She wore a yellow bikini, looking stunning. She captioned it, “I have a problem…I feel like traveling all the time. I’m not the only one, right? How does she stay so fit? Read on to see 5 ways Sabrina Sosa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time By Herself

Sosa likes to go on vacation. And it isn’t always just for fun. She revealed in this Instagram post that she was advised by a neurologist to travel alone, as it helps with her wellbeing. “Here I am, on vacation, ALONE, in my favorite place…Suggested by my neurologist for the crises as often as they have given me (trigemine neuralgia). It's nothing more than that, everything else is pure invention.”

2. She Works Out On Vacation

Sosa travels a lot, but she still manages to fit in some workouts. She revealed her secrets in this Instagram post. Sosa takes advantage of what’s around her. “On vacation I do not do very specific routines,” she wrote. “But I love exercising, walking, taking classes that offer in hotels and everything hahaha.”

3. She Works Out Her Abs

Sosa has amazing abs. And she makes sure to do a lot of ab workouts. In the same Instagram video, Sosa is seen doing ab workouts by the ocean. In it, she is seen doing regular and side planks, alternate arm and leg raises, and crunches. She captioned the post, “I'm taking out bits of the +Fit routines (link in bio), and with that I activated!”

4. She Dances

Sosa loves to dance. She posts a lot of dance videos on Instagram. She shared this video of herself doing Latin dance in her home. She captioned it, “This is just the rehearsal....But since this mail is not easy, I share it in case I don't get to the final show hahahaha.”

5. She Swims

Sosa loves to go to the beach. Naturally, she likes to swim as a way of staying in shape. She shared this video on Instagram of herself swimming in the ocean. The CDC reports that swimming has a lot of benefits. “Swimming is the fourth most popular sports activity in the United States and a good way to get regular aerobic physical activity. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses.This can also lead to improved health for people with diabetes and heart disease. Swimmers have about half the risk of death compared with inactive people. People report enjoying water-based exercise more than exercising on land.”

Hannah Ferrier, of Below Deck Mediterranean, is married, and in Thailand, at the SALA Samui Chaweng Beach private hotel, with new hubby Josh Roberts. “Those honeymoon baths 😍😍,” she captioned a photo of herself in a swimsuit in the bathtub. “Mornings like these 😍😍😍,” she captioned another one, of her in front of a tray of amazing breakfast dishes—in a pool. “So a few of you eager eyed insta friends have recognised where I am staying with Josh on our honeymoon!! It’s SALA in Koh Samui and it’s somewhere I used to come every year after filming to relax and unwind with my best girlfriend,” she captioned another. “We contemplated going somewhere new but honestly - in 15 years of travel I have never found somewhere as peaceful, relaxing and special.” How does she stay so fit? Read on to see 5 ways Hannah Ferrier stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Follow Fad Diets but Believes in “More of a Balance”

"I actually kind of struggled when I first started chartering with Americans, because Americans have a lot of those fad diets and things like that," Hannah told Bravo. "It was so funny: I remember my first season, it was like, 'Oh, can we get a craft cocktail?' I’m like, 'Yeah, sure.' Then I walk around, and I'm like, 'What … is a craft cocktail? Because in Europe, we just don’t have those sorts of things — all those buzzy diets. It's more of a balance."

2. She Has a Personal Trainer

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"I would love to have a consistent routine but it’s so hard when you travel as much as I do," Hannah told Bravo. "I have a personal trainer who I work with in Sydney, and then try to always have a hotel with a gym. My secret is to have no regime! If I’m jet lagged at 3 a.m., I work out then!"

3. She Walks Along the Water

“Even after all these years, water still calms me!” she told Us. “You can also alternate periods of brisk walking with leisurely walking. This type of interval training has many benefits, such as improving cardiovascular fitness and burning more calories than regular walking. And interval training can be done in less time than regular walking,” says the Mayo Clinic.

4. She Wears Athleisure Wear

"The reason I started wearing active wear outside the gym was because I travel so much," she told us. "It’s so comfy to wear on long-haul flights and removes the need to get changed on the plane!"

5. She Uses All-Natural Beauty Products

“The best way to know what's in your products is by reading the list of ingredients,” says the Mayo Clinic. “Ingredients to avoid include:

• Butylated hydroxyanisole or butylated hydroxytoluene, or BHA or BHT, respectively

  These preservatives are found in lipsticks, moisturizes and some food items.

• Coal tar dyes

  They are used as a colorant in hair dye and often labeled as "p-Phenylenediamine" or "CI" followed by a five-digit number.

• Diethanolamine, or DEA

  This is used to make products sudsy. It can be found in cleansers, soaps and shampoos.

• Dibutyl phthalate, or DBP

  This is a plasticizer found in nail polish.”

Actress Jordana Brewster, star of the Fast and Furious franchise and so good on The Other Two and in Hooking Up, is taking a trip to beautiful Palm Beach. Naturally, she is spending time by the water, and breaking out her swimsuit. Brewster posted a new photo on Instagram of herself in the ocean, and another reflected in a pair of sunglasses. She captioned the post, “Palm Beach.” How does she stay so fit? Read on to see 5 ways Jordana Brewster stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Virtual Sessions With A Trainer

Brewster opened up about her life in the COVID-19 pandemic in an interview with Health. She says that she managed to stay in shape when gyms were closed. She says that one of the things she did was doing virtual sessions with her trainer. “​​I’m very lucky in that I’ve been doing FaceTime workouts with my trainer, Harley Pasternak.”

2. She Goes Outside

Brewster also told Health that she loves to spend time outside as a way to stay in shape. She says that she still made time to go outside during the pandemic. “I also go on hikes, which is really nice. I need to get steps in. I need to be outside and breathing fresh air. I’m so lucky that I live in L.A., where I can do that, because otherwise I would go absolutely stir-crazy.”

3. She Slowed Down

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Brewster told Health that her life slowed down due to the pandemic. She says that she has greatly appreciated this switch, and that she is going to try to keep this up in the future. “It’s massively simplified everything. I’m a little bit like a hamster on a wheel. And I feel like I often give myself a to-do list because I want to feel like I’m accomplishing something. But it’s not really accomplishing anything. Now I’m actually spending time with my kids, reading, and going on hikes. And I’m noticing, ‘Oh, my drawers need cleaning.’ It’s making me far more practical, and that’s really grounding. I really hope that I don’t get back into the rat race, that I continue to slow down a bit and continue to simplify. I think that’s the biggest gift.”

4. She Focuses On Her Body In The Moment

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Brewster is open about her struggles with an eating disorder. She tells The Retaility that she used to obsess about her body and her weight. To overcome this, she is working on focusing on her body in the moment. “Ten years ago, I was so concerned about, ‘How does my stomach look? How does my" backside "look?’ There was so much pressure on actresses to look a certain way and that’s exhausting and such a waste of energy, because instead of reading or focusing on your character, you’re focused on ‘How do I look right now and is it perfect enough?’”

5. She Goes To Therapy

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Brewster tells The Retaility that she is in therapy, and that her therapist, Kasey Crown, has really helped her out. “She’s awesome,” she says. “Because she’s a therapist, but not a conventional therapist. She grounds me before each session. There’s going to be a meditative retreat in Ojai where she’s helping me learn to check in with myself before I say yes to anything. She’s helping me develop boundaries. I feel like I was boundaryless for so long.”

Brittany Cartwright, the Vanderpump Rules star, is currently on vacation with her family in beautiful St. Pete, Florida. Which means she’s posting several vacation photos on her Instagram! Cartwright just posted a new swimsuit selfie to her Instagram stories. She posed in a white one piece, showing off her curvy figure. She also posted a fam photo, captioned, "Salty kisses 😘☀️." How does she stay so fit? Read on to see 5 ways Brittany Cartwright stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Motivated By The Feeling Of Staying Healthy

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In 2018, Cartwright got engaged to her now husband, fellow Vanderpump Rules star, Jax Taylor. She also began to get in shape for her wedding, and opened up about the process to E! News. Cartwright said that one of the things that motivated her was the feeling of being healthy. “Being healthy and fit makes me feel so much more confident and happy with myself. It feels really great when you start seeing results and your old clothes start to fit again.”

2. She Goes To Fitness Classes

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One of the things Cartwright did to lose weight was start going to fitness classes at her local gym. She told E! News that they really helped her to focus and learn how to workout correctly. “I also started going to classes at Sweat Garage, and it helped to keep me focused and have direction instead of trying to go to the gym and workout on my own.”

3. She Eats Clean At Home

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Cartwright also opened up about her diet and how she was eating healthy to E! News. She revealed that she eats a lot of clean foods at home, and has started cooking healthy meals for herself. “I try to eat clean for the most part, eating salads, cooking a lot of baked chicken and vegetables at home.”

4. She Has Cheat Days

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While Cartwright does try to eat healthy, she does admit to E! News that she still has her cheat days, where she likes to indulge. However, she says that she is limiting the amount of days where she does this. “I love my cheat days, I just make sure I have them in moderation now."

5. She Focuses On Herself

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Cartwright unfortunately has been subjected to trolling and body shaming throughout her career. However, it got particularly bad when she was pregnant, and after welcoming her first child last year. She says to People that she got a lot of comments about her body, especially comparing herself to her friends and co-stars, Stassi Schroeder and Lala Kent, who also welcomed babies in the same time period. However, Cartwright says that she is focusing on herself and her weight loss journey. “I want to be the best version of myself for my son. Since having Cruz, postpartum weight loss has been a struggle and something I've been very vocal about with my community. I'd like to get back to feeling like my best self all around, including both mental and physical health. I still get those negeative comments and they are still hurtful. But I remind myself that every single body is powerful and beautiful, and that I'm particularly proud of mine.”