Carol Vorderman in Bathing Suit Shows Off "New Workouts"

TV presenter Carol Vorderman is no stranger to staying in shape. She posts a lot of photos on Instagram of her fit figure, at age 61. Vorderman just shared a highlight reel on Instagram. In it, she posed in a bikini top with the Union Jack and denim shorts. She captioned the reel, “Evening. Just a bit hooked on a new stretching regime and kettlebell workouts.....doesn’t take much to keep me happy eh?!” How does she stay so fit? Read on to see 5 ways Carol Vorderman stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses A Personal Trainer

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Vorderman revealed some of her wellness secrets to DailyMail. She says that she uses a personal trainer to stay in shape. “I do keep fit, I started with a new trainer, a rugby captain in Wales and we have a good laugh.”

2. She Weight Trains

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Vorderman does weight training. She tells DailyMail that her trainer got her into it. “He's pushing me harder now with weights. It's the weights you need as you get older because I'm quite happy with my body weight.”

3. She Doesn’t Weigh Herself

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When it comes to weight, Vorderman is comfortable with hers. She says to DailyMail that she doesn’t actually weigh herself. “I don't actually know what I weigh but I'm happy,” she says. “I don't need to go on a diet or anything like that.”

4. She Intermittent Fasts

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Vorderman is open about using intermittent fasting as a way to stay in shape. She writes on Instagram, “So I'm doing this intermittent fasting thing. I've gone 20 hours without food, not felt a little bit hungry and I'm now having proper bacon - not the rubbish kind - and fresh, fresh, local eggs, everything local and I can't wait.”

5. She Paddleboards

Vorderman revealed on Instagram that she likes to paddleboard. She wrote, “Absolutely hooked now. We kicked off at 7am...high tide in the harbour...went around the headland....just the most perfect piece of paradise. Stopped on a desolate beach and back hours later for breakfast.”

Fanny Stollár is one of the most well-known tennis players right now. She got her star as a teenager, and hasn’t let up. Stollár and her boyfriend are currently enjoying a beach vacation, and she made sure to get some highlights for Instagram. In one photo, the couple are seen kissing on beach chairs. She wore a black bathing suit and a plaid bandanna in it. Stollár captioned the post, “Me & mine.” How does she stay so fit? Read on to see 5 ways Fanny Stollár stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Gym Machines

Stollár reveals a lot of her workout secrets on her Instagram page. She shares a lot of posts of herself in the gym. Stollár uses different exercise machines to stay in shape. She shared this photo of herself on the treadmill, captioning it, “My best friend lately.” Stollár also posted this photo of herself using the leg press machine. She captioned that post, “Sometimes u dont have to tell the story… Time will.”

2. She Weight Trains

One type of exercise that Stollar likes to do to stay in shape is weight training. She shares a lot of videos on Instagram of herself using weights. Stollár posted this video of herself doing different kinds of squats with weights, doing tricep lifts and shoulder presses with hand weights, and bicep pulls. She captioned it, “Stick with it. Never fold.”

3. She Works Out During The Pandemic

Stollár makes sure to work out on a regular basis. And she didn’t let the pandemic stop her. Stollár made sure to workout at home during this time. She shared this video on Instagram of herself doing different exercises. In it, Stollar is seen doing deadlifts, jumping rope, squat walks with resistance bands, and mountain climbers. She captioned the post, “Quarantine gains.”

4. She Swims

Stollár likes to swim to stay in shape. She posts a lot of photos on Instagram of herself at the beach or the pool. Stollár posted this photo of herself at a lake in Punta Cana. She captioned it, “Welcome to paradise.” She also shared this photo of herself enjoying a cocktail at a pool’s swim-up bar. Stollár captioned that post, “Here’s to good vibes only.”

5. She Works Out Her Arms

In order to play tennis, Stollár has to workout her arms. She shares a lot of arm and upper body exercises on Instagram. Stollár posted this photo of herself doing bicep curls. She captioned the post, “Rehab days💪🏽 Thank you @nemzetikezilabdaakademia! Time to get rightt.” She also shared this video of herself doing arm exercises like shoulder presses, tricep curls, and lateral pulldowns.

Pamela David recently enjoyed a day at the beach. She just shared a stunning new video on Instagram. In it, she posed on the beach in a black bathing suit. David’s impressive figure was on display. She captioned the video, “Thank you so much @rickiprensa and @vmbikinis for bringing us closerHave a beautiful weekend.” How does she stay so fit? Read on to see 5 ways Pamela David stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Runs On A Treadmill

David shares a lot of her favorite exercises on Instagram. David likes to do a bunch of different things to stay in shape. One thing she does is run on a treadmill. She shared this set of photos and videos of herself at the gym. In one video, David is seen on the treadmill. She captioned the post, "Being yourself...That is the real revolution.”

2. She Does Core Exercises

David has an amazing core, and she makes sure to do different exercises to get it. In one of the videos from the previous Instagram post, David is seen doing a core exercise. She is seen balancing in the air on a gym machine, and doing crunches. According to the Mayo Clinic, having a good core is important. “Your core is the central part of your body. It includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs. Core exercises train the muscles in your core to work in harmony. This leads to better balance and steadiness, also called stability. Stability is important whether you're on the playing field or doing regular activities. In fact, most sports and other physical activities depend on stable core muscles.”

3. She Weight Trains

David likes to do weight and strength training to stay in shape. She is seen doing different strength training exercises in this video she posted on Instagram. In it, David is seen doing squats with a barbell, squats with a kettlebell, deadlifts, and shoulder presses with weights. She captioned the video, “Getting ready for this looong weekend!”

4. She Works Out On Vacation

David is consistent when it comes to working out. Even when she’s on vacation. She shared this video of herself doing different exercises in a tent on the beach. In it, David is seen doing leg lifts with a resistance band, and using weights. She captioned the post, “Do you give me chills...? Yes! A lot!!! More on summer vacations... But then I feel refreshed and energized!!!”

5. She Swims

David loves to go to the beach, as you can tell from her recent Instagram post. She likes to swim as a way to stay in shape. David posted this set of photos on Instagram of herself on the beach in Pinamar. She captioned it, “I had forgotten how to get a cute entangada with a Dubra.”

Viktoria Varga, wife of ex-Southampton striker Graziano Pelle, is currently in Saadiyat Island, and is making sure to spend time at the beach. She shared a new set of photos from the trip this week, where she wore a pale yellow bathing suit. She captioned the post, “The beach is not always a place, sometimes it’s a feeling.” Read on to see 5 ways Viktória Varga stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out On Vacation

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Varga does a lot of traveling. And she makes sure to stay in shape when she’s on the road. She shared this video on Instagram of herself working out on vacation. In it, she is seen doing lunge squats and curls with weights. She captioned it, “A vacation is meant to be enjoyed – so I eat whatever I want. But to make sure I stay in shape I do a bit of activity every day. For example: swimming, kayaking, beach tennis or simply a nice walk on the beach and a few exercises afterward.”

2. She Uses A Resistance Band

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Varga uses different pieces of workout equipment to stay in shape. One thing she enjoys using is a resistance band. In this video, she is seen doing opposite arm and leg extensions, and bridge raises with butterflies with the band. In this video, Varga does standing back leg lifts and pulses, and donkey kicks with the band.

3. She Works Out Her Legs

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Varga makes sure to workout her legs. She shares a lot of lower body exercises on Instagram. Varga posted this set of videos of herself doing lower body exercises at home. In them, she is seen doing lunge squats, lunge squat pulses with her foot balanced on a chair, bridge raises with a knee cross, and squats while bending forward. She captioned the post, “Home workout. Glutes/legs.”

4. She Circuit Trains

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Varga likes to circuit train to stay in shape. She shared this at-home circuit on Instagram. In it, Varga is seen doing step-out squats, butterflies in a squat, knee lifts in a bridge, and scissor kicks. She captioned the post, “Simple yet effective home workouts. 4 rounds of 30” per exercise with 20” recovery. Simple but effective exercises to do at home. Complete 4 rounds 30 sec. work, 20 sec. rest.”

5. She Does Couples Workouts

Varga and her husband, Graziano Pelle, like to workout together. Sometimes they will do couple’s exercises. While in quarantine, they tried out some couple’s exercise challenges on social media. Varga shared this video on Instagram of them doing a bicycle exercise with her on top of him. She captioned it, “Found some fun videos of those good old lockdown days. I miss my quarantine buddy.”