Camila Cabello in Bathing Suit is "Living Life"

Camila Cabello is steaming things up in the Dominican Republic. The 24-year-old singer, who recently split with partner Shawn Mendes, shared a shot of her fit swimsuit body while vacationing on the tropical island. “I posted no pics because i was hashtag living life but I was in the REPÚBLICA DOMINICANA BABYYYYYY VAMO A UN TETEOOOOOO,” she captioned two images of herself. How does the singer keep herself in such phenomenal physical form? Read on to learn about Camila Cabello’s top 6 tips for staying in shape—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Do Train Hard

Camila works hard for her body, regularly strength training with Jenna Willis. The duo work out together three times a week. In one of her Instagram stories she revealed some of her moves, one of which she uses a resistance band for tension while doing lunges.

2. Do Outdoor Activities

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Camila is very active outdoors. One of her favorite activities is standup paddleboarding. “Nothin to do nowhere to be,” she captioned a recent photo of herself standup paddleboarding. The American Council on Exercise (ACE) maintains that the outdoor exercise is great for the core and also a great form of cardio.

3. Love Your Body

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Camila is all about body confidence. In a recent TikTok video’s titled “I luv my body” she explains that no matter her size, she is full of self-love. “Being at war with your body is so last season. I am grateful for this body that lets me do what I need to do. We are real women with curves and cellulite and stretch marks and fat and we gotta own that baby!" she said.

4. Eat Your Veggies

While she was dating Shawn, Camila revealed that he inspired her to up her healthy eating game. “Shawn has influenced me to be healthier. I was not healthy at all before. I never ate vegetables before. Just like, easy vegetables like cucumbers or cold carrots with cesar. Which I wouldn’t say are hard vegetables,” she told BBC Radio.

5. Meditate

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Camila prioritizes her mental health. One of her go-to practices is mediation. “Meditation has changed my life in the last few months,” she wrote on Instagram. “I didn’t share this with you guys at the time because honestly I was just trying to be okay, but I was experiencing severe anxiety. it was meditation- it was practicing every single day multiple times a day that has been healing me, and, more than just helping me manage strong emotions like anxiety and stress, it’s making me a better human. not only does it help in times like this with stress and anxiety, meditation is the practice of strengthening habits like empathy, love, and compassion- making you feel more connected to not only everybody around you , but living beings in general like animals, plants, and the earth, which is a living being, itself.”

6. Treat Your Anxiety

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Camila has discussed her battle with anxiety. "Before the pandemic, I felt really burnt out. I had been working pretty nonstop since I was 15. And the rigor with which I started working, there was just no time off. I was barely home. I didn't have time to get to know who I was outside of my career. Pile that onto struggles with mental health, with anxiety, with these toxic levels of stress, it wasn't even a meltdown because I would just work through it," she said during an interview with Apple. "I was just exhausted in every way and at that point, I felt like I was running a marathon with a broken leg. I kept going, but it was extremely hard. And I wish that I would've just been like, 'Let me just stop for a second and get a nice cast for my broken leg and get some physical therapy.' But I didn't. COVID stepped in and kind of did it for me." She ended up crying nearly every day. "I felt so anxious, cripplingly anxious. I just felt really unstable, and I just felt a mess because suddenly, this thing that was distracting me, my work and filming, was not there. And so I was just left with my anxiety and my mind. And it was getting in the way of my relationship. It was getting in the way of my friendships, my time at home." She maintains that asking for help was a game changer. “I asked for time. And I learned a lot of tools," she said. "I tried a lot of different things, different kinds of therapy, meditation, exercise, changing the way I eat, definitely changing the way I schedule my time and making sure that there's balance, that I have time for friendships and connection with people and I'm not just nose to the grindstone, not paying attention to my body and my needs."

Camila Cabello, who’s first name is actually Karla, was born in Cuba and originally part of the group Fifth Harmony before breaking off and becoming a solo artist. She has worked hard to reach near-icon status, and she plays hard, too. "Ready pa el veranooo," she captioned a new swimsuit photo. (Rough translation: "Ready for the summer.") How does she stay so fit? Read on to see 5 ways Camila Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Camila Knows The Importance of Warming Up

Camila Cabello/Instagram

Whether she’s weightlifting or doing cardio, she always takes the time to warm up before intense workouts to avoid injury. Proper warm-ups can not only help loosen stiff muscles, but it can help with performance, increased blood flow, and more. And: "Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure. Cooling down may be most important for competitive endurance athletes, such as marathoners, because it helps regulate blood flow. Cooling down doesn't appear to help reduce muscle stiffness and soreness after exercise, but more research is needed," says the Mayo Clinic.

2. She Tailors Her Diet To Her Workout

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Camila knows the importance of nutrition to accompany working out. You can feel sluggish and foggy if you’re not getting enough nutrients to replenish your body after an intense cardio sweat sesh. "If you are in good shape and want to fuel a daily, light-intensity workout, eat about 3 to 5 grams of carbohydrates for every kilogram of body weight. For someone who weighs 150 pounds (68 kilograms) that's between 200 and 340 grams a day," says the Mayo Clinic.

3. Body Positivity Is Big With Her

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She’s really into body positivity and feeling good about herself. “I was just running in the park minding my own business trying to be fit, trying to keep it healthy. And I am wearing a top that shows my belly,” she said. “And I wasn’t tucking it in, because I was running and existing like a normal person that doesn’t tuck it in all the time. And I was like," Darn. "But then I reminded myself being at war with your body is so last season,” Camila continued. “I am grateful for this body that lets me do what I need to do. We are real women with curves and cellulite and stretch marks and fat. And we gotta own that, baby.”

4. She Puts Emphasis On Form

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Paying attention to good form when doing strength training or cardio can make workouts more effective and help to avoid injury. Camila is an active performer, getting plenty of exercise on stage, so it’s important to pay attention to doing the workouts correctly.

5. She Does Weight Training

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Camila does full body strength training workouts where she tones her muscles to stay in shape. She does bench pressing, dumbbell curves, cable exercises, and more to keep her body lean and fit. “If you’re going to venture into something and you want to see good outcomes, an investment in any type of coach to get you started with the fundamentals is well worth your time. Work with someone who has a strong level of expertise and the ability to evaluate your needs as an individual. That’s a tremendous recommendation for getting started,” says personal training coordinator Scott Crabiel to the Cleveland Clinic.

Camila Cabello is showing off her tiger stripes! The singer flaunts her famous figure in a feline print swimsuit via her latest Instagram Stories, sharing a series of selfies while having some fun in the sun. How does the gorgeous singer maintain her mental and physical health? Read on to learn about 6 ways Camila Cabello stays in shape—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes to Therapy

Camila Cabello/Instagram

In a recent interview with Cosmopolitan, Camila discussed how she suffered from anxiety in her teens and early twenties. “It was something I just lived with. I was used to having functioning anxiety that got really bad every half a year. Then I started opening up to friends, and I realized how much suffering and neuroses are normal, and that we’re all bats**t crazy in our own way, but when it keeps you from having healthy relationships and being more often than not in a relatively stable place, that I needed to seek out some therapy. Talking about it really helped me realize, ‘Oh, I think this is making my life harder than it is for other people,’” she said. Now, she gets help via weekly sessions with a therapist. “I love therapy!” she says. “I think pretending is a form of psychological torture and brings the most anxiety. We do that so much in our society and culture. We’re constantly hustling and putting on a smile when we don’t feel good.”

2. She Is Active

Camila Cabello/Instagram

Camila’s lifestyle is very busy and she’s constantly on the move, however, she regularly finds time for outdoor activities. One of her go-tos? Hiking and standup paddle boarding. “Nothin to do nowhere to be,” she captioned a recent photo of herself standup paddleboarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio.

3. She Knows When to Take a Break

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During the pandemic, Camila moved back to Miami with her family and found time to start riding her bike and cooking. “Obviously, this is a huge luxury, but if I felt like that again, I wouldn’t force myself to do anything and I wouldn’t pretend because who is that for? If I’m not being honest, then I don’t know what I’m bringing to people, you know?”

4. Her Guilty Pleasure? Brit Food

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Camila, who counts Ed Sheeran as one of her friends, loves eating British foods. ‘“I love roast beef and a Yorkshire pudding, parsnips and potatoes. I love fish and chips. I love beans on toast,” she told Cosmo.

5. She Works Out

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Camila works out with trainer Jenna Willis, who revealed to Shape that the two train together three times a week using minimal equipment doing strength, HIIT, and balance exercises, including complex movements that target the whole body. Camila makes sure to infuse fun into their workout sessions. “We end up getting in an added ab workout because of how much we end up laughing. Somehow she manages to keep me on my toes and turn every cardio move into an incredible-looking dance move.”

6. She Eats Veggies

One of the greatest gifts Camila’s ex Shawn Mendes gave her? A love of veggies. “Shawn has influenced me to be healthier. I was not healthy at all before. I never ate vegetables before. Just like, easy vegetables like cucumbers or cold carrots with cesar. Which I wouldn’t say are hard vegetables,” she told BBC Radio.

It’s Monday. A new week. And Camila Cabello is celebrating. The singer just posted a few new clips to her Instagram story. In one, Cabello is seen going for a dip in the pool, being a bit silly on a noodle. She wore a blue patterned bathing suit. She’s earned the right to chill, after completing the ultra-difficult Tough Mudder challenge this weekend. Hours later, she posted a clip of her and friends, promoting "Bam Bam," a new song "out on March 4 feat. Ed Sheeran. It's giving...live your best life to this song," she captioned it. How does she stay so fit? Read on to see 7 ways Camila Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Practices Meditation

Camila Cabello/Instagram

Cabello revealed to Hola Magazine that she is a fan of practicing meditation. She says that she picked it up during the pandemic, and that it has helped with her mental health. “It was practicing every single day multiple times a day that has been healing me, and, more than just helping me manage strong emotions like anxiety and stress, it’s making me a better human.”

2. She’s All About Self-Care

Camila Cabello/Instagram

Cabello tells Hola Magazine that she is living her life the way she wants to. She says that she is making her own decisions, and is prioritizing her self-care. “I’m learning that your 20s is a shit show and really hard but little things like wearing earrings that you like, and keeping promises to yourself like meditating or taking care of your body or doing something fun not cuz it’s productive but because it’s fun is what build self-care and therefore self-trust and self-love and help you become your own BFF.”

3. She Gets Enough Sleep

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Cabello is all about getting enough sleep. “Circadian rhythm is a real thing,” she says to Glamour. “I try to not go to sleep after 10:30. When I go to sleep later than midnight, I tend to get worse quality sleep, even if I sleep the same amount.”

4. She Has A Sleep Routine

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Cabello tells Glamour that she has a plan for when she has trouble going to bed. “When I can’t sleep, I will put on a cooking podcast called Home Cooking,” she says. “Something neutral that engages me but also doesn’t make me emotional, so I can get tired again and go back to sleep if I want to. There’s also Poetry Unbound, which reads a poem and dissects it. The host is incredible.”

5. She Switched Therapists

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Cabello is open about her struggles with her mental health, and that she goes to therapy. She even revealed to Glamour that she decided to change therapists last year. “I wasn’t feeling like I was progressing in the areas I wanted to progress,” she says. “But when I switched, I found I was able to apply what they said in a way that benefited my mental health.”

6. She Prioritizes Her Happiness

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Cabello tells Glamour that she is prioritizing her happiness in her life. “It’s important to be on top of not just what’s making you sad or anxious, but also what’s giving you joy,” she says. “I want to be happy and enjoy my life. That’s kind of it.”

7. She Works Out Her Whole Body

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Cabello works with personal trainer, Jenna Willis, to help her stay fit. Willis broke down the singer’s fitness routine to Shape magazine, where she revealed that Cabello does a lot of whole body exercises. “Naturally, Camila is always on the go so we've tailored our workouts to fit that busy lifestyle," shares Willis. "This means a lot of our workouts include minimal equipment that focus on strength, HIIT, and balance (including complex movements that target the whole body)."

Camila Cabello is unbothered by the intense attention upon her right now. The singer—who sparked off major “are they aren’t they” speculation after she was spotted kissing ex-boyfriend Shawn Mendes at Coachella—shared pictures of herself from the music festival, including bathing suit selfies in front of a mirror. “It’s whatever,” she captioned the post. How does she stay so fit? Read on to see 5 ways Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Salty Skincare

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Cabello loves the effect of salt ocean water on her skin. “Honestly, I've been in the ocean a lot lately, and I feel like saltwater is so good for my skin that I’ve barely used any products the past few days and my skin has never been better,” she says. “But I also [think] sunscreen, being well moisturized, serums, and taking your makeup off—like really washing well—is so important. I tend to get really clogged pores when I don't do a deep wash at night.”

2. Full-Body Workouts

Dia Dipasupil/Getty Images

Cabello does full-body workouts with her trainer Jenna Willis. "We end up getting in an added ab workout because of how much we end up laughing," Willis says. "Somehow she manages to keep me on my toes and turn every cardio move into an incredible-looking dance move… Naturally, Camila is always on the go so we've tailored our workouts to fit that busy lifestyle. This means a lot of our workouts include minimal equipment that focus on strength, HIIT, and balance (including complex movements that target the whole body)."

3. Body Positivity

Rodrigo Varela/Getty Images

Cabello embraces her curves and all the things that make her unique. "Being at war with your body is so last season," Cabello said in a TikTok video. "I am grateful for this body that lets me do what I need to do. We are real women with curves, and cellulite, and stretch marks, and fat, and we got to own that, baby."

4. Early To Bed, Early To Rise

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Cabello is a natural night owl, but makes an effort to go to bed earlier. “As far as sleep, I realize it's better for me to sleep earlier so I try to go to sleep early and not be a night owl,” she says. “Like even if I sleep at like two in the morning and wake up at noon, it's not the same as sleeping at like 11 p.m. and waking up at 8 a.m. Also I try not to like drink too much because drinking really affects the quality of my sleep.”

5. Therapy Sessions

Cabello supports her mental health through regular therapy sessions. “I started therapy when I was pretty young, like late teens, and I think it was just a necessity for me at that time,” she says. “I just felt very, very anxious and sad as a result of that anxiety. I didn't really feel shy about asking for help, and I'm so glad I did cause I went on the journey of finding the right therapist. I connected with a few different therapists along the way, and they helped me in different moments of my life. But I definitely found one right now that I feel like really made the biggest difference. And, so I think it came first out of necessity and then out of just like really seeing the change therapy made in my life and seeing how much I grew as a person.”