Carmen Geiss in Bathing Suit Says "Just Be Yourself"

Carmen Geiss is on vacation in the Maldives. She recently enjoyed time at the island’s many beaches. And she made sure to get some photos for Instagram. In a recent post to her page, she sat in an outdoor pool. Geiss wore a blue bikini, showing off her figure. She captioned the post, “Just be yourself.” How does she stay so fit? Read on to see 5 ways Carmen Geiss stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works With A Trainer

Geiss makes sure to stay in shape. She, like many others, work with a personal trainer to keep herself in shape. Geiss and her trainer, Lyen Wong, did a session in this video for Peak Physique & Performance - Personal Training. “I like working with Carmen,” Wong says. “She knows what she wants and works hard to get there!”

2. She Works Out Her Arms

Geiss makes sure to workout her entire body. Including her arms and upper body. In the video of her training session with Wong, Geiss is seen doing upper body exercises. She is seen doing traditional upper body exercises, like pull-ups, lateral pulldowns, oblique twists with a cable weight, and throwing a weighted ball. She is also seen doing non-traditional arm workouts, like boxing.

3. She Works Out Her Legs

Geiss doesn’t skip leg day. In her training video with Wong, Geiss is seen doing a lot of leg exercises. She is seen doing leg lifts, donkey kicks, and side leg extensions. She is also seen using the leg press machine, the leg curl machine, and doing bicep curls with cables while doing a squat and a releve. Having strong legs helps with balance and endurance.

4. She Hula Hoops

Geiss likes to do unique workouts to keep herself in shape. One thing she likes to do is hula-hoop. Last summer, Geiss decided to hula hoop everyday to lose weight. She shared this video on Instagram of her journey. She captioned the post, “Now I'm going to try to keep it up during the holidays and see if I lose some weight. 30-40 minutes every day.”

5. She Speaks Out

Geiss isn’t afraid to speak out about things that are important to her. Last year, when all the controversy of how women were treated in Iran was coming to light, Geiss shared support for the movement. She shared this post of the words “I stand with the women of Iran” on Instagram. She captions it, “I sympathize with the oppressed. Women in Iran. Every human being. Every woman, every daughter, every Mother should have the right herself have to decide how they live and want to dress. Much love and strength to everyone Women fighting for their rights. Rest in peace Masha Amini.”