Cecilia Rodriguez in Bathing Suit Says "I Love This"

Cecilia Rodriguez is living it up on a fun trip to Ibiza, Spain. Rodriguez shared pictures of herself looking upbeat and happy while posing in a white bathing suit and matching sun hat, with palm trees and blue skies in the background. “I love this,” she captioned the post. How does she stay so fit? Read on to see 5 ways Rodriguez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Skiing Trips

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Rodriguez enjoys cold weather activities such as skiing and snowshoeing. “Cold weather forces your body to work harder during training, and this also applies to your cardiovascular system,” says Aston University. “As the heart works harder to pump blood around the body during cold weather exercise, this invigorating workout helps to keep your heart health in tip-top shape.”

2. She’s Got the Moves

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Rodriguez loves dancing, which is not only beneficial for physical health, but for brain health as well. “There’s no question, anecdotally at least, that music has a very stimulating effect on physical activity,” says Daniel Tarsy, MD, an HMS professor of neurology and director of the Parkinson’s Disease and Movement Disorders Center at Beth Israel Deaconess Medical Center (BIDMC). “And I think that applies to dance, as well.”

3. Tea Drinker

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Rodriguez enjoys the many health benefits of delicious tea. “Green tea is exceptionally high in flavonoids that can help boost your heart health by lowering bad cholesterol and reducing blood clotting,” according to Penn Medicine. “Studies show this type of tea can also help lower blood pressure, triglycerides and total cholesterol.”

4. Swimming Session

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Rodriguez enjoys swimming, which is a fun way to get exercise. “Aerobic exercise, including cycling, walking, jogging, swimming, and even gardening have been proven to reduce anxiety, depression and negative mood,” says Matthew Teal, LCSW-R, CASAC. “Regular exercise can even help reduce the likelihood that someone will become depressed or anxious.”

5. Weight Training

Rodriguez uses weights to take exercises such as lunges to the next level. Strength training helps you lose weight and keep it off by building muscle tissue. “The more muscle mass you have, the higher your metabolic rate tends to be,” says Beaumont Health. “More muscle also helps your body burn more fat than muscle, which is important if you want to lose weight and keep your strength.”

Lizbeth Rodriguez is willing to go to any length to get a good photo of herself in her swimsuit! The YouTube star shared a series of snaps of herself this week, posing in a bathing suit on a boat, nearly toppling into the ocean. She captioned the Instagram post “almost fell.” How does the influencer, with over 11 million Instagram followers, maintain a fit physique and healthy outlook on life? Read on to see 5 ways Lizbeth Rodriguez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Food

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Lizbeth’s love for food is no secret! She has an entire tab on her Instagram devoted to “comida” and regularly shares videos of herself chowing down. Some of her favorite foods include tacos, tamales, burgers, corn on the cob, and ceviche.

2. She Does Stand Up Paddle Boarding

Lizbeth loves stand up paddle boarding, a great activity when you are on the water. According to The American Council on Exercise (ACE) paddle boarding is great for the core and also a great form of cardio.

3. She Dances

Lizbeth’s main form of cardio is dancing. You can also find her cutting a rug in her many Instagram videos. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine found that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

4. She Empowers Others

Lizbeth uses her platform to help empower others. She regularly shares messages of self-love with her followers. “Don't be intimidated by anyone, you are the strength you need to move forward,” she captioned a recent post.

5. She Embraces Her Body

Lizbeth tries to be real for her fans. One way she does this is by not using filters to alter her body image. “Let's normalize uploading unedited photos,” she captioned this post, showing off her backside in a bathing suit.

Fernanda Castillo, the Mexican actress, is back from a trip to Acapulco. And according to her most recent Instagram post, she’s missing it already. Castillo posted a selfie of herself in a multicolored bathing suit by the pool. She captioned the post, “Return me to Acapulco. To the laughter, the Pepo dances, the delicious food, the moments with Liam, but above all, always bring me back together with these people I love and who make my life more beautiful! Thank you for this celebration of life @erikhayser @pkastillo @anitadelrey @harfush @tamaramazarrasa @rossananf @pp_ayala @barbarapay @wuerever.” (That’s roughly translated.) How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Castillo is pretty quiet about her health and wellness routine. However, there is one workout that she loves to do. Castillo is a big fan of boxing. She has posted several photos and videos on Instagram of herself boxing at the gym. She posted this boomerang of herself and her friend getting ready to box, captioning it, “Attitude: Alive and kicking!”

2. She Loves Baths

Castillo always makes time for herself to relax and unwind. Her way of doing so is by running a bath. She posted this photo on Instagram of herself in the tub. Baths have a lot of benefits, according to this post from The Cleveland Clinic. “Taking baths has great physical and mental health benefits,” family medicine provider, Amy Zack, MD, says to the clinic. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Hikes

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Castillo loves to spend time outside. One of her favorite outdoor activities is to go on a hike. She posted this set of photos on Instagram of herself and some friends hiking in the forest and by the water. She captioned the post, “Magic is in the people you surround yourself with and the horizons you cross by their side.”

4. She Does Water Activities

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Castillo loves to spend time at the beach. She also likes to do a lot of different water sports and activities when she’s having a beach day. She posted this video on Instagram of herself water skiing. She captioned the post, “People who know me well know that I have a deep respect for water.” Castillo is also a fan of surfing, and posted this set of photos posing with her board.

5. She Spends Time Outside With Her Son

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Castillo has a young child, and she likes to spend time outside with him. She posts several photos on Instagram of herself and her son spending time in the fresh air. She posted this adorable photo series of the two of them playing in their yard. Castillo captioned the post, “This is my engine to be better every day!”

Martha Isabel Bolaños just enjoyed a day on the water. She shared a set of highlights on her Instagram page. In them, Bolaños sat on a yacht. She wore a blue and white striped bathing suit, and had the wind in her hair. She captioned the post, “Without giving them a heart attack! I thank God for giving me the ability to enjoy. Some people don't know how to do it. It would make me very happy if everyone would learn. It's the only thing we take, the lived.” How does she stay so fit? Read on to see 5 ways Martha Isabel Bolaños stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Bolaños loves to dance as a way to stay in shape. She likes to take dance classes, and she posts a lot of dance videos on her Instagram. Bolaños shared this video of herself in a Latin dance class. She captioned the post, “Intermediate level class at @jhonjairosalsa. With the Master @stiloysabor. The doors are open for all who dream of learning! If they have two poes left, there they teach them to enjoy them.”

2. She Swims

Bolaños loves to spend time at the beach or pool. She shares a lot of photos and videos on Instagram of herself in the water. Bolaños shared this video of herself swimming in a lake in Cabo. She captioned the post, “Be like water that adapts to any situation without resisting resistance; there is no point in doing it any other way. Breathe and connect with that vast inner universe and in the Here and Now, in the eternal present, allow yourself TO BE who you are called to BE. What does your soul say? Where does it take you? What is he inviting you to? Breathe... Breathe and feel! Watch and trust! You Are Light! Turn yourself on.”

3. She Loves MMA

Bolaños loves to practice MMA. She shares a lot of photos and videos on Instagram of herself sparring. She shared this video of herself sparring with her trainer. She captioned the post, “Force! In spirit mostly! We're not giving up! Thank you @jonamontoyazumba for the healthy demand and commitment and to @sr_del_fitnessofficial for the video and friendship!”

4. She Loves Fruit

In addition to working out, Bolaños eats a healthy diet. She loves to eat fruit as a part of her diet. She shared these photos on Instagram of herself enjoying sliced pineapple. Bolaños captioned the post, “Around there they say that if Cali had sea it would be even more incredible! But today my mouth was open. We have a tremendous river; I wasn't going to belly aaaannnnnnnnnngggggg ago! We are very lucky to have such a river nearby. And he's not the only one, we have many puddles nearby! How delicious.”

5. She’s Positive

Bolaños is all about positive thoughts. She talked about this in the caption of this Instagram post. She wrote, “Hello beautiful friends. Happy Wednesday. What are you walking on? I'm recording my #calihistorico program that you'll see in a few months; and with excitement, with hunger to live. One day at a time. Watching, waking, overcoming fears.”

Actress Violeta Isfel just got married, and has been posting highlights from her honeymoon on Instagram. In a recent post, she shared photos of herself and her husband on the beach in Aculpulco. She wore an orange bikini with pink flowers, looking gorgeous. Isfel captioned the post, “Te amo #acapulco. You witnessed the moment we decided to begin our adventure together as husband and wife; today we return to visit you as husband and wife.” How does she stay so fit? Read on to see 5 ways Violeta Isfel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Gets Help For Her Mental Health

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Isfel makes sure to take care of her mental health. She likes to see professionals and experts to help her. She encouraged others to do the same in an interview with AZ Central. "It is important to go hand in hand with a professional,” she says. “This saying: ‘I can do it alone’, no, that's why there are psychologists, therapists, psychoanalysts.”

2. She Has A Good Attitude

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Isfel tells AZ Central that she has a good attitude. She thinks this is one of the reasons she has had so much success. “You do have to make an effort, make those small achievements,” Isfel says. “When you realize that you already have so many achievements if you energetically change the mass that you were generating, everything begins to be attractive, work arrives, abundance, a lot of things arrive.”

3. She Swims

One thing Isfel likes to do to stay in shape is go swimming. She shares a lot of photos on Instagram of herself in the water. She posted this photo of herself about to snorkel in El Cielito Cozumel. She captioned it, “Being free doesn't mean you stop being afraid. Being brave means that even in spite of being afraid you try. The majesty of the sea is always something that imposes a lot on me, paralyzes me, excites me, beautifies me; but at the same time scares me.”

4. She Dances

Isfel was a contestant on the series, Las Estrellas Bailan En Hoy. Naturally, she learned how to dance. She shared a lot of performance and rehearsal videos on her Instagram. She posted this video, with the caption, “This week I play a repeat of our best dance of the #LasEstrellasBailanEnHoy #CampeónDeCampeones. We wanted to outdo ourselves and we went up 1 point. I'm so excited to be able to dance again.”

5. She Goes Outside

Isfel loves to spend time outside. She shares a lot of outdoor photos on Instagram. Isfel talked about the importance of being outside in the caption of this Instagram post. “Whenever you get a chance, go back to the #natural. Give yourself a chance to connect with nature, there is no better place to remind you that all that matters is to stay and just be.”