Carolina Arregui in Bathing Suit Says "Life is Beautiful"

Carolina Arregui is looking beautiful in her bathing suit in Brazil! The Chilean actress heated up the beaches of Florianópolis, showing off her incredible figure in a shimmery swimsuit via social media this week. “Life is beautiful,” she captioned the gorgeous series of Instagram snaps. Her followers agreed. “How beautiful,” wrote one. “Wow what a beautiful friend,” added another. How does the 57-year-old stunner stay so fit? Read on to see 5 ways Carolina Arregui stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cooks

Carolina loves cooking her own food. Not only can cooking be a great relaxing activity, but ensures healthier eating as you know what you are putting in your body. “One of the things I love the most is cooking, through food I give love to my family,” she captioned one of her Instagram posts.

2. She Meditates

Carolina believes in taking care of herself from the inside out. One of her regular practices is meditation. She even has a special place in her backyard where she gets her zen on. “Harmony,” she captioned one of her posts.

3. She Is Active Outdoors

Carolina travels a lot and always makes sure to stay active during her trips. Walking on the beach, going snorkeling, swimming with sharks, riding bikes, scuba diving, and riding camels are just a few of the activities she does to break a sweat. “Snorkeling in Akumal,” she captioned a post while she was in Mexico.

4. She Connects with Animals and Nature

Carolina has a connection with others, and not just people! She loves horses and also spending time in nature. “Connected with the nature... ✨ Inside a cenote surrounded by stalactites,” she captioned this post.

5. She Hikes

Carolina also enjoys hiking, a great cardio activity that also builds muscle, especially if walking on uneven terrain. “The result of ‘Extreme Trekking’” she captioned a post from one of her hikes, showing off the soul of her shoe, which had come undone. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great way to lose weight.

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Carolina Santos, star of Married at First Sight, is no stranger to posting swimsuit photos on her Instagram account. In her most recent post, she posed outside in a black number. Santos’ figure was on full display. She captioned the post, “My vibe rn is just living life.” How does she stay so fit? Read on to see 5 ways Carolina Santos stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Standup Paddling

Santos loves to spend time by the beach. One thing that she likes to do while she’s there is go standup paddling. She posted this set of photos on Instagram of herself standup paddling in the Mamanuca Islands in Fiji. She also posted this video of herself, captioning it, “Stand up paddle at sunset in Aruba.”

2. She Snowboards

Another outdoor activity Santos enjoys doing is snowboarding. She posted this set of photos of herself on the slopes at the Persisher Snow Resort in Canada. She captioned the post, “The best project you’ll ever work on, is you.” She also posted this photo from the same trip, with the caption, “Them sunny days in winterland.”

3. She Hikes

Santos loves to spend time in the great outdoors. One thing she loves to do is go for a hike. She posted this photo on Instagram of herself hiking in the Andes Mountains of Santiago, Chile. Santos captioned the post, “One of the most beautiful places I’ve ever been, I’m so blessed! Even when things go wrong they still turn out just right!”

4. She Takes Care Of Her Skin

Santos has amazing skin, and she makes sure to take care of it. In this reel she posted on Instagram, Santos revealed the treatments she gets to her followers. She captioned the reel, “Trusted the best with my skin and I am obsessed with the results. Here are some of the treatments I’ve done over the last few months. Forever thankful for the confidence I get with little or no makeup in my everyday routine.”

5. She Swims

Santos loves to spend time in the water, and posts several photos on Instagram of herself in the water. She posted these adorable photos of herself swimming with dolphins in Cancun, Mexico. She also posted these photos of herself in the water from the same trip, captioning it, “Soaking up that vitamin SEA.”

1. She Loves Oysters

Lawrence enjoys oysters, which are a great source of vitamin D, copper, selenium, iron, vitamin B12, and zinc. “Yes, oysters are very good for you,” says preventive cardiology dietitian Julia Zumpano, RD, LD. “In fact, you probably didn’t know that it’s hard to beat all the health benefits of oysters from a nutritional standpoint. Oysters can really pack a healthy punch. Think of oysters as little shells full of nutrients.”

2. She Stays True To Herself

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Being on a reality show didn’t affect Lawrence’s sense of self. “For me it was easy because I just didn’t have to think about it,” she told COMPLEX. “I just said what I wanted to say, I did what I wanted to do. There wasn’t much thought into it because I was like, this is just who I am as a person. I look back and I’m like, OK, maybe I shouldn’t have done or said that, but then I’m like, well, I’m being authentic. So that’s me. And if people don’t like something that I did or said, then they might just not like me.”

3. She Loves Her “Beach Hair”

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Lawrence isn’t a fan of the overly-groomed look, preferring messier “beach hair”. “A lot of people just tell me to brush my hair, which I don’t disagree with them,” she jokes. Lawrence’s hair might actually be healthier this way, experts say, "After only a day of not using irons or heat instruments to style the hair, it will be in the condition that our hair is which is dehydrated, fragile, dull, and lifeless," says Garnier celebrity hairstylist Millie Morales. "After a month, you will notice an incredible, stronger change in your hair. You would have recovered the hydration, the natural oils of your hair and would have strengthened the protective layer of the hair."

4. She Loves the Water

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Lawrence has posted lots of snaps of herself frolicking in the ocean (in a bikini, of course!). “The color blue has been found by an overwhelming amount of people to be associated with feelings of calm and peace,” says clinical psychologist Richard Shuster, PsyD. “Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state.”

5. She Loves to Dance

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Lawrence enjoys dancing, based on her TikTok posts. “We know that movement is good for everyone,” says Emily Sandow, supervisor of dance physical therapy at NYU Langone’s Harkness Center for Dance Injuries. “A healthy lifestyle is integrating the mind, body and soul relationship, and dance has all of those characteristics. Everyone can do something, even if it’s just you just tapping your foot. Everyone can do something where they can move their body to music, and that’s really valuable.”

Carolina Jaume is getting a little Vitamin D therapy in her swimsuit. The Ecuadorian actress shows off her famous figure in a bathing suit in one of her latest social media posts. “To heal my heart today I'm going out to the sea to take advantage of the sun,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Carolina Jaume stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Herself

Carolina has struggled with self-love in the past but has come to terms with her body. “Today I feel comfortable in my own skin. It took me years and many experiences to be able to say this. It was not always like this and learning to love myself and feel comfortable with myself was a long process, and sometimes painful, but what had to happen so that today I could be who I am, feel how I feel and be able to share my story with you,” she told El Diario.

2. She Battled an Eating Disorder

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Carolina battled an eating disorder in her 20s. “I hated it and I felt too uncomfortable in my own skin. Between diet and diet I took losing weight too far and had serious problems that affected my health. I got to weigh 105 pounds and I looked fat in the mirror and now that I look back on that time I realize that I had a serious eating disorder,” she told El Diario. She eventually hit rock bottom when she ended up with a stomach ulcer. “It was there that I realized that my health went beyond my appearance. And so, I began my recovery therapy. I was learning that being skinny is not synonymous with being pretty, much less healthy.”

3. She Strives to Be a Healthy Weight

After gaining weight and feeling unhealthy Carolina recently told her followers that she was making changes. “I don't know where I'm going, but I'm on my way. Thank you all for inspiring me, for telling me how much I'm worth, for giving me self-esteem, thanks to all the messages of love!!!! I'm blessed to have you as my followers here I am 20 pounds down, healthy and getting better day by day ❤️🔥I'm finding the best version of me,” she captioned an Instagram post.

4. She Has Workout Buddies

Carolina regularly exercises. To keep herself accountable she has workout buddies, who also make exercise fun.

5. She Rides Horses

Carolina also loves riding horses. “If you expose yourself to the greatest of your fears and you manage not to control them, then you can go and say you have achieved your freedom,” she captioned a photo of herself horseback. According to the American Heart Association, riding horses is great for your health. Not only does it boost cardiovascular health, but builds core strength, burns calories, and lowers blood pressure. It is also great for your mental health as it helps relax you.