Carla Peterson in Bathing Suit Says "It Got Hot"

Carla Peterson is enjoying the warm weather. And her recent photo on Instagram proves it. In it, Peterson enjoyed a day at the pool. She wore a yellow bathing suit and lounged on a pizza pool float. She captioned the post, “It got hot. Pepperoni Pizza. Melted like a cheese.” How does she stay so fit? Read on to see 5 ways Carla Peterson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs

Peterson is an avid runner. She opens up about training for races on her Instagram. Peterson shared this photo of herself and her cousin after a run. She captioned it, “Today last 12 km run with my beloved cousin. We're still training for the Ba marathon. It comes with surprises and we're going to need a lot of fans! Nice trip!”

2. She Swims

As you can see in her recent post, Peterson loves to spend time in the pool. She likes to swim to stay in shape. Peterson shared this photo on Instagram of herself on a pool float. She captioned the post, “On this day last year. #Pegasus and me. Who would have imagined what followed..”

3. She Does Yoga

Peterson likes to do yoga to stay in shape. She shared these photos on Instagram of herself doing poses outside. In them, Peterson is in both a warrior and a downward dog pose. She captioned the post, “The sun and I have already greeted each other, and I am still looking for balance, breathing... Being aware of my strength. Keep going to keep growing.”

4. She Kayaks

Peterson likes to go kayaking to stay in shape. Sometimes she likes to go with her son. She shared this photo of the two of them in a kayak on Instagram. She captioned the post, “In this life I was touched by good cards, I thank you for every moment I live. I try to capture every moment. A year that's gone, one that's coming and us always together.” Peterson also posted this photo of herself in a kayak, captioning it, “Saturday.”

5. She Does Planks

Peterson makes sure to go to the gym and work with fitness professionals to keep herself in shape. She shared this gym photo on Instagram. In it, she is seen doing a plank on a box with the help of a trainer. Peterson captioned it, “Workout done now to make the most of my day. A good routine helps you find physical and mental balance. That's why. Up!!”

Carly Lawrence first made waves as a contestant on the second season of Netflix’s Too Hot To Handle. She’s since grown a large following on social media. Lawrence just shared a new photo on Instagram. In it, she enjoyed a beach day in Honolulu. Lawrence captioned the post, “Don’t text unless u wanna play mermaids with me.” How does she stay so fit? Read on to see 5 ways Carly Lawrence stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Grown

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Lawrence opened up about her time on Too Hot To Handle to Complex. She says that she has grown a lot as a person from the experience. “I’m more honest now. I’m just gonna say what I want to say, because he’s gonna think of me how he wants anyway, you know? So I think I’m more just like honest with myself. Maybe a little bit more in tune with my feelings.”

2. She’s Authentic

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When Lawrence was filming, she wanted to be her authentic self. She told Complex, “I hope people think I represented Toronto well. I just was 100 percent myself. I was like, ‘you know what? I’m just going to be the crazy one on the show, the dorky one, completely myself.’ I was just like, ‘I’ll just be the weird one.’ Yeah, I think I did good, I hope.”

3. She Walked Away From A Toxic Situation

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Lawrence opened up about her decision to leave a relationship, and how to get over one, in an interview with Narcity.com. "I knew it was toxic,” she says. “So cutting it off was like a weight off my shoulders. I just cut off all contact and I think that made it easier. My advice would be to delete them off socials and keep busy! The right one will find ya."

4. She Doesn’t Care What Others Think

Despite being in the public eye, Lawrence doesn’t care what others think of her. “Before, I was so focused on what other people thought of me, what guys thought about me,” she tellsFashion Magazine. “And now I’m just doing my own thing. I’m not worried about how someone views me, or if a guy likes me. I guess I did change on the show, and I think my journey was really touched on.”

5. She Swims

Lawrence spends a lot of time at the beach and at the pool. Naturally, she likes to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Lawrence shared this photo of herself in the pool. Swimming has a lot of health benefits. Better Health states, “Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good.”

Paula Chaves is a successful model. Her social media pages are full of gorgeous photos and highlights from her jobs and photoshoots. Chaves just shared a new set of photos on Instagram from a shoot. In it, she posed in front of a car, while wearing a white one-piece swimsuit and green jacket. She captioned the post, “Handle me the heat wave.” How does she stay so fit? Read on to see 5 ways Paula Chaves stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Chaves does a lot of activities with her family. One thing they like to do is go swimming. Chaves posts a lot of photos on Instagram of herself enjoying a day at the beach or the pool. She shared this family photo of themselves in the water. Chaves captioned it, “Stacked is always better.”

2. She Plays With Her Dog

Chaves has an adorable dog who she prominently features on her Instagram. Owning a dog has a lot of benefits for someone’s wellbeing. Harvard Health reports, “There are many reasons why dogs are called humans' best friends: not only do they offer unparalleled companionship, but a growing body of research shows they also boost human health. Owning a dog can prompt you to be more physically active — have leash, will walk. It can also: help you be calmer, more mindful, and more present in your life. Make kids more active, secure, and responsible. Improve the lives of older individuals. Make you more social and less isolated.”

3. She’s A Feminist

Chaves is a feminist. She talks about the importance of supporting other women in the caption of this Instagram post. “This image makes me emotional... Feeling Cuddled x Women, held... no matter whatever the place or the context...Always United, Together. Because Together we are Stronger...Day of Fight. I wish fighting would stop being the way for women to come..For our Daughters, granddaughters... That they can live without Fear, without having to take care of themselves. BUT ALWAYS TOGETHER. Why post, together we are a power.”

4. She Loves Fruit

Chaves makes sure to eat healthy. One thing she incorporates in her diet is fruit. She makes sure to buy them as fresh as possible. Chaves posted this photo on Instagram of herself at a fruit stand. She is seen holding a basket of oranges. Chaves captioned it, “Good day.”

5. She Uses SPF

Chaves has amazing skin, and she takes care of it. One thing she does is always apply sunscreen. She shared this photo on Instagram of herself using sunscreen. She captioned it, “No matter what time of year it is, we always have to take care of the sun! I already told you that I use the Leaked Anthelios from @larocheposay_ar!”

Jessica Cediel, the Colombian TV presenter and model, just posted a brand new video to Instagram, and she's her usual wink-wink self. Cediel posed in front of a mirror in a pink bathing suit, in the classic selfie position. She captioned the video, “I know it's not time to call but I saw you online.” How does she stay so fit? Read on to see 5 ways Jessica Cediel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Hand Weights

In this Instagram video, Cediel revealed some of her favorite workouts to her followers. In the video, she is seen doing lateral lifts, and dancing with the weights in her hands. She humorously captioned the video, “Who else gets confused exercising? Train, sing, dance, smile, repeat.” Here’s a quick handweight exercise from personal trainer Mark Langowski:

1 leg deadlift into biceps curl and shoulder press.

Men; use 12-20lb db’s, Women Use 5-10lb db’s.

“Grasp a dumbbell in each hand, palms facing inward. Standing on one leg, tilt at the waist, keeping your back from rounding, and lower your chest toward the floor until your back is parallel to the ground. Exhale as you slowly come up and, at the top of movement, curl the weights up to your shoulders, then press them overhead. Do 8 repetitions for each leg.”

2. She Swims

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Cediel likes to go swimming. In fact, she recently received the exciting opportunity to go swimming with dolphins in Cabo San Lucas. She posted this photo and this video on Instagram of herself interacting with the dolphins in the water. “Water is significantly denser than air — by almost 800 times. That means you can build muscle strength as you move through water. One study found that a long-term water exercise program was actually more effective than working out on land to build muscle strength,” says the Mayo Clinic.

3. She Catches Some Rays

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Twn minutes of sun can be good for you each day because it provides vitamin D. “Vitamin D is a nutrient your body needs for building and maintaining healthy bones,” says the Mayo Clinic. “That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity.”

4. Love Yourself, She Urges

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“Each of us has different purposes. Love yourself, respect yourself, value yourself and treat yourself as a priority. Don’t compare yourself. FOCUS ON YOU. Sow today so that tomorrow you will reap the fruits of your effort. Change your mentality, start the transformation from the inside and you will see how you reflect it outside,” she once captioned a post.

5. She Loves Her Father

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“Today I am super emotional and I think that now I am finally going to talk about this thing that many of you have asked me about, my dad,” she said on air in 2021. He has Parkinson’s. “My dad has a lot of fans around here, I love him, he’s the best dad in the world….I think that many people who have a family member with special health conditions will understand me, I wanted to comment on this, until today I feel like sharing it and telling them that they definitely love their relatives, love their parents, children, cousins, someone who has a special health condition.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.