Brooke Hogan in Bathing Suit is "Beautiful"

Brooke Hogan is sharing her superpower in her swimsuit. In one of her latest social media posts the reality star flaunts her incredible figure in a bathing suit top. “My superpower is seeing through bulls**r.. What's yours?!” she asked her followers in the Instagram post. How does she maintain her fit physique? Read on to see 5 ways Brooke Hogan stays in shape and the photos that prove they work.

1. Workout Twice a Day

Brooke trains with her father six days per week in the morning, doing 30 minutes of cardio exercises and one hour of weight lifting, she told Shed Your Weight She also revealed on Twitter that occasionally she will hit the gym twice. “Feelin good, gymin’ it 2x a day! Who else is bringin’ sexy back?” she wrote.

2. She Diets

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Brooke relies on diets to lose weight. “I feel great at this weight, but I’ve started sticking to a diet again,” she told OK! Magazine. “I’m trying hard to get down even more. You need to keep to the old-school bodybuilder diet of eggs, fish, chicken, meat and broccoli.”

3. She Loves Her Body

Brooke is happy with her body, no matter the shape or size. “I do. I love my body,” she told OK! “Thick or not, I’m firm. I don’t have cellulite. I’m happy with how I am. People should know, I’m only doing the diet for the entertainment business. It’s not really what you’re supposed to look like in real life.”

4. She Does Yoga

Brooke is a fan of yoga – even goat yoga. Still can’t get over this absolutely incredible experience we had yesterday with little baby goats! So good for the soul! #goatyoga #fun #fit #healthy,” she captioned this photo. There is a laundry list of reasons to do yoga, explains Harvard Health. “Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood,” they said. “People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

5. She Eats Healthy

Brooke has a healthy but balanced approach to nutrition. “I eat whenever my body tells me I need something, but I try not to eat too late at night. If I do, no carbs,” she told Shed Your Weight. Her diet is "super clean, all organic food" and "very healthy." She eats small meals and healthy snacks including almonds, walnuts, grapes, fruit, salad, tuna with low-fat mayo, LaraBar energy bar, organic mac and cheese, and low carb vanilla crackers.

Tina Louise is a successful model, best known for her work in Maxsim. She’s an entrepreneur, who owns the vegan restaurants Sugartaco and The Plant Butchers. She also appeared on the hit reality series, Selling Sunset. Louise has a large following on Instagram, and shares a bunch of stunning photos. Louise just shared a new photo of herself posing in a blue swimsuit by the pool. How does she stay so fit? Read on to see 5 ways Tina Louise stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Instagram As A Way Of Inspiring Her

Louise opened up about her life and career to Inked Magazine. She says that she loves Instagram, mainly as a way of inspiring her. “I love Instagram. People like to follow people who are different, or pages that inspire them. I feel Instagram is a way of showing your personality and what inspires you. For me Instagram is my full-time job, I book all my modeling work from there. I was never really tall enough to join an agency, so Instagram has given me and hundreds of other models the platform to grow and showcase their talent.”

2. She Wants To Break Beauty Standards

Louise is all about breaking beauty standards. She tells Inked that she loves that the modeling industry has changed. “People who are different and not your average model can now book jobs that they wouldn't have been able to before. It really has changed the modeling industry, and what we all define as beautiful. It has given so many opportunities to people who are really talented but never really given the chance.”

3. She Swims

As you can see from her Instagram account, Louise loves to spend time in the water. She likes to go swimming at the beach or the pool. She tells Inked that she tries to hit the beach when she has time off. “Most days I'm shooting, like 3-4 shoots a week. But on the off chance I'm not, I like to go to the beach or ride my beach cruiser around Newport Beach.” Louise also posted this video of herself floating on an inner tube in the water, captioning it, “Baunei coast.”

4. She Doesn’t Party

Louise might be a model and live in Los Angeles, but that doesn’t mean she sacrifices her life for the party scene. She tells Inked that she makes sure to stay healthy each day, and for her that means avoiding the late-night parties and substances. “I'm not a party girl,” she says. “I don't drink or smoke. I'm usually in bed by 9:30pm.”

5. She Hikes

Louise spends a lot of time outside. One thing she likes to do is go on hikes. She shares a lot of photos on Instagram of herself going hiking. She posted these photos of herself in Runyon Canyon. Louise captioned it, “Not only does hiking keep you healthy and raise your level of cardiovascular endurance, here are 4 other benefits on why hiking is good for your health: 1. Builds Bone Density 💪🏼 2. Improves Sleep Quality 💤 3. Boost Happiness 😁 4. Combat Depression 😞🙅🏼‍♀️So what are you waiting for? Get outside and start walking!!"

Brooke Hogan is beautiful in black and white in her bathing suit! The daughter of wrestler Hulk Hogan shows off her swerving curves in one of her latest social media posts, wearing a swimsuit. "No one notices when the strong one is tired of being strong," she captioned the black and white Instagram snap. “Beautiful,” commented one of her followers. “Wifey,” added another. How does the reality star, who has struggled with her weight over the years, keep herself fit and healthy? Read on to see 7 of Brooke Hogan’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Be Consistent

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Brooke revealed an important piece of wisdom on Twitter: Consistency is the key to staying in shape. “If we continue to improve on our health and appearance, how can it possibly decline? Staying consistent is our fountain of youth:)” she tweeted.

2. Workout Twice a Day

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Brooke once told Shed Your Weight that she has an intense approach to fitness. She trains with her father six days per week in the morning, doing 30 minutes of cardio exercises and one hour of weight lifting. She also revealed on Twitter that occasionally she will hit the gym twice. “Feelin good, gymin’ it 2x a day! Who else is bringin’ sexy back?” she wrote.

3. Diet to Lose Weight

Getty Images

If you want to slim down, go on a diet, says Brooke. “I feel great at this weight, but I’ve started sticking to a diet again,” she told OK! Magazine. “I’m trying hard to get down even more. You need to keep to the old-school bodybuilder diet of eggs, fish, chicken, meat and broccoli.”

4. Have Self-Love

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Brooke is all about self-love. “I do. I love my body,” she told OK! “Thick or not, I’m firm. I don’t have cellulite. I’m happy with how I am. People should know, I’m only doing the diet for the entertainment business. It’s not really what you’re supposed to look like in real life.”

5. Take Care of Emotional Baggage

Brooke maintains that getting rid of excess baggage helps shed excess weight. “I wore these shorts in Key West a few months ago. They were tight. I had to tug them in all directions to get them on after drying them. Emotionally, ( and I won’t say unconsciously because my gut WAS sending emergency flares ), I was basically pouring from my full cup of love, honesty, and devotion into someone else’s empty cup constantly, not realizing I was neglecting myself in the process,” she wrote. “This is a direct result of detaching from toxic relationships and low vibrational people. If your gut says something’s off, (or is a little fluffier than usual), check your company. Who you let into your space is everything. Realign your vibe, and you’ll find your tribe. So grateful for the ever constant awakening.”

6. Do Yoga

Brooke also loves Yoga – even if goats are involved. “Still can’t get over this absolutely incredible experience we had yesterday with little baby goats! So good for the soul! #goatyoga #fun #fit #healthy,” she captioned this photo.

7. Eat Healthy

“I eat whenever my body tells me I need something, but I try not to eat too late at night. If I do, no carbs,” Brooke told Shed Your Weight. Her diet is "super clean, all organic food" and "very healthy." She eats small meals and healthy snacks including almonds, walnuts, grapes, fruit, salad, tuna with low-fat mayo, LaraBar energy bar, organic mac and cheese, and low carb vanilla crackers.