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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Camille Hyde in Bathing Suit is in "Santa Barbs"

Here are the All American: Homecoming star’s top diet and fitness tips.

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Camille Hyde is white hot in Santa Barbara in her swimsuit. The All American: Homecoming star shows off her amazing figure in a white bathing suit while on a little getaway in one of her most recent social media posts. “Santa Barbs,” she captioned the series of Instagram snaps. “Dreamgirl,” commented one of her followers. “Body,” commented another, alongside a fire emoji. How does the actress stay so fit? Read on to see 5 of Camille Hyde’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Eat Vegan

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Camille promotes a vegan lifestyle. "As I got older, I realized I didn't want to eat animals anymore, so when I was probably in the ninth or 10th grade, I stopped eating meat, and I was vegetarian for the better part of my life," Hyde said in a 2020 YouTube video. “And then in 2015 I decided that I didn't want to continue eating or using any animal products because we just don't need to, and there's so many ways and options for us to sustain ourselves."

2. Prioritize Mental Health

Camille is a big advocate of priortizing mental health. On Worlds Mental Health Day she shared a motivating message on Facebook. “Sometimes you don’t feel okay. Sometimes I don’t feel okay. But that’s okay. We have each other You’re not alone and neither am I. Let’s try to love each other, be soft with each other. Not judge one another but accept and encourage each other to be ourselves without fear and show our emotions without shame. We’re all connected and we’re in this ride together. How beautiful is that…” she wrote.

3. Indulge in Self-Care

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Camille takes time out of her busy schedule to indulge in self-care. “I mean.... I could do this everyday Honestly my self-care standards now include bubbly bubble baths, massages and reflexology,” she captioned a post. Why should you unwind with a hot bath at the end of a day? They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

4. Take a Hike

You can often find Camille on a hike with her prized pooch, a great way to get exercise. “No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

5. Go For A Bike Ride

Camille loves going for bike rides, which is a great way to get a low-impact workout in, according to the Cleveland Clinic. Biking is also great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis. “If you wanna go and take a ride wit me, 3-wheelin in the fo' with the golddeeez,” she captioned a post from one of her rides, quoting Nelly.

More For You

Beauty

10 Female Stars With Swimwear Lines

Here is who designs and models their own swimsuits.

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Khloe Kardashian/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Models, actresses, and reality stars regularly show off their fantastic figures in swimsuits via social media – and many of them are actually wearing their own! From Jenner sisters and Kardashians to supermodels and Real Housewives, a number of celebrities have cashed in on their fame and beachwear fashion sense, launching incredibly successful swimwear collections. Read on to see 10 stars who have their own swimwear line—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Emily Ratajowski: Inamorada Swim

San Diego native Emily Ratajowski basically grew up in a swimsuit, so it is no surprise that one of her first business ventures was a swimwear collection. Her Inamorata Woman line boasts lots of bikinis and other stylish beachwear separates that the model often promoted on social media.

2. Alessandra Ambrosio: Gal Floripa

Alessandra Ambrosio has made a lot of money modeling swimwear, so it only makes sense that she has her own line. The beautiful Brazilian bombshell recently launched Gal Floripa and has been modeling looks from the collection on her social media.

3. Maggie Q

Maggie Q recently steamed up social media modeling a swimsuit from her Qeep Up collection, a sustainable swimwear line created out of 100% recycled materials.

4. Candice Swanepoel: Tropic of C

Victoria’s Secret Angel Candice Swanepoel also has her own swimwear line that is beloved by a lot of celebrities, including Kendall Jenner. Tropic of C is an “eco-lifestyle” brand influenced by nature and inspired by the female form.

5. Khloe Kardashian: Good American

Khloe Kardashian’s Good American line is so popular that it now offers swimwear. Of course, you can find the curvy reality star rocking her own swimsuits via her social media account.

6. Kim Zolciak: Salty K

Real Housewives star Kim Zolciak’s line Salty K Swim offers steamy styles for the shoreline. Her daughter, Brielle Biermann, is one of the brand’s biggest stars, often modeling the designs on social media.

7. Joan Smalls: Smart & Sexy

Supermodel Joan Smalls also has her own swimwear line, as part of her size-inclusive brand, Smart & Sexy.

8. Kendall and Kylie Jenner: Kendall + Kylie Swim

Kendall and Kylie Jenner’s wildly popular Kendall + Kylie brand includes swimwear, of course. The model and entrepreneur easily sell styles to their millions of followers, often modeling the sexy swimsuits on social media.

9. Ashley Graham: Swimsuits for All

Size inclusive model Ashley Graham wanted to create swimsuits to appeal to a wide variety of shapes and sizes. Her collection Swimsuits for All is super adorable and promotes body positivity and self-love.

10. Elizabeth Hurley: Elizabeth Hurley Beach

Elizabeth Hurley has one of the most famous swimsuit bodies on the planet. She regularly models her own Elizabeth Hurley Beach styles, flaunting her impressively fit figure in the process.

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Bella Campos/Instagram
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Bella Campos is an actress known for her work in Pantanal. She also shares a lot of revealing photos on her social media accounts. Campos just enjoyed a beach day, and shared some highlights to Instagram. In the photos, Campos sat on her towel drinking from a coconut. She wore a teal bathing suit, looking beautiful. She captioned the post, “Carioca yesss.” How does she stay so fit? Read on to see 5 ways Bella Campos stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Makes Coconut Milk

Campos makes sure to eat healthy. One thing she enjoys a lot is coconuts. Campos has a couple photos on Instagram of herself enjoying coconuts. She even makes coconut milk. Campos shared her recipe in this video. “COCONUT MILK - 1/5 dry coconut - 750ml of boiling water. Bake coconut until it starts to decompose from the shell. Remove the capsules that are left on. Beat the coconut with water in the blender for 3 minutes. Comb with cloth, maybe with dish cloth, but I prefer with those coffee passers that are thinner. & it's ready. You can make several recipes, moccasins, sauces, vitamins and even drink with coffee, it's ALL! Worth a try.”

2. She Hikes

Campos spends a lot of time outside. She shares a lot of outdoor photos on Instagram. One thing Campos likes to do to stay in shape is go on walks and hikes. She posted these videos and one photo of herself walking on the rocks at the beach. Campos also posted these highlights of herself walking to a waterfall.

3. She Horseback Rides

Another outdoor activity Campos enjoys doing is horseback riding. She shares a lot of Instagram posts of herself riding. Campos posted these photos of herself riding while on set, captioning it, “Set from today.” Campos also posted this set of photos of herself going for a ride at dusk on a farm. She captioned it, “Precious moments of the lake afternoon in pantanal!”

4. She Swims

Another outdoor activity Campos enjoys doing is swimming. She spends a lot of time at the beach and the pool, and shares highlights on Instagram. She shared this video of herself sitting in a tide pool by the rocks in Santa Caterina. She captioned the video, “The way I love it.” Campos also posted this photo of herself sitting in a lake.

5. She’s Grateful

Campos is extremely grateful for her success. She opened up about this to Quem magazine. "So, arriving here in the city, after spending three months there, and seeing that the public is showing this affection, you know? That they are embracing and enjoying us... It's an indescribable gratitude, it's really a privilege to be able to have this exchange with the public and I'm always very happy. I think it's recognition of the work.”

Celeb News

Camille Hyde in Bathing Suit Says "No Pressure"

Hyde chills in advance of the second season of her CW TV show.

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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

You’ll be seeing a lot more of Camille Hyde as the second season of her CW young adult sports show, All American: Homecoming, was given a green light and will air later this year. The spinoff of The CW’s All American will debut alongside the fifth-season premiere of its parent show on Oct. 10. In Homecoming, Hyde plays Thea Mays, a tennis player and sophomore at a fictional Historically Black College. Meanwhile, the former Power Ranger has been chilling this summer, as in this beachy Instagram pic of herself in a bathing suit with the caption, “No Pressure.” Read on to see how Camille Hyde stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She’s Vegan

“As I got older, I realized I didn’t want to eat animals anymore, so when I was probably in the ninth or 10th grade, I stopped eating meat, and I was vegetarian for the better part of my life,” Hyde said in a 2020 YouTube video. She added: “And then in 2015 I decided that I didn’t want to continue eating or using any animal products because we just don’t need to, and there’s so many ways and options for us to sustain ourselves.”

2. She Swims

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Hyde frequents beaches and pools, as evident in her Instagram feed. Swimming two and a half hours per week can decrease the risk of chronic illnesses, improve the health for people with diabetes and heart disease and halve the risk of death compared with inactive people, according to the Centers for Disease Control and Prevention.

3. She Rides Horses

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Hyde is a horse-riding enthusiast and even founded a club dedicated to the sport at Chapman University, which she attended. Riding horses is considered a moderate cardiovascular exercise that strengthens core muscles, burns calories, lowers blood pressure and relaxes the body, according to the American Heart Association.

4. She Plays Tennis

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Like her All American: Homecoming character, Hyde played tennis in high school and college. She was undefeated during her four years of high school at School Without Walls. "If you haven't lobbed a tennis ball over a net since high school, you might want to pick up a racket again. A recent study suggests that people who play racket sports regularly may slash their odds of dying from a heart attack or stroke," says Harvard Health. "Tennis, which ranks among the world's most popular sports, provides an excellent full-body workout, plus a few other less obvious benefits."

5. She Trained in Martial Arts

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Hyde trained in martial arts for her role as the Pink Power Ranger in the 22nd season of Power Rangers. The popular children’s show combined a variety of martial arts techniques, including karate, capoeira, Taekwondo, aikido and others.

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Carolina Santos/Instagram
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Carolina Santos, star of Married at First Sight, is no stranger to posting swimsuit photos on her Instagram account. In her most recent post, she posed outside in a black number. Santos’ figure was on full display. She captioned the post, “My vibe rn is just living life.” How does she stay so fit? Read on to see 5 ways Carolina Santos stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Goes Standup Paddling

Santos loves to spend time by the beach. One thing that she likes to do while she’s there is go standup paddling. She posted this set of photos on Instagram of herself standup paddling in the Mamanuca Islands in Fiji. She also posted this video of herself, captioning it, “Stand up paddle at sunset in Aruba.”

2. She Snowboards

Another outdoor activity Santos enjoys doing is snowboarding. She posted this set of photos of herself on the slopes at the Persisher Snow Resort in Canada. She captioned the post, “The best project you’ll ever work on, is you.” She also posted this photo from the same trip, with the caption, “Them sunny days in winterland.”

3. She Hikes

Santos loves to spend time in the great outdoors. One thing she loves to do is go for a hike. She posted this photo on Instagram of herself hiking in the Andes Mountains of Santiago, Chile. Santos captioned the post, “One of the most beautiful places I’ve ever been, I’m so blessed! Even when things go wrong they still turn out just right!”

4. She Takes Care Of Her Skin

Santos has amazing skin, and she makes sure to take care of it. In this reel she posted on Instagram, Santos revealed the treatments she gets to her followers. She captioned the reel, “Trusted the best with my skin and I am obsessed with the results. Here are some of the treatments I’ve done over the last few months. Forever thankful for the confidence I get with little or no makeup in my everyday routine.”

5. She Swims

Santos loves to spend time in the water, and posts several photos on Instagram of herself in the water. She posted these adorable photos of herself swimming with dolphins in Cancun, Mexico. She also posted these photos of herself in the water from the same trip, captioning it, “Soaking up that vitamin SEA.”

Juliette-Porter
Juliette Porter/Instagram
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Reality star Juliette Porter, from Siesta Key, is on vacation in beautiful Mykonos. And she is making sure to spend time by the water. Porter posted a new set of photos on Instagram of herself on a sailboat while enjoying a cocktail. In it, Porter wore a light blue knit bathing suit. She captioned the post, “There’s really nothing like sitting on a sailboat in silence, eating feta and drinking rosé after 3 long loud days.” How does she stay so fit? Read on to see 5 ways Juliette Porter stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Changed Her Lifestyle

Porter revealed in this Tweet that she decided to change her lifestyle, and wanted to be healthier. She wrote, “I’ve been eating so awful and not working out. I feel like a slug. So on Monday, I’m having a kale smoothie and running 3 miles.” "Kale is a nutrition superstar due to the amounts of vitamins A, K, B6 and C, calcium, potassium, copper and manganese it contains. One cup of raw kale has just 33 calories and only 7 grams of carbohydrate. So, it’s a very diabetes-friendly/weight-friendly vegetable," says the Mayo Clinic.

2. She Swims

Porter lives in Florida, which means she’s surrounded by beaches, and is used to sunny weather. She also vacations to a lot of places with beautiful weather and beaches. Porter makes sure to take full advantage of it, and she loves to spend time by and in the water. She posted these photos and one video from the Bahamas on Instagram. Porter captioned the post, “These fishes love me.”

3. She Skis

Porter doesn’t just love the warm weather. She also loves the cold weather, because she likes to go skiing. Porter posted this photo on Instagram of herself skiing in Aspen. She captioned the post, “White out.” "When it gets into the 40s and 30s, you can still enjoy your regular outside routines, like walking, running, and even cycling," says Dr. Adam Tenforde, an assistant professor of sports medicine and rehabilitation at Harvard-affiliated Spaulding Rehabilitation Network, to the Mayo Clinic.

4. She Takes Care Of Her Skin

FC Barcelona and Spotify Celebrate Their Partnership at The Four Seasons at the Surf Club, MiamiRodrigo Varela/Getty Images

Skincare is extremely important to Porter. She revealed to Feeling The Vibe that she does certain things each day to keep her skin healthy. Porter says that her go-to habits are, “Exfoliate[s] just about every day and moisturize every time after I wash my face.”

5. She Loves Barre Workouts

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One thing Porter does to stay in shape is doing barre workouts. Her favorite being a Pure Barre class. She professed her love for the workout in this Tweet, saying, “Pure Barre is life.” "Our barre classes will tone, lengthen, and sculpt your whole body and improve your balance, all while having fun working out! Wear long pants and socks and bring a mat to class," says the Cleveland Clinic.

Fitness

Kriti Sanon Says "It's Gotta Be Fun"

Get fit like Sanon with TRX, strength training, hip thrusts, Russian twists, and a stationary bike.

Kriti Sanon at a movie premiere
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kriti Sanon knows that staying fit doesn’t have to feel like a chore. The Bollywood star recently shared a video on Instagram rocking two-piece workout gear, proving that her fitness philosophy is all about keeping things fun and challenging. From TRX routines to hip thrusts, Sanon mixes up her workouts to stay motivated and strong. “It’s gotta be fun,” she says—and judging by her energy in the gym, she’s clearly found the perfect balance. Here’s how Sanon keeps herself in top shape with a variety of exercises that work both body and mind.

She Does TRX

Sanon does a lot of things to keep herself in shape. She is seen using TRX cables in her Instagram video. NIFS states that these exercises have a lot of benefits. “If you have ever taken a class or done some of even the most basic exercises, you quickly see that core activation is one of the most important aspects. The workouts are simple yet very challenging, and you can easily complete a total-body workout only using one piece of equipment in 20 minutes.”

Strength Training

Kriti Sanon strength trains

Kriti Sanon/Instagram

Sanon is seen doing a lot of strength training exercises in her Instagram video. Strength training has a lot of health benefits. The Mayo Clinic states, “By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis. Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories.”

She Does Hip Thrusts

Kriti does hip thrusts

Kriti Sanon/Instagram

Sanon is seen doing hip thrusts with a shoulder press in her Instagram video. Hip thrusts have a lot of benefits. Gymless says, “Hip thrusts are a controlled and powerful movement, mainly focusing on the glutes, hamstrings, lower back, and core. This exercise is vital for developing a stronger posterior chain, contributing to improved athletic performance, alleviating lower back pain, and enhancing overall physique. Considering that about 65 million Americans experience some form of back pain, hip thrusts are a great exercise to include in your routine.”

She Does Russian Twists

Kriti Sanon does Russian twists

Kriti Sanon/Instagram

Another exercise that Sanon is seen doing in her Instagram video is Russian twists with a weight. Gymless says that this exercise is very beneficial. “Russian Twists are a great exercise that develops all parts of your core, especially the obliques, it also targets the shoulders and hips. This exercise involves rotating your torso from side-to-side while maintaining a sit up position with your feet off the ground. This rotational movement often occurs in sports, which makes it a popular exercise amongst athletes. It is speculated that this was developed during the Cold War by the former Soviet Union as a training exercise for the Russian Soldiers.”

She Uses A Stationary Bike

Sanon also shared this workout video on Instagram. In it, she is seen using a stationary bike. Penn State PRO Wellness reports that stationary bike workouts have a lot of health benefits. “Riding a stationary bike can help build strength in your legs and lower body, especially if you use a higher resistance. The pedaling action can help strengthen your calves, hamstrings, and quadriceps. Additionally, it can work the muscles in your core, back, and glutes.”

Health

Alice De Bortoli Swears By These 5 Habits

From skincare routines to cooking with her grandmother, learn how this Instagram influencer stays healthy and fit.

Alice De Bortoli is seen as she arrives to the Moschino fashion show during the Milan Fashion Week
Vittorio Zunino Celotto/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Alice De Bortoli doesn’t just light up Instagram with her stunning fashion and effortless style—she also shares the secrets behind her enviable beach-ready physique. The Italian influencer keeps her followers in the loop when it comes to fitness, beauty, and wellness, proving that looking and feeling great is all about consistency. From skincare rituals to core-sculpting workouts, De Bortoli’s daily habits make it clear that staying in shape is about more than just hitting the gym. Whether she’s cooking up homemade meals, breaking a sweat, or showing off a fresh new look, she’s all about feeling her best from the inside out. Here are five of her go-to habits for maintaining a strong, confident, and glowing presence all year long.

She Takes Care Of Her Skin

Alice De Bortoli doing her skincare

Alice De Bortoli/Instagram

De Bortoli has impressive skin. Naturally, she takes care of it on a regular basis. De Bortoli shared this video on Instagram sharing her skincare routine. She captioned it, “The secret to perfect skin? Here is my step by step routine! ✨💦🎀 What product can you absolutely not live without?”

She Changed Her Hair Color

Alice De Bortoli dyed her hair

Alice De Bortoli/Instagram

De Bortoli recently changed her hair color. She explained why in the caption of this Instagram post. “The good thing about this color is that it does not require frequent touch-ups and it easily adapts to natural hair growth, it is versatile and can enhance any body and face shape 🧡for those who are tired of blonde or brown, bronde is the solution to change harmony without distortion 🤍for those who have a fair complexion, the most golden tone is recommended 🤎 for the dark complexion, on the other hand, more ash brown ❤️ 🔥what can I say... For me the bronde conquered, and what do you think?”

She Cooks

Alice De Bortoli is seen cooking

Alice De Bortoli/Instagram

De Bortoli likes to cook, and she was taught to do so by her grandmother. She shared this video on Instagram of herself and her grandmother cooking together. De Bortoli captioned it, “Grandparents are wealth in society, my grandmother loves to cook and do it with her since I was a child. She has always inspired my creativity, patience, discipline and order but above all traditions, history, and the concreteness of nature's gifts. The greatest teaching my grandparents passed on to me is respect for people, the environment, animals and the kitchen... Today together we made Carnival Frittelle, an easy, quick dessert that adults and kids love. The ingredients are few and simple (but of high quality) and, trust me, the result is guaranteed: nice round but above all soft and tasty.”

She Works Her Abs

Alice De Bortoli doing ab exercises

Alice De Bortoli/Instagram

De Bortoli shared this video of herself working out on Instagram. In it, she is seen doing core exercises like sit-ups. Core exercises are extremely important. The Mayo Clinic says, “Strong core muscles make it easier to do many activities. When your core muscles are strong, it's easier to swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles help athletes, such as runners. That's because weak core muscles can lead to more fatigue, less endurance and injuries.”

She Works Out With Others

Alice De Bortoli works out with a friend

Alice De Bortoli/Instagram

In the previous Instagram video, De Bortoli is seen working out with a friend. Better Health says that this has a lot of benefits. “You’re less likely to get bored when you have a workout buddy, especially a friend. While you’re catching up, having a laugh, encouraging each other, you’re also getting healthier. It’s a win-win. Chatting to a friend during exercise and breaks can help time pass quickly too. You’ll have more options as well, such as a game of tennis or squash.”

Kristin Cavallari arrives to a fundraising event in Nashville
Jason Davis/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kristin Cavallari is a reality TV and fashion icon. Since she debuted on Laguna Beach, people have clamoured for her fashion and beauty secrets. Cavallari recently shared her eye makeup secrets on Instagram, after several people asked for them. She captioned the post, “This is for the girlies in my DMs asking about this eye every time I do it. Sorry the lighting is awful. I also don’t know why the audio isn’t in sync for half of it 🫣 but here ya go 💗”

She's Less Strict With Her Diet

Kristin shares a Zucchini Almond Butter Blondies recipe

Kristin Cavallari/Instagram

Cavallari has written several cookbooks, and they have changed as her diet has changed. While promoting her book, Truly Simple with EatingWell, she revealed that her diet is less strict. “I've gotten to a point in my life where not everything has to be so perfect anymore,” Cavallari said. “I used to be so strict about what I was putting in my body. I'm still very healthy and very conscious of it, but I've gotten a little bit more lax. True Roots and True Comfort had nothing ‘white’ in them: no white flour, no white sugar, no white salt. But in Truly Simple, I bend a little bit in a few of the recipes, which really reflects where I am in my life and my new way of eating. Everything is a little bit more relaxed around here now.’

She Loves Cauliflower

Roasted cauliflower

Kristin Cavallari/Instagram

Cavallari tells EatingWell that she loves making foods with cauliflower. “I love cauliflower because I think it's very versatile, and there's actually a Sweet Harissa Cauliflower recipe in Truly Simple that's my absolute favorite cauliflower recipe on the planet. If you've ever been to True Food Kitchen, their cauliflower was the inspiration behind it. There's this sweet harissa dressing that's on it, and there's little chopped-up dates in it, so it has that nice balance between sweet and savory. It's the absolute best.”

She Loves Salad

Chopped salad with beets, avocado, bacon, tomatoes, egg, romaine, cheese, chicken

Krisitn Cavallari/Instagram

Cavallari likes to make salads. She shared one of her favorite recipes with EatingWell. “This salad has a few of my favorite things: salmon (which has omega-3s and is so, so good for you), bacon (no explanation needed), avocado (healthy fats), and spicy tomatillo ranch dressing (just yum). Together, they create culinary heaven. If you aren't familiar with tomatillos, they're similar to tomatoes but are slightly less sweet and are perfect when drenched in ranch.”

She Works With A Trainer

Cavallari tells Us Weekly that a lot of her gym sessions are with her personal trainer. “He kicks my ass,” she says. “He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I’ve ever lifted in my entire life. I feel the best I ever have. I feel like I’m the strongest I’ve ever been.”

She Shared Her Eye Makeup Trick

Cavallari shared some of her wellness secrets in an interview with Us Weekly. She says that consistency is one of her biggest priorities. “My goal is sort of, right now, just to maintain the muscle that I have,” she says. “I’m really petite. I have no hips. I’m just small. And so if I don’t work out for like a week or two, I feel like all my muscle goes away. So it is about consistency for me.”