Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Chanel West Coast in Bathing Suit Glows in "Mexico Sun"

Here's how she stays fit.

U.S. Premiere Of "Jackass Forever"
Getty Images

Chanel West Coast, the TV personality and rapper best known for MTV’s Ridiculousness, has never been afraid of making a splash, whether it’s with what she says or what she wears. To that end, she just posted a brand new photo of herself sunbathing, while on a trip to Mexico. In the photo, Chanel wore a brown bathing suit on a row of steps. She captioned the post, “Mexico sun got me glowing.” How does she stay so fit? Read on to see 5 ways Chanel West Coast stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Focuses On Working Out, Instead Of Dieting

Chanel tells HollywoodLife that when it comes to wellness, she focuses on working out more, rather than dieting. She says that this allows her to still enjoy her favorite junk food, while staying in shape. “You need to work out! I mean a lot of people like to start themselves on cute diets but the truth is you can really eat whatever you want as long as you workout on a daily basis. I try to eat healthy but since I work out I still enjoy a large pizza by myself! But In & Out burgers and all those things, you can have those as long as you workout.”

2. She Wears Clothes For Her Body Type

Sports Illustrated Super Bowl Party LOS ANGELES, CALIFORNIA - FEBRUARY 12: Chanel West Coast attends the Sports Illustrated Super Bowl Party at Century City Park on February 12, 2022 in Los Angeles, California. (Photo by Michael Tullberg/WireImage,)Getty Images

Chanel is known for her sense of style. She loves to wear unique outfits and likes to take risks with fashion. She tells HollywoodLife that she knows her body really well, and this allows her to feel confident in what she wears. “Finding the right clothes that flatter your body is everything because in the past, I wasn’t as aware. Back when low-rise jeans were in, that was the worst thing ever for me.”

3. She Works Out Her Arms

9th Annual Make-Up Artists & Hair Stylists Guild Awards - Arrivals BEVERLY HILLS, CALIFORNIA - FEBRUARY 19: Chanel West Coast attends the 9th Annual Make-Up Artists & Hair Stylists Guild Awards at The Beverly Hilton on February 19, 2022 in Beverly Hills, California. (Photo by Momodu Mansaray/WireImage,)Getty Images

Chanel likes to post workout videos on her Instagram and YouTube channel. In this video, she revealed her go-to arm workouts to her followers. “That is a big problem area for me,” she says. Chanel is seen doing a minute of push-ups using floor hooks, doing squats with a cross punch with dumbbells, dumbbell curls, and dumbbell iron crosses. Chanel says in the video that she likes to do whole-body workouts when she’s doing arm exercises.

4. She Practices Meditation

Boys And Girls Club Of Hollywood Hosts Benefit Concert "Spread Love, Not Hate" LOS ANGELES, CALIFORNIA - DECEMBER 06: TV Personality Chanel West Coast attends the benefit concert "Spread Love, Not Hate" hosted by the Boys And Girls Club Of Hollywood at The Fonda Theatre on December 06, 2019 in Los Angeles, California. (Photo by Paul Archuleta/Getty Images)Getty Images

Chanel tells Flaunt magazine that, like many other people, the pandemic took a toll on her mental health. "At some point during the pandemic, I might've been going crazy. It was all the time I spent at home, people sending me conspiracy stuff. People made me feel like I was going insane." She says that she turned to meditation to help herself with these issues, and that it has been working really well for her. "Meditation has changed my life honestly," she said. "Meditation is key. Everyone needs to meditate, set aside time to mentally decompress."

5. She Does At-Home Workouts

WHO'S FRANKIE Launch Party - An Evening Of Spiritual Wellness GLENDALE, CALIFORNIA - AUGUST 10: Influencer Chanel West Coast attends the WHO'S FRANKIE launch party "An Evening of Spiritual Wellness" on August 10, 2021 in Glendale, California. (Photo by Michael Tullberg/Getty Images)Getty Images

During the pandemic, Chanel says that she started doing a lot more at-home workouts. She says that she even built a home gym to exercise in. “During the pandemic, I got really into working out on my own,” she told Flaunt. “Figuring out all of my own workouts. I have a mini Barbie looking gym in my garage, it’s really cute. The cuter the gym is, the cuter your workout clothes are, you get more ‘oh, I’m trying to look cute and do this.’”

More For You

Givenchy : Photocall - Paris Fashion Week - Menswear Spring/Summer 2023
Stephane Cardinale - Corbis/Corbis via Getty Images

Chanel Iman in Bathing Suit Says Hi From Mykonos

Chanel Iman is feeling the vibes in Greece. The supermodel, currently vacationing in the islands with her husband, NFL star Sterling Shepard, shared a vacation photo with her millions of followers this week. “Mykonos is definitely our vibe,” she captioned the image of the two, wearing swimsuits in a pool overlooking the ocean. How does she stay so fit? Read on to see 7 ways Chanel Iman stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Los Angeles Premiere Of Marvel Studios' "Eternals"
Axelle/Bauer-Griffin/FilmMagic

Rita Ora in Bathing Suit Says "Merry Christmas"

You may have put tinsel on your Christmas tree. Rita Ora also sparkled this holiday season—putting sequins on herself, in the shiniest bathing suit we’ve ever seen. “Merry Christmas,” she wrote with a Christmas tree emoji. “I love you,” she added, with a heart emoji. “Wait, is Xmas dinner ready?” she cheekily titled another image. In yet another, she tagged @osereeswimwear, the Italian swimwear brand, which made the suit. How does Ora stay so fit while keeping so busy? Read on to see 7 ways Rita Ora stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Los,Angeles,-,Oct,12:,Kourtney,Kardashian,At,The,Cosmopolitan
Shutterstock

Kourtney Kardashian in Bathing Suit Feels Romantic in Mexico 

Kourtney Kardashian’s romance continued over the weekend, as she posted snapshots from Cabo San Lucas, Mexico, with fiancé Travis Barker. “La romántica,” she captioned a series of photos, whiching included a few of her in a bathing suit, some balloons (presumably from Barker’s birthday) and some roses. Romantic indeed. How does she stay so fit? Read on to see 7 ways Kourtney Kardashian stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Cosmopolitan Celebrates The Launch Of CosmoTrips And Fêtes Cover Star Laura Harrier
Jon Kopaloff/Getty Images

Charlotte McKinney in Bathing Suit is "Fire"

Charlotte McKinney first made waves when she became a featured model in the commercials for Carl’s Jr. She’s also graced the pages of magazines including, Vanity Fair, Men’s Health, and GQ. McKinney also has transitioned to acting, starring in Baywatch and Flatliners. She just shared a stunning new set of photos on Instagram. In them, she posed in a garden wearing a pastel bathing suit and a pale green wrap. How does she stay so fit? Read on to see 5 ways Charlotte McKinney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
amfAR Gala Los Angeles 2021 - Arrivals

Bella Thorne in Bathing Suit Channels "Coco Chanel"

Bella Thorne has never been afraid of showing off her body. The former Disney star and Masked Singer contestant just posted a new revealing set of photos on Instagram. Thorne channeled legendary fashion designer, Coco Chanel, for the shoot. In it, she wore a black Chanel bikini top and multicolored polka dot black baggy pants. She captioned the post, “Coco Chanel’s real name is Gabrielle Chanel, Coco is her childhood nickname!! Do you guys have childhood nicknames? Mines Behya.” How does she stay fit? Read on to see 5 ways Bella Thorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Pia Miller at the World Premiere of "AIR"
Gilbert Flores/Variety via Getty Images

Influencer Pia Miller Does "Body Work"

Pia Miller is an actress, known for her role in the series, Home & Away. Miller also has a large following on social media. Last month, she shared a set of photos on Instagram of herself doing exercises on a Pilates reformer. She captioned it, “I always feel so blessed to be able to start my week with @kadeefit .. joyful , spirit filled body work like no other 🙏🏽🤎🫶🏽”

Keep ReadingShow less
 Maggie Q attends the world premiere of the Apple original film "The Family Plan."
Shy McGrath/WireImage

Maggie Q Says “Choose Your Health Over Anything”

Actress Maggie Q is reminding fans and followers of how important self-care and wellness are. Q, 45, shared a picture of herself wearing two-piece purple workout gear, climbing the stairs with her dog against a lush green background. “Before meditation walk, green juice. Choose your health over absolutely ANYTHING. ❤️🪻💃🏻🥬,” she captioned the post. Q is passionate about nourishing herself inside and out—here’s how Q is living her best life.

Keep ReadingShow less