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Carolina Arregui in Bathing Suit Says "Life is Beautiful"

Here’s how she stays so fit.

CaroliniaArregui
Carolinia Arregui/Instagram
Leah Groth
By Leah GrothOct 05, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Carolina Arregui is looking beautiful in her bathing suit in Brazil! The Chilean actress heated up the beaches of Florianópolis, showing off her incredible figure in a shimmery swimsuit via social media this week. “Life is beautiful,” she captioned the gorgeous series of Instagram snaps. Her followers agreed. “How beautiful,” wrote one. “Wow what a beautiful friend,” added another. How does the 57-year-old stunner stay so fit? Read on to see 5 ways Carolina Arregui stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cooks

Carolina loves cooking her own food. Not only can cooking be a great relaxing activity, but ensures healthier eating as you know what you are putting in your body. “One of the things I love the most is cooking, through food I give love to my family,” she captioned one of her Instagram posts.

2. She Meditates

Carolina believes in taking care of herself from the inside out. One of her regular practices is meditation. She even has a special place in her backyard where she gets her zen on. “Harmony,” she captioned one of her posts.

3. She Is Active Outdoors

Carolina travels a lot and always makes sure to stay active during her trips. Walking on the beach, going snorkeling, swimming with sharks, riding bikes, scuba diving, and riding camels are just a few of the activities she does to break a sweat. “Snorkeling in Akumal,” she captioned a post while she was in Mexico.

4. She Connects with Animals and Nature

Carolina has a connection with others, and not just people! She loves horses and also spending time in nature. “Connected with the nature... ✨ Inside a cenote surrounded by stalactites,” she captioned this post.

5. She Hikes

Carolina also enjoys hiking, a great cardio activity that also builds muscle, especially if walking on uneven terrain. “The result of ‘Extreme Trekking’” she captioned a post from one of her hikes, showing off the soul of her shoe, which had come undone. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great way to lose weight.

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