Camila Cabello in Bathing Suit Says "Live Your Best Life"

It’s Monday. A new week. And Camila Cabello is celebrating. The singer just posted a few new clips to her Instagram story. In one, Cabello is seen going for a dip in the pool, being a bit silly on a noodle. She wore a blue patterned bathing suit. She’s earned the right to chill, after completing the ultra-difficult Tough Mudder challenge this weekend. Hours later, she posted a clip of her and friends, promoting "Bam Bam," a new song "out on March 4 feat. Ed Sheeran. It's giving...live your best life to this song," she captioned it. How does she stay so fit? Read on to see 7 ways Camila Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Practices Meditation

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Cabello revealed to Hola Magazine that she is a fan of practicing meditation. She says that she picked it up during the pandemic, and that it has helped with her mental health. “It was practicing every single day multiple times a day that has been healing me, and, more than just helping me manage strong emotions like anxiety and stress, it’s making me a better human.”

2. She’s All About Self-Care

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Cabello tells Hola Magazine that she is living her life the way she wants to. She says that she is making her own decisions, and is prioritizing her self-care. “I’m learning that your 20s is a shit show and really hard but little things like wearing earrings that you like, and keeping promises to yourself like meditating or taking care of your body or doing something fun not cuz it’s productive but because it’s fun is what build self-care and therefore self-trust and self-love and help you become your own BFF.”

3. She Gets Enough Sleep

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Cabello is all about getting enough sleep. “Circadian rhythm is a real thing,” she says to Glamour. “I try to not go to sleep after 10:30. When I go to sleep later than midnight, I tend to get worse quality sleep, even if I sleep the same amount.”

4. She Has A Sleep Routine

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Cabello tells Glamour that she has a plan for when she has trouble going to bed. “When I can’t sleep, I will put on a cooking podcast called Home Cooking,” she says. “Something neutral that engages me but also doesn’t make me emotional, so I can get tired again and go back to sleep if I want to. There’s also Poetry Unbound, which reads a poem and dissects it. The host is incredible.”

5. She Switched Therapists

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Cabello is open about her struggles with her mental health, and that she goes to therapy. She even revealed to Glamour that she decided to change therapists last year. “I wasn’t feeling like I was progressing in the areas I wanted to progress,” she says. “But when I switched, I found I was able to apply what they said in a way that benefited my mental health.”

6. She Prioritizes Her Happiness

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Cabello tells Glamour that she is prioritizing her happiness in her life. “It’s important to be on top of not just what’s making you sad or anxious, but also what’s giving you joy,” she says. “I want to be happy and enjoy my life. That’s kind of it.”

7. She Works Out Her Whole Body

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Cabello works with personal trainer, Jenna Willis, to help her stay fit. Willis broke down the singer’s fitness routine to Shape magazine, where she revealed that Cabello does a lot of whole body exercises. “Naturally, Camila is always on the go so we've tailored our workouts to fit that busy lifestyle," shares Willis. "This means a lot of our workouts include minimal equipment that focus on strength, HIIT, and balance (including complex movements that target the whole body)."

Camila Cabello, the singer and actress, has taken her image into her own hands, and just posted a selfie on her stories of herself in an orange bathing suit. This comes after she was annoyed that the paparazzi turn every beach trip into an unsanctioned photo shoot. “I held my core so tight my abs hurt and didn’t breathe and barely smiled and was so self conscious of where the paps were the whole time i couldn’t let go and relax and do what we’re meant to do when we go out into nature," she said of one trip. But in the photo she took herself, she looks happy. How does she stay healthy? Read on to see 5 ways Camila Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Prioritizes Self Care

Camila Cabello/Instagram

Cabello prioritizes her self-care habits and routine. She says that she gives her body what it wants each day, and that this has helped with her wellbeing. “It is such a sign of self-care and self-love to listen and to respond [to your body]—getting back to that childlike joy, happiness, and expression again,” Cabello says to Vogue. When it comes to self-care, "I think there's a lot of what we might consider common sense things...Physical health, things like exercise, maybe diets, sleep, categories like that. And then maybe more of a psychological end of things. How are you doing things to manage your own emotional wellbeing? Maybe relaxation techniques. Socialization fits in there a little bit. There are a lot of different avenues there. And then spiritual wellbeing. Everybody has a different definition of that. It could be something like an organized religion. It could be somebody's connection with nature. There's a lot of leeway in that. But that's usually how I would kind of even break it up in their practices, the physical, psychological, and then spiritual health," Psychologist Matthew Sacco, PhD, told the Cleveland Clinic.

2. She Takes Risks With Makeup

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Cabello has become a fashion and makeup icon. She says to Vogue that makeup is a big part of her wellness routine. Cabello says that she likes to take risks with her makeup, and that it gives her more confidence. “I think having more confidence, being more playful about it, and using it as another way of creative and artistic expression changed my relationship with makeup.”

3. She Uses Fashion As A Tool For Happiness

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Cabello tells Vogue that fashion is another big part of her wellness. She says that trying on clothes makes her happy, and she always puts thought into her daily outfits.“For me, within like the first 20 minutes of my day, if I put on something that makes me feel cute, that's instant serotonin.”

4. She Goes To Bed Early

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Cabello makes sure to get her beauty sleep each night. One way she does so is by not staying up too late. “Circadian rhythm is a real thing,” she says to Glamour. “I try to not go to sleep after 10:30. When I go to sleep later than midnight, I tend to get worse quality sleep, even if I sleep the same amount.”

5. She Does Things That Make Her Happy

Mental health and wellbeing is extremely important to Cabello. Specifically, her overall happiness. She tells Glamour that she puts her happiness first, and makes sure to do things consistently that make her happy. “It’s important to be on top of not just what’s making you sad or anxious, but also what’s giving you joy,” she says. “I want to be happy and enjoy my life. That’s kind of it.” She is also upfront about body image: "“I reminded myself when it impacted my self esteem that I was thinking the culture’s thoughts and not my own,” she wrote. “A culture who has gotten so used to an image of what a ‘healthy’ woman’s body looks like that is completely not real for a lot of women.”

Camila Cabello is unbothered by the intense attention upon her right now. The singer—who sparked off major “are they aren’t they” speculation after she was spotted kissing ex-boyfriend Shawn Mendes at Coachella—shared pictures of herself from the music festival, including bathing suit selfies in front of a mirror. “It’s whatever,” she captioned the post. How does she stay so fit? Read on to see 5 ways Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Salty Skincare

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Cabello loves the effect of salt ocean water on her skin. “Honestly, I've been in the ocean a lot lately, and I feel like saltwater is so good for my skin that I’ve barely used any products the past few days and my skin has never been better,” she says. “But I also [think] sunscreen, being well moisturized, serums, and taking your makeup off—like really washing well—is so important. I tend to get really clogged pores when I don't do a deep wash at night.”

2. Full-Body Workouts

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Cabello does full-body workouts with her trainer Jenna Willis. "We end up getting in an added ab workout because of how much we end up laughing," Willis says. "Somehow she manages to keep me on my toes and turn every cardio move into an incredible-looking dance move… Naturally, Camila is always on the go so we've tailored our workouts to fit that busy lifestyle. This means a lot of our workouts include minimal equipment that focus on strength, HIIT, and balance (including complex movements that target the whole body)."

3. Body Positivity

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Cabello embraces her curves and all the things that make her unique. "Being at war with your body is so last season," Cabello said in a TikTok video. "I am grateful for this body that lets me do what I need to do. We are real women with curves, and cellulite, and stretch marks, and fat, and we got to own that, baby."

4. Early To Bed, Early To Rise

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Cabello is a natural night owl, but makes an effort to go to bed earlier. “As far as sleep, I realize it's better for me to sleep earlier so I try to go to sleep early and not be a night owl,” she says. “Like even if I sleep at like two in the morning and wake up at noon, it's not the same as sleeping at like 11 p.m. and waking up at 8 a.m. Also I try not to like drink too much because drinking really affects the quality of my sleep.”

5. Therapy Sessions

Cabello supports her mental health through regular therapy sessions. “I started therapy when I was pretty young, like late teens, and I think it was just a necessity for me at that time,” she says. “I just felt very, very anxious and sad as a result of that anxiety. I didn't really feel shy about asking for help, and I'm so glad I did cause I went on the journey of finding the right therapist. I connected with a few different therapists along the way, and they helped me in different moments of my life. But I definitely found one right now that I feel like really made the biggest difference. And, so I think it came first out of necessity and then out of just like really seeing the change therapy made in my life and seeing how much I grew as a person.”

Camila Cabello is showing off her tiger stripes! The singer flaunts her famous figure in a feline print swimsuit via her latest Instagram Stories, sharing a series of selfies while having some fun in the sun. How does the gorgeous singer maintain her mental and physical health? Read on to learn about 6 ways Camila Cabello stays in shape—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes to Therapy

Camila Cabello/Instagram

In a recent interview with Cosmopolitan, Camila discussed how she suffered from anxiety in her teens and early twenties. “It was something I just lived with. I was used to having functioning anxiety that got really bad every half a year. Then I started opening up to friends, and I realized how much suffering and neuroses are normal, and that we’re all bats**t crazy in our own way, but when it keeps you from having healthy relationships and being more often than not in a relatively stable place, that I needed to seek out some therapy. Talking about it really helped me realize, ‘Oh, I think this is making my life harder than it is for other people,’” she said. Now, she gets help via weekly sessions with a therapist. “I love therapy!” she says. “I think pretending is a form of psychological torture and brings the most anxiety. We do that so much in our society and culture. We’re constantly hustling and putting on a smile when we don’t feel good.”

2. She Is Active

Camila Cabello/Instagram

Camila’s lifestyle is very busy and she’s constantly on the move, however, she regularly finds time for outdoor activities. One of her go-tos? Hiking and standup paddle boarding. “Nothin to do nowhere to be,” she captioned a recent photo of herself standup paddleboarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio.

3. She Knows When to Take a Break

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During the pandemic, Camila moved back to Miami with her family and found time to start riding her bike and cooking. “Obviously, this is a huge luxury, but if I felt like that again, I wouldn’t force myself to do anything and I wouldn’t pretend because who is that for? If I’m not being honest, then I don’t know what I’m bringing to people, you know?”

4. Her Guilty Pleasure? Brit Food

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Camila, who counts Ed Sheeran as one of her friends, loves eating British foods. ‘“I love roast beef and a Yorkshire pudding, parsnips and potatoes. I love fish and chips. I love beans on toast,” she told Cosmo.

5. She Works Out

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Camila works out with trainer Jenna Willis, who revealed to Shape that the two train together three times a week using minimal equipment doing strength, HIIT, and balance exercises, including complex movements that target the whole body. Camila makes sure to infuse fun into their workout sessions. “We end up getting in an added ab workout because of how much we end up laughing. Somehow she manages to keep me on my toes and turn every cardio move into an incredible-looking dance move.”

6. She Eats Veggies

One of the greatest gifts Camila’s ex Shawn Mendes gave her? A love of veggies. “Shawn has influenced me to be healthier. I was not healthy at all before. I never ate vegetables before. Just like, easy vegetables like cucumbers or cold carrots with cesar. Which I wouldn’t say are hard vegetables,” she told BBC Radio.