Camila Cabello in Bathing Suit Shares a Rare Beach Photo

Camila Cabello is showing off her tiger stripes! The singer flaunts her famous figure in a feline print swimsuit via her latest Instagram Stories, sharing a series of selfies while having some fun in the sun. How does the gorgeous singer maintain her mental and physical health? Read on to learn about 6 ways Camila Cabello stays in shape—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes to Therapy

Camila Cabello/Instagram

In a recent interview with Cosmopolitan, Camila discussed how she suffered from anxiety in her teens and early twenties. “It was something I just lived with. I was used to having functioning anxiety that got really bad every half a year. Then I started opening up to friends, and I realized how much suffering and neuroses are normal, and that we’re all bats**t crazy in our own way, but when it keeps you from having healthy relationships and being more often than not in a relatively stable place, that I needed to seek out some therapy. Talking about it really helped me realize, ‘Oh, I think this is making my life harder than it is for other people,’” she said. Now, she gets help via weekly sessions with a therapist. “I love therapy!” she says. “I think pretending is a form of psychological torture and brings the most anxiety. We do that so much in our society and culture. We’re constantly hustling and putting on a smile when we don’t feel good.”

2. She Is Active

Camila Cabello/Instagram

Camila’s lifestyle is very busy and she’s constantly on the move, however, she regularly finds time for outdoor activities. One of her go-tos? Hiking and standup paddle boarding. “Nothin to do nowhere to be,” she captioned a recent photo of herself standup paddleboarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio.

3. She Knows When to Take a Break

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During the pandemic, Camila moved back to Miami with her family and found time to start riding her bike and cooking. “Obviously, this is a huge luxury, but if I felt like that again, I wouldn’t force myself to do anything and I wouldn’t pretend because who is that for? If I’m not being honest, then I don’t know what I’m bringing to people, you know?”

4. Her Guilty Pleasure? Brit Food

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Camila, who counts Ed Sheeran as one of her friends, loves eating British foods. ‘“I love roast beef and a Yorkshire pudding, parsnips and potatoes. I love fish and chips. I love beans on toast,” she told Cosmo.

5. She Works Out

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Camila works out with trainer Jenna Willis, who revealed to Shape that the two train together three times a week using minimal equipment doing strength, HIIT, and balance exercises, including complex movements that target the whole body. Camila makes sure to infuse fun into their workout sessions. “We end up getting in an added ab workout because of how much we end up laughing. Somehow she manages to keep me on my toes and turn every cardio move into an incredible-looking dance move.”

6. She Eats Veggies

One of the greatest gifts Camila’s ex Shawn Mendes gave her? A love of veggies. “Shawn has influenced me to be healthier. I was not healthy at all before. I never ate vegetables before. Just like, easy vegetables like cucumbers or cold carrots with cesar. Which I wouldn’t say are hard vegetables,” she told BBC Radio.

Camila Cabello is making waves in her swimsuit. In one of latest social media posts the Havana singer shows off her incredible body in a bathing suit while on vacation with friends. “Xoxoxoxoxxoxoxoxoxo,” she captioned the Instagram post, which included a photo of herself swimming in the ocean. Over the years, the singer has been extremely candid about her struggles with mental health, including anxiety. Here is how she deals with it and keeps herself healthy and happy.

1. She Opened Up About Her Anxiety

After attempting to live with her suffocating anxiety in her late teens and early twenties, Camila finally opened up about it. “It was something I just lived with. I was used to having functioning anxiety that got really bad every half a year. Then I started opening up to friends, and I realized how much suffering and neuroses are normal, and that we’re all bats**t crazy in our own way, but when it keeps you from having healthy relationships and being more often than not in a relatively stable place, that I needed to seek out some therapy. Talking about it really helped me realize, ‘Oh, I think this is making my life harder than it is for other people,’” she told Cosmopolitan UK.

2. She Goes to Therapy Weekly

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Camila sees a professional weekly. “I love therapy!” she told the publication, adding that being open and honest helps treat her anxiety. “I think pretending is a form of psychological torture and brings the most anxiety. We do that so much in our society and culture. We’re constantly hustling and putting on a smile when we don’t feel good,” she said.

3. She Added Healthy Habits

During the pandemic, Camila picked up healthy habits, like spending time with her family, riding bikes, and cooking. “Obviously, this is a huge luxury, but if I felt like that again, I wouldn’t force myself to do anything and I wouldn’t pretend because who is that for? If I’m not being honest, then I don’t know what I’m bringing to people, you know?” she said.

4. She Know When to Delete Apps

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Camila knows how to protect her mental health from trolls. “If I see something that hurts my feelings, I’ll just violently delete my apps. And then I’ll miss Instagram and TikTok and I’ll redownload them again, and then it’s just a vicious cycle that repeats over and over. But yeah, social media is interesting. It’s got good and bad.”

5. She Protects Her Privacy

Camila also protects her privacy and tries to control her own narrative via social media. “There are varying degrees of discomfort [with fame]. The beach thing, paparazzi stuff and people filming me, is really uncomfortable,’ she says, referring to a similar experience at a beach in her home town of Miami, where photographers clamored to get a bikini shot of her. ‘I was in the ocean and there were six [photographers] four feet away from me. It was so wrong and just weird. [But] I adjust. I don’t go to those places any more or put myself in vulnerable situations like that. It’s fine, I don’t feel like people are going to be interested in my body forever.”

Camila Cabello is having some fun in the sun! The gorgeous singer spent her Thursday afternoon at the beach, sharing some fun Instagram Stories with her fans. “I know ur drunk but wat am I,” she captioned one of the clips. How does the Havana singer maintain her fit physique and keep a good head on her shoulders? Read on to learn about Camila Cabello’s top 7 tips for staying in shape—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Prioritizes Fitness

Camila Cabello/Instagram

Cabello is all about exercise. She works out with trainer Jenna Willis, who revealed to Shape her star client’s trains twice a week using minimal equipment. Strength, HIIT, and balance exercises are part of their routine, including complex movements that target the whole body. They also do bird dogs to fire hydrants, squat hops, high plank shoulder taps, and glute bridges with dumbbell pullovers, in addition to bodyweight squats and crunches.

2. Make Fitness Fun

Infusing fun into fitness is key for Camila. “We end up getting in an added ab workout because of how much we end up laughing,” Willis told Shape. “Somehow she manages to keep me on my toes and turn every cardio move into an incredible-looking dance move.”

3. Love Yourself

Kevin Winter/Getty Images

Camila promotes self-love. If she ever gets trolled, she uses it as an opportunity to send a positive message. In a recent TikTok video titled “I luv my body,” she spread loving words. “Being at war with your body is so last season. I am grateful for this body that lets me do what I need to do. We are real women with curves and cellulite and stretch marks and fat and we gotta own that baby!" she said.

4. Eat Your Veggies

Camila wasn’t a fan of veggies, until she started dating Shawn Mendes, but she definitely learned something from him. “Shawn has influenced me to be healthier. I was not healthy at all before. I never ate vegetables before. Just like, easy vegetables like cucumbers or cold carrots with cesar. Which I wouldn’t say are hard vegetables,” she told BBC Radio.

5. Get Your Zen On

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Mental health is another issue that Camila uses her star power to promote. “Meditation has changed my life in the last few months,” she wrote on Instagram. “I didn’t share this with you guys at the time because honestly I was just trying to be okay, but I was experiencing severe anxiety. it was meditation- it was practicing every single day multiple times a day that has been healing me, and, more than just helping me manage strong emotions like anxiety and stress, it’s making me a better human. not only does it help in times like this with stress and anxiety, meditation is the practice of strengthening habits like empathy, love, and compassion- making you feel more connected to not only everybody around you , but living beings in general like animals, plants, and the earth, which is a living being, itself.”

6. Do Outdoor Activities

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Camila is very active outdoors, and is a huge fan of hiking and standup paddle boarding. “Nothin to do nowhere to be,” she captioned a recent photo of herself standup paddleboarding. The American Council on Exercise (ACE) agrees that paddle boarding is great for the core and also a great form of cardio.

7. Ask for Help

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The key to maintaining mental health? "I definitely asked for help. I asked for time. And I learned a lot of tools," she confessed during an interview with Time to Walk. "I tried a lot of different things, different kinds of therapy, meditation, exercise, changing the way I eat, definitely changing the way I schedule my time and making sure that there's balance, that I have time for friendships and connection with people and I'm not just nose to the grindstone, not paying attention to my body and my needs."