Charli Burnett in Bathing Suit Says "Everyday Should Feel Like a Vacation"

Charli Burnett is vacationing in her swimsuit. The Vanderpump Rules star took a break from Beverly Hills and went on a tropical getaway this week, showing off her incredible figure in a variety of swimsuits by the pool. “Everyday should feel like vacation,” she captioned a mirror selfie video. “Sponsor me,” she added in an additional post. How does she stay so fit? Read on to see 5 ways Charli Burnett stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Set Goals

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Charli opened up about her weight loss in a 2021 Instagram post. “I’ve been so reluctant to post anything about my journey with the fears of being judged, rude comments, or still not accomplishing my entire goals in time. But my friends convinced me I should start being more vulnerable & myself on the internet ( advice I get told allll the time lol) Here we go!” she started the post. She explains that at the star of 2020 she “lost everything… my career, my independence, and myself. I fell into a deep depression eating & drinking every single day. I was at rock bottom. Then I got surgery which helped my foot but hurt me mentally & physically. I gained over 45+ pounds and was unsure if I would ever feel like ‘Charli’ again,” However, she made some major changes and got into the best shape of her life. And, she achieved her goal by winning a medal at a bodybuilding competition.

2. She Pumps Iron

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One of the major changes Charli made is that she started body-building. “My fave place to be,” she captioned one of her Instagram Stories at the gym. She also does a lot of cardio, like the stair stepper. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans

3. She Changed Her Relationship with Food

Charli regularly opens up about her struggles with food, revealing that throughout her life she had an unhealthy relationship with it. “Through this journey I’ve learned so much about myself! I have a better relationship now with food more than ever, I’m confident with this new women I am, and I really learned I can do anything I set my mf mind too. So can you!!!” she said. “This is a post to help motivate anyone who feels like they have no hope to keep going. Life sucks & it’s super unfair. But at the end of the day you have to show up for you and do the hard s**t!” Some of the things she likes? Acai bowls with granola and berries. She also loves pancakes, eggs, and protein bowls.

4. She Does Pilates

Charli loves doing pilates. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health. It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

5. She Hydrates

You can always find Charli with a bottle of water in hand. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

Singer-songwriter Chloe Bailey is on top of the world after a trip to beautiful St. Lucia in the Caribbean. Bailey, 25, shared highlights of her vacation with a video posted on her Instagram, showing the star posing in the ocean water in a black and green bikini. “I had the most incredible time in St Lucia thanks to @windjammerlanding for making it such a special time for me. haven’t felt this happy and relaxed in a minute 😍🥰🥹,” she captioned the post. “I’m convinced that you’re a St Lucian now after seeing how well you blended in with our people and our culture. Happy you enjoyed your stay here. You should definitely come back to explore some more !🇱🇨❤️,” commented a fan. How does she stay so fit? Read on to see 5 ways Bailey stays in shape and the photos that prove they work.

1. She’s a Dancer

Bailey is a talented dancer, as anyone who has seen her perform will attest to. Dance-based workouts are a great option for people who want to work out while having fun. “The best exercise program is one that is safe, balanced, promotes fitness and, importantly, one that people will do regularly because they enjoy it,” says Polly de Mille, exercise physiologist at the Women’s Sports Medicine Center at Hospital for Special Surgery. “The social aspects of dance help to make it very attractive for an increasing number of people versus, say, an elliptical training machine. Scientific studies are now also telling us that many things make dancing an excellent fitness regimen with attractive benefits.”

2. SPF Every Day

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Bailey never skips sunscreen to protect her skin’s health and appearance. "I'm so grateful for all the melanin that I have," she says. "I'm grateful for the protection that it gives me. But I still need my sunscreen because, you know, I'm trying to have youthful skin all the time — I don't want wrinkles too soon. We don't want the Black to crack."

3. Vegan Lifestyle and Coconut Oil

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Bailey swears by a vegan diet and cruelty-free products such as coconut oil for health and beauty. "I always love packing coconut oil with me!” she says. “It's the best skin moisturizer." According to dermatologist Jane Wu, MD, coconut oil is better for the body than the face. “If you are prone to acne, you should also avoid putting it on your shoulders, chest or back,” she says.

4. Positive Thoughts

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Bailey believes in the power of positive thought. “With everything—music or acting or even the corporate world—you’re always gonna have obstacles,” she says. “And that gets put in the shadows. All we see is the glitz and the glamor. We live in a world where everyone posts their best selves online. Sometimes you look at yourself and think, why can’t I always be 100%, 1000%? But everybody gets told no. But when one door closes, another opens.”

5. Self-Care Every Day

Bailey makes time to relax and take care of herself, especially as her schedule can get extremely hectic. "It's so relaxing and soothing when you get to take care of yourself and when you look in the mirror, applying the products,” she says. “And it's like, oh, I'm loving myself, loving the skin I'm in.”

Charlie XCX is taking some much needed downtime. The Boom Clap singer recently took some time for a little rest and relaxation, sharing photos of her adventures via social media. Much of the week was spent showing off her incredible figure in a swimsuit. "a ~ delicious ~ week ~ off,” she captioned the gallery. How does the 29-year-old singer keep herself phenomenally fit? Read on to see 6 of Charli XCX’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Make Fitness a Priority

Charli makes fitness a priority in her life. Not only does exercise help her look great, but energizes her as well. “I perform in a really high octane and energetic type of way. So, for me, it's important to keep fit. Also, I find that if I don't exercise, I feel less awake. I try to workout five times a week because it really lifts my mood and makes me feel more positive. It's important for me to stay balanced,” she told Forbes.

2. Don’t Stress About Your Diet

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Charli tries not to put too much pressure on herself when it comes to her diet. "I think you've just got to do your thing. I mean I love pizza, and I think everyone is human and they go for that stuff," she told DailyMail. "You shouldn't stress about that stuff."

3. Maintain Balance

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While her busy lifestyle makes it “really hard” to workout all the time, “especially when I'm flying,” Charli does what she can. “And whilst I do really want to try to work out five days a week minimum, it's just not practical for me when I'm traveling so much. It's just a balance in life. Just making sure you take care of yourself. It often like starts really well and then as the tour progresses it gets a little bit harder. I try my best to kind of sustain throughout.”

4. Travel with Workout Essentials

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Charli sets herself up for workout success while on the road. “I always take a yoga mat everywhere and do body-weight exercises. I try to do that before each show. It really works for me,” she told Forbes.

5. Sleep and Hydrate

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Two of her cures for jet lag are actually free and quite simple. “Jet lag is really hard. I try my best to get on the new time zone as soon as possible and just sleep when I need to sleep. Also, drinking lots of water,” she told Forbes.

6. Dance

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Charli loves to dance, and it is a work requirement, which helps her get her cardio in. "I guess being on stage is like exercise," she told the DailyMail.