Cassie Lee in Bathing Suit Asks "1 or 2?"
Cassie Lee is flaunting her pre-pregnancy body in a swimsuit. The WWE star shows off her bumpless tummy in one of her new social media posts, modeling two bathing suits. "1 or 2?" she captioned the flashback photos on Instagram. How does the professional wrestler stay so fit? Read on to see 5 ways Cassie Lee stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Lifts Weights
Cassie is a big fan of strength and weight training. You can find her with her trainer at the gym, attempting to lift incredibly heavy weights. "Haven't done a barbell bench press in over 4 years but I was feeeeeeling it," she captioned a post. "Can always count on @theshawnspears & @ferlanbaileyifbbpro to hype me the f up."
She Hikes
Cassie loves to hit the trails. "Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between," says the National Parks Service. There are many physical and mental health benefits, including an improved sense of balance, improved heart health, and decreased risk of certain respiratory problems.
She Is Open About Her Fertility Struggles
Cassie, who is celebrating her baby bump, struggled to get pregnant. "Fertility isn't always an easy journey. When you see someone announce a pregnancy it's often such a happy moment but what you miss in real time is all the struggle that came before it. Month after month, my heart broke seeing negative after negative. Even the months I was so sure or I had an inkling, but I was proven wrong. I just wanted to share how hard the process can be because it can often be triggering to those trying to conceive. Seeing other peoples Big Fat Positives & although you're a so happy for them, you're dreaming of when you will get yours. Or praying your body will hold onto your baby. Or any of the many other struggles women can face. Pregnancy truly is a miracle. To anyone on their TTC journey I send all my love & positivity," she wrote in a recent post.
She Fuels Her Body for Fitness
Because she is a professional athlete, Cassie makes sure to fuel her body with food. One of her favorites? She loves pasta and other Italian food. "Pasta la vista bby," she captioned a post. Try whole grains because "refined or processed foods — such as canned fruits and vegetables, pulp-free juices, white breads and pastas, and non-whole-grain cereals — are lower in fiber. The grain-refining process removes the outer coat (bran) from the grain, which lowers its fiber content. Enriched foods have some of the B vitamins and iron added back after processing, but not the fiber," warns the Mayo Clinic.
She Breaks Up Her Workouts
Cassie is one of the many people who break up their workouts by body part. For example, she will do an upper body workout on one day and a lower one the next. "The last 2 sets of leg day. Brutal 💀 I'm so glad @ferlanbaileyifbbpro puts up with me. I'm such a brat to train 😂 I complain & argue all session but I'll do the damn work. And then complain some more about it! 🙏 Husband @theshawnspears always with the 'spot'" she captioned a post.
