Chanel West Coast in Bathing Suit Glows in "Mexico Sun"

Chanel West Coast, the TV personality and rapper best known for MTV’s Ridiculousness, has never been afraid of making a splash, whether it’s with what she says or what she wears. To that end, she just posted a brand new photo of herself sunbathing, while on a trip to Mexico. In the photo, Chanel wore a brown bathing suit on a row of steps. She captioned the post, “Mexico sun got me glowing.” How does she stay so fit? Read on to see 5 ways Chanel West Coast stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Working Out, Instead Of Dieting

Chanel tells HollywoodLife that when it comes to wellness, she focuses on working out more, rather than dieting. She says that this allows her to still enjoy her favorite junk food, while staying in shape. “You need to work out! I mean a lot of people like to start themselves on cute diets but the truth is you can really eat whatever you want as long as you workout on a daily basis. I try to eat healthy but since I work out I still enjoy a large pizza by myself! But In & Out burgers and all those things, you can have those as long as you workout.”

2. She Wears Clothes For Her Body Type

LOS ANGELES, CALIFORNIA - FEBRUARY 12: Chanel West Coast attends the Sports Illustrated Super Bowl Party at Century City Park on February 12, 2022 in Los Angeles, California. (Photo by Michael Tullberg/WireImage,)Getty Images

Chanel is known for her sense of style. She loves to wear unique outfits and likes to take risks with fashion. She tells HollywoodLife that she knows her body really well, and this allows her to feel confident in what she wears. “Finding the right clothes that flatter your body is everything because in the past, I wasn’t as aware. Back when low-rise jeans were in, that was the worst thing ever for me.”

3. She Works Out Her Arms

BEVERLY HILLS, CALIFORNIA - FEBRUARY 19: Chanel West Coast attends the 9th Annual Make-Up Artists & Hair Stylists Guild Awards at The Beverly Hilton on February 19, 2022 in Beverly Hills, California. (Photo by Momodu Mansaray/WireImage,)Getty Images

Chanel likes to post workout videos on her Instagram and YouTube channel. In this video, she revealed her go-to arm workouts to her followers. “That is a big problem area for me,” she says. Chanel is seen doing a minute of push-ups using floor hooks, doing squats with a cross punch with dumbbells, dumbbell curls, and dumbbell iron crosses. Chanel says in the video that she likes to do whole-body workouts when she’s doing arm exercises.

4. She Practices Meditation

LOS ANGELES, CALIFORNIA - DECEMBER 06: TV Personality Chanel West Coast attends the benefit concert "Spread Love, Not Hate" hosted by the Boys And Girls Club Of Hollywood at The Fonda Theatre on December 06, 2019 in Los Angeles, California. (Photo by Paul Archuleta/Getty Images)Getty Images

Chanel tells Flaunt magazine that, like many other people, the pandemic took a toll on her mental health. "At some point during the pandemic, I might've been going crazy. It was all the time I spent at home, people sending me conspiracy stuff. People made me feel like I was going insane." She says that she turned to meditation to help herself with these issues, and that it has been working really well for her. "Meditation has changed my life honestly," she said. "Meditation is key. Everyone needs to meditate, set aside time to mentally decompress."

5. She Does At-Home Workouts

GLENDALE, CALIFORNIA - AUGUST 10: Influencer Chanel West Coast attends the WHO'S FRANKIE launch party "An Evening of Spiritual Wellness" on August 10, 2021 in Glendale, California. (Photo by Michael Tullberg/Getty Images)Getty Images

During the pandemic, Chanel says that she started doing a lot more at-home workouts. She says that she even built a home gym to exercise in. “During the pandemic, I got really into working out on my own,” she told Flaunt. “Figuring out all of my own workouts. I have a mini Barbie looking gym in my garage, it’s really cute. The cuter the gym is, the cuter your workout clothes are, you get more ‘oh, I’m trying to look cute and do this.’”

Tana Mongeau is an extremely successful influencer and social media personality. She has a YouTube channel and hosts the podcast, Canceled. Earlier this month, Mongeau took a trip to Cabo, and shared highlights on Instagram. She captioned the post, “How cabo started vs. how it ended: a short story.” How does she stay so fit? Read on to see 5 ways Tana Mongeau stays in shape and the photos that prove they work.

1. She Swims

Mongeau likes to swim to stay in shape. She shares a lot of posts on Instagram of herself at the beach or pool. Mongeau shared these photos of herself in a pool in Las Vegas. She captioned the post, “This is what celebrating Easter looks like when ur from Vegas. This is also a children’s bikini from the hotel gift shop because I broke mine. idk. wanna swim?” In this set of photos from a trip to Cabo, Mongeau is seen wading in a pool.

2. She Speaks Out

Mongeau isn’t afraid to speak out. She shared this post on Instagram supporting the Black Lives Matter movement. Mongeau captioned the post, “White privilege is real. Take a minute to consider a Black person’s experience today. Reposting this from @aspynovard because it truly brought me to tears to read yesterday. The privilege I automatically have waking up each day is something I never want to take for granted or not speak out on with the platform I have. if you support me and are on ANY racist fuck shit hit unfollow. I will be donating and adding a link to help to my bio and continuing to talk about it until there is A CHANGE. until people are convicted for MURDER. until people are TREATED EQUALLY and not differently or living afraid for the having the color of skin they do. I will continue to use all I have to speak on this.”

3. She Takes Care Of Her Skin

Mongeau shares a lot of her favorite skincare products on TikTok. Northwestern Medicine states that skincare is important. “Many factors can affect your skin and your skin – as your largest organ and first line of health defense – deserves to be protected. When considering skin care, you’ll want to be aware of your environment and daily health, such as diet, stress and fitness. Still, at the end of the day, a skin care routine involving cleanser and moisturizer can go a long way.”

4. She Gets Sun

"Everyone experiences stress for various factors, such as family, work and health issues. Moeller says stress can be relieved in a variety of ways, including exercise, having relaxing hobbies, walking the dog or by getting out in the fresh air for a little sun exposure," says UnityPoint Health. "Sunlight exposure impacts how much melatonin your brain produces, which is what tells your brain it’s time to sleep. When it gets dark, you start producing melatonin, so you’re ready to sleep in about two hours. With more sunlight in the summer, you’re likely to feel more awake."

5. She Loves Her Fans

After a tour for The Cancelled Podcast, Tara wrote: "after sleeping in my bed, showering in my shower, and curing my raging case of traveler’s diarrhea (kms!) i can see so clearly how this tour changed my life forever. how you all changed my life forever. thank you for giving us a microphone and caring about whatever the hell we have to say. thank you for telling me your stories, for saving my life. thank you brooke for choosing to share our girls nights with the world. thank you to my awesome friends and team for showing up, rain or shine. thank you for watching the cancelled podcast. see u soon 🥹 WE DID IT WE ... DID IT!!!!!!!!!!!!!!!!!!!!!!!!"