Cathy Hummels in Bathing Suit is "Stunning"

Cathy Hummels, the model, TV presenter and fitness maven, has never been afraid to show off her fit body. She just enjoyed a pool day, and made sure to get a stunning shot for Instagram. In it, Hummels posed in the water in a black bathing suit. Her flat stomach and toned legs were on display. "Absolutely stunning 😍❤️," commented beauty coach Boris Entrup. How does she stay so fit? Read on to see 5 ways Cathy Hummels stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Quinoa

Hummels spilled some of her favorite superfoods in an interview with FitForFun.com. She revealed that she loves to eat quinoa. “This is an ancient grain that is particularly easy to digest,” she explains. “I appreciate quinoa for its alkaline effect - and because it's gluten-free.” "Quinoa is a gluten-free whole grain that cooks in just 15 minutes. It's often called a superfood, because it's packed with B vitamins, antioxidants and heart-healthy fats," says the Mayo Clinic.

2. She Loves Edamame

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Another superfood that is present in Hummels’ diet is edamame. “Low in calories and full of protein,” she says to FitForFun.com. “Fills you up, but not fat, and tastes so nutty and delicious. Ideal for salads. This also saves on dressing.” "One of the effects of eating edamame is that you'll get a good source of plant-based protein," registered dietitian Amy Goodson, MS, RD, CSSD, LD author of The Sports Nutrition Playbook, tells our sister site Eat This, Not That!. "which is especially great for all the vegetarians and vegans out there who can't get their protein from animal products."

3. She Loves Organic Raspberries

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Hummels tells FitForFun.com that she loves raspberries. “My favorite among the berries: all-rounder because they can be used in muesli, in salads and in smoothies,” she explains. Hummels also says that she likes to buy organic raspberries in particular. “It is important that you buy organic fruits - because they are pesticide-free and taste much more intense.”

4. She Does Yoga

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Hummels is a big fan of doing yoga as a way to stay in shape. She posted this photo on Instagram of herself doing a handstand on the beach. Hummels captioned the photo, “The strength is to be found in serenity.”

5. She Swims

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Hummels loves to go to the beach and to the pool, since she loves to swim. She has posted several photos and videos on Instagram of herself swimming. Hummels posted this stunning photo of herself in the pool. She captioned the post, “Focus on the good things. I focus on : L-O-V-E.” "One of the greatest benefits of water exercise is its effect on flexibility. Water is a welcome environment for performing stretches that might otherwise be difficult on land. Because the effects of gravity are lessened, you can move your joints through a wider range of motion and achieve long-term flexibility," says ACE Fitness.

Michelle Hunziker is a television presenter and former model, so of course she knows how to work the camera. She posts several photos on Instagram of herself in a swimsuit. She also does a lot of photoshoots. In a recent shoot, Hunziker posed in the ocean by the rocks. She wore a white bathing suit with silver sparkly trim, looking angelic. "Magnifica!" said one fan. How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Hunziker loves to spend time by the water, as her most recent Instagram photo proves it. She has a lot of photos of herself at the beach. In this photo, she went to the beach with her kids. Hunziker captioned the post, “Are we still on vacation ??? Maiiiiii !!! Mood of summer 2022! Juuuuuump!”

2. This is One Wellness Secret

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Hunziker spilled some of her wellness secrets in an interview with Today. She says that she does intense workouts only once a week, so she doesn’t get sore. “Once a week I add cardio,” she says. “After 40 years, if you are not very fit, put stress on the body with training that raise too much the beating of the heart, and strive to the muscles is not good.”

3. She Combines Gymnastics & Pilates

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Hunziker tells Today that she does workouts that help her back. She had a severe injury a few years ago, and needed to find things that wouldn’t hurt her. “I do above all gymnastics which defines and corrects posture,” she said. “I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life

4. She Has An Extensive Skincare Routine

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Hunziker has amazing skin. She revealed some of her tips in an interview with Oggi, and her routine is pretty intricate and extensive. “I alternate retinol creams, I periodically do treatments with Hydrofacial, a machinery that purifies the skin and stimulates cell renewal and once a year I undergo autologous cell biogeneration.”

5. She Teaches Classes

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Hunziker has a busy schedule. One part of her life is being a fitness expert and instructor. She teaches a lot of classes and has participated in fitness events for charity. She posted this reel on Instagram of a class she taught, that would benefit a violence against women charity. She captioned the reel, “After these emotions, after these two days spent together with this intensity ... I can only say thank you from the bottom of my heart for having been there and for having fought with us in all senses ... but above all against violence against women.”

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

Rochelle Humes first started as a member of the girl group, The Saturdays. Since then, she has become a TV host, and has hosted Ninja Warrior UK and The Hit List. Humes and her family recently enjoyed a vacation in Dubai. She shared some highlights on Instagram recently. In one photo, Humes posed in a brown bathing suit, wrap, and sunhat. How does she stay so fit? Read on to see 5 ways Rochelle Humes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Subhead Goes Right Here

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Humes makes sure to take care of her hair. She shared some of her secrets to Grazia. Humes says that she keeps her haircare routine simple. “I try not to over complicate it,” she says. “I use a product called Twisted Sista 30 Second Curl Spray, £5.89, that helps to define my curls. You mist it onto super wet hair and scrunch it in. After that, I'll use a curl cream, which I'm constantly switching up, or a leave-in conditioner - both are a great way to keep my curls healthy.”

2. She Stays Moisturized

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Humes shared some of her favorite skincare products and tips to WhoWhatWear. She says that staying moisturized is important to her. “I’d put some moisturiser on. I use the Bobbi Brown Vitamin Enriched Face Base (£45), and I just think it’s the best moisturiser for my skin. I use the eye cream as well. It’s the best thing to go on underneath makeup because I can’t bear it when moisturiser starts rolling off when you put stuff on top. This one just sits on the skin really well, and it can hold makeup, which is important.”

3. She Loves Retinol

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One of Humes’ favorite skincare products is retinol. She tells WhoWhatWear, “The other bit of advice is that I always put my eye cream on before anything else. I'll use retinol maybe once a week, but because the eye area is so delicate, it means you have a kind of barrier to protect that area before using any actives. I'm really into using different ingredients. You just have to be careful with those harsher things [like retinol], but they work so well. They're nothing to be scared of. You hear hyaluronic acid and think, Acid on my face? But it’s so good for hydration. I adore skincare.”

4. She Loves Pilates

In her WhoWhatWear interview, Humes opened up about her fitness routine, and her favorite exercises. “Pilates is my favourite form of exercise, and I really needed that in lockdown,” she says. “I do feel good after it. As much as I might dread getting up to do it in the morning, I’ve never ever regretted doing an exercise in my life. You just have to think of afterward.”

5. She Embraces Herself

In her WhoWhatWear interview, Humes was asked about what advice she would give others. “You are you for a reason,” she answered. “Embrace your beauty because you are beautiful, and don’t worry about social media because none of it’s real. You know, someone has taken a million selfies to get to the right one. They’ve chosen a good angle, the one they look the best in. We all do it. So just don’t compare yourself to that. You live once, so just enjoy it.”