Carrie Bickmore is living her best life in the South Pacific – in her swimsuit. The Aussie star shows off her incredible figure in a variety of bathing suits in one of her latest social media posts, a video compilation of her recent trip to Fiji. “You know I love you Fi……ji…” she captioned the Instagram Reel. How does she stay so fit? Read on to see 8 ways Carrie Bickmore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Moves to Be Happy
Don Arnold/WireImage
Carrie exercises for mental health benefits. "I am happier when I am active. Both my physical and mental health feels better when I move. I noticed my motivation dropping severely during this year's round two of lockdown," she told Mamamia.
2. She Stays Active with Fun Activities
Chris Hyde/Getty Images
"Most of my exercise this year has been with the kids, running, riding bikes, heading down to the athletics track. I knew it was important for my kids to move for their own mental health so I pushed through my own tiredness as much as I could and got them outside,” Carrie told Mamamia.
3. She Dances
Another one of Carrie’s favorite ways to move? “We love nothing better than a dance in the kitchen in our family! It’s a great mood lifter and a 20 min boogie to Fleetwood Mac burns as much energy as a 20K run. (Don’t check that fact 😜)” she captioned a recent post.
4. She Eats Healthy Most of the Time
Shutterstock
Carrie maintains a healthy diet – on weekdays at least. "Every day is different,” she told Mamamia about her diet. “I tend to eat healthy most of the time but we always have a takeaway on the weekend and you don't have to ask me twice for a block of chocolate or lollies."
5. She Takes Supplements
Shutterstock
"I have always been iron deficient so I take iron tablets. Living in Melbourne I am lacking in vitamin D so I try to remember to take my vitamin D tablets as well, and when I am training, I like to take magnesium,” Carrie told Mamamia about her supplement intake.
6. She Gives Herself Breaks From Routine
"With three kids and a crazy life, I have weeks where I am good at eating well and taking all my vitamins and then there are weeks where everything unravels and I get out of my routine - but I never regret eating well and getting some exercise in,” Carrie explained to Mamamia.
7. Music Keeps Her Energized
"I am obsessed with music, so when I am feeling flat I'll either put on my favourite playlist and go for a walk or run. If I don't have the energy to do that, I'll go put music on in the kitchen and bake,” Carrie told Mamamia about how music motivates her.
8. She Takes Me Time
"I am someone who needs a lot of sleep and our toddler has only just started sleeping better - so it's been a tiring few years. Even just a drive alone in my car with a coffee can be stress-relieving!" Carrie explained to Mamamia about little ways she slips self-care into her life.
Tommaso Boddi/WireImage
Tommaso Boddi/WireImage
Alexander Tamargo/Getty Images
Hollywood To You/Star Max/GC Images
True Botanicals
Rich Fury/Getty Images
Shutterstock
Axelle/Bauer-Griffin/FilmMagic
Steve Granitz/WireImage
Rachel Murray/Getty Images
Jemal Countess/Getty Images
True Botanicals
Axelle/Bauer-Griffin/FilmMagic
John Shearer/Getty Images
Christopher Polk/Getty Images
Axelle/Bauer-Griffin/FilmMagic
John Shearer/WireImage
Axelle/Bauer-Griffin/FilmMagic
Amy Sussman/Getty Images
Rich Fury/MTV VMAs 2020/Getty Images
Kevin Mazur/Getty Images
Shutterstock
Shutterstock
Shutterstock
Her Top Tip with Exercise? Just Start!Shutterstock
Shutterstock