Carolina Dieckmann in Bathing Suit is "a Fan"

Carolina Dieckmann, the Brazilian actress, just shared a stunning new set of shots this week. In them, she posed in a multicolored bathing suit, her figure on display. She captioned the post, “[Bathing suit] up or [bathing suit] down ahahahaha. Everyone who accompanies me here knows that I'm a very short [bathing suit] fan, even when the model is hot pants. I'll give it a little way...Hehehe.” How does she stay so fit? Read on to see 5 ways Carolina Dieckmann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Dieckmann spends a lot of time outside. One thing she enjoys doing is going swimming. She shared this set of photos on Instagram of herself going for a dip. Dieckmann captioned it, “Water heals, comforts, saves, blesses...Thank you.” She also posted these photos of herself in the water, captioning it, “Can you enter. 23. I feel ready.”

2. She Eats Healthy, Then Indulges

Diekmann revealed some of her wellness secrets in an interview with the diet and fitness magazine, Boa Forma. She says that she tries to eat healthy most of the time. However, she also allows time for some indulgences, as long as she gets back on track right away afterwards. “It’s all about compensation,” she explains. “Now that Easter is over, I try to eat healthier.”

3. She Doesn’t Weigh Herself

For Diekmann, staying healthy doesn’t mean weighing herself. She tells Boa Forma that she doesn’t use a scale. Instead, she opts for seeing how her clothes fit each day. “I don’t weigh myself anymore because I’m at an age where the best way to know if you’re doing well in terms of weight is checking how your clothes fit on you.”

4. She Windsurfs

5. She Horseback Rides

Dieckmann is an animal lover, and spends a lot of time with them. One thing she likes to do is go horseback riding. She shared these photos on Instagram of herself going on a ride through a field. Dieckmann captioned the post, “From today. Give pictures Rao.” She also posted this riding video, captioning it, “She is a panther.”

As a reality TV contestant, Carolina Santos knows how to get attention, and her social media is proof of that. The Married At First Sight star posted a photo of herself posing against a brick wall in a tiny yellow bikini, captioning the shot “That sun glow ☀️💛.” How does she stay so fit? Read on to see 5 ways Santos stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Cheese and Wine

Santos says cheese and wine is “the way to my heart”. When it comes to dairy, experts say the less processed, the better. Opt for less processed dairy products – think flavorful cheeses like Parmesan, feta or part-skim mozzarella instead of processed American slices, and plain Greek yogurt instead of high-sugar flavored varieties,” says Julia Zumpano, RD, LD.

2. She Loves to Jet Ski

Don Arnold/WireImage

Santos loves to get out on the ocean on a jet ski when she gets the chance. “Jet ski is a great exercise; you burn a lot of calories, get some cardiovascular work, learn how to maintain proper balance, release a lot of stress, and you can even work many different muscle groups,” says Tim Conner, MD. “The most important thing is that this activity is also fun, which has mental health benefits.”

3. She Enjoys Swimming

Santos likes to swim both in the pool and out in the ocean. “Swimming has long been recognized for its cardiovascular benefits,” says Seena Mathew, Assistant Professor of Biology at The University of Mary Hardin-Baylor. “Because swimming involves all of the major muscle groups, the heart has to work hard, which increases blood flow throughout the body. This leads to the creation of new blood vessels, a process called angiogenesis. The greater blood flow can also lead to a large release of endorphins—hormones that act as a natural pain reducer throughout the body. This surge brings about the sense of euphoria that often follows exercise.”

4. She Loves Lobster

Don Arnold/WireImage

Santos loves to treat herself to some delicious lobster when she’s on vacation. “Lobster provides a significant amount of minerals, such as zinc, calcium, phosphorus, selenium, and potassium, as well as B vitamins,” says Faye L. Dong, PhD, professor emerita, department of food science and human nutrition, University of Illinois. “If you eat lobster one day a week and a fattier fish like salmon one or two times a week, you’ll have your omega-3 intake covered for the week,” says Eric Rimm, ScD, professor of epidemiology and nutrition, Harvard T.H. Chan School of Public Health.

5. She Drinks Beer

Santos likes to indulge in an ice-cold Heineken once in a while. “Beer contains vitamin B6, which prevents the build-up of the amino-acid homocysteine that has been linked to heart disease,” says Jim Collins, PhD. “People with higher levels of homocysteine tend to be at higher risk of an earlier onset of heart and vascular disease. Almost everything we eat or drink can provide health benefits as long as they are consumed in moderation.”

Carolina Santos, star of Married at First Sight, is no stranger to posting swimsuit photos on her Instagram account. In her most recent post, she posed outside in a black number. Santos’ figure was on full display. She captioned the post, “My vibe rn is just living life.” How does she stay so fit? Read on to see 5 ways Carolina Santos stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Standup Paddling

Santos loves to spend time by the beach. One thing that she likes to do while she’s there is go standup paddling. She posted this set of photos on Instagram of herself standup paddling in the Mamanuca Islands in Fiji. She also posted this video of herself, captioning it, “Stand up paddle at sunset in Aruba.”

2. She Snowboards

Another outdoor activity Santos enjoys doing is snowboarding. She posted this set of photos of herself on the slopes at the Persisher Snow Resort in Canada. She captioned the post, “The best project you’ll ever work on, is you.” She also posted this photo from the same trip, with the caption, “Them sunny days in winterland.”

3. She Hikes

Santos loves to spend time in the great outdoors. One thing she loves to do is go for a hike. She posted this photo on Instagram of herself hiking in the Andes Mountains of Santiago, Chile. Santos captioned the post, “One of the most beautiful places I’ve ever been, I’m so blessed! Even when things go wrong they still turn out just right!”

4. She Takes Care Of Her Skin

Santos has amazing skin, and she makes sure to take care of it. In this reel she posted on Instagram, Santos revealed the treatments she gets to her followers. She captioned the reel, “Trusted the best with my skin and I am obsessed with the results. Here are some of the treatments I’ve done over the last few months. Forever thankful for the confidence I get with little or no makeup in my everyday routine.”

5. She Swims

Santos loves to spend time in the water, and posts several photos on Instagram of herself in the water. She posted these adorable photos of herself swimming with dolphins in Cancun, Mexico. She also posted these photos of herself in the water from the same trip, captioning it, “Soaking up that vitamin SEA.”

Carolina Arregui travels all around the world. She’s currently spending time in Brasil, Busios. Arregui made sure to check out the beaches there, and shared some highlights on Instagram. In one photo, Arregui posed in front of the water in a red patterned bikini top and denim shorts. In another, she wore a black swimsuit. She captioned the post, “Sharing with you a little bit of this wonderful experience... Sending you a tight hug.” Read on to see 5 ways Carolina Arregui stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Arregui loves to swim to stay in shape. She shares a lot of photos and videos on Instagram of herself in the water. Arregui posted these photos of herself snorkeling in Akumal Riviera Maya. She shared these videos and photos of herself swimming and snorkeling in Half Moon Bay, captioning it, “Wonderful moments.” Arregui recently shared this video of herself walking out of the water, captioning it, “Modo sirena.”

2. She Swings

Arregui isn’t afraid to do things that reminds her of her childhood. One thing she enjoys doing is swinging. She shared this photo on Instagram of herself on a swing overlooking the ocean in Nassau, Bahamas. Arregui captioned it, “And if it were little, a swing in the middle of the sea.” She also shared this video of herself swinging, captioning it, “I went back to being a girl.”

3. She Hikes

Arregui loves to hike to stay in shape. She shares a lot of photos and videos of herself hiking. Arregui posted this photo of herself hiking in Torres del Paine. She captioned the post, “The result of ‘Extreme Trekking.’’ She also shared these videos of herself and friends hiking in San Pedro. She captioned it, “Vive!”

4. She Rides Camels

Arregui likes to try new things to stay in shape. Especially when she travels. One thing she did was ride camels. She shared a photo of herself doing this in this carousel post on Instagram. She captioned it, “Being a mother is unique, complete happiness... May all your wishes come true. I love you.”

5. She Gets Her Vitamin D

Arregui poses outdoors quite often, soaking up the vitamin D. "You can get vitamin D in a variety of ways, including:

• Sun exposure on your skin (however, people with darker skin and older people may not get enough vitamin D through sunlight. Your geographical location may also prevent adequate vitamin D exposure through sunlight).
• Through the food you eat.
• Through nutritional supplements.

Despite all these methods to get vitamin D, vitamin D deficiency is a common worldwide problem," says the Cleveland Clinic.

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

The primary way that Jannasch stays in shape is by swimming. In high school, she lettered four years at Frisco High School in Dallas where she is from, and was named First Team State all of those years. She has been swimming at LSU for three years and specializes in breaststroke, per her LSU bio.

2. She Prioritizes Her Education

Jadyn might show off her booty, but she also takes care of her brain. The star athlete will be entering her senior year in the fall and majoring in mass communications.

3. She Has a Swimming Buddy – Her Brother

Jadyn clearly grew up with a workout buddy. Her brother, Jack, was also a swimmer at LSU. She says that “the amazing atmosphere, coaches, and the extreme want to be able to swim on the same team as her brother,” is one of the reasons she chose the school. “Last time on the block… and in the water 🥹! Sooo proud!” her father captioned a video of her brother earlier this year.

4. She Models on the Side

Jadyn obviously knows how to pose for the camera. While swimming and getting an education might be her top priority, she also shares modeling photos on the side.

5. She Loves the Hot Tub

In her latest social media posts, Jadyn soaks up the attention of her followers in a hot tub on a boat. Soaking in hot water can help you sleep and even help with minimizing anxiety and depression. One recent study found that baths, which are virtually the same things as jacuzzis, may even boast cardiovascular benefits.