Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Camila Cabello Posing Poolside is in Her “Natural Element”

The singer wore a French-inspired outfit.

Los Angeles Premiere Of Amazon Studios' "Cinderella"
Kevin Winter/Getty Images

Singer Camila Cabello posted a new Instagram photo in a stunning new outfit. Cabello wore a French-inspired outfit, a striped hat, a matching corset and pants, and a plain white shirt. She captioned the photo, “Me in my natural element (ps the book was sputnik sweetheart - my first murakami).” Read on to see 5 ways Camila Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She’s About Body Positivity

Cabello famously posted a clip on TikTok about body positivity. In the clip, Cabello says, "I was just running in the park minding my own business trying to be fit, trying to keep it healthy. And I am wearing a top that shows my belly, and I wasn't tucking it in. Because I was running and existing like a normal person that doesn't tuck it in all the time, and I was like, 'Damn.' But then I reminded myself being at war with your body is so last season. "I am grateful for this body that lets me do what I need to do," she concluded. "We are real women with curves and cellulite and stretchmarks and fat. And we gotta own that, baby.”

2. She Doesn’t Get Affected By Haters

2021 Billboard Latin Music Awards - ArrivalsRodrigo Varela/Getty Images

Being in the public eye, Cabello has had to deal with social media, and all the criticism and negativity that comes with it. However, Cabello says that she doesn’t let it get to her. In an interview on The Late Late Show with James Corden, Cabello described an incident that lead her to embrace this mindset. "I had my belly out, I didn’t know anybody was taking pictures of me," she said. "I was like, you know what, this is normal. It’s like my weight is gonna go up and down, also we have these crazy beauty standards from freakin’ Instagram of people that are photoshopped or if they’re not photoshopped, it’s not every woman’s body.”

3. She Takes Care Of Her Mental Health

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsTheo Wargo/Getty Images

Cabello is all about her mental health, and makes sure that she takes care of herself. Cabello tells Glamour that she began taking care of her mental health during the start of the pandemic. “I by no means am trying to complain,” she says, “but it was such a thing of, ‘I have to get onstage tomorrow and I’m performing at this big thing,’ or whatever. ‘I want to do a good job. How do I do that when I feel nervous?’ I did this without being like, ‘Am I even happy right now? Do I even feel healthy?’ I didn’t have the space to ask myself those questions. I’m still working a ton now, but after quarantine I’m able to be like, ‘You know what? Right now I’m just not happy. I need to change something.’”

4. She Stays Healthy

2021 MTV Video Music Awards - ArrivalsJason Kempin/Getty Images

Cabello tells Glamour that having a body-positive mindset actually helps her stay healthy and commit to her wellness routine. “When I’m having negative thoughts about my body, that’s actually when I’ll want to binge-eat cookies, and then I have a stomachache,” she says. “It’s this weird psychology: The more I love my body, the more I actually want to take care of it…. As long as I’m healthy and working out and feel good, that’s the best I can do. There’s no point in trying to have another kind of body.” Cabello’s body-positivity has allowed her to stick to her fitness.

5. She Finds A Work-Life Balance

"Cinderella" Miami PremiereGetty Images

Cabello said on Instagram that she struggled to find balance between her professional and her personal life, and that prior to the pandemic, she felt very burnt out. Cabello shared that the pandemic helped her find a balance. “Nowadays I never feel guilty about making time for time off because I know that without rest, and time for joy, laziness, and play, I will feel burnt-out, stressed, sad, and exhausted and I won’t be able to do the work I want to put out into the world,” she says. “In a culture that wears exhaustion and business as a badge of honor, remember we are just animals who were meant to be roaming around the forest eating, pooping; and making babies; and in the way our society is built, overwork is literally killing us.”

More For You

Los Angeles Premiere Of Amazon Studios' "Cinderella"
Kevin Winter/Getty Images

Camila Cabello Posing Poolside is in Her “Natural Element”

Singer Camila Cabello posted a new Instagram photo in a stunning new outfit. Cabello wore a French-inspired outfit, a striped hat, a matching corset and pants, and a plain white shirt. She captioned the photo, “Me in my natural element (ps the book was sputnik sweetheart - my first murakami).” Read on to see 5 ways Camila Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
"Cinderella" Miami Premiere
Getty Images

Camila Cabello in Stunning Selfie is "Queen of Body Jewels"

Singer Camila Cabello is no stranger to shining bright. Now she's doing that literally. In a photo she just shared, Cabello’s trademark dark curly long hair was on display, and she wore facial jewels, as the light glowed on her face. "Queen of Body Jewels" she captioned it. How does she stay so fit while keeping so busy? Read on to see 5 ways Camila Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2021 MTV Video Music Awards - Arrivals
Astrid Stawiarz/WireImage)

Camila Cabello in Bathing Suit Shares "My Mood Today!"

Camila Cabello knows how to release a hit single. She touted her latest, “Bam Bam” featuring Ed Sheeran, with a massive social media rollout that culminated with her arms wide out in a swimsuit, gleeful in a pool. “MY MOOD TODAY!!!! Thank you for all the love on BAM BAM FEAT. @teddysphotos 🥺❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️,” she captioned it. (Teddysphotos is Ed’s Instagram handle.) How does she stay so fit? Read on to see 5 ways Camila Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1193806675-crop
Michael Loccisano/Getty Images

Camila Cabello Shares Bikini Selfie and More Star Snaps

Hollywood stars have been soaking up the last few weeks of summer, lounging on yachts, sunbathing at the beach and inspiring fans with messages of self-love. From Camila Cabello’s post about the importance of rest and Addison Rae’s bikini selfies in the rain to all the stars rocking the latest swimwear trend -- upside down bikini tops -- see what all of your favorite stars were up to this week in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
noelia-marzol
Noelia Marzol/Instagram

Noelia Marzol in Bathing Suit is "Calm and Natural in the Pool"

Noelia Marzol has some free time. And she’s taking advantage of it. Marzol likes to spend time in the pool when she’s free. She shared a new set of pool photos on Instagram. In it, Marzol wore a brown halter bikini. She captioned the post, “What do you do while the kids sleep? Nothing.. I take some cool and natural photos in the battery.” How does she stay so fit? Read on to see 5 ways Noelia Marzol stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less
Natural beauty Sophie Piper on the beach.
Sophie Piper/Instagram

‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red"

Sophie Piper is best known for her appearance on the hit reality series, Love Island and on Love Island: All-Stars. Since then, her following on social media has grown. Piper recently shared a set of photos on Instagram. In them, she is seen wearing a yellow swimsuit top and skirt. Piper captioned the post, “Bronzed with a dash of red.”

Keep ReadingShow less
Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia Shows Off Stunning Figure

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”

Keep ReadingShow less