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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Brooke Shields in Bathing Suit Says "That Thanksgiving Tradition Continues"

Here’s how she stays in shape.

FACT CHECKED BY Alberto Plaza
BShields
Brooke Shields/Instagram
FACT CHECKED BY Alberto Plaza

Model and actress Brooke Shields had a great Thanksgiving holiday. And she has some unique traditions. One of her pastimes is spending time in a pool. Shields shared a new video on Instagram of herself enjoying a pool day. She wore a strapless dark red swimsuit, looking stunning. She captioned the video, “The Thanksgiving tradition continues.” How does she stay so fit? Read on to see 5 ways Brooke Shields stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Makes Sure To Take Care Of Her Skin

Shields has amazing skin, and she makes sure to take care of it. She tells Glamour that she has always been interested in skincare and learning about it. “We don't really think of our skin as an organ, but it is the largest organ of the body,” she says. “So as I got older, I started enjoying the ritual or the idea that it's not a chore to take care of your skin…it's a privilege. It doesn't have to be 20 minutes. It can be seven minutes.”

2. She Gets Dermatology Treatments

Laser,Treatment,cosmetic,Laser,Dermatology,,dermatologist,Offices,laser,TechnologyShutterstock

Shields revealed some of her skincare secrets to Glamour. She says that she goes to different dermatologists to get different treatments done. “I go to Dr. Liz Hale for sun damage and sun spots, such as Fraxel. I primarily go to Dr. Macrene Alexiades for treatments, such as peels and the Genesis treatment. I just don't want a lot of pain or downtime.”

3. She Cleanses Once A Day

Shields tells Glamour that she only cleanses her face once a day. “I mainly cleanse just at night. In the morning, I'll just throw water on my face, and maybe do a face mask if I have time.” Shields also revealed her go to cleanser in the interview. “True Botanicals Ginger Turmeric Cleansing Balm, which dissolves everything,” she says. “You don't have to use any soap.”

4. She Relaxes In The Morning

Shields revealed some of her favorite wellness practices to Bustle. She says that she starts her mornings by relaxing. “Just the word ‘routine’ would make me happy. If I were to have a routine, I would say that I started taking baths when I [was recently filming a movie] in Scotland. I [was surprised] that if you take the right kind of bath, it’s invigorating but relaxing at the same time. I don’t start the day as stressed. I like having my tea, reading my newspaper, and being up before the craziness of the house starts.”

5. She’s Getting Into Meditation

Shields also tells Bustle that she has started to practice meditation. She says that she thinks she could make this a part of her daily routine. “I’m starting to meditate a little bit. I know that once I get into it, I will be — at least partially — a convert. I’m so ‘multi-scheduled’ throughout every day, with [this business], and certain obligations I have to different companies that I’m working with.”

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BShields
Brooke Shields/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Model and actress Brooke Shields had a great Thanksgiving holiday. And she has some unique traditions. One of her pastimes is spending time in a pool. Shields shared a new video on Instagram of herself enjoying a pool day. She wore a strapless dark red swimsuit, looking stunning. She captioned the video, “The Thanksgiving tradition continues.” How does she stay so fit? Read on to see 5 ways Brooke Shields stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Makes Sure To Take Care Of Her Skin

Shields has amazing skin, and she makes sure to take care of it. She tells Glamour that she has always been interested in skincare and learning about it. “We don't really think of our skin as an organ, but it is the largest organ of the body,” she says. “So as I got older, I started enjoying the ritual or the idea that it's not a chore to take care of your skin…it's a privilege. It doesn't have to be 20 minutes. It can be seven minutes.”

2. She Gets Dermatology Treatments

Laser,Treatment,cosmetic,Laser,Dermatology,,dermatologist,Offices,laser,TechnologyShutterstock

Shields revealed some of her skincare secrets to Glamour. She says that she goes to different dermatologists to get different treatments done. “I go to Dr. Liz Hale for sun damage and sun spots, such as Fraxel. I primarily go to Dr. Macrene Alexiades for treatments, such as peels and the Genesis treatment. I just don't want a lot of pain or downtime.”

3. She Cleanses Once A Day

Shields tells Glamour that she only cleanses her face once a day. “I mainly cleanse just at night. In the morning, I'll just throw water on my face, and maybe do a face mask if I have time.” Shields also revealed her go to cleanser in the interview. “True Botanicals Ginger Turmeric Cleansing Balm, which dissolves everything,” she says. “You don't have to use any soap.”

4. She Relaxes In The Morning

Shields revealed some of her favorite wellness practices to Bustle. She says that she starts her mornings by relaxing. “Just the word ‘routine’ would make me happy. If I were to have a routine, I would say that I started taking baths when I [was recently filming a movie] in Scotland. I [was surprised] that if you take the right kind of bath, it’s invigorating but relaxing at the same time. I don’t start the day as stressed. I like having my tea, reading my newspaper, and being up before the craziness of the house starts.”

5. She’s Getting Into Meditation

Shields also tells Bustle that she has started to practice meditation. She says that she thinks she could make this a part of her daily routine. “I’m starting to meditate a little bit. I know that once I get into it, I will be — at least partially — a convert. I’m so ‘multi-scheduled’ throughout every day, with [this business], and certain obligations I have to different companies that I’m working with.”

"Off The Rails" World Premiere - Red Carpet Arrivals
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Faye Brookes is one of the stars of Britain's popular soap, Coronation Street. She’s currently on vacation in Phuket, Thailand. Brookes just posted a new beach photo on Instagram. In it, she sat by the water in a black bathing suit. She captioned the photo, “Stepping into the week feeling so grateful.” How does she stay so fit? Read on to see 5 ways Faye Brookes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Uses Eye Cream

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Brookes revealed some of her wellness tips in an interview with Express. One thing she revealed was her favorite beauty tips. “Always use an eye cream. Women age quicker than men so we have to start looking after our eyes at an early age. I started using it when I was 18! My favourite is one from an Australian natural cosmetics range called Arbonne.”

2. She’s A Runner

"Off The Rails" World Premiere - Red Carpet ArrivalsKarwai Tang/WireImage

Brookes tells Express that she does a lot of cardio workouts. Specifically, she loves to go running. “I work out every day and I like running. I was planning to do the London Marathon for Macmillan this year, but due to an injury I’ve had to defer my place to next year.”

3. She Gets A Vitamin Drips

Opening Night Of MAMMA MIA! The Party At London's The O2Dave Benett/Getty Images

Brookes revealed some of her favorite wellness tips and spots to Great British Life. She says that she likes to get vitamin drips when she is low. “If I’m feeling run down or need a quick boost, I’ll go to Reviv and get a vitamin drip. I visit the Knutsford branch.”

4. She Still Indulges

When it comes to her diet, Brookes says that she still indulges from time to time. She tells Great British Life, “I definitely have a glass of red wine or two in a beautiful restaurant and give myself permission to have whatever I want to eat! There are definitely a few gems to indulge in, my favourites are, Victors in Hale, The Ivy Brasserie, The French at The Midland or Rosso.”

5. She Spends Time At Home

Brookes has a busy schedule. However, she always makes time to relax. “I always want to have my home comforts around me,” she says to Great British Life. “That truly relaxes me.”

2019 CMT Music Awards - Arrivals
John Shearer/WireImage
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

It’s the first of December. The holidays are on their way. However, Brooke Hogan is still rocking her summer clothes. Hogan posted a stunning new photo on Instagram. In it, she lay on a chair in a black bathing suit. Her amazing figure was on display. Hogan captioned the post, “Ready to start the Christmas countdown.” How does she stay so fit? Read on to see 5 ways Brooke Hogan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Hikes

Hogan lives in Los Angeles, which is a city known for its hiking spots. Hogan takes full advantage of this. She shared this photo on Instagram of herself and a friend hiking. “Had to give @shea1612 the full cheesy LA experience, complete with a #friendgoals hiking pose. You fit in now. Lol.”

2. She’s Healing

2019 CMT Music Awards - ArrivalsJeff Kravitz/FilmMagic

Hogan’s parents went through a tumultuous divorce, and it had a large effect on her. Hogan opened up about this to Distractify. She says that while her family isn’t perfect, they are healing. Hogan is optimistic for the future. "I think slowly but surely our family is healing. I don't think we're there yet, but I think it's still way better than it was.”

3. She’s Spiritual

Hogan is very spiritual and faithful. She shares a lot of quotes and posts on Instagram talking about her faith. She shared this quote, captioning, “God works in mysterious, cool, and sometimes very sllllllllowwww ways. But have the faith and the patience. Master at work.”

4. She Believes In Kindness

Hogan is all about positivity and kindness. In this Instagram post, she encouraged her followers to do the same. She captioned it, “If you want to harass and bully me or other people, this is not the place for it. This is the place where you get acceptance, peace, and kindness. You can go elsewhere if you wanna get into a heated argument. There’s plenty of places for that. It may not be YOUR way of going about fixing the world, but it’s MY way. I choose to be a peacemaker and change the world with my energy, how I treat people, and how I’ll raise my children...The new generation.”

5. She Swims

Hogan spends a lot of time by the water. She shares a lot of photos on Instagram of herself by the ocean, lake, or beach. She shared this photo of herself going for a dip. Hogan captioned it, “Happy Sunday! Although I would rather be sitting in the sun with WARM Florida weather, I’m still grateful for sunshine in Tennessee! It’s a beautiful day to be alive! Count your blessings.”

Celebrity Sightings In New York City - May 10, 2022
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Elizabeth Hurley in a bathing suit just said: “All hail swimsuit season ❤️.” Can you blame her? The actress and icon has her own swimsuit line, Elizabeth Hurley Beach. “😍😍😍😍 good afternoon Elizabeth,” commented makeup artist Sandy Linter. “🔥🔥🔥🔥🔥,” commented Westworld star Thandiwe Newton. How does she stay so fit? Read on to see 5 ways Elizabeth Hurley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Recently Went to a Health Resort

After an ankle injury, Elizabeth went to the Viva Mayr Medical Health Resort by Lake Wörthersee. “I tore the ligaments in my left ankle whilst filming in the Caribbean in November. Lying on the sofa for two months, followed by a month of limping around in an air boot, meant that I basically became a slug,” she captioned some photos. “I don’t weigh myself but my jeans were objecting violently to being done up so something had to be done…Still not really able to put much pressure on my foot, meaning not much exercise, and a new movie looming, I decided to return to @vivamayrmariawoerth – a wellness spa in Austria. I’m here now and shall report back! ❤️”

2. She Ate Clean Veggies

Elizabeth Hurley Opens Future Dreams House Breast Cancer Support Centre In LondonDave Benett/Getty Images

“I think I’m glad to be here,” Hurley captioned an image of the food at the Viva Mayr Medical Health Resort, which appeared to be some cleanly steamed broccoli and carrots and a broth. “Besides being a good source of folate, broccoli also contains phytonutrients. Broccoli is also an excellent source of vitamin C — an antioxidant that protects your body's cells from damage. It is also an excellent source of vitamin A and is linked to preserving eye health,” says the Mayo Clinic.

3. She Tries to Eat Local

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Elizabeth prefers local foods when at home. "Using local foods inspires me to prepare healthy, plant-based meals. I also feel good about supporting people in our community who make their living on the land. It's a win-win,” Jennifer Nelson, RDN, LD, tells the Mayo Clinic.

4. She Prefers Housework to the Gym

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Hurley would rather work up a sweat scrubbing a mirror or raking leaves than be stuck in some windowless gym. Chores actually can count as a workout. “Housework can do double duty if you can get your heart rate up. Mowing, shoveling and gardening count too,” says the Mayo Clinic. Or walk. “Stroll around your neighborhood or through the mall. Park at the back of the parking lot. Choose the stairs.”

5. She is in the Fight to End Breast Cancer

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“When my grandmother lost her life to breast cancer in the early 90’s, nobody spoke openly about this disease. Times have changed, but people are still dying. Today, our call to help end breast cancer for all is more urgent than ever as breast cancer is now the most commonly diagnosed cancer worldwide,” Elizabeth once wrote. “Whether you’re a patient, family or friend, thriver, doctor, or advocate, I hope you’ll join me in helping fund lifesaving breast cancer research…”

Women's Guild Cedars-Sinai Annual Luncheon
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Brooke Burke is a fitness icon and, after a long career in acting, transformed herself into a fitness guru, founding Brooke Burke Body. Her Instagram is full of swimsuit photos and videos. Burke just posted a new reel of herself lounging by the pool. In it, she wore a mustard bathing suit, and a floral print caftan, showing off her tonged figure. Burke captioned the reel, “Summer activated.” How does she stay so fit? Read on to see 5 ways Brooke Burke stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Takes Her Mornings Slow

Burke revealed her wellness secrets to Sports Illustrated Swimsuit. She says that she likes to take her mornings slow. “Really slowing down and having grateful moments in the morning. I have my coffee in bed. But before I even rise, I try to steal five to 10 minutes from every day just for myself to get my head in the right place.” Burke says that the pandemic is what got her into this practice.

2. She Makes A Shake Each Morning

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Burke likes to start her day with a shake. She shared her recipe to Sports Illustrated Swimsuit. “My first meal of the day after intermittent fasting is a shake that is full of everything I need from good fats, MCT oil, Tru Niagen packets, collagen powders, almond butter cinnamon for anti-inflammatory properties, peptides, etc. I basically put everything I need into one shake, and that’s it. It’s that simple.”

3. She Stays Hydrated

Operation Smile's 10th Annual Park City Ski Challenge Presented By The St. Regis Deer Valley & Deer Valley ResortAlex Goodlett/Getty Images

Burke makes sure to stay hydrated each day. She tells Sports Illustrated Swimsuit that it helps not only with her wellness, but with her skin. “Hydration is No. 1. I believe it’s beneficial for hair, skin, nails and joints.” "As you age, your body's fluid reserve becomes smaller, your ability to conserve water is reduced and your thirst sense becomes less acute. These problems are compounded by chronic illnesses such as diabetes and dementia, and the use of certain medications. Older adults also can have mobility problems that limit their ability to obtain water for themselves," says the Mayo Clinic. "Increasing your water intake may seem easy, but it can be hard to remember to drink up."

4. She Takes Care Of Her Skin

Operation Smile's 10th Annual Park City Ski Challenge Presented By The St. Regis Deer Valley & Deer Valley ResortAlex Goodlett/Getty Images

Burke has amazing skin and she makes sure to take care of it. She revealed some of her favorite products to Sports Illustrated Swimsuit. “I’m a big believer in MCT oil. I also love vitamins for the face. I like Vitamin B, Vitamin C for eye cream and coconut oil.”

5. She Eats Healthy Fats

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Burke makes sure to get enough fat in her diet. She tells Hollywood Life that she always eats healthy fats each day. “We need fat, it’s all the things that we were trained not to do that really feed our brain and our skin, our hair. I do eat a lot of fat, but I am pretty conscious of what I eat, I don’t eat processed food really at all.”

Fitness

The Protein Hack Mark Wahlberg Uses to Stay Jacked

From eggs to salmon, lemon juice to olive oil, he knows the benefits of a balanced diet.

Mark Wahlberg and Ukai attend "Arthur The King" Special Screening And Adoption Event at AMC Century City
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mark Wahlberg isn’t slowing down in his 50s—if anything, he’s more shredded than ever. The actor, producer, and fitness enthusiast has built a reputation for his intense workouts and disciplined diet. In a recent TikTok, he gave fans a sneak peek at what’s fueling his muscle gains, from protein-packed meals to superfoods that keep him energized. If you’re wondering how Wahlberg stays jacked well into his 50s, here’s a breakdown of his go-to nutrition hacks.

He Eats Eggs

Mark Wahlberg at the "Arthur The King" screening

Matt Winkelmeyer/WireImage

In his TikTok, Wahlberg is seen enjoying eggs with sausage. According to University Hospitals, eggs have a lot of health benefits. “At 70 calories each, eggs are a stellar protein source and a nutritional powerhouse. When eaten as part of a balanced diet, eggs provide multiple health benefits and are unlikely to pose a risk for heart disease.”

He Eats Salmon

Mark Wahlberg is seen at "Jimmy Kimmel Live!"

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Wahlberg is also seen enjoying salmon. The Mayo Clinic states that salmon has a lot of benefits. “Seafood in general, and salmon in particular, is a good choice for protein in the diet. If you can use salmon in place of a higher fat meat, that's even better. Salmon is probably best known for its omega-3 fatty acids. Called EPA and DHA, these fats may support heart health, brain function and healthy joints.”

He Likes Lemon Juice

A chef squeezing lemon juice on salmon

Wahlberg is seen enjoying lemon juice in his TikTok. St. Vincent’s Medical Center states that lemon is very beneficial. “Weight-loss studies have also noted the effects of lemon. Drinking lemon water, which keeps you hydrated, increases your metabolism. One glass burns at least six calories. It can also help you feel full, making it easier to resist an urge to snack.”

He Likes Olive Oil

Mark Wahlberg arrives at the LA premiere of "The Union"

Charley Gallay/Getty Images

Another thing that Wahlberg is seen eating in his TikTok is olive oil. According to The Cleveland Clinic, olive oil has a lot of health benefits. “EVOO contains more than 20 types of polyphenols, a category of plant-based chemical compounds that help protect your heart and reduce inflammation throughout your body. Polyphenols are a type of antioxidant.”

He Gets Enough Protein

Mark Wahlberg golfs in the Match Superstars

Carmen Mandato/Getty Images

Protein is a big part of Wahlberg’s diet. He is not only seen eating high-protein foods like eggs and salmon in his TikTok, but he is also seen eating protein bars and powders. Piedmont states that protein is extremely important. “Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are composed mostly of protein. Your body uses it to build and repair tissue.”

He Eats Blueberries

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Wahlberg is also seen enjoying blueberries in his TikTok. The Cleveland Clinic states that blueberries have a lot of benefits. “Because blueberries are high in fiber and lower in sugar when compared to other fruits, they don’t cause your blood sugar to spike. For people with certain health conditions, scientists suspect this positive effect could aid with blood sugar management.”

Fitness

Rita Ora Just Shared Her Workout to Stay Fit

She's crushing strength training exercises like a boss.

Rita Ora is seen at Dick Clark's New Year's Rockin' Eve
Jose Perez/Bauer-Griffin/GC Images via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rita Ora isn’t just a chart-topping singer and TV star—she’s also serious about staying fit. Whether she’s lighting up the stage with hits like Black Widow or guessing contestants on The Masked Singer, Ora makes sure to carve out time for the gym. In a recent Instagram post captioned "Come to the gym with me," she gave fans an inside look at her workout routine, and it’s packed with powerhouse moves. From treadmill runs to Pilates, here’s exactly how she keeps her body in top shape.

She Strength Trains

Ora is seen using dumbbells and a weighted shoulder press machine in her Instagram video. Both of these are considered strength training exercises. The Mayo Clinic says that strength training has a lot of benefits. “Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

She Runs On The Treadmill

Rita snaps a selfie on the treadmill

Rita Ora/Instagram

The first thing Ora does at the gym is run on the treadmill. Healthy Talbot states that this has a lot of benefits. “Jogging or running on a treadmill helps to lose weight as well as burn fat quickly and effectively. Yet it’s easier on your knees and joints than outdoor running. This is the most popular advantage of working out on a treadmill workouts. Besides, these workouts burn calories at a faster rate than other aerobic exercises. To burn calories even faster, you just need to run longer and faster on the machine.”

She Does Tricep Exercises

Rita Ora working her triceps

Rita Ora/Instagram

Ora is seen doing tricep curls in her Instagram video. Gymless says that all tricep workouts have a lot of benefits. “Our triceps muscles enable us to extend the elbows, and it is a powerful extender of the forearm. Triceps are often used for pushing, which is utilized in our everyday activities such as opening a door, inserting a plug into a socket, or moving furniture across the room.“

She Does Leg Presses

Ora is also seen using the leg press machine in her Instagram video. The Mayo Clinic says that this exercise is very beneficial. “The leg press is an exercise you can do with a weight machine to work a variety of muscles in the lower body. Specifically, the leg press targets the quadriceps muscles in the front of the thighs, the gluteal muscles in the buttocks, the hamstring muscles in the back of the thighs, and the calves, all in an integrated fashion. Since the leg press works several muscles at once, it's an especially efficient way to strengthen your lower body.”

She Does Pilates

Rita Ora on a Pilates reformer

Rita Ora/Instagram

The last workout that Ora is seen doing in her Instagram video is a session on the Pilates reformer. Pilates has a lot of health benefits. The Cleveland Clinic says, “Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance. Pilates isn’t going to bulk you up — if anything, it’s designed to cultivate a longer, leaner look. Still, it can lay a strong physical foundation for muscle-building activities — and may even reduce your likelihood of injury.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

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Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

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Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”