Brittany Mahomes in Bathing Suit Had “Perfect Honeymoon” With Patrick

Brittany and Patrick Mahomes, the quarterback for the Kansas City Chiefs, are married, and are currently on their honeymoon. Brittany revealed in her Instagram stories that the two decided to go to sunny St. Barths to celebrate. “Was such a perfect honeymoon,“ she said. “Our view from our villa was just pure perfection. Everywhere ya went on the island the views were amazing.” How does she stay so fit? Read on to see 5 ways Brittany Mahomes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out With Her Husband

Brittany Mahome/Instagram

Mahomes—formerly Brittany Matthews—told Men’s Health that she and her husband like to train together. Since he is an athlete, and she is a personal trainer, they both work really hard, and push each other to do better. “When we train together, you know, we just kind of push each other and like. I obviously never win, if we are training or racing or anything, but I feel like me pushing hard makes him push harder.”

2. She Gets Enough Sleep

Brittany Mahomes/Instagram

For Mahomes, sleep is very important. She tells Men’s Health that she and her husband makes sure to get enough sleep each night, and it depends on when they decide to wake up the next day. “I woke up, you know, early with him every day. So we were on the same schedule. We had to go to bed early because we had to get up early and go train together. I think that I've played a huge role in just keeping him motivated.”

3. She Tries New Foods

Brittany Mahomes/Instagram

Mahomes likes to try new healthy foods to incorporate into her diet. She tells Men’s Health that she forces her husband to try new restaurants, and likes to cook new recipes. “When I moved up here to Kansas City with him, it was like we're not playing games, you're going to start trying new things. You're going to eat healthy. I'm not going to sit here and watch you eat that stuff. And I remember one time when I was cooking, I gave pastured mashed cauliflower. And I told him it was mashed potatoes.”

4. She’s A Personal Trainer

Brittany Mahomes/Instagram

Mahomes is a personal trainer, which means she literally has to work out for a living. Naturally, this helps keep her in shape. However, this also means she has a lot of knowledge on how certain exercises work. This means that she knows the proper ways to do each exercise without getting hurt, and how to maximize the amount of resistance that her body gets.

5. She Does Whole Body Strength Training

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Mahomes likes to post several videos of herself working out on Instagram. One particular type of workout that she is a big fan of is strength training. And she makes sure to do whole body strength training workouts. She posted this video of her lower-body routine, which includes deadlift squats, back leg swings, and one leg back leg swings. She captioned the video, “Raise your hand if you love leg days, even when they are brutal.” She also posted this video of her upper-body routine, which includes lat pullups, side crunches, and lifting barbells. She captioned the video, “A little upper body fun!”

Brittany Mahomes is the supportive wife of Kansas City Chiefs quarterback, Patrick Mahomes. However, she’s a lot more than that. She’s a fitness expert with her own website. Recently, Mahomes was announced as one of Sports Illustrated Swimsuit’s 2024 Rookie class. In the magazine’s announcement on Instagram, they shared footage from Mahomes’ shoot. How does she stay so fit? Read on to see 5 ways Brittany Mahomes stays in shape and the photos that prove they work.

1. She Hikes

Brittany Mahomes/Instagram

Mahomes shares a lot of her favorite workouts on Instagram. One thing she enjoys doing is going on hikes. She shared these photos of a trip she took to Montana. In some of them, Mahomes and her husband are seen hiking on a mountain. Piedmont Healthcare states that hiking has a lot of benefits. “Going up and down hills gets the heart pumping, creating a great cardio workout. Like most cardio exercises, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers. Hiking is a weight-bearing exercise, which builds muscle mass and helps prevent osteoporosis.”

2. She Trains With Her Husband

Brittany Mahomes/Instagram

Mahomes used to play professional soccer. And she and her pro athlete husband like to train together. She talked about this in an interview with Men’s Health. “I still consider myself an athlete, but current athletes, you know, train differently. But when we train together, you know, we just kind of push each other and like. I obviously never win, if we are training or racing or anything, but I feel like me pushing hard makes him push harder.”

3. She Prioritizes Fitness

Brittany Mahomes/Instagram

For Mahomes, fitness is a huge priority. She talked about this in an interview with EatingWell. “If you know me or follow me on Instagram, you know that staying active and being in the gym has been a huge part of my life. I played soccer in college and professionally, but found that as my career was coming to an end, being in the gym was something that I remained super passionate about. I enjoy strength training and lifting weights mostly, but also walks with the kids and the dogs. Staying active is a huge priority for me as a mom because I believe that it helps me to be the best version of myself for my kids, both physically and mentally. Being able to run around with them and teach them to play sports as they grow is so important to me!”

4. She Keeps Healthy, Allergy Friendly Snacks In The Game Day Fridge

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Mahomes’ two children have severe food allergies. She tells EatingWell what healthy snacks she keeps in the VIP fridge that are safe for her family. “We keep the suite nut-free but stock it with lots of good food and drinks! We keep protein shakes in the fridge with lots of water and energy drinks (and a few adult beverages for the 21-plus crowd). They always have chicken tenders, soft pretzels, sweet treats and fruit and veggie trays. Game days are meant to be enjoyed, so I try to make sure there is lots of fun food and drinks for our friends and family while still keeping the food safe for my kids!”

5. She Horseback Rides

While in Montana, Mahomes did some horseback riding. In one of the photos she posted on Instagram, she is seen riding in a field. The American Heart Association states that riding and spending time with horses has benefits. “Riding a horse for 45 minutes at a walk, trot and canter can burn up to 200 calories,” Dr. Dennis Sigler, a Texas A&M AgriLife Extension Service horse specialist and professor in the department of animal science at Texas A&M University in College Station explained. “If you do something a bit more strenuous such as cutting or reining, that can come out to nearly seven calories per minute for the entire length of the riding period.”

Brittany Mahomes is showing off her hot body at the gym in a few new mirror selfies. In a few new social media posts the former professional soccer player and wife of NFL star Patrick Mahomes flaunts her fit figure while at the gym, wearing a sports bra and leggings. “We love a neutral pattern,” she captioned one of the Instagram Stories. How does the fitness trainer and mom approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

1. “Unapologetically” Always Herself

Brittany Mahomes/Instagram

“I think I align perfectly with SI Swimsuit’s vision because I am unapologetically always myself in any setting. I want women to feel empowered to always be yourself, love yourself, and feel confident in whatever you do and I think SI Swimsuit does, too,” she says. “Be confident in who you are and be unapologetically yourself. People are going to love you or hate you, but finding your values and what makes you ‘you’ to be the best version of yourself is what really matters. Whether that’s health and wellness, being a great wife or mom, or career goals, being the best version of you is the most important thing you can be.”

2. A Love for Exercise

Brittany Mahomes/Instagram

Brittany recently told Sports Illustrated that she is the most confident wearing workout clothes at the gym. “When I was playing professional soccer over in Iceland, I didn’t have a ton to do outside of soccer, so I found myself spending a ton of time in the gym working out, creating workouts, and posting them online,” she explains. “I realized that I was enjoying that so much more than actually playing soccer.”

3. Walking

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She also gets her steps in. In an interview with Eating Well, Brittany revealed that “walks with the kids and the dogs,” are another form of fitness for her. A 2018 study published in the journal Obesity found a link between walking 10,000 steps a day and weight loss and weight management. Other studies published by the Journal of American Medical Association (JAMA) in JAMA Neurology and in JAMA Internal Medicine also linked walking 10,000 steps a day to less dementia and less cardiovascular disease overall, with less heart disease, less heart failure and fewer strokes.

4. Strength Training and HIIT

Brittany Mahomes/Instagram

Brittany’s workouts are a combination of strength training and high intensity interval training. “If you are a beginner, HIIT with BRITT it is an excellent starting point. This is a full body workout guide that focuses on toning. There are 25 workouts included and the guide can be done at home or in the gym. You will need minimal equipment, such as dumbbells, resistance bands (short & long), and ankle weights. Set some goals and go crush it!” she says on her website.

5. Consistency Is Key

Brittany Mahomes/Instagram

“Consistency is key. Don’t let anything get in your way! Don’t make excuses and don’t feel sorry for yourself! Go out and crush your goals without caring what anyone else thinks,” she says on the Brittany Lynne Fitness website.

Brittany Mahomes is heating up social media in her swimsuit. In a recent post shared by Sports Illustrated, Patrick Mahomes’ wife flaunts her amazing figure in a tiny bathing suit during her Swimsuit Edition shoot in Belize. “Bringing it back to Belize with a film flashback,” the magazine captioned a still image. How does the 28-year-old former soccer player approach diet and fitness? Here is everything you need to know about her lifestyle habits.

1. Healthy Diet

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Brittany eats wholesome, healthy meals, which include a lot of rice bowls with lean meats, like chicken or fish, white rice, and veggies. She also likes salads. For dinners, her go-to "is always a taco night," she told Eating Well. "It's so easy to throw together and to get the whole family involved in the cooking process. Both Patrick and the kids love it."

2. Workout Buddy

Brittany Mahomes/Instagram

Brittany’s workout buddy is her NFL star husband, who she trains. “But when we train together, you know, we just kind of push each other and like,” she told Men’s Health. “I obviously never win, if we are training or racing or anything, but I feel like me pushing hard makes him push harder.”

3. Sleep

Brittany makes sure to get plenty of sleep. “This offseason, I woke up, you know, early with him every day. So we were on the same schedule. We had to go to bed early because we had to get up early and go train together. I think that's played a huge role in just keeping him motivated,” she told Men’s Health.

4. Strength Training

Brittany Mahomes/Instagram

Brittany is all about strength training. "Staying active and being in the gym has been a huge part of my life," she said in a December 2023 interview with Eating Well. After her sports career was over she realized that "being in the gym was something that I remained super passionate about,” she added. "I enjoy strength training and lifting weights mostly.”She recently posted this video of her lower-body routine. It includes simple but effective moves including deadlift squats, back leg swings, and one leg back leg swings. "Raise your hand if you love leg days, even when they are brutal,” she captioned it.

5. Walking

Brittany added to Eating Well that “walks with the kids and the dogs," also help keep her in shape. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

Brittany Mahomes is sharing how she got ready for Sports Illustrated Swimsuit (spoiler alert, she didn’t have to). Mahomes, 28, posted a video of herself wearing green two-piece workout gear, using dumbbells for a strength training workout. “People have asked me a lot what I did in the gym to get ‘Swimsuit Ready’. Fun fact - I shot for @si_swimsuit on literally a week’s notice 🤪 I always preach that staying consistent in the gym and fueling my body well is what helps me be the best version of myself year-round, not just during swimsuit season!” she captioned the post. “If u stay ready u don’t have to get ready,” commented Jena Sims. Here’s how Mahomes stays fit, focused, and living her best life.

1. Soccer Background

Brittany Mahomes/Instagram

Mahomes has a background as a college soccer player. “When I was playing professional soccer over in Iceland, I didn’t have a ton to do outside of soccer, so I found myself spending a ton of time in the gym working out, creating workouts, and posting them online,” she told Sports Illustrated Swimsuit. “I realized that I was enjoying that so much more than actually playing soccer.”

2. Strength Training Sessions

Brittany Mahomes/Instagram

Mahomes is a professional trainer and loves hitting the gym. “I enjoy strength training and lifting weights mostly, but also walks with the kids and the dogs,” she told Eating Well. “Staying active is a huge priority for me as a mom because I believe that it helps me to be the best version of myself for my kids, both physically and mentally. Being able to run around with them and teach them to play sports as they grow is so important to me!”

3. Family Dinners

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Mahomes enjoys a balanced, delicious diet with her family. “To me, eating well means enjoying nourishing foods with those I love, and for our family that also means ensuring it’s healthy and safe for our kids,” she told Eating Well. “I hope to help get this information in the hands of more moms and families navigating life with children with food allergies like us so that they can be confident in their food choices!”

4. Authentic Life

Brittany Mahomes/Instagram

Mahomes wants to encourage other women to live their authentic lives. “Be confident in who you are and be unapologetically yourself,” she told Sports Illustrated Swimsuit. “People are going to love you or hate you, but finding your values and what makes you ‘you’ to be the best version of yourself is what really matters. Whether that’s health and wellness, being a great wife or mom, or career goals, being the best version of you is the most important thing you can be.”

5. Leg Day Routine

Brittany Mahomes/Instagram

Here is Mahomes “simple but effective” leg day routine that she shares in her social media post. As Sims comments, Mahomes never has to get ready because she is always ready.

• Single leg deadlifts
• Pause squat (I used a dumbbell)
• Curtsey lunge w pulse
• Banded hip thrust