Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Cara Delevingne Shows Off Swimsuit in Underwater Pic

The model enjoyed the last few days of summer with friends.

GettyImages-1287125912-crop
Emma McIntyre/Getty Images

Model and actress Cara Delevingne recently showed off her beach-ready body on Instagram, without showing off her incredible face. She posted a series of photos of her enjoying the beach with her friends, and the first photo was an underwater shot of her body. Delevigne captioned the photo “Shark bait ooh ha ha,” referencing the Pixar movie Finding Nemo. Read on to see ways Cara Delevingne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. She Eats What She Wants

Delevingne may be a model, but that doesn’t mean that she is on a diet. Her trainer, James Dulgan has said that the model eats “whatever she wants.” When asked in an interview about her favorite foods many years ago in an interview, Delevigne said “Anything meat or cheese; my ideal would be a cheese steak.”

2. She Takes Care of Her Mental Health

2020 American Music Awards - BackstageEmma McIntyre/Getty Images

In 2015, Delevingne revealed that she struggled with depression in an interview. She said, “I think I pushed myself so far that I got to the point where I had a mental breakdown. [...] I got to the point where I went a bit mad. ...I thought that I was completely alone. I also realized how lucky I was, and what a wonderful family and wonderful friends I had, but that didn’t matter. I wanted the world to swallow me up.” Delevingne says that she now does yoga and has a support system around her to help her. “It’s about finding people around you who have your best interests at heart. [...] It’s about finding people who care about you and support you. And I’ve now been able to become a support for other people, as well."

3. She Takes Care of Her Skin

To be a model, Delevigne has to take good care of her skin, and use products that help her skin. Delevigne told Glamour that her favorite products are, “Lucas' Papaw Ointment [as lip balm] and Nivea cream—they're great for dryness. I used to get psoriasis; the cream was so helpful." Delevigne also says she loves, "Dayle Breault in New York makes a wicked good spray! I see her for facials too."

4. She’s All About Self-Love

Rihanna's Savage X Fenty Show Vol. 2 presented by Amazon Prime Vide – Step and RepeatJerritt Clark/Getty Images

Delevigne admits that it took her a while to fully accept herself and her sexuality, but coming to terms with being pansexual has helped her. "Once I could talk about my sexuality freely, I wasn't hiding anything anymore," she told Variety. Delevigne said that once she told her father, he accepted her fully, and this has helped her in life. "He was like, 'You deserve to be loved.' He was so sweet, I could cry about it right now."

5. She Had This to Say About Staying Thin

Cara once said: "It's horrible living in a world where I'll get a call from someone saying, 'So-and-so says you were partying a lot and you were looking this way and you need to lose weight,'" she said, talking about the fashion industry. "It makes me so angry. If you don't want to hire me, don't hire me." She had earlier said: "I'd like to be curvier."

More For You

2021 MTV Video Music Awards - Arrivals
Astrid Stawiarz/WireImage)

Camila Cabello in Bathing Suit Shares "My Mood Today!"

Camila Cabello knows how to release a hit single. She touted her latest, “Bam Bam” featuring Ed Sheeran, with a massive social media rollout that culminated with her arms wide out in a swimsuit, gleeful in a pool. “MY MOOD TODAY!!!! Thank you for all the love on BAM BAM FEAT. @teddysphotos 🥺❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️,” she captioned it. (Teddysphotos is Ed’s Instagram handle.) How does she stay so fit? Read on to see 5 ways Camila Cabello stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Rihanna's Savage X Fenty Show Vol. 4 presented by Prime Video - Step & Repeat
Matt Winkelmeyer/Getty Images

Cara Delevingne in Bathing Suit Shares "Nice View"

Cara Delevingne is heating up Mexico in her swimsuit. The model-slash-actress shows off her super fit figure in a high-cut swimsuit via one of her latest social media posts shared from Esperanza resort in Cabo San Lucas. “Nice view,” she captioned the Instagram photo of herself standing in a pool overlooking the Pacific Ocean. How does she stay so fit? Read on to see 6 ways Cara Delevingne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
British Vogue Celebrates Self Portrait At The MAINE Mayfair
Dave Benett/Getty Images

Lottie Moss in Bathing Suit Says Hi From the Beach

Lottie Moss is the younger sister of iconic supermodel, Kate Moss. And gorgeous looks and modeling talent clearly run in that family. Moss is following in her sister’s footsteps, and is no stranger to posting stunning photos on Instagram. How does she stay so fit? Read on to see 5 ways Lottie Moss stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2019 IFP Gotham Awards
Roy Rochlin/WireImage

Chloë Sevigny in Bathing Suit Just Shared Special Selfie

Actress Chloë Sevigny, the iconic star of The Dead Don’t Die and Boys Don't Cry, just shared videos of herself enjoying a family vacation at the beach. Among numerous lighthearted photos, one was one all moms can relate to: the "mom juggle," where you've got a beach towel under one arm, a beach bag hanging on one shoulder and a handful of shovels and toy boats. She tagged the Etéreo, Auberge Resorts Collection in Mexico. How does she stay so fit? Read on to see 5 ways Chloë Sevigny stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
US-ENTERTAINTMENT-AMC-WITCHES
FREDERIC J. BROWN/AFP via Getty Images

Alexandra Daddario in Bathing Suit Has "Sun and Fun"

Alexandra Daddario is no stranger to wearing a swimsuit. She starred in the 2017 film, Baywatch, and the first season of HBO’s The White Lotus. Daddario shared a new swimsuit photos on Instagram this week. In it, she sat in a chair in the sun with her dog. She wore a green two-piece and a white cover up. How does the stay so fit? Read on to see 5 ways Alexandra Daddario stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less