Charli Burnett in Bathing Suit is "Vacation Charles"

Charli Burnett is living her best life on vacation in her swimsuit. The Vanderpump Rules star shows off her incredible physique in a nude swimsuit while walking on the beach in one of her latest social media posts. “Vacation Charles is the best Charles,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 of Charli Burnett’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Set Goals

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Charli maintains that goal setting is crucial if you want to transform your body. “I’ve been so reluctant to post anything about my journey with the fears of being judged, rude comments, or still not accomplishing my entire goals in time. But my friends convinced me I should start being more vulnerable & myself on the internet ( advice I get told allll the time lol) Here we go!” she wrote in a 2021 Instagram post, explaining how at the start of 2020 she “lost everything… my career, my independence, and myself. I fell into a deep depression eating & drinking every single day. I was at rock bottom. Then I got surgery which helped my foot but hurt me mentally & physically. I gained over 45+ pounds and was unsure if I would ever feel like ‘Charli’ again,” she continued. However, she made some major changes, set goals and got into the best shape of her life, even winning a medal at a bodybuilding competition.

2. Lift Weights

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Charli loves body building. “My fave place to be,” she captioned one of her Instagram Stories at the gym. She also does a lot of cardio, like the stair stepper. How much do you need to exercise? Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans

3. Work on Your Relationship with Food

Charli maintains that he she had to change her approach to eating. “Through this journey I’ve learned so much about myself! I have a better relationship now with food more than ever, I’m confident with this new women I am, and I really learned I can do anything I set my mf mind too. So can you!!!” she said. “This is a post to help motivate anyone who feels like they have no hope to keep going. Life sucks & it’s super unfair. But at the end of the day you have to show up for you and do the hard s**t!” Some of her favorite meals include acai bowls with granola and berries, pancakes, eggs, and protein bowls.

4. Do Pilates

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Charli also relies on pilates to keep her body strong and lean. The Mayo Clinic maintains that Pilates offers a lot of benefits, as it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

5. Hydrate

You can always find Charli with a bottle of water in hand. According to the Mayo Clinic, hydration is important for a variety of reasons. Water helps get rid of waste through urination, perspiration and bowel movements, keeps your temperature normal, lubricates and cushions joints, and helps protect sensitive tissues.

Charlbi Dean, the actress and model, is spending time outside. She went with one of her longtime friends, fellow model Becca Hiller. Dean, who stars in the Cannes-winning film Triangle of Sadness, posted a set of photos of the duo on her Instagram story. In them, they wore bathing suits, looking gorgeous. How does she stay so fit? Read on to see 5 ways Charlbi Dean stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

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Dean loves to box as a way to stay in shape. She tells Interview Magazine that she picked it up while filming Death Race Inferno. “I had to use weapons and trained for the fight scenes,” she explained. “I realized it was a fun way to keep fit. I’ve been told I’ve got a good roundhouse kick. Practice makes perfect.”

2. She Horseback Rides

Dean does a lot of outdoor activities. She has posted several photos on Instagram of herself outside. One thing she likes to do is go horseback riding. Dean posted this photo of herself and her friends going on a ride in San Miguel de Allende, Guanajuato. She captioned the post, “A bunch of men playing dress up and checking our masculinity out.”

3. She Goes To The Beach

Dean loves to go to the beach, and spend time in the sun. She has posted several stunning beach photos on her Instagram. Dean posted this set of photos from Cape Town. She captioned the post, “Looking for a better place to play.” She also posted this photo of herself in the water in Tulum.

4. She Hikes

Dean is an avid hiker. She has posted several photos of herself walking outside on Instagram. She shared this photo of herself and a friend hiking in the mountains. She captioned the post, “The hike back the day after took a little longer than on the way down..The wine & s'mores may have had something to do with it.”

5. She Bikes

Another outdoor activity that Dean enjoys doing is bike riding. She posted this photo on Instagram of herself and her friends riding in Bridgehampton, New York. She captioned the post, “Sun gazing down like an angry eye.”

Charli D'Amelio is still basking in her Dancing with the Stars win, in her swimsuit! The TikTok and reality star shows off her washboard abs in a swimsuit top and slacks in one of her latest social media posts. “Hi,” she captioned the Instagram post, eliciting a lot of fire emoji comments from her 48 million-plus followers. How does she stay so fit? Read on to see 5 ways Charli D'Amelio stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Charli exercises to keep herself in great shapes. She regularly trains with her sister, Dixie, and mother Heidi, with trainer-to-the-stars Ben Bruno. In a recent TikTok video, the family can be seen working out together, doing a variety of strength and weight training exercises. You can also train with her via the FitOn app.

2. She Dances

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Another way Charli stays in shape is by dancing. However, in a recent interview with People she confessed that she had lost her passion on the dance floor until she went on Dancing with the Stars. "You know, dance wasn't something that I found fun anymore. It was something that was more just, I did to do it and, you know, it was over when it was over and I didn't look forward to it anymore. And I think with Dancing With the Stars every week, it's like, you know, I'm hearing from other people that I finally look like I'm having fun," she said. "I look happy and I'm feeling, kind of, those same things that I used to feel when I was younger, dancing, that I kind of lost and thought that I wouldn't find again," Charli says. "Just because it had been so long without being that excited for performance. To be able to do that again is really a full circle moment for me and just makes me really happy."

3. She Loves Dunkin Donuts

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Charli loves Dunkin Donuts so much that she ended up teaming up with them. “The Dunkin Donuts collaboration came about after a lot of free promotion. For a while, everyone thought I was getting paid. But I was not. I just shamelessly promoted and promoted because I really wanted to work with them. And then they finally gave me the opportunity and I immediately took it. And since then, we’ve come out with two of my own drinks on the menu and sold-out cold brew nationwide. It was a really big hit for me. And it was a really great feeling seeing all of that come together. It was definitely a lot of my determination to work with Dunkin Donuts,” she told Forbes.

4. She Battled an Eating Disorder

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In her early days of fame, Charli battled an eating disorder. She recently opened up about it on her reality show. “Whenever I first started TikTok ... I was very unhealthy,” she says. “I would lose a bunch of weight, and then gain a bunch of weight, and then lose it, and my comments would switch up with that,” she said. She confessed that after binge sessions she would make herself sick and then starve herself. “It was really bad,” she said. “You could see it because I’m short, so when I put on weight people would be like, ‘Oh, you gained weight,’ and then they’re like, ‘Oh, she lost so much weight, she looks so good.’” At her thinnest, she was trolled for being “skin and bones.” “I let it get to me and I wish I didn’t,” she added.

5. She Has a “Healthy” Mindset with Food Now

“It’s extremely hard to go from having a very unhealthy mindset with food to a healthy one, especially when you’ve dealt with it alone for so long,” she added, revealing that she ended up meeting other influencers and having an open discussion about it all. “At least now I have friends that I can talk to and that made me work so much harder to get a healthy relationship with food again.”