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We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Brooks Nader in Bathing Suit is Filmed By Olivia Culpo

Here’s how she stays in shape.

Anna Bechtel
By Anna BechtelNov 23, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Alberto Plaza
Brooks-Nader
Brooks Nader/Instagram
Anna Bechtel
By Anna BechtelNov 23, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Alberto Plaza
Celeb News

Brooks Nader is one of Sports Illustrated’s swimsuit models. She is currently spending time on vacation with her friend Olivia Culpo. Nader posted some highlights on her Instagram story. In it, Nader enjoyed time in a hot tub. How does she stay so fit? Read on to see 5 ways Brooks Nader stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Herself

Nader is all about body positivity. She says that she is comfortable with herself and how she looks. “I’ve always liked my body,” Nader previously told Fox News. “I was bustier growing up. I thought that people would be receptive to that in New York, but it was obviously challenging at first. But now I’m in a really good place, mainly became a brand like Sports Illustrated noticed me.”

2. She Practices Portion Control

Pink,Cupcake,On,Plate,On,Wooden,BackgroundShutterstock

Nader makes sure to eat a healthy diet. She revealed her secrets to Fox News. Nader says that she practices portion control. Especially when she’s indulging. “I try to do everything in moderation and not limit myself too much,” she explained. “If I want a sweet I’ll just have portion control and have a little bit of a cupcake instead of four cupcakes.”

3. She Doesn’t Deprive Herself

Nader doesn’t like to deprive herself. She tells Fox News that she avoids restricting diets and plans. “I think that you can totally drive yourself crazy if you go on insane diets for long periods of time,” she shared. “You’re just going to crack. It’s taken me a while to just do everything in moderation — try to eat healthy as much as you can.”

4. She Boxes

One of Nader’s favorite workouts is boxing. She tells Daily Mail, “I’ve been training with Rob [Piela] at Gotham Gym since I moved to NYC and I’ve found it really helps strengthen, tone me and help keep my endorphins going which is my main goal. … I’ve gotten more into working out since I started modeling. It’s a great way to relieve stress. If I’ve had a long day, I just punch it out in the boxing ring.”

5. She Has A Lot Of Support

BrooksNaderBrooks Nader/Instagram

Nader has a lot of support. She tells Bare Necessities that she likes to do group workouts, or go to the gym with a friend for this reason. “I’m surrounded by extremely supportive, grounding people and I do let any of the frilly stuff get in the way or go my head,” she says. “Empowerment is feeling confident and able to do whatever your heart desires.”

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Celeb News

Kim and Kourtney Kardashian in Bathing Suits Share Workout

Give these a try! They work for them.

amfAR New York Gala 2019 - Arrivals
Getty Images
Anna Bechtel
By Anna BechtelFeb 02, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kourtney and Kim Kardashian in their swimsuits is all the fitspiration we need to hit the gym this week! The Poosh founder shared a photo of herself and her younger sister to her Instagram Stories on Tuesday, both showing off their famous figures in black two-piece swimsuits. She also revealed a 10-minute arm workout developed by one of her trainers, Amanda Lee, and published on Poosh to help get guns like the reality star. Inspired, we included a bit of their workout, and the workout techniques from 9 other celebs, from Addison Rae to Carrie Underwood. Check them out, as wel as the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Kim and Kourtney Kardashian

Kim-Kourtney-KardashianKourtney Kardashian/Instagram

The Kim and Kourtney Kardashian workout on Poosh starts with 20 push-ups. Lee suggests lying down with face, palms, and toes facing down. “Keeping your legs and back straight, extend your arms straight to push the body up and then lower it back down again.” The next exercise on the circuit is 15 overhead tricep extensions. Hold a dumbbell in both hands with feet shoulder width apart. “Slowly use both hands to lift the dumbbell over your head until both arms are fully extended,” she instructs. For the complete 10 minute routine, def go to Poosh.

2. Addison Rae

amfAR Gala Los Angeles 2021 - ArrivalsTaylor Hill/WireImage

In a video with her close friend, Kourtney Kardashian, Rae revealed her go-to butt-workout. Rae’s workout is a three minute circuit, consisting of three exercises, and repeated once. The TikTok star does a circuit of donkey kicks, fire hydrants, and fire hydrant extensions.

3. Carrie Underwood

The 54th Annual CMA Awards - ArrivalsJason Kempin/Getty Images for CMA

Underwood tells SELF that she has a really unique fitness routine. "I have a game I love for when I'm working out on my own, without a trainer. I take a deck of cards and assign each suit a body area—say, diamonds for arms, hearts for legs, spades for core and clubs for cardio. I split the deck in half and write down exercises for each suit, a different one for each half."

4. Hailee Steinfeld

Marvel Studios' Los Angeles Premiere Of "Hawkeye" - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Actress and singer Hailee Steinfeld tells Shape that she sets time aside to workout each day, and that she does a variety of exercises. “I'll still set aside extra time to work out, even if it's just 15 minutes of taking a walk or getting in a little bit of cardio after a day's work. If I'm in the gym I'll switch it up between the elliptical, bike, treadmill, or swimming.”

5. Jasmine Tookes

Baby2Baby 10-Year Gala Presented By Paul Mitchell - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Model Jasmine Tookes tells StyleCaster that she does a combination of weight training and barre workouts. “I do barre classes, I think it’s really good and gives you a nice little bum, so I do it twice a week. I also do a lot of weight training filled with squats and lunges and all that fun stuff.

6. Melissa Roxburgh

HempHera Kosmetikos Pre-Emmy Luxury Lounge Presented By GBK Brand Bar - Day 2Tiffany Rose/Getty Images for GBK Brand Bar

Actress Melissa Roxburgh does a lot of strength training with her trainer, Paolo Mascitti. “We did plenty of squats, deadlifts, and overhead presses,” Mascitti tells Shape. Roxburgh’s workout also contains T Push Ups, Renegade Rows & Frog Jumps, and Reverse Lunges.

7. Tracee Ellis Ross

51st NAACP Image Awards - ArrivalsAaron J. Thornton / RedCarpetImages.net

Black-ish star, Tracee Ellis Ross, revealed that she is doing blood flow restriction during her workouts. Ross posted a video on Instagram of herself doing weight and strength training.

8. Camila Mendes

6th Annual InStyle Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Actress Camila Mendes is a fan of agility workouts. Mendes posted her workout on her Instagram stories, where she is seen using an agility ring, and does some fast footwork.

9. Brie Larson

92nd Annual Academy Awards - ArrivalsJeff Kravitz/FilmMagic

The Captain Marvel star is a fan of using weights. Larson posted this video on Instagram of herself doing Bulgarian split squats with hand weights.

10. Olivia Culpo

The Fashion Awards 2021 - Red Carpet ArrivalsSamir Hussein/WireImage

Olivia Culpo says that she loves exercises where she can just zone out and relax. “I really do like SoulCycle. I just feel like it’s an easy meditative way to work out. I can really zone out during that workout,” Culpo tells HollywoodLife. “I also like Pilates. I think Pilates is also another almost meditative type of workout. You can just forget everything and go through the motions and breathe.”

Celeb News

Kim and Kourtney Kardashian in Bathing Suits Share Workout

Give these a try! They work for them.

amfAR New York Gala 2019 - Arrivals
Getty Images
Anna Bechtel
By Anna BechtelFeb 02, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kourtney and Kim Kardashian in their swimsuits is all the fitspiration we need to hit the gym this week! The Poosh founder shared a photo of herself and her younger sister to her Instagram Stories on Tuesday, both showing off their famous figures in black two-piece swimsuits. She also revealed a 10-minute arm workout developed by one of her trainers, Amanda Lee, and published on Poosh to help get guns like the reality star. Inspired, we included a bit of their workout, and the workout techniques from 9 other celebs, from Addison Rae to Carrie Underwood. Check them out, as wel as the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Kim and Kourtney Kardashian

Kim-Kourtney-KardashianKourtney Kardashian/Instagram

The Kim and Kourtney Kardashian workout on Poosh starts with 20 push-ups. Lee suggests lying down with face, palms, and toes facing down. “Keeping your legs and back straight, extend your arms straight to push the body up and then lower it back down again.” The next exercise on the circuit is 15 overhead tricep extensions. Hold a dumbbell in both hands with feet shoulder width apart. “Slowly use both hands to lift the dumbbell over your head until both arms are fully extended,” she instructs. For the complete 10 minute routine, def go to Poosh.

2. Addison Rae

amfAR Gala Los Angeles 2021 - ArrivalsTaylor Hill/WireImage

In a video with her close friend, Kourtney Kardashian, Rae revealed her go-to butt-workout. Rae’s workout is a three minute circuit, consisting of three exercises, and repeated once. The TikTok star does a circuit of donkey kicks, fire hydrants, and fire hydrant extensions.

3. Carrie Underwood

The 54th Annual CMA Awards - ArrivalsJason Kempin/Getty Images for CMA

Underwood tells SELF that she has a really unique fitness routine. "I have a game I love for when I'm working out on my own, without a trainer. I take a deck of cards and assign each suit a body area—say, diamonds for arms, hearts for legs, spades for core and clubs for cardio. I split the deck in half and write down exercises for each suit, a different one for each half."

4. Hailee Steinfeld

Marvel Studios' Los Angeles Premiere Of "Hawkeye" - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Actress and singer Hailee Steinfeld tells Shape that she sets time aside to workout each day, and that she does a variety of exercises. “I'll still set aside extra time to work out, even if it's just 15 minutes of taking a walk or getting in a little bit of cardio after a day's work. If I'm in the gym I'll switch it up between the elliptical, bike, treadmill, or swimming.”

5. Jasmine Tookes

Baby2Baby 10-Year Gala Presented By Paul Mitchell - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Model Jasmine Tookes tells StyleCaster that she does a combination of weight training and barre workouts. “I do barre classes, I think it’s really good and gives you a nice little bum, so I do it twice a week. I also do a lot of weight training filled with squats and lunges and all that fun stuff.

6. Melissa Roxburgh

HempHera Kosmetikos Pre-Emmy Luxury Lounge Presented By GBK Brand Bar - Day 2Tiffany Rose/Getty Images for GBK Brand Bar

Actress Melissa Roxburgh does a lot of strength training with her trainer, Paolo Mascitti. “We did plenty of squats, deadlifts, and overhead presses,” Mascitti tells Shape. Roxburgh’s workout also contains T Push Ups, Renegade Rows & Frog Jumps, and Reverse Lunges.

7. Tracee Ellis Ross

51st NAACP Image Awards - ArrivalsAaron J. Thornton / RedCarpetImages.net

Black-ish star, Tracee Ellis Ross, revealed that she is doing blood flow restriction during her workouts. Ross posted a video on Instagram of herself doing weight and strength training.

8. Camila Mendes

6th Annual InStyle Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Actress Camila Mendes is a fan of agility workouts. Mendes posted her workout on her Instagram stories, where she is seen using an agility ring, and does some fast footwork.

9. Brie Larson

92nd Annual Academy Awards - ArrivalsJeff Kravitz/FilmMagic

The Captain Marvel star is a fan of using weights. Larson posted this video on Instagram of herself doing Bulgarian split squats with hand weights.

10. Olivia Culpo

The Fashion Awards 2021 - Red Carpet ArrivalsSamir Hussein/WireImage

Olivia Culpo says that she loves exercises where she can just zone out and relax. “I really do like SoulCycle. I just feel like it’s an easy meditative way to work out. I can really zone out during that workout,” Culpo tells HollywoodLife. “I also like Pilates. I think Pilates is also another almost meditative type of workout. You can just forget everything and go through the motions and breathe.”

Beauty

10 Female Stars With Swimwear Lines

Here is who designs and models their own swimsuits.

khloekardashian-crop
Khloe Kardashian/Instagram
Leah Groth
By Leah GrothMar 09, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Emily Ratajowski: Inamorada Swim

San Diego native Emily Ratajowski basically grew up in a swimsuit, so it is no surprise that one of her first business ventures was a swimwear collection. Her Inamorata Woman line boasts lots of bikinis and other stylish beachwear separates that the model often promoted on social media.

2. Alessandra Ambrosio: Gal Floripa

Alessandra Ambrosio has made a lot of money modeling swimwear, so it only makes sense that she has her own line. The beautiful Brazilian bombshell recently launched Gal Floripa and has been modeling looks from the collection on her social media.

3. Maggie Q

Maggie Q recently steamed up social media modeling a swimsuit from her Qeep Up collection, a sustainable swimwear line created out of 100% recycled materials.

4. Candice Swanepoel: Tropic of C

Victoria’s Secret Angel Candice Swanepoel also has her own swimwear line that is beloved by a lot of celebrities, including Kendall Jenner. Tropic of C is an “eco-lifestyle” brand influenced by nature and inspired by the female form.

5. Khloe Kardashian: Good American

Khloe Kardashian’s Good American line is so popular that it now offers swimwear. Of course, you can find the curvy reality star rocking her own swimsuits via her social media account.

6. Kim Zolciak: Salty K

Real Housewives star Kim Zolciak’s line Salty K Swim offers steamy styles for the shoreline. Her daughter, Brielle Biermann, is one of the brand’s biggest stars, often modeling the designs on social media.

7. Joan Smalls: Smart & Sexy

Supermodel Joan Smalls also has her own swimwear line, as part of her size-inclusive brand, Smart & Sexy.

8. Kendall and Kylie Jenner: Kendall + Kylie Swim

Kendall and Kylie Jenner’s wildly popular Kendall + Kylie brand includes swimwear, of course. The model and entrepreneur easily sell styles to their millions of followers, often modeling the sexy swimsuits on social media.

9. Ashley Graham: Swimsuits for All

Size inclusive model Ashley Graham wanted to create swimsuits to appeal to a wide variety of shapes and sizes. Her collection Swimsuits for All is super adorable and promotes body positivity and self-love.

10. Elizabeth Hurley: Elizabeth Hurley Beach

Elizabeth Hurley has one of the most famous swimsuit bodies on the planet. She regularly models her own Elizabeth Hurley Beach styles, flaunting her impressively fit figure in the process.

Celeb News

Salma Hayek Shares Swimsuit Photo and More Star Snaps

Salma Hayek, Kate Hudson, Vanessa Hudgens and more shares their very best.

"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
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Jeremy Horowitz
By Jeremy HorowitzSep 07, 2021
Jeremy Horowitz
See Full Bio
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Salma Hayek Celebrated Her Birthday in a Swimsuit

“Happy 55th birthday to me, looking forward to new adventures #grateful,” Salma Hayek captioned her photo. “Feliz cumpleaños 55 para mí, lista para nuevas aventuras #vivalavida” In a subsequent post, she posted a video of her Eternals co-star Angelina Jolie and other friends and family smushing her face into a birthday cake. “My brother @hayekstudio and me trying to teach Angie how to do the mexican mordida @angelinajolie Mi hermano sami y yo enseñandole a #anjelinajolie como se hace la mordida!,” Hayek captioned the post.

2. Kate Hudson Proved She’s Got Legs and Knows How to Use Them

Celebration Of Women In Cinema Gala Hosted By The Red Sea Film Festival - The 78th Venice International Film FestivalJohn Phillips/Getty Images

Kate Hudson, star of Mona Lisa and the Blood Moon—which Deadline, in its review, said “is made to be watched while scoffing crunchy snack foods and beer, if only because a lot of chips and beer go down on screen between bouts of telekinetic mayhem”—posted a photo of herself from the Venice Film Festival looking quite leggy in a black dress. Her caption? “'Before you leave the house, look in the mirror and take one thing off.' -Coco Chanel I chose fabric…. @monotofficial @elimizrahi 💋💋💋 #veniceitaly”

3. Vanessa Hudgens Stayed Hydrated

“Happy #labordayweekendddd,” the brand Caliwater caption its photo of Vanessa Hudgens in a bikini. The star is a co-founder. “Anyone who knows me knows I am terrible at drinking water,” Hudgens has said. “I am always dehydrated, it is my biggest downfall. And Caliwater — literally I call it my candy water because it’s so delicious.” “It is a product that I am obsessed with and stand by and can really get behind and want to share with the world,” she added.

4. Molly Sims is Having Fun in Italy

Molly Sims, 48, is having a great time on vacation. "I'm so sad I'm missing soccer today …," she captioned a series of snaps of herself rocking a bikini taken at La Fontelina in Capri, Italy. She looks great because makes smart lifestyle choices. "It's more about living healthy and how you're feeling," she explained to Women's Health. "I truly, truly don't like the word 'diet.' I don't even like the scale. I use a pair of jeans; the jeans don't lie, I can tell you that."

5. Ariana Grande Wore a Little Brown Dress

The Voice star posted a photo of herself in a little chocolate brown dress. How does she stay so trim? Pilates partly, which she calls her “happy place.” “Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements,” says the Mayo Clinic. “A Pilates routine generally includes exercises that promote core strength and stability, muscle control, and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength. It can also be helpful in training for sports or in physical rehabilitation.”

Celeb News

Salma Hayek in Bathing Suit and More Star Swimwear From This Week

These are the hottest celebrity looks this week.

US-ENTERTAINMENT-LACMA
Michael Tran/Getty Images
Anna Bechtel
By Anna BechtelDec 05, 2021
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
FACT CHECKED BY Anna Bechtel
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

It may be December and the cold season is coming, but these celebrities managed to still look hot. From Salma Hayek posing in a swimsuit from Gucci, to Paris Hilton’s honeymoon photos, and Kate Beckinsale at the 2021 Fashion Awards or promo-ing skincare, these celebs looked stunning this week. Read on to see all the ways the celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Salma Hayek

The Eternals star posed in a Gucci swimsuit in a poolside photo from her time shooting the film House of Gucci. Hayek is a big fan of juicing, and she even has her own juice business, Cooler Cleanse. Hayek said to Marie Claire, "After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button."

2. Paris Hilton

Paris Hilton just got married, and is currently posting photos from her honeymoon. She’s shared a lot of swimsuit photos, including one of her posing on a unicorn. Hilton posted a video on TikTok of herself doing her “quarantine workout” around her house. She’s seen biking, doing hammer curls, and sit-ups in the humorous video.

3. Kate Beckinsale

Kate Beckinsale was one of many celebrities who attended the 2021 Fashion Awards in London this week. The actress stunned in a long black and silver gown. Beckinsale’s trainer, Gunnar Peterson, disclosed the actress’ workout routine and secrets to UsWeekly in 2019. “She alternates between big lower body movements and upper body movements [like] pull-ups and push-ups,” he said.

4. Kate Walsh

In a series of Instagram photos promoting the @Oceana campaign and the Reconciliation Bill, actress Kate Walsh is seen snorkeling alongside a sea turtle. "We need your help!" she wrote. "Offshore drilling is fueling our ever-worsening climate crisis and threatens the lives and livelihoods of millions of Americans who rely on a clean, healthy ocean. Time and time again when we are faced with human-caused disasters, like the oil spill off the coast of California, a tragic confirmation of what we know far too well – offshore drilling is dirty and dangerous, and when they drill, they spill."

5. Jessie James Decker

Singer Jessie James Decker posted a photo of herself enjoying a cup of coffee in her home. Decker is a big fan of strength training, and has posted several reels and videos on Instagram, of herself using weights and doing strength based exercises.

6. Catherine Tyldesely

catherine-tyldesley-1Catherine Tyldesley/Instagram

Pregnant Catherine Tyldesely shared several photos on Instagram from her family’s Lake District vacation, including a swimsuit photo. She tells Express that she is a lot more conscious about her diet now that she is in the past. “Now that I am pregnant I am even more into my nutrition. I am constantly thinking about balance within my diet and making sure that I get a wide range of nutrients.”

7. Sarah Hyland

Actress Sarah Hyland celebrated her birthday with a trip to Big Sur, and posted several stunning photos from her trip. Hyland has been open about her health struggles and how her weight has fluctuated over the years. She says to Shape that one of her priorities is treating her body well. "Hey, I'm the first one to pick up Taco Bell or a pizza. But as long as you account for it with exercise, you're fine. I believe in everything in moderation."

8. Kourtney Kardashian

Kourtney Kardashian shared several swimsuit photos from her Cabo vacation with her fiance, Travis Barker. Kardashian is a fan of drinking water, and says that it helps her feel better. “Whenever I notice that I’m feeling bloated or like I need to step up [my body] or something, it’s always because I’m not drinking enough water,” she says to Byrdie. “When I step up the water, I’ll instantly lose like two pounds in one day.”

9. Simone Biles

The Olympic gymnast posted a new beach photo of herself posing in the water in a pale pink bikini. Biles captioned the photo, “Never met a beach I didn’t like.” Biles is open about her struggles with her mental health, and notably stepped down from competing at the 2021 Olympics this summer, because she wasn’t in the right mindset.

10. Alessandra Ambrosio

Alessandra Ambrosio’s new book of photos was released this week, and the model shared some black and white snaps on Instagram to celebrate. Ambrosio says to Glamour that she often goes to Pilates classes, and that this is a part of her daily routine. "It's important to break a sweat every day, and I love the way Pilates makes me feel long and lean,” she says.

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Anna Bechtel
By Anna BechtelJan 28, 2025
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

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For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

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Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

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Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
Mert Alper Dervis/Anadolu via Getty Images
Leah Groth
By Leah GrothJan 28, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

Earl Gibson III/Penske Media via Getty Image

Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

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Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

Joe Scarnici/Getty Images

Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

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One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Leah Groth
By Leah GrothJan 27, 2025
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.

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