Chanel West Coast, the TV personality and rapper best known for MTV’s Ridiculousness, has never been afraid of making a splash, whether it’s with what she says or what she wears. To that end, she just posted a brand new photo of herself sunbathing, while on a trip to Mexico. In the photo, Chanel wore a brown bathing suit on a row of steps. She captioned the post, “Mexico sun got me glowing.” How does she stay so fit? Read on to see 5 ways Chanel West Coast stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Focuses On Working Out, Instead Of Dieting
Chanel tells HollywoodLife that when it comes to wellness, she focuses on working out more, rather than dieting. She says that this allows her to still enjoy her favorite junk food, while staying in shape. “You need to work out! I mean a lot of people like to start themselves on cute diets but the truth is you can really eat whatever you want as long as you workout on a daily basis. I try to eat healthy but since I work out I still enjoy a large pizza by myself! But In & Out burgers and all those things, you can have those as long as you workout.”
2. She Wears Clothes For Her Body Type
LOS ANGELES, CALIFORNIA - FEBRUARY 12: Chanel West Coast attends the Sports Illustrated Super Bowl Party at Century City Park on February 12, 2022 in Los Angeles, California. (Photo by Michael Tullberg/WireImage,)Getty Images
Chanel is known for her sense of style. She loves to wear unique outfits and likes to take risks with fashion. She tells HollywoodLife that she knows her body really well, and this allows her to feel confident in what she wears. “Finding the right clothes that flatter your body is everything because in the past, I wasn’t as aware. Back when low-rise jeans were in, that was the worst thing ever for me.”
3. She Works Out Her Arms
BEVERLY HILLS, CALIFORNIA - FEBRUARY 19: Chanel West Coast attends the 9th Annual Make-Up Artists & Hair Stylists Guild Awards at The Beverly Hilton on February 19, 2022 in Beverly Hills, California. (Photo by Momodu Mansaray/WireImage,)Getty Images
Chanel likes to post workout videos on her Instagram and YouTube channel. In this video, she revealed her go-to arm workouts to her followers. “That is a big problem area for me,” she says. Chanel is seen doing a minute of push-ups using floor hooks, doing squats with a cross punch with dumbbells, dumbbell curls, and dumbbell iron crosses. Chanel says in the video that she likes to do whole-body workouts when she’s doing arm exercises.
4. She Practices Meditation
LOS ANGELES, CALIFORNIA - DECEMBER 06: TV Personality Chanel West Coast attends the benefit concert "Spread Love, Not Hate" hosted by the Boys And Girls Club Of Hollywood at The Fonda Theatre on December 06, 2019 in Los Angeles, California. (Photo by Paul Archuleta/Getty Images)Getty Images
Chanel tells Flaunt magazine that, like many other people, the pandemic took a toll on her mental health. "At some point during the pandemic, I might've been going crazy. It was all the time I spent at home, people sending me conspiracy stuff. People made me feel like I was going insane." She says that she turned to meditation to help herself with these issues, and that it has been working really well for her. "Meditation has changed my life honestly," she said. "Meditation is key. Everyone needs to meditate, set aside time to mentally decompress."
5. She Does At-Home Workouts
GLENDALE, CALIFORNIA - AUGUST 10: Influencer Chanel West Coast attends the WHO'S FRANKIE launch party "An Evening of Spiritual Wellness" on August 10, 2021 in Glendale, California. (Photo by Michael Tullberg/Getty Images)Getty Images
During the pandemic, Chanel says that she started doing a lot more at-home workouts. She says that she even built a home gym to exercise in. “During the pandemic, I got really into working out on my own,” she told Flaunt. “Figuring out all of my own workouts. I have a mini Barbie looking gym in my garage, it’s really cute. The cuter the gym is, the cuter your workout clothes are, you get more ‘oh, I’m trying to look cute and do this.’”