Bruna Biancardi in Bathing Suit Has "My Dream Come True"

Bruna Biancardi is enjoying a dream trip to the Maldives in her swimsuit! The Brazilian model shows off her incredible figure in one of her latest social media posts, wearing a bathing suit as she and a pal jump in the pool. “My dream come true,” she captioned the Instagram post, tagging the Fairmont Maldives. Later, she shared a photo of herself in a black bathing suit, lounging on the white beach with the caption “PARADISE.” How does she stay so fit? Read on to see 5 ways Bruna Biancardi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Enjoys Water Sports

Bruna stays active while she is on the beach with a variety of water sports. One of her favorites? Jet skiing. “The color of this sea,” she captioned a recent Instagram video. “Who would risk it in this group? 😂 💦 I went slowly, scared of sharks lol,” she captioned another post.

2. She Snorkels

Another water activity that Bruna gravitates toward? Snorkeling. “Snorkel time,” she captioned a recent post. While snorkeling might not be the obvious fitness choice, surprisingly, putting on a snorkel and fins and swimming through the water is a great workout. In addition to being a great aerobic exercise and burning calories, other health benefits may include improved cardiovascular function, stress reduction, mood enhancement, and muscular toning.

3. She Walks

Bruna travels around the world and spends a lot of time walking and exploring. “If I can give you a good tip for getting to know a new place: do everything walking. You will discover the corners, restaurants, shops... We walked a lot on this trip,” she captioned a post from New York City. A recent study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

4. She Stays Hydrated

You can often find Bruna getting her hydration on by drinking out of a coconut. “It's raining (a lot) out there, and I just wanted to be like this.. ,” she captioned a post. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

5. She Stand Up Paddle Boards

Bruna also enjoys stand up paddle boarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio, as it can burn an average of 385 calories for a 140 pound male and 436 for a female the same size, per a study conducted by Arizona State University.

Chiara Nasti, the blogger and social media influencer, is no stranger to posting revealing photos on social media. In a recent Instagram post, Nasti modeled a new bathing suit. She did four different poses in a red swimsuit and a white netting dress. She asked her followers in the caption which photo they liked best, "1, 2, 3 or 4?" How does she stay so fit? Read on to see 5 ways Chiara Nasti stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Still Indulges

Nasti isn’t afraid to indulge. One thing she likes to enjoy is a bowl of pasta. She posted this photo on Instagram of herself doing just that. She captioned the post, “Healthy su healthy..No one stops me today but good Sunday.”

2. She Goes Outside

Nasti loves to spend time outside. Her Instagram is full of photos and videos of herself in the fresh air. She posted this photo of herself walking by the castle at Disneyland Paris. She captioned the post, “I’m in love.”

3. She Swims

One outdoor activity Nasti likes to do is go swimming. She posts several photos of herself at the beach or the pool on Instagram. She posted this set of photos of herself wading in the ocean, captioning it, “It’s raining here.” Nasti also posted these underwater photos.

4. She Works Hard

Vittorio Zunino Celotto/Getty Images

Nasti has an amazing body, and it’s all natural. She says that she works hard to maintain it. She both called out the haters and encouraged them to work hard in this Instagram post. “You say I'm photoshopped because you want my body ahahahahahahahahah then move the 🍑 and get busy, right ?!”

5. She Plays With Dogs

Nasti loves to play with dogs. She has her own puppy, who is prominently featured on her Instagram. She posted this adorable photo with the caption, “Brat of my heart.” Harvard Health reports that having a dog can lead to you getting more physical exercise. “Owning a dog can prompt you to be more physically active — have leash, will walk.”

Gaia Gozzi, the Italian singer-songwriter, had a great weekend. She decided to spend it by the pool. Gozzi posted a new selfie of herself poolside on her Instagram story. In it, she lounged on a chair in her sunglasses. She wore a leopard print bathing suit, looking stunning. How does she stay so fit? Read on to see 5 ways Gaia Gozzi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Music To Tell Her Story

Gaia Gozzi/Instagram

Music is obviously a big part of Gozzi’s life. Gozzi’s music is also very personal to her. She tells Forbes that she aims to tell people her story through her songs. “With my music, I try to tell my life in a sincere way, and I believe that this is the greatest teaching that the artists of the past have handed down to me.”

2. She Overcame Her Fears

Daniele Venturelli/WireImage

When Gozzi decided to audition for The X Factor, she was overcoming a major roadblock in her life. She admitted to Ansa that she had a lot of fears prior to auditioning for the show. “I do not hide the fact that, at the beginning, I was afraid of getting back into the game. To get stuck again and return to that limbo in which I could not share what I had inside with others - admits the young woman, who also conquered for her sweetness and shyness -. Then I realized that it was right that it had gone like this: I needed another approach and to channel the many things I had to say, to find my way of writing.”

3. She Has Supportive Friends

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Gozzi tells Ansa that she has a lot of supportive friends. She says that they helped her overcome her fears, and helped with her career. “Friends gave me the opportunity to try again. And above all to be myself, going beyond the routes already made and the falls. It was an honor to be there.”

4. She Loves Warm Weather

Marco Piraccini/Getty Images

Gozzi loves the warm weather. In fact, she tells NSS-G that the warmer seasons make her want to workout more. “Summer gives me energy,” she explains. “I always want to dance but in summer even more, I feel the desire to live deeply every moment.”

5. She Wants To Grow

Matteo Rossetti/Getty Images

Gozzi tells NSS-G that she always wants to get better as a person. She says that she has grown from her experiences. “Life, in all its forms, offers me a way to learn more and more about myself and the world around me and this is a great source of inspiration. I am blessed to be able to share every happy moment with my family, friends, and a Team that make this journey so much better.”

Oriana Marzoli isn’t afraid of showing off her body. Her Instagram account is full of stunning photos of herself. This week, she revealed that she has a bikini line, and shared photos of herself modeling the pieces on her page. Marzoli captioned the post, “Surprise! 💓✨ As I already told you in my stories, I can finally reveal that this Friday, both in Rinascente and online at 18:30, there will be the second drop of my Oriana x @sontenofficial bikini capsule.” How does she stay so fit? Read on to see 5 ways Oriana Marzoli stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snowboards

Marzoli does a lot of outdoor activities to stay in shape. One thing she likes to do is go snowboarding. She shares a bunch of posts on Instagram of herself on the slopes. Marzoli posted this photo of herself boarding in Baqueira Beret. The University of Rochester Medical Center states, “Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. Because they are also weight-bearing exercises, they strengthen your bones as they tone your muscles. Cardiovascular or aerobic exercises also work to reduce your risk for chronic diseases, and lower blood pressure. They also help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer.”

2. She Jet-Skis

Marzoli spends a lot of time by the water. One thing she likes to do is ride jet-skis. Marzoli posted this video and photo on Instagram of herself jet-skiing in Dubai. She captioned the post, “My goodness, I think it has been the most complete and TOP trip I've done in a long time...😱A thousand infinite thanks to my @sararevuelta and @curtflauzin for this wonderful week that you have put me through! You are incredible! ❤️✨ @popeye.jetski 🌊.”

3. She Skydived

Marzoli likes to try new, exciting things. One thing she tried on her vacation in Dubai was skydiving. She shared this video on Instagram of her experience. Marzoli captioned the post, “Would you have the same balls as me to skydive? 🪂💥🤙🏻 2nd time jumping but this is THE BEST! Now that I have seen Dubai from above, I have fallen in love even more! I STAY!”

4. She Swims

Marzoli spends a lot of time in the water. She likes to swim to keep herself in shape. Marzoli posted this video on Instagram of herself diving into and climbing out of the ocean. She captioned the post, “Let's see…How many #tattoos do you see in this video?😏Don't be impulsive and look closely!” She also shared this video of herself in a pool, captioning it, “Who doesn't want to spend all day in this pool and with those views of Ibiza?”

5. She Weight Trains

One thing Marzoli does to stay in shape is weight train. She shared this Instagram collaboration with her personal trainer of herself using weights at the gym. Marzoli captioned the post, “GUYS!! 💥I leave you here a video with 5 new gluteus exercises 🍑 that cannot be missing in your training! 💪🏻🏋🏼‍♀️you can do it too, it's all a matter of putting on and being constant!❤️💪🏻😊Thanks to my coach @jaime_lorenzo_pt.”