Carol Vorderman in Bathing Suit is "Wow"

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

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Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

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Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

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For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

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While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”

Carol Vorderman recently shared a video on Instagram from her time on I’m A Celebrity…Get Me Out Of Here! In it, she stood by the water in a white swimsuit. She captioned the post, “Bikini choices....Ugh… SEPTEMBER 2022 @imacelebrity… South Africa I dread the shower bits in camp, absolutely dread them but it’s hot and sweaty out there and you get filthy when you’re doing a trial....so time on my hands, used the next few days to choose some bikini things… and I’m glad I did… there were a few that were just a little too tight and a little tricky to get off!!! Jeez.” How does she stay so fit? Read on to see 5 ways Carol Vorderman stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Multiple Times A Week

Vorderman is open about her fitness routine. She makes sure to workout on a regular basis. In this video she posted on Instagram, she shared her goals for the week. “Going for four gym sessions a week with @meldeane12....Booommmmmm...Sweating it out in my local gym @the.gymset which I love. New concept, really cos you hire this small private gym by the hour and it’s got everything in it....Yaaaaayyyyyy.”

2. She Works Out Her Legs

Vorderman doesn’t skip leg day. She shared some of her favorite lower body exercises in this Instagram video. In it, she is seen doing squats with a circular weight bar and bridge raises with a barbell. Vorderman captioned the post, “Talked about going back to the gym on @lorraine today. Following a V V early morning sesh with ‘Rise and Shine Sleepy Bears’. @meldeane12 going for the heavier weights and lower reps!!!”

3. She Does Online SessionWith A Trainer

Vorderman likes to work with a trainer to stay in shape. And sometimes, she doesn’t even leave her house to work with them. She revealed in this Instagram post that she likes to do online sessions in her home gym with a trainer. She captioned the post, “Online early gym sesh with @meldeane12. Making it work from Bristol. Using @the.gymset gym.....Love it. Back later for another sesh.”

4. She Weight Trains

One thing Vorderman likes to do to stay in shape is weight train. She is seen using weights in several of the workout videos she posts on Instagram. In this set of them, she is seen using hand weights. Vorderman captioned the post, “Saturday sesh. Definitely getting stronger now. Weights going up a bit. An hour of sweating via zoom with @meldeane12 in the lovely @the.gymset. Back tomoz. Yessssssssssss. Tell you what, it gives you a kick and a half and you feel like you can do anything in the world all day long.”

5. She Tried Intermittent Fasting

Vorderman opened up about her diet on her Instagram stories. In one, she revealed that she has started intermittent fasting, and talked about what her experience was like. “So, I'm doing this intermittent fasting thing,” she says. “I've gone 20 hours without food, not felt a little bit hungry and I'm now having proper bacon - not the rubbish kind - and fresh, fresh, local eggs, everything local and I can't wait."

Vanessa Morgan is an actress, best known for her role on the CW drama Riverdale. She also launched her own line of swimwear, and shared an advertisement on Instagram. In it, Morgan posed in a two-piece from the collection, her figure on display. She captioned the post, “The River collection launches this Friday!” How does she stay so fit? Read on to see 5 ways Vanessa Morgan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Encourages Others

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Morgan took part in the “My Scar, My Story” campaign on Instagram. She opened up about why she participated in this to Hidden Remote. “I had a C-section 19 months ago now with my son, River. And, because of that, just my body growing and stretching–having a scar from my C-section–I had to look at my body in a whole different way and I really connected with Gold Bond’s campaign of ‘My Scar, My Story’ where it’s encouraging people to share their real skin stories. Embrace their imperfections, embrace their scars.”

2. She Embraces Herself

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Morgan tells Hidden Remote that she is all about embracing herself. “After I gave birth, my whole mindset changed into ‘What is my definition of beauty?’ and scars are beautiful. I just really started embracing motherhood and that came with embracing who I am and my body regardless of any imperfections. So that’s why this campaign is super important to me and why I’m hoping it’ll encourage other people to share their scar story and their real skin stories.”

3. She Hikes

Morgan spends a lot of time outside. One thing she likes to do is go hiking. She shares a lot of posts on Instagram of herself hiking. Morgan shared this video of herself and her son hiking in the mountains. She captioned the post, “Happiness. The 90% of my life you don’t see.” Morgan also shared this video of herself hiking through Zion, captioning it, “Highly recommend having a lil adventure out in Zion.”

4. She Swims

Morgan likes to swim to stay in shape. In this set of photos she shared from a vacation on Instagram, she is seen in a pool. Morgan captioned the post, “Paradise is all about perspective, we are always in paradise but there’s something truly magical about grounding/journaling on a white sand beach and releasing whatever no longer serves me into the ocean. 🌊 Forever grateful to be co creating this life. Highly recommend this resort it was stunning and super accommodating if you have lil ones.”

5. She Speaks Out

During the 2020 Black Lives Matter movement, Morgan spoke up about how black people are portrayed in the media, and how black characters are portrayed on sitcoms. She sent out this Tweet saying, "Tired of how black people are portrayed in Media, tired of us being portrayed as thugs, dangerous or angry scary people. Tired of us also being used as side kick non dimensional characters to our white leads. Or only used in the ads for diversity but not actually in the show. It starts with the media."

Carolina Dieckmann, the Brazilian actress, just shared a stunning new set of shots this week. In them, she posed in a multicolored bathing suit, her figure on display. She captioned the post, “[Bathing suit] up or [bathing suit] down ahahahaha. Everyone who accompanies me here knows that I'm a very short [bathing suit] fan, even when the model is hot pants. I'll give it a little way...Hehehe.” How does she stay so fit? Read on to see 5 ways Carolina Dieckmann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Dieckmann spends a lot of time outside. One thing she enjoys doing is going swimming. She shared this set of photos on Instagram of herself going for a dip. Dieckmann captioned it, “Water heals, comforts, saves, blesses...Thank you.” She also posted these photos of herself in the water, captioning it, “Can you enter. 23. I feel ready.”

2. She Eats Healthy, Then Indulges

Diekmann revealed some of her wellness secrets in an interview with the diet and fitness magazine, Boa Forma. She says that she tries to eat healthy most of the time. However, she also allows time for some indulgences, as long as she gets back on track right away afterwards. “It’s all about compensation,” she explains. “Now that Easter is over, I try to eat healthier.”

3. She Doesn’t Weigh Herself

For Diekmann, staying healthy doesn’t mean weighing herself. She tells Boa Forma that she doesn’t use a scale. Instead, she opts for seeing how her clothes fit each day. “I don’t weigh myself anymore because I’m at an age where the best way to know if you’re doing well in terms of weight is checking how your clothes fit on you.”

4. She Windsurfs

5. She Horseback Rides

Dieckmann is an animal lover, and spends a lot of time with them. One thing she likes to do is go horseback riding. She shared these photos on Instagram of herself going on a ride through a field. Dieckmann captioned the post, “From today. Give pictures Rao.” She also posted this riding video, captioning it, “She is a panther.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.