Camila Cabello in Bathing Suit Shows Off "Video With Oxlade"

Camila Cabello is letting fans have a first look at her new music video with Nigerian star Oxlade. The singer is seen wearing a red bathing suit and red see-through coverup with a trench coat on top, in the snippet she shared on her Instagram. Cabello is a Cuban-American singer and songwriter who first gained fame as a member of the girl group Fifth Harmony. Since embarking on a solo career in 2016, Cabello has released a number of hit songs, including "Havana," "Never Be the Same," and "Señorita" (with Shawn Mendes). How does she stay so fit? Read on to see 5 ways Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Gut Health

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Cabello likes to take probiotics to support her gut health—for example through eating yogurt. “Greek yogurt labeled as containing live cultures provides beneficial bacteria known as probiotics, which when eaten regularly may support gut health,” says registered nutritionist Nicola Shubrook. “Regular inclusion of fermented foods, such as yogurt, appears to increase the bacterial diversity in the gut. However, be sure to select unsweetened yogurt because sugar may have a detrimental effect on gut diversity.”

2. Cardio and Weight Training

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Cabello mixes up her workouts and keeps it interesting. “For cardio I really like to do stuff that's fun, like swimming or snorkeling or doing different sports,” she says. “Like I really wanna play. Playing tennis also, or going dancing is the best—even literally going out to dance as a way of sweating—it's the best. Or taking a fun workout class with friends. For myself, every day I try to do weight training. I have a trainer in LA [Melissa Alcantara], and if I'm not there with her, she has this app FitGurlMel. I just go to the gym and I do her weight sessions for like an hour. I feel like a little gym rat because I learned how to use the machines and stuff, and then I'm so sore the next day.”

3. She Walks

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Cabello loves taking long walks. “Walking can help protect you during cold and flu season,” says Harvard Health. “A study of over 1,000 men and women found that those who walked at least 20 minutes a day, at least 5 days a week, had 43% fewer sick days than those who exercised once a week or less. And if they did get sick, it was for a shorter duration, and their symptoms were milder.”

4. Sleep and Therapy For Mental Health

Cabello takes care of her mental health through proper sleep and therapy. “I have a bad habit of not, you know, hydrating enough, so baseline is drinking enough water, having like a well-balanced day in terms of food, having enough veggies and like not a lot of processed foods, and exercise. But then also you know, making sure I'm not too stressed and I'm having time to hang out with family and friends. Therapy is a big part of my life too. And sleep is huge for me. If I don't sleep, my anxiety and neuroticism is through the roof.”

5. She Loves Bananas

Cabello has spoken about her love for bananas, eating them with every meal. "It doesn't matter what it is," she says. "It doesn't matter if it's pasta, a sandwich, rice and beans, scrambled eggs, pancakes, pizza. I eat bananas with everything."

Bananas are a popular and nutritious fruit that are enjoyed by people all over the world. They are packed with a variety of essential vitamins, minerals, and other nutrients that can provide a number of health benefits. Here are just a few of the many ways in which bananas can be good for your health:

1. High in potassium: Bananas are an excellent source of potassium, a mineral that is important for maintaining proper heart function. Potassium can help to lower blood pressure and reduce the risk of stroke and other cardiovascular diseases.
2. Good for digestion: Bananas contain a type of fiber called pectin, which can help to promote healthy digestion and prevent constipation. They are also a good source of prebiotics, which help to nourish the beneficial bacteria in the gut.
3. Boost energy levels: Bananas are a great source of natural energy due to their high carbohydrate content. They are also rich in B vitamins, which can help to boost energy levels and improve overall physical and mental performance.
4. Help to regulate blood sugar levels: Bananas have a low glycemic index, which means they can help to regulate blood sugar levels and prevent spikes in blood sugar after eating. This makes them a good choice for people with diabetes or those trying to manage their blood sugar levels.
5. May reduce the risk of cancer: Some studies have suggested that bananas may have anti-cancer properties due to their high levels of antioxidants and other beneficial compounds. For example, the polyphenols found in bananas have been shown to inhibit the growth of certain types of cancer cells in lab studies.
6. May improve brain function: Bananas are a good source of potassium, which has been linked to improved brain function. Some studies have also suggested that the antioxidants found in bananas may help to reduce the risk of age-related cognitive decline.